Download or read book Dr Ali s Nutrition Bible written by Mosaraf Ali and published by Random House. This book was released on 2004 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Each One Of Us Is Unique, So It Makes Sense That No Single Diet Will Work For Everyone. In Dr Ali'S Nutrition Bible, Physician To The Stars And Bestselling Author Dr Ali Offers A Pioneering New Approach To Eating, Based On Working With The Features That Make You Who You Are. You Can Dramatically Improve The Way You Feel By Using The Easy-To-Follow Programmes Devised To Let You Choose The Best Foods For You. --Learn All Of The Nutritional Basics Such As Creating A Balanced Diet And Obtaining Essential Vitamins And Minerals--Adjust Your Diet According To Your Age, Gender, Temperament, Lifestyle And Your State Of Health--Plan Your Meals Around The Seasons --Give Your Body A Well Deserved Rest By Detoxing--Discover Dietary Solutions To A Range Of Health Problems, Including Diabetes, Colds And Flu, Irritable Bowel Syndrome, Arthritis, Osteoporosis, High Blood Pressure, Anxiety And Eczema

Download or read book Dr Ali s Women s Health Bible written by Mosaraf Ali and published by Random House. This book was released on 2006 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: Leading integrated health specialist Dr Ali treats more women than men in his clinic. Now he brings all his experience to bear on this information-packed, encyclopaedic book. The first part explains why women need their own health bible - gynaecologists and obstetricians cannot understand all the problems of women, says Dr Ali, so this book offers a pioneering approach to help women understand their specific health issues and deal with them themselves. He explains how a woman's mind and body function differently from a man's and describes the many different factors that contribute, including body types and birth signs. He provides an MOT enabling every woman to assess her own general health, and his own health-enhancing Lifestyle Programme. Chapters on general health and well being include reproductive health (from menstrual cycles to the menopause), sexuality and sexual problems, pregnancy and maternity care, weight control, skin and hair care, ageing gracefully, general diseases more prevalent in women and psychological problems (from eating disorders to post-natal depression).

Download or read book Dr Ali s Weight Loss Plan written by Mosaraf Ali and published by Vermillion. This book was released on 2005 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr Ali, Britain's top integrated health expert, tackles for the first time the issue of weight loss. As all dieters know, not every diet works for everyone. Dr Ali shows that there are four main reasons for weight gain (eating too much, not exercising enough; hormonal weight gain; weight gain due to psychological problems; genetic weight gain). Once you have discovered why you aren't at your desired weight, losing the extra pounds will become much easier. Dr Ali suggests weight loss programmes for different types of weight gain so that you will be able to slim healthily and enjoyably, whatever the cause of your excess pounds. In this meticulously researched and tested book you will discover how to improve your digestion, reduce cravings and appetite, and retract the volume of the stomach. Dr Ali also shows how massage can help with spot reduction of fats, recommends the form of exercise most suitable for your body type and explains the importance of motivational relaxation. This is the ultimate holistic approach and will change the way you think about weight loss forever.

Download or read book Dr Ali s Ultimate Back Book written by Mosaraf Ali and published by Random House. This book was released on 2002 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: A programme of massage and diet designed to combat back pain, which is a major reason for sick leave among the working population. The author's approach considers the whole body and mind, rather than treating the back by itself. He also includes advice on professional manipulation and acupuncture.

Download or read book The Quran with or Against the Bible written by Ejaz Naqvi MD and published by iUniverse. This book was released on 2012-06-11 with total page 396 pages. Available in PDF, EPUB and Kindle. Book excerpt: Too often we are tempted into thinking how wrong other peoples religions and scriptures are, rather than focusing on whats right about our own. We act like some of our politicians during election campaigns rather than following the teachings of our own holy books. Breaking the trend, author Dr. Ejaz Naqvi provides an objective, topic-by-topic review of the two most read books in the worldthe Holy Bible and the Holy Quran. The Quran: With or Against the Bible? addresses the key themes of the Quran and answers commonly asked questions in search of finding common ground: Who wrote the Quran? Who is the God of the Quran? What is the Quranic view of the prophets, especially Moses and Jesus? What does the Quran teach about interfaith relations? Does the Quran promote peace and harmony between Muslims and the People of the Book, or does it promote violence? How does the Quran compare to the Bible on important themes like worshipping God, the prophets, human rights, moral values, and fighting for justice and human dignity? Does the Quran render women as second-class citizens? Dispelling major myths, The Quran: With or Against the Bible? Systematically analyzes and compares the similarities in the paths of guidance the two scriptures have bestowed upon mankind.

Download or read book The Bible the Qur an Science written by Maurice Bucaille and published by Adam Publishers. This book was released on 2012 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Integrated Health Bible written by Mosaraf Ali and published by Random House. This book was released on 2001 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: While conventional medicine has disease as its focus, integrated medicine concentrates on the powers of the body that promote health. Central to Dr Ali's philosophy is this concept of self-help and the fact that 80 per cent of illness can be cured without drugs. He believes the majority of illnesses are caused by the emotional, psychological and physical strain we put ourselves under. The Integrated Health Bible shows you how to reverse this by helping the body heal itself and to restore vitality and well-being. This is done by following the Lifestyle Programme, which consists of a regimen of diet, exercise, yoga, relaxation and meditation. And for when things go wrong, there is a diagnosis and treatment programme for up to 40 common ailments - including asthma, back problems, infertility, migraine, sinusitis and stress - combining specific treatments (such as homeopathy, acupuncture, ayurveda), exercises and tips for each problem.

Download or read book The How to Eat to Live Holistic Companion written by Nasir Hakim and published by Createspace Independent Publishing Platform. This book was released on 2011-05-27 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: How To Eat To Live, Books 1 & 2, were first published in 1967 and 1972 respectively. In these books Elijah Muhammad, Messenger of Allah, pointed out very clearly and decisively that it all is from Allah (God) in person. He believes he met God in the form of a man and it is He who revealed the BEST knowledge of how to eat to live. We make no attempt at reinterpreting, reinventing or improving upon what the Messenger received from God. The objective of this book is only to make the reader aware of the means and ways the food and their by-products have been adversely transformed from the initial published dates of these writings to date, and from this awareness and updated information contained herein, can stay consistent with the principles taught in these writings.We felt there was a great need for an essential companion; essential, because through processing and commercialization, food has taken on a different form from what we had grown accustomed to. Since the 60's and 70's, food that was once called “pure” is not pure. Various government agencies responsible for checking the safety of food have adopted various definitions for political and economic reasons, but at the expense of health. Consequently, the word pure simply means that there are “acceptable” levels of toxins, or acceptable levels of mercury, or acceptable levels of pesticides, herbicides or solvents per part, per million.There was a time when brown sugar was a lot healthier than sugar is today. What was once stated as brown sugar was simply “raw sugar.” It was a lot healthier and when Elijah Muhammad recommended it, he did not mean what today has come to be known as brown sugar, which is highly refined white sugar with molasses poured over it. For on one hand he would not advise us to NOT eat refined products while simultaneously telling us to eat the new form of brown sugar.As well, take for instance the aspect of pork. This so-called food is completely prohibited due to forbidding of God and the indestructible worm inside. It is never to be taken for food, so much so, Elijah Muhammad advises that we should die first before we eat it. In today's market, there are hundreds of thousands of products that are made from pork and its by-products. Since the 60's, these products are not so well pointed out. These are just a few of the reasons this book is essential and will serve as an excellent companion to How To Eat To Live, Books 1 & 2.There are two main veins this book will pursue: one is the processes of food and the surrounding equipment associated and secondly, the commercialization of it for maximum profits and the expense of the people's health in general. Of course, secondary to this is the fact that bad food equals bad health, which equals a great economic boom in medicine, doctors and hospitalization. Not only will this book enlightened as to the problems, but it will also furnish solutions in the form of alternatives.We trust the reader will find great benefit in this essential companion.

Download or read book The New Optimum Nutrition Bible written by Patrick Holford and published by Crossing Press. This book was released on 2011-03-30 with total page 592 pages. Available in PDF, EPUB and Kindle. Book excerpt: Since it was first published in 1997, THE OPTIMUM NUTRITION BIBLE has revolutionized health by showing more than half a million readers how to achieve a profound sense of well-being by devising the best possible intake of nutrients for their unique biochemical makeup. THE NEW OPTIMUM NUTRITION BIBLE presents the latest research from Britain'¬?s top nutrition expert Patrick Holford, with new chapters on stimulants, water, eating right for your blood type, detox, homocysteine, and toxic minerals. You'll learn to analyze your symptoms, lifestyle, and eating habits in order to formulate a personal ideal diet and vitamin regimen. Once optimum nutrition is in place, you can look forward to a consistent high level of energy, emotional balance, alertness, physical fitness, resilience against infectious diseases, and longevity. • A revised edition of the best-selling nutritional guide, with an A-to-Z guide to specific health problems and how to heal them with optimum nutrition. • Unlike modern medicine, which tends to treat diseases not people, the optimum nutrition approach considers a human being as a whole, with an interconnected mind and body designed to adapt to health if the circumstances are right. • Additional chapters cover boosting your immune system; preventing cancer and heart disease; how to increase your IQ, memory, and mental performance; improving skin health; and much more. • THE OPTIMUM NUTRITION BIBLE sold more than 500,000 copies worldwide.

Download or read book Open Verdict written by Ken Bridgewater and published by PartridgeIndia. This book was released on 2014-04 with total page 341 pages. Available in PDF, EPUB and Kindle. Book excerpt: When John MacLennan invaded the life of Aileen, a radio talk show host, in 1980 he was already dead. He was on a dissecting table with a pathologist cutting out his heart. Police Inspector MacLennan was found dead in his locked Hong Kong flat. At first glance, his death appeared to be suicide; there was a note. But there were also five bullet wounds in his chest-seemingly too many to be self-inflicted. Rumours swirl about his suspicious death. Maybe MacLennan had upset the gangsters by hounding them. Perhaps he had angered the police by digging too deeply into their culture. He may have offended the Hong Kong government by straying from the party line. The Inspector's death was discussed daily on Aileen's show, debating the question of whether it was suicide or murder. Aileen was threatened with a criminal libel suit for broadcasting and causing open discussion on such a sensitive issue. Based on actual events, Open Verdict offers a fictionalized account of MacLennan's case written by Ken Bridgewater, who lived in Hong Kong at the time. In this real-life mystery, Bridgewater seeks to reveal the facts of this mysterious case.

Download or read book Health Nutrient Bible written by Lynn Sonberg and published by Atria Books. This book was released on 1995-12-13 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Simon & Schuster, Health Nutrient Bible is a complete encyclopedia of food as medicine. In it Sonberg spells out in detail the relationships between various nutrients and specific health issues. A complete encyclopedia of brand and basic foods, The Complete Nutrient Bible includes information on the calories, protein, fat, cholesterol, fiber, vitamins, and minerals found in more than 8,000 items.

Download or read book The Optimum Nutrition Bible written by Patrick Holford and published by Piatkus. This book was released on 2009-04-02 with total page 576 pages. Available in PDF, EPUB and Kindle. Book excerpt: COMPLETELY REVISED AND UPDATED TO INCLUDE THE LATEST CUTTING-EDGE RESEARCH. The best-selling Optimum Nutrition Bible has revolutionised health. It explains how, by giving yourself the best possible intake of nutrients, to allow your body to be as healthy as it possibly can. This revised and updated edition shows you: What a well balanced diet really means; How to boost your immune system; How to increase your energy and fitness levels; How to prevent cancer and turn back the ageing clock; How to avoid heart disease and lower your blood pressure without drugs; Why the wrong fats can kill and the right fats can heal; How to increase your IQ, memory and mental performance; Includes new charts and six new chapters, on Stimulants, Water, Eating right for your blood type, Detox, Homocysteine and Toxic Minerals.

Download or read book The World s Oldest Health Plan written by Kathleen O'Bannon Baldinger and published by . This book was released on 1994 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: A complete health plan from the Bible for body, mind and spirit.

Download or read book The Economist written by and published by . This book was released on 2004 with total page 486 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Obvious Diet written by Ed Victor and published by Skyhorse Publishing Inc.. This book was released on 2011-06 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: Victor is an inspiration to many people because of his success. . . . This book is a great tool for someone just beginning a healthy regimen. Natural...

Download or read book Richters Fifth Commercial Herb Growing Conference written by Helen Snell, Conrad Richter and published by Otto Richter and Sons Limited. This book was released on 2001 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Cyclopedia of Biblical Theological and Ecclesiastical Literature written by John McClintock and published by . This book was released on 1887 with total page 1096 pages. Available in PDF, EPUB and Kindle. Book excerpt: