Download or read book The Gentle Art of Swedish Death Cleaning written by Margareta Magnusson and published by Simon and Schuster. This book was released on 2018-01-02 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: *The basis for the wonderfully funny and moving TV series developed by Amy Poehler and Scout Productions* A charming, practical, and unsentimental approach to putting a home in order while reflecting on the tiny joys that make up a long life. In Sweden there is a kind of decluttering called döstädning, dö meaning “death” and städning meaning “cleaning.” This surprising and invigorating process of clearing out unnecessary belongings can be undertaken at any age or life stage but should be done sooner than later, before others have to do it for you. In The Gentle Art of Swedish Death Cleaning, artist Margareta Magnusson, with Scandinavian humor and wisdom, instructs readers to embrace minimalism. Her radical and joyous method for putting things in order helps families broach sensitive conversations, and makes the process uplifting rather than overwhelming. Margareta suggests which possessions you can easily get rid of (unworn clothes, unwanted presents, more plates than you’d ever use) and which you might want to keep (photographs, love letters, a few of your children’s art projects). Digging into her late husband’s tool shed, and her own secret drawer of vices, Margareta introduces an element of fun to a potentially daunting task. Along the way readers get a glimpse into her life in Sweden, and also become more comfortable with the idea of letting go.

Download or read book They Left Us Everything written by Plum Johnson and published by Penguin. This book was released on 2016-07-26 with total page 245 pages. Available in PDF, EPUB and Kindle. Book excerpt: A warm, heartfelt memoir of family, loss, and a house jam-packed with decades of goods and memories. After almost twenty years of caring for elderly parents—first for their senile father, and then for their cantankerous ninety-three-year old mother—author Plum Johnson and her three younger brothers have finally fallen to their middle-aged knees with conflicted feelings of grief and relief. Now they must empty and sell the beloved family home, twenty-three rooms bulging with history, antiques, and oxygen tanks. Plum thought: How tough will that be? I know how to buy garbage bags. But the task turns out to be much harder and more rewarding than she ever imagined. Items from childhood trigger difficult memories of her eccentric family growing up in the 1950s and ’60s, but unearthing new facts about her parents helps her reconcile those relationships, with a more accepting perspective about who they were and what they valued. They Left Us Everything is a funny, touching memoir about the importance of preserving family history to make sense of the past, and nurturing family bonds to safeguard the future.

Download or read book Changepower written by Meg Selig and published by Routledge. This book was released on 2010-03-17 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Changepower! 37 Secrets to Habit Change Success, author Meg Selig guides readers through a step-by-step process that will help them achieve any habit change goal. Whether the reader wants to break a hurtful habit like smoking or overeating, or build a healthy habit like exercising or speaking up, Changepower! provides a springboard for change. Selig helps habit-changers move beyond willpower and succeed with changepower - the synergy that comes from combining willpower with other resources, useful outside supports, and wise strategies. In Changepower!, she shows habit-changers how to beef up both their willpower and their changepower to achieve habit change success. The key is revving up motivation. Selig reveals the most powerful motivators for change - pain motivators, the Eight Great Motivators, and even not-so-noble motivators. Research has shown that most changes take place in stages rather than overnight. Selig provides a step-by-step plan for each stage, leaving plenty of room for flexibility depending on each person’s needs. First-person stories, pithy quotes, and how-to exercises provide inspiration, humor, and encouragement as readers embark on their habit change journeys.

Download or read book Shadow Property and the Hidden Empire of Ego written by P. T. Babie and published by Springer Nature. This book was released on with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Lagom written by Linnea Dunne and published by Gaia. This book was released on 2017-07-13 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: Step aside Hygge. Lagom is the new Scandi lifestyle trend taking the world by storm. This delightfully illustrated book gives you the lowdown on this transformative approach to life and examines how the lagom ethos has helped boost Sweden to the No.10 ranking in 2017's World Happiness Report. Lagom (pronounced 'lah-gom') has no equivalent in the English language but is loosely translated as 'not too little, not too much, just right'. It is widely believed that the word comes from the Viking term 'laget om', for when a mug of mead was passed around a circle and there was just enough for everyone to get a sip. But while the anecdote may hit the nail on the head, the true etymology of the word points to an old form of the word 'lag', which means 'law'. Far from restrictive, lagom is a liberating concept, praising the idea that anything more than 'just enough' is a waste of time. Crucially it also comes with a selflessness and core belief of responsibility and common good. By living lagom you can: Live a happier and more balanced life Reduce your environmental impact Improve your work-life balance Free your home from clutter Enjoy good food the Swedish way Grow your own and learn to forage Cherish the relationships with those you love

Download or read book Swedish Death Cleaning Workbook written by Kelsie Zaria and published by Independently Published. This book was released on 2019-06-19 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: Life is a journey and like most of journeys leaves behind emotional memories as well A LOT of stuffy clutter... Time to get back your living spaces has come! Learn how to free yourself from useless personal belongings by downsizing and organizing your home in just 10 minutes a day per 30 days! Because your happiness is that of your loved ones... How many times entering your house, office or any other living space of your day-to-day activities, find yourself pretending not to see ALL THAT MESS around you? The room just doesn't feel as spacious as it used to, you might think... Would you like to do something (maybe tomorrow?) but the memories (and laziness...) connected to those things will just hold you... Everyone's life, for different reasons, leads us to buy, receive and gather an incredible amount of things. Things, which over time broke, were no longer used and then set aside. This is why these accumulate on the bottom of the wardrobes, in the closets, on the shelves of bookcases and in any corner of our house. But one day someone will have to throw them away...and rest assured that this won't be an easy nor emotionless task to your loved ones... The practice of starting to clean up yours stuff as you approach your later years is quite common in Scandinavia, where it is lived without embarrassment or taboo, but rather as a sign of great civilization. This noble practice, the Swedish Death Cleaning that has come to the forefront in recent years, provides you with a systematic approach and most effective strategies to get rid of your mess by decluttering your life, home and living spaces, making your later stages as smooth and stress-free as possible. Contrary to what one might think, the conceptual framework behind the Swedish Death Cleaning is in itself not limited to a specific age alone, as persons of different ages can also learn from its concept of minimalism and live a clutter-free life. Designed, optimized and arranged in a 30 days challenge, this workbook will provide you with unmatched daily step-by-step guide taking you through the whole process of death cleaning in just 10 minutes a day. You'll get access to easy and proven day-by-day best practices that will exactly shows you the activities and exercises to be carried out, as well as when and how to perform them. All this by helping you with the essential and powerful daily checklists featured in this book to assist you implementing your decluttering process to a healthy and happy life. Here is what you'll learn: Introduction to the noble art of Death Cleaning, what is it and the importance of starting it to a Happier Life regardless of age; The importance of decluttering in the Stress and Financial management; Tips and strategies to declutter your useless stuff overcoming clutter emotions; Stop hoarding unnecessary items and live an essential and happier life; The detailed 30 days challenge that will guide you through a step-by-step process to declutter your life, day by day, week by week, room by room and item by item; Learn and apply mind decluttering techniques; You know it's time to take responsibility for the things you own taking care of them before they become a burden to your friends and family. Always remember that what your loved ones will need are your memories not just piled junks! Are you ready to get rid of clutter once and for all? Don't let things take control of your life! Scroll up and hit the BUY NOW button and join the 30 days Challenge to get back your life!

Download or read book Start with Your Sock Drawer written by Vicky Silverthorn and published by Sphere. This book was released on 2016-09-08 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: Spring clean your life with this practical, achievable guide to decluttering from the British Marie Kondo Wardrobes bursting with unworn clothes. Boxes full of obsolete chargers and neglected children's toys. A dresser jammed full of mismatched socks. . . Sound familiar? Many of us feel increasingly overwhelmed by the sheer amount of stuff packed into our homes. Being organised at home doesn't just mean always knowing where you left the remote; it means being able to face the world with a clear mind and increased energy. It all starts at home. But where? When the problem is so vast and we are all so busy, how do you even begin to tackle the clutter mountain? Professional organiser Vicky Silverthorn has the simple answer: start with your sock drawer. Using tried-and-tested methods, Vicky will guide you through practical, bite-sized tasks that will help you achieve a friendly level of organisation throughout your home and a life-changing clarity of mind. With Vicky's help, you can banish clutter and turn your home into a sanctuary. Perfect for fans of the Netflix series Tidying up with Marie Kondo and followers of Mrs Hinch. Readers love Start With Your Sock Drawer: 'Full of useful tips' 'Great advice in this concise book, which will get you on your way to better organisation and leading an uncluttered life' 'As a professional declutterer, this is the only book I regularly recommended to my clients' 'Informative and practical' 'Excellent, sensible advice'

Download or read book An Introduction to Systemic Therapy with Individuals written by Fran Hedges and published by Bloomsbury Publishing. This book was released on 2005-03-01 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: A key book in the Basic Texts in Counselling and Psychotherapy series, this is an accessible introduction to the benefits and applications of systemic therapy with individuals. It builds upon build the growing interest in this approach which, unlike many other therapeutic approaches, can effectively be employed as a meta-theory whilst practitioners continue to work in another main model, such as cognitive-behavioural or psychodynamic. This popular text book provides counselling and psychotherapy students, trainees and practitioners new to this approach, with a lively, accessible and thoroughly practical introduction to the key theoretical concepts and techniques of systemic therapy with individuals.

Download or read book The Life Changing Magic of Tidying Up written by Marie Kondo and published by Ten Speed Press. This book was released on 2014-10-14 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BESTSELLER • The book that sparked a revolution and inspired the hit Netflix series Tidying Up with Marie Kondo: the original guide to decluttering your home once and for all. ONE OF THE MOST INFLUENTIAL BOOKS OF THE DECADE—CNN Despite constant efforts to declutter your home, do papers still accumulate like snowdrifts and clothes pile up like a tangled mess of noodles? Japanese cleaning consultant Marie Kondo takes tidying to a whole new level, promising that if you properly simplify and organize your home once, you’ll never have to do it again. Most methods advocate a room-by-room or little-by-little approach, which doom you to pick away at your piles of stuff forever. The KonMari Method, with its revolutionary category-by-category system, leads to lasting results. In fact, none of Kondo’s clients have lapsed (and she still has a three-month waiting list). With detailed guidance for determining which items in your house “spark joy” (and which don’t), this international bestseller will help you clear your clutter and enjoy the unique magic of a tidy home—and the calm, motivated mindset it can inspire.

Download or read book Stone Island written by Eugene Rabkin and published by Rizzoli International Publications. This book was released on 2024-09-24 with total page 346 pages. Available in PDF, EPUB and Kindle. Book excerpt: Since its inception in 1982, Stone Island has acquired a worldwide cult following for its cutting-edge outerwear by combining fashion, luxury, and streetwear. In this updated edition of Rizzoli’s best-selling monograph, a chapter celebrating the latest collaborations highlights the brand’s ever-expanding universe. In the world where brands take from the culture, through its four-decade existence Stone Island has been contributing to it. The long roster of its celebrity fans includes Oasis frontman Liam Gallagher, rappers Drake and Travis Scott, and football guru Pep Guardiola. But it’s not the celebrity nod that has made Stone Island a cultural cornerstone; it was the brand’s ardent everyday fans who have always appreciated its mix of performance and toughness. At the center of Stone Island’s success lies its relentless pursuit of excellence in design, and uncompromising spirit of experimentation with fabric treatment and dyeing techniques. This product-oriented stance has secured the brand’s unique place outside of fashion’s hierarchy. This definitive monograph captures the story of Stone Island, combining its history and ethos into one definitive source. With never-before-seen images and three major texts capturing the brand’s story, it will surely delight the brand’s diehard fans as well as those who are new to the world of Stone Island.

Download or read book Finns of Michigan s Upper Peninsula written by The Finnish American Heritage Center and published by Arcadia Publishing. This book was released on 2018 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: "On Midsummer Eve, 1865, more than 30 Finnish and Sami immigrants disembarked from a Great Lakes ship to a place called Hancock, Michigan. At the time, Hancock consisted of nothing more than a small cluster of humble buildings, but it was here, on the outskirts of mid-19th-century civilization, that Finnish settlement in Michigan's Upper Peninsula (UP) took root. Much to the surprise of these new Americans, Midsummer was not a religious holiday marked by feasts in celebration of the season's prolonged sunlight. Rather, the newcomers were immediately hastened into the bowels of the earth to extract copper in pursuit of the American Dream. In short order, hardworking Finnish immigrants became reputable miners, lumberjacks, farmers, maids, and commercial fishermen. A century and a half later, the UP boasts the largest Finnish population outside of the motherland and sustains the determined spirit the Finns call sisu--an influence that remains palpable in all 15 UP counties."--

Download or read book So Many Planner Stickers written by Pipsticks®+Workman® and published by Workman Publishing Company. This book was released on 2019-08-20 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: 50 pages x 52 stickers per page = 2,600 bright, beautiful stickers to spruce up your planner! Too many planner stickers? No such thing. This HUGE collection of fun and functional stickers will take your planner to the next level and make everyday planning a little more awesome. Use them to flag appointments, track goals, or mark vacations, paydays, book club meetings, brunch, and beyond. Stay organized all year long—and spread the sticker love!

Download or read book I Choose You written by Tracey West and published by Scholastic Paperbacks. This book was released on 1999 with total page 87 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ash hopes to be the best Pokâemon player in the world, but his sidekick Pikachu keeps undermining his efforts.

Download or read book Mrs Pepperpot Stories written by Alf Prøysen and published by Random House. This book was released on 2000 with total page 466 pages. Available in PDF, EPUB and Kindle. Book excerpt: Life isn't always easy for Mrs Pepperpot. She never knows quite what size she's going to be from one moment to the next, and shrinking to the size of a pepperpot can have some unfortunate, hilarious and hair-raising results! Mrs Pepperpot, that tiny, feis

Download or read book My Uncle is a Hunkle written by Lauren Child and published by Orchard Books. This book was released on 2009 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: A brilliantly quirky picture book from Children's Laureate, Lauren Child. Starring the fabulously feisty Clarice Bean! Mum and Dad are going away on Important Business, so Uncle Ted comes to stay. Before long there's a guinea pig on the loose, Grandad's gone missing and her little brother is stuck in the railings like a giant squeaking tomato! Luckily Uncle Ted's around. He'll come to the rescue . . . won't he? The second picture book in the award-winning, bestselling Clarice Bean series! Packed with quirky details and humour, this is perfect for children who are ready to start making the transition from younger picture books to independent reading.

Download or read book The Book of Conquests written by Jim Fitzpatrick and published by Dutton Adult. This book was released on 1978 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The first volume of a trilogy of works, which tell the story of the ancient and magical race: the Tuatha Dé Danann ... The Book of Conguests tells the story of Nuada, king of the Tuatha Dé Danann, and the First Battle of Moy Tura, one of the most important sagas in Early Irish Literature"--Http://www.jimfitzpatrick.ie/gallery/conquests.html.

Download or read book The Little Book of Lykke written by Meik Wiking and published by HarperCollins. This book was released on 2017-12-26 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Join the happiness revolution! The author of the New York Times bestseller The Little Book of Hygge offers more inspiration and suggestions for achieving greater happiness, by practicing Lykke (LOO-ka)—pursuing and finding the good that exists in the world around us every day. While the Danes are the happiest people on the planet, happiness isn’t exclusively Danish; cultures around the world have their own unique approaches to leading a contented, fulfilled life. For his work at the Happiness Research Institute in Copenhagen, Meik Wiking travels the globe from Dubai to Finland, Rio de Janeiro to Bhutan, South Korea to the United States, to discover the secrets of the very happiest people. In The Little Book of Lykke, Meik identifies the six factors that explain the majority of differences in happiness across the world—togetherness, money, health, freedom, trust, and kindness—and explores what actions we can take to become happier. As he reveals, we can deepen our blissfulness and contentment with little adjustments in our behavior, whether it’s eating like the French (sitting around a table and savoring our time) or dancing the tango like Argentinians in Buenos Aires. With his trademark warmth and wit, Meik explores the happiness gap for parents, how much money you really need to buy happiness, how we can be healthier without having to go to the gym, how we can learn to build trust and collaboration, how we can help ourselves by helping others, and why our expectations often outweigh our reality. Weaving together original research and personal anecdotes, The Little Book of Lykke is a global roadmap for joy that offers a new approach to achieving everyday happiness that not only improve our own lives, but help us build better communities and a better world.