Download or read book Don t They Know the World Stopped Breathing written by Renée Fersen-Osten and published by . This book was released on 1991 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The author's precious childhood memories during the nightmare years of WWII in France are sure to thoroughly engage readers of this unusual, true story--with a happy ending. In a rare twist, Renee and her sister were hidden by nuns in a French monastery. After the war their parents miraculously survived Auschwitz and return to take them back! An inspiring read for both adults and young adults. This was the first book in this trilogy.
Download or read book Breath written by James Nestor and published by Penguin. This book was released on 2020-05-26 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times Bestseller A Washington Post Notable Nonfiction Book of 2020 Named a Best Book of 2020 by NPR “A fascinating scientific, cultural, spiritual and evolutionary history of the way humans breathe—and how we’ve all been doing it wrong for a long, long time.” —Elizabeth Gilbert, author of Big Magic and Eat Pray Love No matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matters if you’re not breathing properly. There is nothing more essential to our health and well-being than breathing: take air in, let it out, repeat twenty-five thousand times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. Journalist James Nestor travels the world to figure out what went wrong and how to fix it. The answers aren’t found in pulmonology labs, as we might expect, but in the muddy digs of ancient burial sites, secret Soviet facilities, New Jersey choir schools, and the smoggy streets of São Paulo. Nestor tracks down men and women exploring the hidden science behind ancient breathing practices like Pranayama, Sudarshan Kriya, and Tummo and teams up with pulmonary tinkerers to scientifically test long-held beliefs about how we breathe. Modern research is showing us that making even slight adjustments to the way we inhale and exhale can jump-start athletic performance; rejuvenate internal organs; halt snoring, asthma, and autoimmune disease; and even straighten scoliotic spines. None of this should be possible, and yet it is. Drawing on thousands of years of medical texts and recent cutting-edge studies in pulmonology, psychology, biochemistry, and human physiology, Breath turns the conventional wisdom of what we thought we knew about our most basic biological function on its head. You will never breathe the same again.
Download or read book Don t They Know the World Stopped Breathing written by Renee Fersen-Osten and published by Unites States Holocaust. This book was released on 1990-05-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book When Breath Becomes Air written by Paul Kalanithi and published by Random House. This book was released on 2016-02-04 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: **THE MILLION COPY BESTSELLER** 'Rattling. Heartbreaking. Beautiful,' Atul Gawande, bestselling author of Being Mortal What makes life worth living in the face of death? At the age of thirty-six, on the verge of completing a decade's training as a neurosurgeon, Paul Kalanithi was diagnosed with inoperable lung cancer. One day he was a doctor treating the dying, the next he was a patient struggling to live. When Breath Becomes Air chronicles Kalanithi's transformation from a medical student asking what makes a virtuous and meaningful life into a neurosurgeon working in the core of human identity - the brain - and finally into a patient and a new father. Paul Kalanithi died while working on this profoundly moving book, yet his words live on as a guide to us all. When Breath Becomes Air is a life-affirming reflection on facing our mortality and on the relationship between doctor and patient, from a gifted writer who became both. 'A vital book about dying. Awe-inspiring and exquisite. Obligatory reading for the living' Nigella Lawson
Download or read book The Movement Made Us written by David J. Dennis Jr. and published by HarperCollins. This book was released on 2022-05-10 with total page 277 pages. Available in PDF, EPUB and Kindle. Book excerpt: SOUTHERN INDEPENDENT BOOKSELLERS ALLIANCE BESTSELLER “The Movement Made Us takes literature to a momentous Southern Black space to which I honestly never thought a book could take us. This is literally the Movement that made us and both Davids love us whole here with a creation that is as ingenious as it is soulfully sincere. Stunning.”—Kiese Laymon, author of Heavy A dynamic family exchange that pivots between the voices of a father and son, The Movement Made Us is a unique work of oral history and memoir, chronicling the extraordinary story of the Civil Rights Movement of the 1960s and its living legacy embodied in Black Lives Matter. David Dennis Sr, a core architect of the movement, speaks out for the first time, swapping recollections both harrowing and joyful with David Jr, a journalist working on the front lines of change today. Taken together, their stories paint a critical portrait of America, casting one nation’s image through the lens of two individual Black men and their unique relationship. Playful and searching, anxious and restorative, fearless and driving, this intimate memoir features scenes from across David Sr’s life, as he becomes involved in the movement, tries to move beyond it, and ultimately returns to it to find final solace and new sense of self—revealing a survivor who travels eternally with a cabal of ghosts. A crucial addition to Civil Rights history, The Movement Made Us is the story of a nation reckoning with change and the hopes, struggles, setbacks, and triumphs of modern Black life. This is it: the extant chronicle of why we live, why we move, and for what we are made.
Download or read book The Wim Hof Method written by Wim Hof and published by Rider. This book was released on 2022-04-14 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE SUNDAY TIMES BESTSELLING PHENOMENOM 'I've never felt so alive' JOE WICKS 'The book will change your life' BEN FOGLE My hope is to inspire you to retake control of your body and life by unleashing the immense power of the mind. 'The Iceman' Wim Hof shares his remarkable life story and powerful method for supercharging your strength, health and happiness. Refined over forty years and championed by scientists across the globe, you'll learn how to harness three key elements of Cold, Breathing and Mindset to master mind over matter and achieve the impossible. 'Wim is a legend of the power ice has to heal and empower' BEAR GRYLLS 'Thor-like and potent...Wim has radioactive charisma' RUSSELL BRAND
Download or read book The Art of Not Breathing written by Sarah Alexander and published by HarperCollins. This book was released on 2016-04-26 with total page 293 pages. Available in PDF, EPUB and Kindle. Book excerpt: Since her twin brother, Eddie, drowned five years ago, sixteen-year-old Elsie Main has tried to remember what really happened that fateful day on the beach. One minute Eddie was there, and the next he was gone. Seventeen-year-old Tay McKenzie is a cute and mysterious boy that Elsie meets in her favorite boathouse hangout. When Tay introduces Elsie to the world of freediving, she vows to find the answers she seeks at the bottom of the sea.
Download or read book Yiddishe Mamas written by Marnie Winston-Macauley and published by Andrews McMeel Publishing. This book was released on 2009-01-01 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Jewish mother feels her job isn't done even after death. You're never too dead to be a Jewish mother." --Mallory Lewis, daughter of Shari Lewis * What do Steven Spielberg, Woody Allen, Barbra Streisand, Jon Stewart, Bette Midler, and Natalie Portman have in common with this book? A Jewish mother. Is there such a thing as a Jewish mother? And if so, who is she? For the first time, best-selling Jewish author and humorist Marnie Winston-Macauley examines all aspects of the Jewish mother. Chronicling biblical Jewish mothers to modern-day Yentls, she creates a compendium using celebrity interviews, anecdotes, humor, and scholarly sources to answer these questions with truth and humor. * Contributors to the book range from Dr. Ruth Gruber and Rabbi Bonnie Koppel to Jackie Mason, Amy Borkowsky, John Stossel, Lainie Kazan, and more. * "The definitive source on Jewish mothers." --Eileen Warshaw, Ph.D., executive director of the Jewish Heritage Center of the Southwest
Download or read book Caesar s Last Breath written by Sam Kean and published by Little, Brown. This book was released on 2017-07-18 with total page 355 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Guardian's Best Science Book of 2017: the fascinating science and history of the air we breathe. It's invisible. It's ever-present. Without it, you would die in minutes. And it has an epic story to tell. In Caesar's Last Breath, New York Times bestselling author Sam Kean takes us on a journey through the periodic table, around the globe, and across time to tell the story of the air we breathe, which, it turns out, is also the story of earth and our existence on it. With every breath, you literally inhale the history of the world. On the ides of March, 44 BC, Julius Caesar died of stab wounds on the Senate floor, but the story of his last breath is still unfolding; in fact, you're probably inhaling some of it now. Of the sextillions of molecules entering or leaving your lungs at this moment, some might well bear traces of Cleopatra's perfumes, German mustard gas, particles exhaled by dinosaurs or emitted by atomic bombs, even remnants of stardust from the universe's creation. Tracing the origins and ingredients of our atmosphere, Kean reveals how the alchemy of air reshaped our continents, steered human progress, powered revolutions, and continues to influence everything we do. Along the way, we'll swim with radioactive pigs, witness the most important chemical reactions humans have discovered, and join the crowd at the Moulin Rouge for some of the crudest performance art of all time. Lively, witty, and filled with the astounding science of ordinary life, Caesar's Last Breath illuminates the science stories swirling around us every second.
Download or read book The Young Victims of the Nazi Regime written by Simone Gigliotti and published by Bloomsbury Publishing. This book was released on 2016-05-05 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: During the Nazi regime many children and young people in Europe found their lives uprooted by Nazi policies, resulting in their relocation around the globe. The Young Victims of the Nazi Regime represents the diversity of their experiences, covering a range of non-European perspectives on the Second World War and aspects of memory. This book is unique in that it places the experiences of children and youth in a transnational context, shifting the conversation of displacement and refuge to countries that have remained under-examined in a comparative context. Featuring essays from an international range of experts, this book analyses the key themes in three sections: the migration of children to countries including England, Canada, Australia, New Zealand, Kenya, and Brazil; the experiences of young people who remained in Nazi Europe and became victims of war, displacement and deportation; and finally the challenges of rebuilding lives and representing traumas in the aftermath of war. In its comparisons between Jewish and non-Jewish experiences and how these intersected and diverged, it revisits debates about cultural genocide through the separation of families and communities, as well as contributing new perspectives on forced labour, families and the Holocaust, and Germans as war victims.
Download or read book Breathing Room written by Josh Reich and published by ACU Press. This book was released on 2015-10-13 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: Finding breathing room in finances, schedules, and relationships leads to enjoying and savoring life instead of simply going through the motions. "Breathing Room" is a chance not only to catch your breath, but to !nd the road to the life you have come to believe is impossible. Feeling trapped or closed in by the intensity of life is a common ailment in today’s world. You may have come to the point of telling yourself “This is just the way it is.” Don’t believe it. There is another way. "Breathing Room" will help you understand why you are tired, in debt, overweight, and relationally isolated—and how to move forward. But before getting to the tips and ideas, you will uncover how you got there and why you are living as you are right now. Until you uncover those crucial pieces, you will simply !nd yourself spinning your wheels. You want to live the life Jesus promised, a life that is over"owing and abundant. This book holds the answers you need to fulfill that promise. Once you read it, you will have the breathing room you need.
Download or read book The Art of Breathing written by Danny Penman and published by Conari Press. This book was released on 2018-03-01 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Publisher’s Note: This title is now available under a new edition, The Art of Breathing ISBN 9781642970425. This edition will include a new afterword by Mark Williams, author of Mindfulness. International bestselling author Dr. Danny Penman provides a concise guide to letting go, finding peace, and practicing mindfulness in a messy world, simply by taking the time to breathe. With these simple exercises he teaches you how to dissolve anxiety, stress, and unhappiness, enhance your mind, and unleash your creativity. You will start to smile more, worry less, and with each little moment of mindfulness, discover a happier, calmer you. It really is as easy as breathing. All you need is a chair, a body, some air, and your mind. That's it!
Download or read book The Air He Breathes written by Brittainy Cherry and published by Sourcebooks Casablanca. This book was released on 2024 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Elizabeth is still reeling from the death of her husband that took place a year prior. She and her young daughter, Emma, took a year to stay with Elizabeth's mother. When the time has come, Elizabeth and Emma choose to return to their hometown of Meadows Creek, Wisconsin. On the drive back into town, Elizabeth accidentally hits a dog, and the owner grumpily dashes into the street and demands Elizabeth takes him and the dog to the vet. Tristan is the owner of the dog. He's cold and distant, but Elizabeth connects to him in some odd way, even if they didn't have the best first meetings. It is later discovered that Tristan Cole is Elizabeth's new neighbor, and he is tagged as the town's grumpy jerk who is closed-off to everyone around him, outside of Mr. Henson, Tristan's odd and quirky boss who owns the shop Needful Things. While Tristan tries his best to keep his distance from Elizabeth, their paths keep crossing in the small town. The townspeople warn Elizabeth to keep her distance from Tristan, as he's a bad seed, but she cannot help but feel drawn to his darkness. During one of their crossings, Tristan snaps at Elizabeth, telling her that he doesn't want to get to know her, or be her friend, even though she keeps insisting on that happening. He ends up kissing her, which throws them both for a loop, and after said kiss, he accidentally makes her fall down the hill they are standing on, making her get scrapped up and injured. During their next crossing, Tristan finds Elizabeth wandering drunk in the wooded area behind their homes, and he helps her to his house after realizing she's too wasted to be outside alone. They have a heart-to-heart and learn about one another's losses. It is after that connection that they come up with the bad idea to use one another to feel again. They began having a fling, using sex to feel connected to another, to make believe that their loved ones are still around, yet it goes sideways once Elizabeth's grief becomes too loud. It is at that point that Tristan decides that being friends with Elizabeth would be the right option instead of using sex to forget. While the two are building their friendship, and are falling more and more for one another, the best friend of Elizabeth's late husband, Tanner, makes it known that he has feelings for her. Elizabeth explains to Tanner that she cares for him, but not in that way. After Tanner takes the rejection, he is livid to find out that she is seeing the town's jerk, Tristan. Tanner threatens Tristan, and tries to trigger him from time to time, to make him snap in front of Elizabeth. After none of Tanner's tricks works, he goes the extra mile by notifying Elizabeth that it was her late husband who was in the car accident with Tristan's late wife and his son, which led to their deaths. Elizabeth doesn't handle this news well but keeps it to herself because she knows it will destroy Tristan. That was when Tanner took the news and revealed it to Tristan, making Tristan harshly end things with Elizabeth. He leaves town and goes to see his parents, where he falls apart. It is then in those conversations that he learns the night of the accident, after Elizabeth loss her husband, she found Tristan's mom in the lobby of the hospital alone. Elizabeth comforted her, and then went and sat with Tristan's wife so she wouldn't be alone while Tristan's mom went to check on his son. The story concludes with Elizabeth learning that Tanner was the one who messed with her late husband's car, which in turn caused the accident. She learns how obsessed he had been with Elizabeth for years. Tanner caused the accident in order to get Elizabeth's husband out of the picture, so he could be the man in her life. Once Tristan connected those dots, he returned to town to protect Elizabeth and Emma from the craziness that was Tanner. After making sure everyone was safe, Tristan confesses his love for Elizabeth, who loves him fully back, and they begin to build a new life together, while still honoring their loved ones from the past. The Air He Breathes is a story of hope, of compassion, and the true meaning of love"--
Download or read book A Life Worth Breathing written by Max Strom and published by Skyhorse Publishing Inc.. This book was released on 2010-04-07 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this inspiring work, yogi Strom looks beyond the often written about philosophies of yoga to what he sees as the purpose of this practice: to help with the journey within.
Download or read book Deep written by James Nestor and published by Houghton Mifflin Harcourt. This book was released on 2014 with total page 285 pages. Available in PDF, EPUB and Kindle. Book excerpt: Our species is more profoundly connected to the sea than we ever realized, as an intrepid cadre of scientists, athletes, and explorers is now discovering. Deep follows these adventurers into the ocean to report on the latest findings about its wondrous biology -- and unimagined human abilities.
Download or read book What Doesn t Kill Us written by Scott Carney and published by Rodale Books. This book was released on 2017-01-03 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: What Doesn't Kill Us, a New York Times bestseller, traces our evolutionary journey back to a time when survival depended on how well we adapted to the environment around us. Our ancestors crossed deserts, mountains, and oceans without even a whisper of what anyone today might consider modern technology. Those feats of endurance now seem impossible in an age where we take comfort for granted. But what if we could regain some of our lost evolutionary strength by simulating the environmental conditions of our ancestors? Investigative journalist and anthropologist Scott Carney takes up the challenge to find out: Can we hack our bodies and use the environment to stimulate our inner biology? Helping him in his search for the answers is Dutch fitness guru Wim Hof, whose ability to control his body temperature in extreme cold has sparked a whirlwind of scientific study. Carney also enlists input from an Army scientist, a world-famous surfer, the founders of an obstacle course race movement, and ordinary people who have documented how they have cured autoimmune diseases, lost weight, and reversed diabetes. In the process, he chronicles his own transformational journey as he pushes his body and mind to the edge of endurance, a quest that culminates in a record-bending, 28-hour climb to the snowy peak of Mt. Kilimanjaro wearing nothing but a pair of running shorts and sneakers. An ambitious blend of investigative reporting and participatory journalism, What Doesn’t Kill Us explores the true connection between the mind and the body and reveals the science that allows us to push past our perceived limitations.
Download or read book The Age of Miracles written by Karen Thompson Walker and published by Random House. This book was released on 2012-06-26 with total page 255 pages. Available in PDF, EPUB and Kindle. Book excerpt: NAMED ONE OF THE BEST BOOKS OF THE YEAR BY People ∙ O: The Oprah Magazine ∙ Financial Times ∙ Kansas City Star ∙ BookPage ∙ Kirkus Reviews ∙ Publishers Weekly ∙ Booklist NEW YORK TIMES BESTSELLER “A stunner.”—Justin Cronin “It’s never the disasters you see coming that finally come to pass—it’s the ones you don’t expect at all,” says Julia, in this spellbinding novel of catastrophe and survival by a superb new writer. Luminous, suspenseful, unforgettable, The Age of Miracles tells the haunting and beautiful story of Julia and her family as they struggle to live in a time of extraordinary change. On an ordinary Saturday in a California suburb, Julia awakes to discover that something has happened to the rotation of the earth. The days and nights are growing longer and longer; gravity is affected; the birds, the tides, human behavior, and cosmic rhythms are thrown into disarray. In a world that seems filled with danger and loss, Julia also must face surprising developments in herself, and in her personal world—divisions widening between her parents, strange behavior by her friends, the pain and vulnerability of first love, a growing sense of isolation, and a surprising, rebellious new strength. With crystalline prose and the indelible magic of a born storyteller, Karen Thompson Walker gives us a breathtaking portrait of people finding ways to go on in an ever-evolving world. “Gripping drama . . . flawlessly written; it could be the most assured debut by an American writer since Jennifer Egan’s Emerald City.”—The Denver Post “Pure magnificence.”—Nathan Englander “Provides solace with its wisdom, compassion, and elegance.”—Curtis Sittenfeld “Riveting, heartbreaking, profoundly moving.”—Kirkus Reviews (starred review) Look for special features inside. Join the Circle for author chats and more.
