Download or read book Don t Hold Your Breath Nothing New from Brian Ewing written by Brian Ewing and published by Dark Horse Books. This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sharp as broken glass, smooth as a polished skull, dark as the other side of the moon -- this is the art of Brian Ewing, one of the leading-edge visual voices of graphic pop surrealism and the exploding rock-poster scene. Don't Hold Your Breath is the first collection of Ewing's stunning catalog, featuring posters, illustrations, and album covers for Bad Religion, Queens of the Stone Age, Metallica, Detective Comics, My Chemical Romance, The Bouncing Souls, Brand New, The Melvins, Warped Tour, The New Yorker, High on Fire, The Strokes, Fall Out Boy, and many more. Plus original art prints, skate decks, shirt designs, zombie masks, and skulls, skulls, skulls! Foreword by Kevin Lyman, creator of the Warped Tour.
Download or read book How to Hold Your Breath written by Zinnie Harris and published by Faber & Faber. This book was released on 2015-02-26 with total page 179 pages. Available in PDF, EPUB and Kindle. Book excerpt: Because we live in Europe. Because nothing really bad happens. The worst is a bit of an inconvenience. Perhaps not such a good mini break. But really in the grand scheme of life, not so bad. Starting with a seemingly innocent one night stand, this dark, witty and magical play by Zinnie Harris dives into our recent European history. An epic look at the true cost of principles and how we live now, How to Hold Your Breath premiered at the Royal Court Theatre in February 2015.
Download or read book Don t Hold Your Breath written by LeRoy French and published by Page Publishing Inc. This book was released on 2017-03-30 with total page 319 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the life story of adventurer/photographer LeRoy French. The reader will be taken on some amazing journeys, from shark attacks, boat sinking's, incredible scuba dives to leaving a California lifestyle and moving his entire family to a Caribbean Island. One of the most ferocious shark attacks ever recorded is explained in full detail along with Mr. French's eventual recovery. Exciting encounters in Micronesia, Mexico and other remote destinations will keep you on the edge of your seat. This is truly a story of a lifestyle that most people only dream of. Mr. French has an insatiable desire for adventure along with a "Love Affair with the Ocean."
Download or read book Hold Your Breath written by Katie Ruggle and published by Sourcebooks, Inc.. This book was released on 2016-04-05 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: All it takes to start the adventure of a lifetime is the discovery of one headless dead guy. Then, before you know it, you've gone from new girl to it girl with a determined gang of amateur sleuths made up of: the ice-cold hot guy (icy hot guy? Sure, we'll go with that) who just so happens to be your sorta-boss the childhood best friends who woulda coulda never quite got their act together the strong-but-silent (seriously, does he ever talk?) wilderness guide and his city girl opposite in every way the guy next door and the girl who is a mystery all her own Gather your gang and hold your breath—the romantic mystery of a lifetime is about to begin. Lou's new to the Rockies, intent on escaping her oh-so-controlling ex, and she's determined to make it on her own terms...no matter how tempting new ice dive captain Callum Cook may be. But when a routine training exercise unearths a body, Lou and Callum find themselves thrust into a game of cat and mouse with a killer who'll stop at nothing to silence Lou—and prove that not even her faithful Search and Rescue brotherhood can keep her safe forever. Lou is a hurricane. A walking disaster. Perfect chaos in every way. And with her, Callum's never felt more alive...even if keeping her safe may just kill him. What People Are Saying about Katie Ruggle: "I love Ruggle's characters. They're sharply drawn, and vividly alive. These are wonderful escapist books."—CHARLAINE HARRIS, #1 New York Times bestselling author "Gripping suspense, unique heroines, sexy heroes."—CHRISTINE FEEHAN, #1 New York Times bestselling author "Sexy and suspenseful, I couldn't turn the pages fast enough."—JULIE ANN WALKER, New York Times and USA Today bestselling author "Chills and thrills and a sexy slow-burning romance from a terrific new voice."—D.D. AYRES, author of the K-9 Rescue Series
Download or read book Underwater Foraging Freediving for Food written by Ian Donald and published by Createspace Independent Publishing Platform. This book was released on 2013-05-23 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this full colour, large format publication by master freediving instructor and expert marine forager Ian Donald, you will be taught in a step-by-step manner how to freedive, forage for marine foods, and spearfish, all with sustainability in mind.
Download or read book Don t Hold Your Breath A Guide to Good Breathing written by Jenny Beeken and published by Polair Publishing. This book was released on 2004-11 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: Features transformational exercises and techniques that help us use breathing for health. This book deal with the stress of life more effectively. It models good ways of breathing. Some of the ways it offers are specific exercises, like alternate nostril breathing.
Download or read book Hold Your Breath written by B P Walter and published by HarperCollins UK. This book was released on 2020-04-16 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you go down to the woods today, you’re in for a big surprise... ‘Exceptional’ A.J. Finn ‘A smart thriller’ Gillian McAllister ‘Creepy, absorbing and unnerving’ T.M. Logan
Download or read book Breath written by James Nestor and published by Penguin. This book was released on 2020-05-26 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times Bestseller A Washington Post Notable Nonfiction Book of 2020 Named a Best Book of 2020 by NPR “A fascinating scientific, cultural, spiritual and evolutionary history of the way humans breathe—and how we’ve all been doing it wrong for a long, long time.” —Elizabeth Gilbert, author of Big Magic and Eat Pray Love No matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matters if you’re not breathing properly. There is nothing more essential to our health and well-being than breathing: take air in, let it out, repeat twenty-five thousand times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. Journalist James Nestor travels the world to figure out what went wrong and how to fix it. The answers aren’t found in pulmonology labs, as we might expect, but in the muddy digs of ancient burial sites, secret Soviet facilities, New Jersey choir schools, and the smoggy streets of São Paulo. Nestor tracks down men and women exploring the hidden science behind ancient breathing practices like Pranayama, Sudarshan Kriya, and Tummo and teams up with pulmonary tinkerers to scientifically test long-held beliefs about how we breathe. Modern research is showing us that making even slight adjustments to the way we inhale and exhale can jump-start athletic performance; rejuvenate internal organs; halt snoring, asthma, and autoimmune disease; and even straighten scoliotic spines. None of this should be possible, and yet it is. Drawing on thousands of years of medical texts and recent cutting-edge studies in pulmonology, psychology, biochemistry, and human physiology, Breath turns the conventional wisdom of what we thought we knew about our most basic biological function on its head. You will never breathe the same again.
Download or read book Friday Night Wrestlefest written by J. F. Fox and published by Roaring Brook Press. This book was released on 2020-02-18 with total page 25 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bedtime has never been more fun! Friday Night Wrestlefest is inspired by WWE professional wrestling and is sure to wear kids out before they are gently tucked into bed. Ladies and Gentlemen, it's Friday night, and these kids are ready to wrestle! Join Dangerous Daddoo as he dishes out some serious moves to get the kids ready for bed. But what happens when Flying Mom Bomb gets home from work? Are the kids toast? From writer J. F. Fox and illustrator Micah Player comes a charming and quirky family story that will teach you a new Bedtime Blitz that everyone will enjoy.
Download or read book All Is Not Forgotten written by Wendy Walker and published by St. Martin's Press. This book was released on 2016-07-12 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: "An assured, powerful novel that blends suspense and rich family drama...it is, in a word, unforgettable." --William Landay, author of DEFENDING JACOB Wendy Walker's All Is Not Forgotten begins in the small, affluent town of Fairview, Connecticut, where everything seems picture perfect. Until one night when young Jenny Kramer is attacked at a local party. In the hours immediately after, she is given a controversial drug to medically erase her memory of the violent assault. But, in the weeks and months that follow, as she heals from her physical wounds, and with no factual recall of the attack, Jenny struggles with her raging emotional memory. Her father, Tom, becomes obsessed with his inability to find her attacker and seek justice while her mother, Charlotte, struggles to pretend this horrific event did not touch her carefully constructed world. As Tom and Charlotte seek help for their daughter, the fault lines within their marriage and their close-knit community emerge from the shadows where they have been hidden for years, and the relentless quest to find the monster who invaded their town - or perhaps lives among them - drive this psychological thriller to a shocking and unexpected conclusion.
Download or read book The Wim Hof Method written by Wim Hof and published by Rider. This book was released on 2022-04-14 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE SUNDAY TIMES BESTSELLING PHENOMENOM 'I've never felt so alive' JOE WICKS 'The book will change your life' BEN FOGLE My hope is to inspire you to retake control of your body and life by unleashing the immense power of the mind. 'The Iceman' Wim Hof shares his remarkable life story and powerful method for supercharging your strength, health and happiness. Refined over forty years and championed by scientists across the globe, you'll learn how to harness three key elements of Cold, Breathing and Mindset to master mind over matter and achieve the impossible. 'Wim is a legend of the power ice has to heal and empower' BEAR GRYLLS 'Thor-like and potent...Wim has radioactive charisma' RUSSELL BRAND
Download or read book Hold Me Like a Breath written by Tiffany Schmidt and published by Bloomsbury Publishing USA. This book was released on 2015-05-19 with total page 360 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Penelope Landlow's world, almost anything can be bought or sold. She's the daughter of one of the three crime families controlling the black market for organ transplants. Because of an autoimmune disorder that causes her to bruise easily, Penny is considered too "delicate" to handle the family business, or even to step foot outside their estate. All Penelope has ever wanted is independence--until she's suddenly thrust into the dangerous world all alone, forced to stay one step ahead of her family's enemies. As she struggles to survive the power plays of rival crime families, she learns dreams come with casualties, betrayal hurts worse than bruises, and there's nothing she won't risk for the people she loves. Perfect for fans of Holly Black and Kimberly Derting, this first book in the stunning new Once Upon a Crime Family series from acclaimed author Tiffany Schmidt will leave readers breathless.
Download or read book Hold Your Breath China written by Qiu Xiaolong and published by Severn House Publishers Ltd. This book was released on 2020-04-01 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Fascinating... Xiaolong writes with both urgency and grace about modern China is another well-crafted mystery" - Booklist Starred Review Inspector Chen is on the case of a serial murderer when he is called away to report on environmentalists trying to tackle the pollution issues in China. Chief Inspector Chen and Detective Yu Guangming are brought into a serial murder case when the Homicide squad proves incapable of solving it. But before Chen can make a start, he is called away by a high-ranking Party member for a special assignment: to infiltrate a group of environmental activists meeting to discuss the pollution levels in the country and how to prompt the government into action. Chen knows it will be a far from simple task, especially when he discovers the leader of the group is a woman from his past. Meanwhile, Yu is left to investigate a serial murder case on his own. Both Chen and Yu face pressure from those above to resolve the cases in a satisfactory way . . . even if that means innocents face the punishment.
Download or read book Breatheology written by Stig Åvall Severinsen and published by . This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Most of us breathe inefficiently. Life is often lived in the fast lane, and especially when we are stressed, we tend to use only the upper part of our lungs. We forget to breathe deep down into the stomach and thereby lose out on a lot of energy. Only when you become aware of your breathing and how to train it, you will be able to learn to breathe properly. Your body will immedi¬ately absorb more oxygen and after a short time you will have more energy and gain greater mental calmness. Advantages of efficient breathing: Gain more energy in your daily life Become better at managing stress Optimize your work and sport performances Avoid illnesses and get well faster Minimize chronic or transient pain Become happier and more positive Live a healthier and longer life."--Publisher description.
Download or read book Real Mermaids Don t Hold Their Breath written by Helene Boudreau and published by Sourcebooks, Inc.. This book was released on 2012-05-01 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Normal is Never Coming Back Jade is totally confused. As in, "will this be a leg-day or a tail-day?" kind of confused. Even worse, it's been forever since her first kiss with Luke and now—nothing. Not even a text message. Sigh. But Jade doesn't have time to figure out the weirdness of boys and how to use her shiny new tail. (Seriously, being a mermaid should come with a handbook.) She has to come up with a plan to get her missing mermaid mom back on dry land. The only problem is...Jade is afraid of the ocean. But even aqua-phobic mer-girls have to take the plunge sometime... Praise for Real Mermaids Don't Wear Toe Rings: "Bravo to Hélène Boudreau for hitting the bull's-eye with a fresh, affectionate, watery twist on the classic coming-of-age-story."—New York Journal of Books "The author keeps suspense high...while tapping straight into young teens' angst about friends, enemies, and boys."—Kirkus Reviews
Download or read book The Breathing Cure written by Patrick McKeown and published by Humanix Books. This book was released on 2021-07-27 with total page 492 pages. Available in PDF, EPUB and Kindle. Book excerpt: NOSES ARE FOR BREATHING, MOUTHS ARE FOR EATING “Many people believe that taking a deep breath increases body oxygenation. The opposite is the case.” — Patrick McKeown, bestselling author of The Oxygen Advantage Imagine a breathing technique that can increase oxygen uptake and delivery to the cells, improve blood circulation, and unblock the nose. Perhaps it can help open the airways of the lungs, enhance blood flow and oxygen delivery to the brain, improve sleep and bring calmness to the mind. It might even restore bodily functions disturbed by stress, build greater resilience and help you to live longer. You might think this description sounds farfetched. But it isn’t. The Breathing Cure will guide you through techniques that embody the key to healthy breathing and healthy living. McKeown’s goal is to enable you to take responsibility for your own health, to prevent and significantly reduce a number of common ailments, to help you realize your potential and to offer simple, scientifically-based ways to change your breathing habits. On a day-to-day basis, you will experience an increase in energy and concentration, an enhanced ability to deal with stress and a better quality of life. The essential guide to functional breathing, learn techniques tried and tested by Olympic athletes and elite military. Clear your blocked nose, stress and relax your nervous system, improve lung function, prepare for competition and more. For use at home, in professional/amateur sports, by breathing instructors, dentists, doctors, physical therapists, strength and conditioning coaches, Pilates and yoga teachers, and anyone interested in health and fitness – from everyday wellbeing through to sporting excellence. Breathe Light: experience optimal blood circulation, peak oxygenation, maximal exercise performance, relief from respiratory symptoms and the best sleep you ever had. Breathe Slow: stress is a risk factor in 75 to 90 percent of all human diseases. Discover and apply the breathing rate scientifically proven to stimulate relaxation, reduce high blood pressure, boost your immune system, maximize HRV and improve blood glucose control. Breathe Deep: physical and emotional balance comes from within. Learn how to strengthen your diaphragm muscle to achieve greater endurance and resilience, calmness of mind, focused concentration and ease of movement. From the bestselling author of The Oxygen Advantage, The Breathing Cure: Exercises to Develop New Breathing Habits for a Healthier, Happier, and Longer Life covers new, ground-breaking topics such as how breathing techniques can support functional movement of the muscles and joints; improve debilitating conditions such as diabetes, epilepsy, lower back pain, PMS and high blood pressure; how the nasal breathing technique can be a weapon against influenza and related infections especially Covid-19; and last but not least, help you to enjoy deeper sleep and improved intimacy. Tap into your innate resilience. Fire up your potential. Enhance your health. BREATHE BETTER NOW!
Download or read book Manual of Freediving written by Umberto Pelizzari and published by . This book was released on 2022 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A manual that combines education and theoretical research with practical activity, a result of the experience of Umberto Pelizzari, one of the major protagonists in the history of freediving (16 world records et the first man to break the wall of 150 meters in depth). A complete text, which accompanies the freediver into the discovery of a fascinating sport and discipline with extraordinary mental components. With its previous editions, "Manual of Freediving" has been the most widely distributed freediving manual in the world, translated into eight languages, selling more than 30,000 copies in Italy. In this "Manual of Freediving, underwater on a single breath", each chapter has been completely re-written and enriched with the most important innovations and knowledge that in the recent years have contributed to improving and making the practice of freediving even safer and more enjoyable. The chapter on relaxation and mental training represents one of the greatest insights into the application of mental strength in freediving. Developed in a very simple and practical way, it contains various "guides" for the autogenic training sessions and mental training. From basic to advanced level, topics such as the following, are dealt with simplicity and many practical references: breathing (the correct use of the diaphragm, respiratory sensitivity and effectiveness, abdominal and thoracic breathing, chest mobilization, etc.), equalization (all manoeuvres are described and trained with the latest educational protocols, dry and in water), physical and specific training, monofin, safety in the water, etc. According to the most modern freediving teaching methods, over 400 pages of text and illustrated exercises with useful images will allow students and their instructors to build a straight forward and effective didactic path.
