Download or read book Poems in the Attic written by Nikki Grimes and published by Lee & Low Books. This book was released on 2015 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Award-winning poet Nikki Grimes brings us a tender collection of poems about a young girl and her mother, who grew up as a child of an Air Force serviceman. Told in alternating free verse and tanka (similar to haiku) poems.

Download or read book Breath written by James Nestor and published by Penguin. This book was released on 2020-05-26 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times Bestseller A Washington Post Notable Nonfiction Book of 2020 Named a Best Book of 2020 by NPR “A fascinating scientific, cultural, spiritual and evolutionary history of the way humans breathe—and how we’ve all been doing it wrong for a long, long time.” —Elizabeth Gilbert, author of Big Magic and Eat Pray Love No matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matters if you’re not breathing properly. There is nothing more essential to our health and well-being than breathing: take air in, let it out, repeat twenty-five thousand times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. Journalist James Nestor travels the world to figure out what went wrong and how to fix it. The answers aren’t found in pulmonology labs, as we might expect, but in the muddy digs of ancient burial sites, secret Soviet facilities, New Jersey choir schools, and the smoggy streets of São Paulo. Nestor tracks down men and women exploring the hidden science behind ancient breathing practices like Pranayama, Sudarshan Kriya, and Tummo and teams up with pulmonary tinkerers to scientifically test long-held beliefs about how we breathe. Modern research is showing us that making even slight adjustments to the way we inhale and exhale can jump-start athletic performance; rejuvenate internal organs; halt snoring, asthma, and autoimmune disease; and even straighten scoliotic spines. None of this should be possible, and yet it is. Drawing on thousands of years of medical texts and recent cutting-edge studies in pulmonology, psychology, biochemistry, and human physiology, Breath turns the conventional wisdom of what we thought we knew about our most basic biological function on its head. You will never breathe the same again.

Download or read book The Eltingville Club written by Evan Dorkin and published by Dark Horse Comics. This book was released on 2016-03-01 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take-no-prisoners trivia-offs. Pill-fueled Twilight Zone marathons. Fan interventions. Here is the ultimate word on the fugly side of fandom, collecting every Eltingville story from the Dork, House of Fun, and The Eltingville Club #1-2, comics three of which won the Eisner Award for Best Short Story. Also features the Northwest Comix Collective alt-comics smackdown and an afterword about the 2002 Adult Swim animated pilot. Definitive, complete and unashamed, this is fandom at it's fan-dumbest, in the mighty Eltingville manner!

Download or read book Kiss My Aster written by Amanda Thomsen and published by Storey Publishing. This book was released on 2012-01-01 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: Combines illustrations with advice and suggestions for creating a garden tailored to personal specifications, including planting privacy hedges, laying out flower beds, building a patio, and digging a duck pond.

Download or read book The Art of Invader Zim written by Chris McDonnell and published by ABRAMS. This book was released on 2020-07-28 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The official behind-the-scenes guide to Nickelodeon's cult-classic animated series and Enter the Florpus Created by indie comics artist Jhonen Vasquez, Invader Zim tells the story of extraterrestrial outcast Zim, from the planet Irk. With the assistance of his malfunctioning robot GIR, Zim repeatedly tries (and fails) to execute his dastardly plan to conquer Earth, all while masquerading as an average elementary school student. DOOM DOOM DOOM: The Art of Invader Zim is the definitive history of both the fan-favorite series and Enter the Florpus. A fully authorized, all-access compendium of never-before-published production art, storyboards, behind-the-scenes photos, and ephemera, the book will feature exclusive, interviews with Vasquez and other key crewmembers that reveal the origins, art, and imagination behind one of Nickelodeon's most beloved turn-of-the-millennium series.

Download or read book The TB12 Method written by Tom Brady and published by Simon and Schuster. This book was released on 2017-09-19 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: The #1 New York Times bestseller by the 6-time Super Bowl champion The first book by New England Patriots quarterback Tom Brady--the 6-time Super Bowl champion who is still reaching unimaginable heights of excellence at 42 years old--a gorgeously illustrated and deeply practical "athlete's bible" that reveals Brady's revolutionary approach to sustained peak performance for athletes of all kinds and all ages. In modern sports, some athletes have managed to transcend their competition in a way that no one will ever forget: Jordan. Jeter. Ali. Williams. These elite legends have changed the game, achieved the unthinkable, and pushed their bodies to unbelievable limits. Joining their exclusive ranks is Tom Brady. "Brady is the healthiest great champion the NFL has ever had, both physically and mentally" (Sally Jenkins, The Washington Post). The longtime New England Patriots quarterback, who in 2017 achieved his fifth Super Bowl win and fourth Super Bowl MVP award, is widely regarded as an athlete whose training and determination pushed him from a mediocre draft position to the most-revered and respected professional football player of his generation. In The TB12 Method, Tom Brady explains how he developed his groundbreaking approach to long-term fitness, presenting a comprehensive, step-by-step guide to his personal practice. Brady offers the principles behind pliability, which is at the heart of a new paradigm shift and movement toward a more natural, healthier way of exercising, training, and living--and one that challenges some commonly held assumptions around health and wellness. Filled with lessons learned from Brady's own peak performance training, and step-by-step action steps to help readers develop and maintain their own peak performance, The TB12 Method also advocates for more effective approaches to strength training, hydration, nutrition, supplementation, cognitive fitness, recovery, and other lifestyle choices that dramatically decrease the risk of injury while amplifying and extending performance, as well as quality of life. After using his methods for over a decade, Brady believes that the TB12 approach has made him--and can make any athlete, male or female, in any sport and at any level--achieve their own peak performance. With instructions, drills, photos, in-depth case studies that Brady himself has used, as well as personal anecdotes and experiences from on and off the field, The TB12 Method is the only book an athlete will ever need, a playbook from Brady himself that will change the game.

Download or read book The Seaside Quilt written by Kathryn Whittingham and published by . This book was released on 2020-12 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Moral Grandeur and Spiritual Audacity written by Abraham Joshua Heschel and published by Macmillan. This book was released on 1997-05-16 with total page 468 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gathers essays by the Jewish scholar, activist, and theologian about Judaism, Jewish heritage, social justice, ecumenism, faith, and prayer.

Download or read book Wicked written by Winnie Holzman and published by Applause Theatre & Cinema. This book was released on 2010-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Each title in The Applause Libretto Library Series presents a Broadway musical with fresh packaging in a 6 x 9 trade paperback format. Each Complete Book and Lyrics is approved by the writers and attractively designed with color photo inserts from the Broadway production. All titles include introduction and foreword by renowned Broadway musical experts. Long before Dorothy dropped in, two other girls meet in the Land of Oz. One, born with emerald green skin, is smart, fiery, and misunderstood. The other is beautiful, ambitious, and very popular. The story of how these two unlikely friends end up as the Wicked Witch of the West and Glinda the Good Witch makes for the most spellbinding new musical in years.

Download or read book Forgotten New York written by Kevin Walsh and published by Harper Collins. This book was released on 2006-10-03 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt: Forgotten New York is your passport to more than 300 years of history, architecture, and memories hidden in plain sight. Houses dating to the first Dutch settlers on Staten Island; yellow brick roads in Brooklyn; clocks embedded in the sidewalk in Manhattan; bishop's crook lampposts in Queens; a white elephant in the Bronx—this is New York and this is your guide to seeing it all. Forgotten New York covers all five boroughs with easy-to-use maps and suggested routes to hundreds of out-of-the-way places, antiquated monuments, streets to nowhere, and buildings from a time lost. Forgotten New York features: Quiet Places Truly Forgotten History Happened Here What is this Thing? Forgotten People And so much more. No matter if you are a lifelong New Yorker, recent resident, or weekend visitor, this magical book is the only guide to true New York.

Download or read book Implementing Domain Specific Languages with Xtext and Xtend written by Lorenzo Bettini and published by . This book was released on 2013 with total page 342 pages. Available in PDF, EPUB and Kindle. Book excerpt: A step-by-step guide that enables you to quickly implement a DSL with Xtext and Xtend in a test-driven way with the aid of simplified examples.This book is for programmers who want to learn about Xtext and how to use it to implement a DSL (or a programming language) together with Eclipse IDE tooling. It assumes that the user is familiar with Eclipse and its functionality. Existing basic knowledge of a compiler implementation would be useful, though not strictly required, since the book will explain all the stages of the development of a DSL.

Download or read book This Is My South written by Caroline Eubanks and published by Rowman & Littlefield. This book was released on 2018-10-01 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: You may think you know the South for its food, its people, its past, and its stories, but if there’s one thing that’s certain, it’s that the region tells far more than one tale. It is ever-evolving, open to interpretation, steeped in history and tradition, yet defined differently based on who you ask. This Is My South inspires the reader to explore the Southern States––Georgia, Kentucky, Louisiana, Mississippi, North Carolina, South Carolina, Tennessee, Virginia––like never before. No other guide pulls together these states into one book in quite this way with a fresh perspective on can’t-miss landmarks, off the beaten path gems, tours for every interest, unique places to sleep, and classic restaurants. So come see for yourself and create your own experiences along the way!

Download or read book The World Book Encyclopedia written by and published by . This book was released on 2002 with total page 554 pages. Available in PDF, EPUB and Kindle. Book excerpt: An encyclopedia designed especially to meet the needs of elementary, junior high, and senior high school students.

Download or read book You Can Make a Difference written by Anne Bailey and published by Skylark. This book was released on 1990 with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt: On Martin Luther King, Jr., 's birthday, readers are celebrating with family. That night they go to bed and dream about his life and all that he accomplished.

Download or read book The Blind Visionary written by Douglas C. Eadie and published by Governance Edge Publications. This book was released on 2010-01 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: Virginia Jacko was a highly successful senior financial executive at Purdue University when she was diagnosed with retinitis pigmentosa-in her case, she would go completely blind. The Blind Visionary tells Virginia's true, inspiring journey-from having to start over in life as a vocational rehabilitation student at the Miami Lighthouse for the Blind and Visually Impaired to becoming the Lighthouse's president and CEO just four years later. One of only a handful of blind chief executives in the country, Virginia became an outstanding chief executive, doubling the Lighthouse's revenues and dramatically diversifying its program offerings. The coauthors discuss in the closing chapter four practical lessons, drawn from Virginia's odyssey, that will help readers find the courage to take action, create positive change, and live fully in the face of whatever challenges might come their way. This amazing success story will inspire you to overcome obstacles on your way to building a more satisfying personal and professional life.

Download or read book Martin Bower s World of Models written by Martin Bower and published by . This book was released on 2021-01-02 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: NOTE - This edition has white pages with black text for people with poor eye-sight.This huge book is a must for any fans of TV and movie special effects. In the days before CGI ruled the world, a small but dedicated group of people had to physically create all of the models and special effects for films and television. Martin Bower was one of those people...If you've ever watched Alien, Flash Gordon, or Outland, or seen TV shows such as Doctor Who, Blake's 7, or Space: 1999, (amongst many others) then you'll be very familiar with Martin's work, as he was part of the teams that made these possible. This is an in-depth look at his career, with lots of behind the scenes information about how many of the models (and effects) were created. It also contains many images that have never been published before, as well as several step-by-step guides.

Download or read book Enchanted written by and published by . This book was released on 2018-12-15 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: Holly Jorgensen lives simply and close to the earth, with passion, serenity, and mindfulness. In Enchanted, she shares her secrets-antidotes to that pressure to buy, buy, buy. Whether rescuing junk or discovering life lessons from a half-wild mustang, a totem pole, or legendary musicians, Holly pursues true value-grace and grit rather than status and glitz. Her stories speak of the circle of life, from using discarded objects to transform a neglected property into a beloved homestead, to her friendships with wild critters-even fish! Holly's intimate nature photography and pictures of upcycled projects reveal how embracing imperfection can free us to live a more joyfully green and frugally rich life.