Download or read book Doctor Chef Mom written by Health Coach Anh Phuong and published by Health Coach Anh Phuong. This book was released on 2023-05-02 with total page 351 pages. Available in PDF, EPUB and Kindle. Book excerpt: A colorful and engaging children's book that teaches young readers about the importance of healthy eating. With fun stories and easy-to-understand language, parents can help their children make informed food choice and develop lifelong healthy habits. Chapter 1. Learning about Eating, why should I have to learn such a super simple thing? Chapter 2. How to “spy” good food? Chapter 3. City in your Tummy Chapter 4. Beyond just food Chapter 5. Epilogue Appendices
Download or read book Doctor Chef Mom Chapter 1 Learning about eating written by Health Coach Anh Phuong and published by Health Coach Anh Phuong. This book was released on 2023-04-11 with total page 28 pages. Available in PDF, EPUB and Kindle. Book excerpt: A colorful and engaging children's book series that teaches young readers about the importance of healthy eating. With fun stories and easy-to-understand language, parents can help their children make informed food choice and develop lifelong healthy habits. Chapter 1. Learning about Eating, why should I have to learn such a super simple thing? Chapter 2. How to “spy” good food? Chapter 3. City in your Tummy Chapter 4. Beyond just food Chapter 5. Epilogue Appendices
Download or read book Spicebox Kitchen written by Linda Shiue and published by Hachette UK. This book was released on 2021-03-16 with total page 529 pages. Available in PDF, EPUB and Kindle. Book excerpt: A renowned chef and physician shares her secrets to a healthy life in this cookbook filled with healthy recipes that will fuel and energize your body and mind. "I like to think of a spicebox as the cook's equivalent of a doctor's bag--containing the essential tools to use in the art of cooking. Learning to use spices is the best way to add interest and vibrancy to simple home cooking."—from the Introduction In her first cookbook, chef and physician Linda Shiue puts the phrase "let food be thy medicine" to the test. With 175 vegetarian and pescatarian recipes curated from her own kitchen, Dr. Shiue takes you on a journey of vibrant, fresh flavors through a range of spices from amchar masala to za'atar. With a comprehensive "Healthy Cooking 101" chapter, lists of the healthiest ingredients out there, and tips for prevention, Spicebox Kitchen is a culinary wellness trip you can take in your own kitchen.
Download or read book THE HIGHS AND LOWS OF CAFFEINE CONSUMPTION written by Health Coach Anh Phuong and published by LalaDAY. This book was released on with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever experienced feeling tired and drained without the presence of coffee? Have you ever contemplated the differences between pure and instant coffee? Is coffee a mere preference, or an indispensable part of your daily routine? Our 40-page caffeine story aims to provide you with a holistic understanding of this world's best-selling beverage, enabling you to comprehend your body's unique response to caffeine. Additionally, the material illustrates how to apply some "tips and tricks" for reading food labels found in the book "Mother is Doctor Chef" by the same author, Health Coach Anh Phuong. After reading, please consider leaving a review to receive a SPECIAL DISCOUNT voucher for the book. Thank you for your support! Everything I do, I do it for joy Ánh Phương
Download or read book Doctor Mom s Prescription for Managing Food Allergies written by Rita Malhotra-Kuczabski and published by AuthorHouse. This book was released on 2009-08 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: Doctor Mom's Prescription for Managing Your Food Allergies is a guide written to help you safely navigate your food allergies. It contains information for an adult, a child, or a family dealing with these issues. We start at the beginning, with diagnosis and testing. You will learn many techniques to prevent a reaction, but also how to manage one should it occur. Helpful hints are provided for successful label reading, understanding current laws, and becoming familiar with commonly used terminology. Tackling tough social situations and educating family and friends is also addressed. Sensible day to day tactics and food preparation pointers will reinforce your safety net and enhance your lifestyle! Doctor Mom is a mother, a licensed physician, trained surgeon, and a woman dealing with her own allergies. These helpful strategies come from her heart. They have been derived from her medical knowledge, her personal experiences and her extensive research. They are practical and thoughtful, yet knowledge based. Dr. Rita Malhotra-Kuczabski is dedicated to her family and to the community. She has received honors from her Borough President, and from her city's Mayor for outstanding community service. The author received both her Bachelor's Degree, and Medical degree with top honors. She was also the recipient of an annual scholarship to medical school from The Miss America Pageant. The author invites you to visit her website DrMomsAllergyRX.com. It offers a great deal of information on the subject including reaction prevention and management, product recommendations and recalls, current legislation, recipes, and much more. The site is proud to provide free online support forums. Embark on this journey with Dr Mom, and together, we will more successfully manage food allergies. *This book is NOT intended as medical advice. Involve your allergist in any decision making process.*
Download or read book Time Womanagement written by Health Coach Anh Phuong and published by LalaDAY. This book was released on with total page 167 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written by a mother for other mothers, this little book delves into questions that as mothers, we rarely take the time to ask ourselves. It offers simple first steps that can be taken independently or, better yet, shared with your children as an example. Even if you are unable to attend my course, this book provides suggestions for practicing time management for busy mothers.
Download or read book Between Harlem and Heaven written by JJ Johnson and published by Macmillan + ORM. This book was released on 2018-02-06 with total page 375 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of the James Beard Award for Best American Cookbook “Between Harlem and Heaven presents a captivatingly original cuisine. Afro-Asian-American cooking is packed with unique and delicious layers of flavor. These stories and recipes lay praise to the immense influence the African Diaspora has had on global cuisine.”— Sean Brock In two of the most renowned and historic venues in Harlem, Alexander Smalls and JJ Johnson created a unique take on the Afro-Asian-American flavor profile. Their foundation was a collective three decades of traveling the African diaspora, meeting and eating with chefs of color, and researching the wide reach of a truly global cuisine; their inspiration was how African, Asian, and African-American influences criss-crossed cuisines all around the world. They present here for the first time over 100 recipes that go beyond just one place, taking you, as noted by The New Yorker, “somewhere between Harlem and heaven.” This book branches far beyond "soul food" to explore the melding of Asian, African, and American flavors. The Afro Asian flavor profile is a window into the intersection of the Asian diaspora and the African diaspora. An homage to this cultural culinary path and the grievances and triumphs along the way, Between Harlem and Heaven isn’t fusion, but a glimpse into a cuisine that made its way into the thick of Harlem's cultural renaissance. JJ Johnson and Alexander Smalls bring these flavors and rich cultural history into your home kitchen with recipes for... - Grilled Watermelon Salad with Lime Mango Dressing and Cornbread Croutons, - Feijoada with Black Beans and Spicy Lamb Sausage, - Creamy Macaroni and Cheese Casserole with Rosemary and Caramelized Shallots, - Festive punches and flavorful easy sides, sauces, and marinades to incorporate into your everyday cooking life. Complete with essays on the history of Minton’s Jazz Club, the melting pot that is Harlem, and the Afro-Asian flavor profile by bestselling coauthor Veronica Chambers, who just published the wildly successful Yes, Chef by Marcus Samuelsson, this cookbook brings the rich history of the Harlem food scene back to the home cook. “This is more than just a cookbook. Alexander and JJ take us on a culinary journey through space and time that started more than 400 years ago, on the shores of West Africa. Through inspiring recipes that have survived the Middle Passage to seamlessly embrace Asian influences, this book is a testimony to the fact that food transcends borders." — Chef Pierre Thiam
Download or read book Chicken Soup for the Soul Empty Nesters written by Jack Canfield and published by Simon and Schuster. This book was released on 2011-04-05 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chicken Soup for the Soul: Empty Nesters provides support during an emotional but exciting time for parents -- sending their children off to college, new homes, or careers. A must read for empty nesters or soon-to-be empty nesters. Full of heartfelt stories about gazing at surprisingly clean bedrooms, starting new careers, rediscovering spouses, and handling the continuing, and often humorous, needs of children, Chicken Soup for the Soul: Empty Nesters will inspire, support, and amuse parents. They’ll nod their heads, cry a little, and laugh a lot, as they read these oh-so-true stories.
Download or read book Constructing Strong Foundations of Early Literacy written by Malinda E. Jones and published by Taylor & Francis. This book was released on 2022-08-31 with total page 348 pages. Available in PDF, EPUB and Kindle. Book excerpt: This text provides a comprehensive understanding of the foundational literacy knowledge, skills, behaviors, and attitudes necessary to guide emerging readers and writers in early childhood. Centered on the critical question of why some children learn to read easily, while others do not, this text walks readers through developmentally appropriate goal setting based on the foundational literacy skills that are critical for preschool and kindergarten children to develop. Written in an authoritative yet accessible style, chapters offer instructional strategies, insights, and scenarios from educators, self-reflection, and a variety of methods for implementation. Each chapter also includes differentiation for children with language and learning challenges as well as dual language learners, exploring methods for valuing the home language while building critical literacy skills in the classroom. Providing critical skills for guiding all emerging readers to an independent reading level, this is an essential resource for both students in early childhood, literacy, and special education courses and educators in early childhood public education, non-profit preschool settings such as Head Start, home and daycare settings, and private and corporate care and education centers.
Download or read book Fix It with Food Every Meal Easy written by Michael Symon and published by Clarkson Potter. This book was released on 2021-12-14 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: NATIONAL BESTELLER • 120+ simple, delicious recipes for breakfast, lunch, and dinner to help you manage autoimmune issues all day—plus an all-new 10-day, 30-recipe reset to identify your food triggers—from the New York Times bestselling author of Fix It with Food. During the first few months of 2020, Michael Symon religiously posted "Symon Dinners" on Instagram every day to help his fans keep pantry-inspired meals fun and varied. The response was so great and his followership so engaged that creating a cookbook of simple weekday breakfasts, lunches, and dinners became a priority for him. In Fix It with Food: Every Meal Easy, Michael combines simple dishes for busy weekdays and meals that address autoimmune triggers for a collection of 120+ health-supportive recipes. The chapters are divided by what trigger you're avoiding, including No Meat, No Dairy, and No Flour. If you're not sure what your food triggers are, the ten-day reset will help you figure out which foods to avoid. After the reset, Michael offers guidance about how to reintegrate foods into your routine. Through fan feedback, Michael discovered that most people using his first book didn't need four servings—most wanted just enough for two meals, so in Every Meal Easy, all of the main recipes yield two meals or enough for one meal plus leftovers. And since sometimes you have a crowd to cook for, Michael offers helpful information regarding how to double recipes when needed. Readers will also find a list of his favorite 30 anti-inflammatory friendly ingredients to keep in stock all the time and a master ingredient substitution list, so if you don't have kale or black beans on hand, you can swap in whatever you have in your fridge or pantry. With Michael's encouraging voice and flexible recipes, Fix It with Food: Every Meal Easy is a must-have for anyone who is looking to feel better without compromising eating well.
Download or read book Principles of Medical Professionalism written by Gia Merlo and published by Oxford University Press. This book was released on 2021 with total page 313 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Medical professionalism is more than a demonstration of individual competencies. Becoming a member of the medical profession is not only about passing a set of milestones, but also about embodying the values, behaviors, and identity of a physician through a process of professional identity formation. The major frameworks for medical professionalism, the process of professionalization, and the importance of socialization in medicine are discussed. The reader is encouraged to reflect on who they are and who they want to become. Physicians have a fiduciary duty to act in the best interest of their patients and embrace life-long learning"--
Download or read book Doctor Mommy Wife written by Dianne Drake and published by Harlequin. This book was released on 2016-07-01 with total page 107 pages. Available in PDF, EPUB and Kindle. Book excerpt: The man to complete her family? Del Carson is happily single. With her new baby and a great career in pediatrics, there's no space in her life for romance. Until she meets sexy Dr. Simon Michaels, that is… Because Simon stirs up emotions Del had thought she'd put behind her. And however much she tries, she can't get him out of her mind—or her heart! With Simon by her side, Del's beginning to think the unthinkable. Maybe she doesn't want to do this alone…
Download or read book The Single Woman written by Mandy Hale and published by HarperChristian + ORM. This book was released on 2013-08-13 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Smart, strong, independent—single women can live a fabulous life. Husband not required. Mandy Hale, also known by her many blog readers and Twitter fans as The Single WomanTM, shares her stories, advice, and enthusiasm for living life as an empowered, confident, God-centered woman who doesn’t just resign herself to being single—she enjoys it! Being single has had its stigmas, but Mandy proves it has its advantages too, and she uses wisdom and wit to inspire her fellow single ladies to celebrate and live fully in the life God has given them. Mandy encourages her readers on subjects such as taking chances, building friendships, letting go, and finding a greater purpose. With her help, readers can stop worrying about happily ever after and discover a happy life instead.
Download or read book From Donuts To Potatoes written by Esther Lebeck Loveridge and published by Balboa Press. This book was released on 2020-03-04 with total page 392 pages. Available in PDF, EPUB and Kindle. Book excerpt: Esther has written this book in response to requests from her Facebook followers but her daily words will offer encouragement to any reader who has tried everything to lose weight and has almost given up hope. She will take you on her personal journey for a whole year. These daily posts will give you new insights on how you can be your best both physically and spiritually as you navigate your own journey. These posts can be read on a daily basis to inspire you. You are not alone. Help is on the way.
Download or read book Rural Doctor s Romantic Affairs written by Yi Nian and published by Funstory. This book was released on 2020-07-06 with total page 727 pages. Available in PDF, EPUB and Kindle. Book excerpt: After graduation, I became a little doctor in the village. I accidentally touched Second Sister-in-law when I was drunk that day. She told me to go to her house at night to give her an injection ...
Download or read book Soul Exposed written by Sekenia Williams and published by AuthorHouse. This book was released on 2004-04 with total page 213 pages. Available in PDF, EPUB and Kindle. Book excerpt: For this generation of Moms, there is no cookie-cutter mold for how motherhood should be or, more importantly, how it should appear to be. These days, whether we moms have a career or stay at home with our kids, whether we are single, married, divorced, or widowed, we are forging a new path in motherhood. Perhaps most importantly, this generation of moms is releasing the need to be perfect all the time, and is embracing the notion that we can have balance in our life (most days). This new breed of moms understands that this frees up the time and energy necessary to pursue growth in ourselves outside motherhood. Furthermore, we are learning to shake off guilt and celebrate the imperfections in our daily lives. This empowers us to redefine ourselves, to use our gifts and talents to create a purposeful vision for our lives outside motherhood. Finally, we are becoming champions of our own lives, awakening the "champreneurs" within ourselves. We are grateful for the sacrifices our mothers, grandmothers, and great-grandmothers made to get us to this point. We are merely standing on their shoulders. Without them we are nothing; our gratitude to them is everything. But rather than looking behind us for affirmation, today's mothers lean on, support, and empower each other. No guilt allowed. Mommy Magic gives these moms an encouraging pat on the back, a good laugh, and affirmation that being real is important. It gives moms permission to admit that motherhood is not perfect; it is, in fact, a journey. Mommy Magic is meant to be a humorous and inspirational guide to living in chaos, an empowering and easy read to squeeze in while waiting in the carpool line. Most of all, Mommy Magic is meant as a vehicle for mothers to share, talk and laugh over the fact that nobody is perfect all the time.
Download or read book Every Day Is Mother s Day written by Darrin Zeer and published by Chronicle Books. This book was released on 2011-04-29 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every Day Is Mother's Day is the ultimate tribute to the most important woman in everyone's life. This charming illustrated volume offers mom dozens of ways to unwind from the stresses of her day and helpful tips for a more harmonious household. Relaxation expert Darrin Zeer customizes his signature massage, meditation, and pampering techniques for busy women to be enjoyed at home, in the office, or even while driving the kids to soccer practice. Throughout, delightful quotes from kids of all ages express in so many ways what each of us wants to say on Mother's Day and every day: "Thanks, Mom, I love you!"
