Download or read book Doc Frog s Physical Training Manual written by David Rutherford and published by . This book was released on 2014-02-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: In his first field manual for kids, Navy SEAL and behavioral training specialist David Rutherford ignites his fight against childhood obesity. David introduces Doc Frog, a special operations superhero character, to guide kids to living a healthy, active lifestyle. Doc Frog's Physical Training Manual is a Navy SEAL fitness book for kids. With professional comic-book quality illustrations demonstrating step-by-step instructions, Doc Frog's Recruits are challenged to incorporate physical training, good nutrition and a positive motivational attitude as an integral part of their everyday lives. David and Doc Frog's mission is to sharpen children's physical fitness and self-confidence, emphasizing the importance of living the Team Life.
Download or read book The Navy Seal Physical Fitness Guide written by Patricia A. Duester and published by DIANE Publishing. This book was released on 1998-11 with total page 309 pages. Available in PDF, EPUB and Kindle. Book excerpt: Will enhance the physical abilities required to perform Spec Ops mission-related physical tasks, promote long-term cardiovascular health and physical fitness, prevent injuries, accelerate return to duty, and maintain physical readiness under deployed or embarked environments. Includes an overview of physical fitness and addresses: SEAL mission-related physical activities, cardiorespiratory conditioning, running, swimming, strength training, flexibility, calisthenics, load-bearing, training for specific environments, training and sports related injuries, harmful substances that affect training, etc. Illustrated.
Download or read book Open Learning Guide for Word 2003 Introductory written by Cia Training Ltd Staff and published by CIA Training Ltd.. This book was released on 2004-05 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: This A4 spiral bound manual has been specifically designed to provide the necessary knowledge and techniques for the successful creation and manipulation of Word documents. The accompanying data files are designed to help demonstrate the features you are learning as you work through the manual using a step-by-step approach.
Download or read book Open Learning Guide for Word 2003 Intermediate written by Cia Training Ltd Staff and published by CIA Training Ltd.. This book was released on 2004-05 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: This A4 spiral bound manual has been specifically designed to provide the necessary knowledge and techniques for the successful creation and manipulation of Word documents. The accompanying data files are designed to help demonstrate the features you are learning as you work through the manual using a step-by-step approach.
Download or read book Braddom s Physical Medicine and Rehabilitation E Book written by David X. Cifu and published by Elsevier Health Sciences. This book was released on 2015-08-02 with total page 1371 pages. Available in PDF, EPUB and Kindle. Book excerpt: The most-trusted resource for physiatry knowledge and techniques, Braddom’s Physical Medicine and Rehabilitation remains an essential guide for the entire rehabilitation team. With proven science and comprehensive guidance, this medical reference book addresses a range of topics to offer every patient maximum pain relief and optimal return to function. In-depth coverage of the indications for and limitations of axial and peripheral joints through therapies enables mastery of these techniques. Optimize the use of ultrasound in diagnosis and treatment. A chapter covering PM&R in the international community serves to broaden your perspective in the field. Detailed illustrations allow you to gain a clear visual understanding of important concepts. New lead editor - Dr. David Cifu – was selected by Dr. Randall Braddom to retain a consistent and readable format. Additional new authors and editors provide a fresh perspective to this edition. Features comprehensive coverage of the treatment of concussions and military amputees. Includes brand-new information on rehabilitating wounded military personnel, the latest injection techniques, speech/swallowing disorders, head injury rehabilitation, and the rehabilitation of chronic diseases. New chapters on pelvic floor disorders and sensory impairments keep you at the forefront of the field. Reader-friendly design features an updated table of contents and improved chapter approach for an enhanced user experience. Expert Consult eBook version included with purchase. This enhanced eBook experience gives access to the text, figures, over 2,500 references, 51 videos, and 750 self-assessment questions on a variety of devices.
Download or read book Open Learning Guide for Microsoft Word 2000 written by and published by CIA Training Ltd.. This book was released on 1999 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Army Physical Readiness Training written by Department of the Army and published by . This book was released on 2019-12-08 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Transit Noise and Vibration Impact Assessment written by and published by . This book was released on 1995 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: This manual provides direction for the preparation of noise and vibration sections of environmental documents for mass transportation projects. The manual has been developed in the interest of promoting quality and uniformity in assessments. It is expected to be used by people associated with or affected by the urban transit industry, including Federal Transit Administration (FTA) staff, grant applicants, consultants and the general public. Each of these groups has an interest in noise/vibration assessment, but not all have the need for all the details of the process. Consequently, this manual has been prepared to serve readers with varying levels of technical background and interests. It sets forth the basic concepts, methods and procedures for documenting the extent and severity of noise impacts from transit projects.
Download or read book Everything You Need to Know About Frogs and Other Slippery Creatures written by DK and published by Penguin. This book was released on 2011-07-18 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the amazing world of our cold-blooded friends in this book all about frogs and amphibians for kids. Embark on a fun, fact-filled dive into the world of frogs and amphibians with Everything You Need to Know About Frogs. Children will love to learn all the basics of reptile and amphibian anatomy in this beautiful and informative book on frogs. Packed with vibrant pictures and lots of fascinating facts, kids can enjoy learning all about a frog’s habitat and behavior. Discover how these amphibians survive in lakes and rivers, forests and deserts, and how these clever creatures have adapted to live in seemingly inhospitable habitats. Alongside, in between, and on top of all that, this riveting frog book also provides ideas for things to make, games to play, quizzes, and amazing facts to share with friends! Inside the pages of this frog book for children, you’ll find: A whole host of amphibians and reptiles including toads, snakes, lizards, salamanders, turtles, newts, tortoises and crocodiles. Close-ups, quizzes, and games with an exciting take on the amazing world of our cold-blooded friends. A look at these creatures from all angles – information on habitat and breeding habits, as well as oddities such as how to survive a crocodile’s attack, how a frog’s legs influenced Frankenstein, or how to play snakes and ladders. Children aged 7+ can learn all about frogs and amphibians from the very first page of this book, which combines little-known information with engaging text and an exciting design. Each page contains everything kids need to know, and everything they WANT to find out about frogs!. Complete the series This delightful frog book is part of the Everything You Need to Know series of educational books for children and also includes Everything You Need to Know About Snakes and Everything You Need to Know About Dinosaurs!
Download or read book Complete Calisthenics Second Edition written by Ashley Kalym and published by North Atlantic Books. This book was released on 2019-12-17 with total page 332 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ultimate guide to bodyweight exercises for anyone interested in taking their workouts to the next level without the use of weights, machines, or expensive gym memberships Complete Calisthenics is an essential guide for anyone interested in losing weight, building core strength, and taking their workouts to the next level. Author and trainer Ashley Kalym has designed a comprehensive, easy-to-follow guide to calisthenics using only one's own bodyweight for resistance. Readers will learn how to execute a wide range of exercises such as push-ups, pull-ups, core development movements, and lower-body routines. Also included are easy-to-follow instructions for the planche, the front and back lever, handstands, handstand push-ups, muscle-ups, leg training, and other key exercises. Complete Calisthenics includes essential information on workout preparation, simple props, nutrition, and an assortment of diverse training routines. New to this second edition are enhanced muscle-building exercises, instructions for optimal rest and recovery, and an assortment of original recipes. Kalym also includes samples from his personal food diary. With over 500 instructional photos, Complete Calisthenics takes readers on a path to creating physical endurance, agility, and power. The book is suitable for every level of athlete, from beginner to experienced.
Download or read book Manual of Suggestions for Teachers written by Benjamin Charles Gruenberg and published by . This book was released on 1919 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Sophie s World written by Jostein Gaarder and published by Farrar, Straus and Giroux. This book was released on 2007-03-20 with total page 599 pages. Available in PDF, EPUB and Kindle. Book excerpt: A page-turning novel that is also an exploration of the great philosophical concepts of Western thought, Jostein Gaarder's Sophie's World has fired the imagination of readers all over the world, with more than twenty million copies in print. One day fourteen-year-old Sophie Amundsen comes home from school to find in her mailbox two notes, with one question on each: "Who are you?" and "Where does the world come from?" From that irresistible beginning, Sophie becomes obsessed with questions that take her far beyond what she knows of her Norwegian village. Through those letters, she enrolls in a kind of correspondence course, covering Socrates to Sartre, with a mysterious philosopher, while receiving letters addressed to another girl. Who is Hilde? And why does her mail keep turning up? To unravel this riddle, Sophie must use the philosophy she is learning—but the truth turns out to be far more complicated than she could have imagined.
Download or read book The Wildlife Techniques Manual written by Nova J. Silvy and published by JHU Press. This book was released on 2020-07-28 with total page 1401 pages. Available in PDF, EPUB and Kindle. Book excerpt: The #1 selling wildlife management book for 40 years, now updated for the next generation of professionals and students. Since its original publication in 1960, The Wildlife Techniques Manual has remained the cornerstone text for the professional wildlife biologist. Now fully revised and updated, this eighth edition promises to be the most comprehensive resource on wildlife biology, conservation, and management for years to come. Superbly edited by Nova J. Silvy and published in association with The Wildlife Society, the 50 authoritative chapters included in this work provide a full synthesis of methods used in the field and laboratory. Chapter authors, all leading wildlife professionals, explain and critique traditional and new methodologies and offer thorough discussions of a wide range of relevant topics. To effectively incorporate the explosion of new information in the wildlife profession, this latest edition is logically organized into a 2-volume set: Volume 1 is devoted to research techniques and Volume 2 focuses on pragmatic management methodologies. Volume 1 describes research design and proper analytic methods prior to conducting research, as well as methods and considerations for capturing and handling wild animals and information on identification and marking of captured animals. It also includes new chapters on nutritional research and field sign identification, and on emerging topics, including structured decision-making. Finally, Volume 1 addresses measurements of wildlife abundance and habitat and research on individual animals. Volume 2 begins with a section on the relationship between research and management including public outreach, described in a context that encourages engagement prior to initiation of management. An adaptive management approach is described as a cornerstone of natural resource management, followed by a section on managing landscapes and wildlife populations. The volume also includes new chapters on ethics in wildlife science and conservation, conflict resolution and management, and land reclamation. A standard text in a variety of courses, the Techniques Manual, as it is commonly called, covers every aspect of modern wildlife management and provides practical information for applying the hundreds of methods described in its pages. This deft and thorough update ensures that The Wildlife Techniques Manual will remain an indispensable resource, one that professionals and students in wildlife biology, conservation, and management simply cannot do without.
Download or read book Index of Specifications and Standards written by and published by . This book was released on 1988 with total page 832 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Mass Made Simple written by Dan John and published by . This book was released on 2011 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mass Made Simple is a concise guidebook for muscle building with a program designed to increase strength in adult men who need to gain size for athletics. This book includes a six-week typeset training journal is heavy-weight and spiral bound to lay flat.
Download or read book The United States Catalog written by and published by . This book was released on 1924 with total page 2188 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Therapeutic Exercise written by Carolyn Kisner and published by F.A. Davis. This book was released on 2022-10-17 with total page 3368 pages. Available in PDF, EPUB and Kindle. Book excerpt: The premier text for therapeutic exercise Here is all the guidance you need to customize interventions for individuals with movement dysfunction. You’ll find the perfect balance of theory and clinical technique—in-depth discussions of the principles of therapeutic exercise and manual therapy and the most up-to-date exercise and management guidelines.
