Download or read book Do it yourself Shiatsu written by Wataru Ohashi and published by Plume Books. This book was released on 1976 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Do it yourself Shiatsu written by Wataru Ohashi and published by . This book was released on 2001 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Practice of Shiatsu E Book written by Sandra K. Anderson and published by Elsevier Health Sciences. This book was released on 2007-09-28 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Be prepared to answer certification questions about shiatsu, and develop the skills you'll need to become a successful practitioner! This comprehensive, easy-to-use textbook covers foundational information and methods, followed by more complex theory and practice. You'll learn how the channels (meridians) affect clients' health, how to conduct assessments, how to maintain proper body mechanics during practice, how to address imbalances in each of the Five Elements, and much more. Workbook-style exercises and questions at the end of each chapter improve your understanding and retention of the material. A title in the Mosby's Massage Career Development Series. Comprehensive textbook introduces you to all the essentials of shiatsu, offering a complete background on the history of shiatsu, relevant Eastern philosophies and Asian bodywork concepts, the channels (meridians), and proper body mechanics. A separate Theory and Practice section explores various assessment methods and how to evaluate assessment information, techniques and positions to address imbalances in each of the Five Elements, and advanced techniques. Includes all of the helpful learning features you expect from a Mosby's Massage Career Development Series title, such as a vibrant, full-color design, chapter outlines and learning objectives, key terms, workbook sections, and a companion DVD. Authored by a leading expert and certified practitioner with a background in shiatsu education and instruction. DVD packaged with the book contains over 90 minutes of video showing specific applications and techniques performed by the author, such as qigong, basic shiatsu techniques, jitsu and kyo, basic kata, including the hara techniques, and a standard treatment session. Each video clip on the DVD is referenced in the textbook with numbered icons that direct you to particular clips on the DVD. Over 330 full-color illustrations visually represent concepts and techniques. Special quote boxes interspersed throughout each chapter, contain thoughts and proverbs from Buddha, Eleanor Roosevelt, the Dalai Lama, Helen Keller, and many others.
Download or read book Shiatsu Japanese Finger Pressure Therapy written by William Schultz and published by . This book was released on 1976 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Shiatsu written by Oliver Cowmeadow and published by Random House. This book was released on 2012-04-24 with total page 197 pages. Available in PDF, EPUB and Kindle. Book excerpt: Developed from a traditional form of Japanese massage, Shiatsu is based upon the same philosophy and medical theory as acupuncture and other oriental healing methods. Literally translated, Shi-atsu means "finger pressure", but practitioners also use their palms, knees and forearms, and employ stretching techniques. These combine in a simple but effective form of treatment used to promote health and general well-being, as well as to cure illness and prevent future problems. In this straight-forward step-by-step guide, Oliver Cowmeadow introduces us to the ways in which Shiatsu can be beneficial to both the person giving and person receiving. Shiatsu: A Practical Introduction clearly explains: -The role of energy in Shiatsu -How to give the full body Shiatsu treatment -How to eat an energetically balanced diet to promote health -How to treat simple health problems with Shiatsu -Methods of oriental diagnosis -Common uses of acupressure points -Energy balancing exercises for yourself Oliver Cowmeadow has been teaching Shiatsu for more than 20 years and is the founder and principal of the Devon School of Shiatsu.
Download or read book Baby Shiatsu written by Karin Kalbantner-Wernicke and published by Singing Dragon. This book was released on 2013 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: Originally published: Munich, Germany: K'osel-Verlag, c2011.
Download or read book Shiatsu for Beginners written by Dr Sawyer Diego and published by Independently Published. This book was released on 2024-07-25 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: SHIATSU FOR BEGINNERS Are you ready to dive into the world of Shiatsu and unlock its healing potential? Do you want to discover the foundational techniques of Shiatsu therapy to improve your well-being? Looking for a comprehensive guide that simplifies Shiatsu practice for beginners? Curious about how Shiatsu can enhance your health and promote relaxation? Unlock the transformative power of Shiatsu with SHIATSU FOR BEGINNERS, the ultimate guide designed for those new to this ancient Japanese healing art. Whether you're a complete novice or someone looking to refine your skills, this book offers a clear, step-by-step approach to mastering Shiatsu techniques that can enhance your physical and mental well-being. In this book, you'll discover: Introduction to Shiatsu: Understand the history, principles, and benefits of Shiatsu. Learn how this time-tested practice can contribute to holistic health and wellness. Basic Shiatsu Techniques: Explore fundamental Shiatsu techniques, including finger pressure, palm pressure, and body positioning. Detailed illustrations guide you through each method to ensure accurate application. Meridian Theory and Energy Flow: Dive into the theory of meridians and energy flow within the body. Learn how to identify and work with these energy channels to balance your body's energy. Shiatsu for Common Ailments: Discover how Shiatsu can address common health issues such as stress, tension, back pain, and digestive problems. Practical advice on targeting specific areas for relief. Self-Shiatsu Practices: Master self-care techniques with easy-to-follow exercises that you can incorporate into your daily routine. Enhance your well-being with practical tips for applying Shiatsu techniques on yourself. Setting Up a Shiatsu Space: Learn how to create a conducive environment for Shiatsu practice. Tips on setting up your space for optimal relaxation and effectiveness. Shiatsu Session Protocols: Understand the flow of a typical Shiatsu session, from initial consultation to closing. Learn how to structure a session to provide the best results for clients or yourself. Advanced Techniques and Variations: Explore more advanced Shiatsu techniques and variations that build upon the basics. Enhance your skills with in-depth guidance on these advanced methods. Case Studies and Real-Life Applications: Read inspiring case studies showcasing the effectiveness of Shiatsu in various scenarios. Gain insights from real-life applications to better understand the practical benefits of Shiatsu. Resources and Further Reading: Access a curated list of resources, including recommended books, online courses, and professional organizations, to continue your Shiatsu journey. Why Choose SHIATSU FOR BEGINNERS? This comprehensive guide is meticulously crafted to provide a complete and accessible introduction to Shiatsu. With clear instructions, practical advice, and expert insights, you'll gain the confidence and knowledge needed to start your Shiatsu practice. Whether you're seeking to improve your own health or looking to assist others, this book is your go-to resource for all things Shiatsu. Don't wait to start your journey into the healing world of Shiatsu! Equip yourself with the knowledge and techniques to make a positive impact on your health and well-being. SHIATSU FOR BEGINNERS is the perfect companion for anyone eager to explore the art of Shiatsu and its benefits. Transform your life and achieve holistic wellness today with SHIATSU FOR BEGINNERS-your essential guide to mastering Shiatsu and enhancing your well-being.
Download or read book The Ohashi Bodywork Book written by Wataru Ohashi and published by Kodansha. This book was released on 1996 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the Western world there is only one top name in bodywork and shiatsu--Wataru Ohashi, founder of the Ohashi Institute and the Ohashiatsu method. This is the first book to detail the Ohashiatsu method--a unique body-massage program that facilitates the exchange of energy between giver and receiver. Over 600 photos, 115 in color.
Download or read book Taoist Foreplay written by Mantak Chia and published by Simon and Schuster. This book was released on 2010-07-13 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sexual techniques and traditional Chinese medicine for increased pleasure • Reveals how to enhance relationships by harmonizing male and female energies • Includes easy-to-follow, illustrated acupressure massage routines • Shows how to maintain sexual health with prostate massage and jade egg exercises Taught to Chinese emperors, their wives, and their concubines for thousands of years, Taoist sexual techniques help lovers harmonize their cycles of pleasure and utilize the abundance of reproductive power that is otherwise wasted in non-procreative sex. Combining the study of sex with traditional Chinese medicine, these practices stimulate and sustain sexual desire through the meridians and pressure points and enhance relationships by harmonizing male (yang) and female (yin) energies. Using easy-to-follow illustrations, Taoist Foreplay guides lovers through simple acupressure massage routines connecting all the points and channels that increase pleasure and spark arousal. It shows how to prolong peak moments, maintain sexual health through prostate massage and jade egg exercises, and sustain the intensity of first love through all the seasons of a maturing relationship. It also explains how to reveal and overcome incompatibility with the Taoist Zodiac. From foreplay to climax, these practices offer a way to keep the flame of sexual energy alive.
Download or read book Shiatsu Uncovered Ancient Wisdom for Modern Living written by Mei Lin Zhang and published by Xspurts.com. This book was released on 2023-01-01 with total page 151 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Shiatsu is the poetry of touch, healing body and soul." Discover the ancient art of shiatsu and experience a world of healing with "Shiatsu Uncovered: Ancient Wisdom for Modern Living." This comprehensive guide demystifies shiatsu therapy and provides practical, step-by-step instructions to help you incorporate its techniques into your daily life. Designed for both beginners and experienced practitioners, this book offers a wealth of knowledge to promote wellness, balance, and harmony within your body, mind, and spirit. In "Shiatsu Uncovered," you'll explore: • The origins and principles of shiatsu, and how it relates to traditional Chinese medicine and modern Western practices. • The essential techniques and applications of shiatsu, explained in detail for easy understanding and practice. • The role of meridians and energy flow in shiatsu therapy, and how to identify and address specific imbalances. • The power of touch and connection, and the importance of developing intuition and empathy in shiatsu practice. • The benefits of shiatsu for various conditions, including stress, pain, and chronic illness. • Self-shiatsu routines and partner exercises to enhance your personal practice and share with loved ones. • The integration of shiatsu with other holistic therapies, such as meditation, yoga, and aromatherapy, to create a well-rounded approach to wellness. • The spiritual aspects of shiatsu, and how to cultivate mindfulness and inner peace through the art of healing touch. • Practical tips for choosing a qualified shiatsu practitioner, or pursuing a career in shiatsu therapy. With "Shiatsu Uncovered: Ancient Wisdom for Modern Living," you'll gain a deeper understanding of this powerful healing art and learn how to harness its potential to improve your overall well-being. Whether you're seeking relief from pain, stress, or simply looking to enhance your self-care routine, this book offers the knowledge and tools to help you on your journey to optimal health and wellness. Embark on the path of shiatsu and discover the transformative power of touch today. Contents: Introduction to Shiatsu Origins and history Principles and philosophy Shiatsu vs. other massage techniques Understanding Meridians The concept of Ki (energy) The 12 main meridians Meridian functions and associations Basic Techniques of Shiatsu Finger pressure Palm pressure Kneading Stretching Practicing Proper Body Mechanics Posture and alignment Breathing techniques Using your body weight effectively Shiatsu for Common Ailments Headaches and migraines Back pain Insomnia Digestive issues Shiatsu for Stress Relief and Relaxation Techniques to calm the nervous system Balancing energy flow Shiatsu for emotional well-being Shiatsu for Specific Populations Pregnant women Elderly individuals Athletes Shiatsu for Prevention and Maintenance Boosting the immune system Improving flexibility and mobility Balancing energy flow for overall health Developing a Personal Shiatsu Routine Designing a sequence Tips for consistency and progression Integrating other wellness practices Becoming a Shiatsu Practitioner Training and certification Ethics and professional standards Building a successful practice Shiatsu for Specific Conditions Anxiety and depression Chronic pain management Supporting cancer care Self-Shiatsu Techniques Acupressure points for self-care Daily routine for stress relief Shiatsu for neck and shoulder tension Shiatsu and Traditional Chinese Medicine (TCM) The five elements Understanding yin and yang Integrating TCM concepts in shiatsu Shiatsu and Western Medicine Evidence-based research Working with healthcare professionals Integrating shiatsu into conventional treatments Partner Shiatsu Techniques for couples and friends Effective communication during sessions Adapting pressure and technique Shiatsu for Children and Pets Gentle techniques for young ones Shiatsu for dogs and cats Precautions and safety tips Advanced Shiatsu Techniques Joint mobilization Visceral manipulation Craniosacral therapy Shiatsu and Spirituality The mind-body connection Cultivating mindfulness and presence Exploring energy work and chakras Case Studies and Success Stories Real-life examples of healing Testimonials from practitioners Lessons learned and insights gained
Download or read book Shiatsu Japanese Finger Pressure Therapy written by William Shultz and published by Random House Value Publishing. This book was released on 1976 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shiatsu, the ancient art of health, is the oldest known form of physical therapy. Together with acupuncture, acupressure it is considered a miraculous way to well-being. This book offers a release from the acute tension syndrome.
Download or read book Zen Shiatsu written by Shizuto Masunaga and published by . This book was released on 1977 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: An advanced, comprehensive book incorporating meditative psychology, massage and adjusting techniques into a holistic approach to health.
Download or read book The Healing Power of Acupressure and Acupuncture written by Matthew Bauer and published by Penguin. This book was released on 2005-03-03 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: This accessible, up-to-date resource guide leads you through the foundations and techniques of acupressure and acupuncture. Acupressure and acupuncture can relieve painful conditions such as migraine headaches, lower back pain, joint disorders, carpal tunnel syndrome, asthma, allergies, stress, nausea, heart problems, and many others. Today, most health-care plans cover these treatments, making them more popular than ever. Filled with insights into the history of these two age-old therapies, The Healing Power of Acupressure and Acupuncture helps readers choose when to see a licensed therapist, and even provides information about doing certain treatments at home. Matthew D. Bauer delves deeply into the traditions and remarkable benefits of acupressure and acupuncture, explains the many benefits of both, describes techniques for self-treatment, and illustrates how Chinese healing can augment modern Western medicine.
Download or read book Secrets of Shiatsu written by Cathy Meeus and published by Ivy Press. This book was released on 2018-10-30 with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt: Derived from an Eastern healing tradition dating back nearly 5,0000 years, shiatsu, meaning “finger pressure”, is a relatively modern therapy that is now gaining popularity in the West. It involves improving energy flow by applying pressure to stretching, or manipulating specific parts of the body. This book explains shiatsu terminology, describes the therapeutic value of the practice, and gives step-by-step instruction on how to perform shiatsu on yourself and others. Master these complex, often subtle techniques to help treat physical complaints and bring harmony to body and mind.
Download or read book COMPLETE SHIATSU COURSE written by Marcel Souza and published by Gavea. This book was released on with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: Complete Shiatsu Course is a comprehensive guide designed to introduce you to the ancient Japanese healing art of Shiatsu. This book is perfect for both beginners and those looking to deepen their understanding of this holistic therapy. It covers everything from the fundamental principles and history of Shiatsu to advanced techniques and applications, making it an indispensable resource for anyone interested in natural health and wellness. In the first section, you will explore the origins of Shiatsu and its philosophical underpinnings. The book delves into the connection between body, mind, and spirit, and how energy, or "Ki," flows through the body's meridians. By understanding these concepts, you will gain insight into how Shiatsu can help restore balance and promote overall health. The detailed explanations are accompanied by clear illustrations, ensuring that you can easily grasp the foundational aspects of this practice. The second section focuses on practical techniques and routines that you can implement immediately. Step-by-step instructions guide you through various Shiatsu sequences, highlighting key pressure points and explaining their effects on the body. Whether you are performing Shiatsu on yourself or others, these techniques are presented in a way that is easy to follow and apply. Additionally, the book offers modifications and tips for addressing specific health concerns, making it a versatile tool for personalized care. In the final section, the book addresses advanced Shiatsu practices and professional development. You will learn about specialized techniques for different conditions, as well as how to create a tranquil and healing environment for your sessions. The author also shares insights on building a Shiatsu practice, including ethical considerations and client communication. With its thorough coverage and practical advice, **Complete Shiatsu Course** is an essential resource for anyone committed to mastering the art of Shiatsu and enhancing their well-being. This holistic approach ensures that readers not only learn the techniques but also understand the broader context and benefits of Shiatsu. By the end of the book, you will be well-equipped with the knowledge and skills needed to practice Shiatsu confidently and effectively, whether for personal use or professional development. **Complete Shiatsu Course** is your gateway to a deeper understanding of natural healing and a healthier, more balanced life.
Download or read book The Complete Book Of Shiatsu Therapy written by Toru Namikoshi and published by . This book was released on 2008-01-01 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Shiatsu occupies a point between the mysticism of acupuncture and moxa-combustions therapies, with their reliance on the theory of vital points (tsubo), and the excessive mechanization of Western medical science."
Download or read book Shiatsu Theory and Practice written by Carola Beresford-Cooke and published by . This book was released on 2003 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book provides a clear and complete introduction to the theory and practice of Zen Shiatsu, presenting vivid detail on the theoretical foundations of both Traditional Chinese Medicine and five element theory. It offers remarkably clear, high-quality illustrations and photos that support text discussions. The all-encompassing 2nd Edition takes the reader through an exploration of the various approaches to treatment routines, with case studies, explanations, and step-by-step descriptions of techniques. Clear and readable text allows even beginners to build knowledge and practice with confidence. Thorough explorations of the various strands of theory - TCM, five elements, Zen - are presented to make their integration into practice clear and rational. Detailed text descriptions and illustrations of meridians, point locations, and functions are presented together with the relevant underlying anatomy. Step-by-step descriptions of treatment routines and appropriate touch techniques enable readers to apply what they've learned. More detail has been added to the points covered in each meridian section. Greater mention is made of other styles of Shiatsu practice, giving the reader a frame of reference with each style in context alongside Zen Shiatsu. New case studies emphasize practical applications and solutions. More material is presented on diagnostic techniques and the interpretation of diagnoses. New line illustrations and photographs enhance the text.
