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Book Flex

    Book Details:
  • Author : Ben Fletcher
  • Publisher : Univ of Hertfordshire Press
  • Release : 2012
  • ISBN : 1907396543
  • Pages : 160 pages

Download or read book Flex written by Ben Fletcher and published by Univ of Hertfordshire Press. This book was released on 2012 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Imagine being able to handle any situation with ease. Arguing that our habits undermine our ability to rise to new challenges, this self-help guide demonstrates how a change in behavior can lead individuals to feel happier, less stressed, and more in control. Written by highly respected psychologists, the book takes a broad approach, allowing the flex technique to be applied to a variety of problems, including stress, alcoholism, addiction to smoking, and weight issues. Proposing a simple habit-breaking method, this guide is sure to interest anyone who wishes to get out of a behavioral rut.

Book Daddies Do It Different

Download or read book Daddies Do It Different written by Alan Lawrence Sitomer and published by Hyperion. This book was released on 2012-04-17 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Daddy sure doesn’t do things the way Mommy does! Just in time for Father's Day, this hilarious picture book takes a high-spirited look at the way dads put their own spin on different parts of a child's life--from going to a birthday party to bathtime. Alan Sitomer's debut picture book is inspired by his own experiences as a father and winningly complemented with delightful art by Abby Carter.

Book Do One Thing Different

Download or read book Do One Thing Different written by Bill O'Hanlon and published by HarperCollins. This book was released on 2019-02-12 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: “If you do one thing different, read this book! It is filled with practical, creative, effective, down-to-earth solutions to life’s challenging problems.”—Michele Weiner-Davis, author of Divorce Busting The 20th anniversary edition of a self-help classic, updated with a new preface: Tapping into widespread popular interest in highly effective, short-term therapeutic approaches to personal problems, author Bill O’Hanlon offers 10 Solution Keys to help you free yourself from "analysis paralysis" and quickly get unstuck from aggravating problems. Tired of feeling stuck all the time when you’re trying to solve a problem or are facing conflict? Do you get easily flustered or angry when a negative confrontation arises? Have you ever wished you could communicate more easily with your spouse, kids, colleagues, or anyone else you have a difference in opinion with? In this newly updated edition of Do One Thing Different, Bill O’Hanlon will arm you with his ten easy Solution Keys so that you can move quickly from "stuck" to "smooth sailing" in all aspects of your life. Humorous, direct, and—most important of all—effective, these keys will help you change how you view and "do" your problems—from difficult relationships to enhancing sexuality and resolving conflicts of all kinds. The next time you have a problem, try one of these Solution Keys: Break Problem Patterns: Change any one of what you usually do in the problem situation by doing one thing different! Example: If you usually get angry and defensive, sit quietly and listen. Find and Use Solution Patterns: Import solutions from other situations where you felt competent. Examples: What do you know on the golf course that you forget when you get behind the wheel of your car? What do you say to resolve a problem with an angry customer that you don't say to your angry partner? Shift Your Attention: Focus on what you would like to have happen rather than on what is happening. Grounded in therapeutic practice, Do One Thing Different will put you back in control of your emotions and your life.

Book The Assumption of Moses

Download or read book The Assumption of Moses written by Robert Henry Charles and published by . This book was released on 1897 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Assumption of Moses by Robert Henry Charles, first published in 1897, is a rare manuscript, the original residing in one of the great libraries of the world. This book is a reproduction of that original, which has been scanned and cleaned by state-of-the-art publishing tools for better readability and enhanced appreciation. Restoration Editors' mission is to bring long out of print manuscripts back to life. Some smudges, annotations or unclear text may still exist, due to permanent damage to the original work. We believe the literary significance of the text justifies offering this reproduction, allowing a new generation to appreciate it.

Book Why Do Different Countries Use Different Currencies

Download or read book Why Do Different Countries Use Different Currencies written by Mr.Thomas Krueger and published by International Monetary Fund. This book was released on 1998-02-01 with total page 23 pages. Available in PDF, EPUB and Kindle. Book excerpt: During long periods of history, countries have pegged their currencies to an international standard (such as gold or the U.S. dollar), severely restricting their ability to create money and affect output, prices, or government revenue. Nevertheless, countries generally have maintained their own currencies. The paper presents a model where agents have heterogeneous preferences—that are private information—over goods of different national origin. In this environment, it may be optimal for countries to have different currencies; we also identify conditions where separate national currencies do not expand the set of optimal allocations. Implications for a currency union in Europe are discussed.

Book We re Different  We re the Same  Sesame Street

Download or read book We re Different We re the Same Sesame Street written by Bobbi Kates and published by Random House Books for Young Readers. This book was released on 2021-03-16 with total page 33 pages. Available in PDF, EPUB and Kindle. Book excerpt: Who better than Elmo and his Sesame Street friends to teach us that though we may all look different on the outside—deep down, we are all very much alike? Elmo and his Sesame Street friends help teach toddlers and the adults in their lives that everyone is the same on the inside, and it's our differences that make this wonderful world, which is home to us all, an interesting—and special—place. This enduring, colorful, and charmingly illustrated book offers an easy, enjoyable way to learn about differences—and what truly matters. We’re Different, We’re the Same is an engaging read for toddlers and adults alike that reinforces how we all have the same needs, desires, and feelings.

Book My Music

    Book Details:
  • Author : Susan D. Crafts
  • Publisher : Wesleyan University Press
  • Release : 1993-05
  • ISBN : 9780819562647
  • Pages : 252 pages

Download or read book My Music written by Susan D. Crafts and published by Wesleyan University Press. This book was released on 1993-05 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: A first-hand exploration of the diverse roles music plays in people's lives.

Book He Do the Police in Different Voices

Download or read book He Do the Police in Different Voices written by Calvin Bedient and published by . This book was released on 1986 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: Line-by-line analysis of T. S. Eliot's The Wasteland--Cover.

Book Transition Time

    Book Details:
  • Author : Jean R. Feldman
  • Publisher : Gryphon House, Inc.
  • Release : 1995
  • ISBN : 9780876591734
  • Pages : 292 pages

Download or read book Transition Time written by Jean R. Feldman and published by Gryphon House, Inc.. This book was released on 1995 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: What to do between the things you do with preschool children.

Book Do It Tomorrow and Other Secrets of Time Management

Download or read book Do It Tomorrow and Other Secrets of Time Management written by Mark Forster and published by Hodder & Stoughton. This book was released on 2014-11-27 with total page 135 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mark Forster's book "Get Everything Done and Still Have Time to Play" took an entirely new approach to time management. One of his most important points was that once we have taken on a commitment, prioritising does not work because we need to do everything relating to that commitment. In the six years since he wrote the book as he has reached thousands of people through writing, seminars and coaching, he has continued to develop and refine his methods . He has now perfected even more effective methods of getting everything done through the introduction of some radical new ideas, including closed lists, the manyana principle and the "will do" list. He is brilliant at helping people to use new forms of communication effectively so that they do not become a tyrant. The result is a complete system which will enable almost anyone to complete one day's work in one day.

Book Truth 20 20  How a Global Pandemic Shaped Truth Research

Download or read book Truth 20 20 How a Global Pandemic Shaped Truth Research written by Adam C. Podlaskowski and published by Springer Nature. This book was released on with total page 263 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Thief

    Book Details:
  • Author : Malorie Blackman
  • Publisher : Random House
  • Release : 2011-05-05
  • ISBN : 1446453790
  • Pages : 240 pages

Download or read book Thief written by Malorie Blackman and published by Random House. This book was released on 2011-05-05 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: You're the new girl in school. You're just trying to fit in - and it's not working. Then someone accuses you of theft, and you think things can't get any worse. Until you get caught in a freak storm . . . The next thing you know, you're in the future. Being shot at for being out after curfew. You don't even recognise your hometown. And you're heading for a confrontation from your worst nightmare. What if you could change the past to save the future?

Book Same Words  Different Worlds

Download or read book Same Words Different Worlds written by Leonardo De Chirico and published by Inter-Varsity Press. This book was released on 2021-10-21 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do Evangelical Protestants and Roman Catholics share a common orthodoxy, as promoted by initiatives such as Evangelicals and Catholics Together? Or do the profound differences between Evangelical and Catholic theology and how they view the doctrines of Christ, the Church and salvation mean they actually hold to very different gospels? Same Words, Different Worlds explores whether Evangelicals and Catholics have the same gospel if they have core commitments that contradict. It lays out how the words used to understand the gospel are the same but differ drastically in their underlying theology. With keen insight, Leonardo de Chirico looks at various aspects of Roman Catholic theology - including Mary, the intercession of the saints, purgatory and papal infallibility - from an Evangelical perspective to argue that theological framework of Roman Catholicism is not faithful to the biblical gospel. Only by understanding the real differences can genuine dialogue flourish. Same Words, Different Worlds will deepen your understanding of the differences between Evangelical and Catholic theology, and how the Reformation is not over in the church today.

Book Cell Biology by the Numbers

Download or read book Cell Biology by the Numbers written by Ron Milo and published by Garland Science. This book was released on 2015-12-07 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Top 25 CHOICE 2016 Title, and recipient of the CHOICE Outstanding Academic Title (OAT) Award. How much energy is released in ATP hydrolysis? How many mRNAs are in a cell? How genetically similar are two random people? What is faster, transcription or translation?Cell Biology by the Numbers explores these questions and dozens of others provid

Book Measuring Stress

    Book Details:
  • Author : Sheldon Cohen
  • Publisher : Oxford University Press
  • Release : 1997-12-11
  • ISBN : 0190283882
  • Pages : 256 pages

Download or read book Measuring Stress written by Sheldon Cohen and published by Oxford University Press. This book was released on 1997-12-11 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Measuring Stress is the definitive resource for health and social scientists interested in assessing stress in humans. With contributions from leading experts, this work provides for the first time a unified conceptual overview of the intricate relationship between stress and a variety of disorders. Its interdisciplinary approach to the selection of appropriate environmental, psychological, and biological measures includes comprehensive evaluations and practical advice regarding a wide range of measurement approaches. For environmental stress, techniques such as checklists and interviews that measure life event, daily event, and chronic stress are discussed. An analysis of psychological measurements includes methods for assessing stress appraisal and affective response. Neuroendocrine, cardiovascular, and immune measures are examined as important biological stress assessments. Contributors also uncover the conceptual underpinnings of each approach as well as the various costs and benefits of available assessment techniques. Reflecting the diversity of theoretical conceptions of stress, Measuring Stress masterfully provides integrative, incisive guidelines that will prove invaluable to students, clinicians, and researchers in health and social psychology, medicine, nursing, epidemiology, sociology, and psychiatry.

Book Post Liberalism

Download or read book Post Liberalism written by John Gray and published by Routledge. This book was released on 2014-02-04 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: John Gray has become one of our liveliest and most influential political philosophers. This current volume is a sequel to his Liberalisms: Essays in Political Philosophy. The earlier book ended on a sceptical note, both in respect of what a post-liberal political philosophy might look like, and with respect to the claims of political philosophy itself. John Gray's new book gives post-liberal theory a more definite content. It does so by considering particular thinkers in the history of political thought, by criticizing the conventional wisdom, liberal and socialist, of the Western academic class, and most directly by specifying what remains of value in liberalism. The upshot of this line of thought is that we need not regret the failure of foundationalist liberalism, since we have all we need in the historic inheritance of the institutions of civil society. It is to the practice of liberty that these institutions encompass, rather than to empty liberal theory, that we should repair.

Book Foreign Assistance and Related Agencies Appropriations for 1975

Download or read book Foreign Assistance and Related Agencies Appropriations for 1975 written by United States. Congress. House. Committee on Appropriations. Subcommittee on Foreign Operations and Related Agencies (1968?-1978) and published by . This book was released on 1974 with total page 1388 pages. Available in PDF, EPUB and Kindle. Book excerpt: