Download or read book The Complete Sailing Manual written by Steve Sleight and published by Penguin. This book was released on 2021-06-01 with total page 448 pages. Available in PDF, EPUB and Kindle. Book excerpt: The only sailing manual you will ever need, covering everything from sailing basics to making repairs and mastering navigation. The undisputed market leader in sailing guides, this fully revised and updated sailing manual, with a foreword by quadruple Olympic gold medallist Sir Ben Ainslie, answers questions about any sailing situation, with thorough coverage of all aspects of sailing and boat ownership. In DK's The Complete Sailing Manual, former British national champion Steve Sleight offers a wealth of expert advice and guidance in the form of a complete course on seamanship, which is brought to life with breathtaking action photography and clear instructions. Fully revised, this new edition features all of the latest developments in sailing--including foiling, long-distance cruising, and high-speed apparent-wind sailing--and navigation, with technology such as modern performance systems and electronic navigation. It also highlights the latest rules, regulations, and best practices necessary for every avid sailor, from the novice to the seasoned seaperson. Includes essential information, handy diagrams, and step-by-step illustrations, The Complete Sailing Manual is the ultimate sailing ebook to keep by your side when you're out on the waves.

Download or read book The Complete Sailing Manual 4th Edition written by Steve Sleight and published by Penguin. This book was released on 2017-06-06 with total page 448 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether you're a novice or experienced skipper, everything you need to know about sailing is in this ebook. A market leader in sailing guides, the fourth edition of The Complete Sailing Manual is packed with informative text from former British national champion Steve Sleight, and includes a foreword by Olympic gold medalist Sir Ben Ainslie. Steve Sleight's expert advice is brought to life with breathtaking action photography and clear illustrations. This invaluable e-guide offers extensive coverage of sailing practice, including foiling catamarans, apparent wind sailing, long-distance cruising, and electronic navigation. From tying knots and boat care to vital equipment, learn all you need to know to become a sailor and boat owner. Further your understanding of the sport and develop your technique with information on the science and physics of sailing a boat. The Complete Sailing Manual also shows you how to become a confident competitor with tips on the etiquette, rules, and techniques of racing a course. Includes essential information, handy diagrams, and step-by-step artwork.

Download or read book DK Complete Sailing Manual written by Steve Sleight and published by . This book was released on 1999 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Complete Sailing Manual written by Steve Sleight and published by . This book was released on 2017-06-01 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ultimate illustrated guide for sailors is now fully revised and updated. With a foreword by Olympic gold medallist Sir Ben Ainslie, and covering the latest developments in sailing and navigation technology, this manual is the undisputed market leader in sailing guides. The Complete Sailing Manualnow offers even more extensive coverage of sailing practice, including foiling catamarans, apparent wind sailing, long-distance cruising, and electronic navigation. Former British national champion Steve Sleight offers a complete tuition course on seamanship, and his expert advice is brought to life with breathtaking action photography. Packed with essential information, handy diagrams, and step-by-step artwork, this is only sailing handbook you need when out on the waves. Previous Edition ISBN 9781405392761

Download or read book Sailing written by Dave Franzel and published by Rowman & Littlefield. This book was released on 2018-01-15 with total page 169 pages. Available in PDF, EPUB and Kindle. Book excerpt: Quickly and easily master the sailing fundamentals you'll need to get out on the water.

Download or read book Sailing Made Easy written by American Sailing and published by American Sailing. This book was released on 2010-01-01 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sailing Made Easy is the first step in a voyage that will last you the rest of your life. It is a gift from a group of dedicated sailing professionals who have committed their lives to sharing their art, their skill, and their passion for this wonderful activity. This book, which Sailing Magazine called "best in class" upon its release in 2010, is the most comprehensive education and boating safety learn-to-sail guide to date. It is also the official textbook for the ASA Basic Keelboat Standard (ASA 101). Incorporated in the textbook are useful illustrations and exceptional photographs of complex sailing concepts. The text’s most distinguishing feature is its user friendly "spreads" in which instructional topics are self-contained on opposing pages throughout the book. There are also chapter end quizzes and a glossary to help those new to sailing to navigate their way through the extensive nautical terminology.

Download or read book The Complete Guide to Sailing Seamanship written by Twain Braden and published by Simon and Schuster. This book was released on 2013-06-01 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: An illustrated sailing guide for beginner and expert alike! The Complete Guide to Sailing& Seamanship is the perfect blend of captivating sea stories and essential, basic instructional methods for anyone yearning to sail. Topics include seamanship and boat handling, anchoring and docking, and history and lore alike. Chapters include: Knots and Lines Sailboat Anatomy Steering & Sailing Lakes, Harbors, and Bays A Look at the Weather Charts & Navigation Anchoring, Mooring, & Berthing Sailing Gear Boat Maintenance Daily Rhythms Seamanship Basics Rules of the Road The Complete Guide to Sailing & Seamanship is enhanced with 100 original hand-drawn images by world-renowned marine illustrator Sam Manning.

Download or read book Complete Sailing Manual written by Steve Sleight and published by . This book was released on 1999 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Knots written by DK and published by Penguin. This book was released on 2021-01-05 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ultimate visual guide to all types of knots. Avoid getting yourself into a tangle by following detailed step-by-step instructions that show you how to tie and untie more than 100 knots. Whichever knotty scenario you find yourself in, from in your own garden, to up in the mountains or across seas, this reference book will take you from novice to expert rope tier. Covering more than 100 knots for climbing, sailing, horse-riding, survival camping, and fishing as well as for gardening, DIY, medical, and even decorative purposes. The photographs of every step use strands of rope in different colors - so you can clearly see how to tie each knot. You’ll learn all about the fascinating stories behind how many of these knots were first tied as well as their original functions in this knot tying book. Each knot has simple to follow instructions on the features and benefits and what they can be used for. Includes knots such as figure-of-eights, reef knots, highwayman’s hitches, and monkey’s fists. Find out about techniques like sheer lashing and the constrictor knot. The book begins by teaching you all about rope materials and construction and how to maintain them. At the end of the book the glossary and index so you can easily find just the knot you’re in need of. There are more‌ ‌than‌ ‌1,000‌ ‌photographs,‌ ‌illustrations,‌ ‌and‌ ‌artworks‌. Expert author Des Pawson is a founding member of the International Guild of Knot Tyers. One-Stop Practical Guide to Tying and Using Knots Knots: The Complete Visual Guide is arranged by chapters covering Stopper Knots, Binding Knots, Bends, Hitches, Loops, Plaits & Sennits, and Splices & Whippings. It also includes detailed instructions for over 100 knots and fantastic beginner guides to help boy scouts, girl scouts, first-time climbers and everything in between become experienced campers, sailors, and mountaineers. Inside this visual guide, you’ll find: • Accessible text and tables that explain the features and benefits of each knot • Sequence spreads display the top five knots you need for a range of purposes, from sailing and fishing to gardening and gift-wrapping • Fun facts about the oldest knots and their history • Essential information on how to choose the best rope to use and how to maintain them More from DK Books: Don’t miss out on more fascinating visual reference books! Look for The Complete Sailing Manual, How to Garden, and The Survival Handbook from DK Books to build on your new-found knot skills.

Download or read book Sailing Essentials written by Steve Sleight and published by Dorling Kindersley Ltd. This book was released on 2013-10-17 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether you are a novice or a sailor looking to expand your skills, this indispensable sailing companion will guide you every step of the way. A compact, easy-to-carry reference ebook, DK's Sailing Essentials includes all the essential information for practical sailors or just anyone who is interested in the topic. Start with the introductory section on comfort and safety to remind or familiarize yourself with the equipment on board and some basic knowledge, such as when to sail and what to wear. The following sections are full of practical advice on every aspect of sailing, from basic manoeuvres to dealing with difficult weather conditions. There is also guidance on maintenance and repairs to ensure you know how to keep your boat in good shape, as well as clear instructions about tying a perfect figure-of-eight and other knots... and much, much more! Sailing Essentials is perfect as a skipper's back-up manual or a quick reference e-guide for novice sailors. You won't want to set sail without it.

Download or read book The Sailing Bible written by Jeremy Evans and published by A&C Black. This book was released on 2009-03-01 with total page 401 pages. Available in PDF, EPUB and Kindle. Book excerpt: An ideal companion to enjoyable sailing whether in a dinghy or a yacht.

Download or read book The Complete Idiot s Guide to Sailing written by Diane Selkirk and published by Penguin. This book was released on 2013-03-05 with total page 349 pages. Available in PDF, EPUB and Kindle. Book excerpt: The idea of learning to sail excites the imagination with fantasies of a carefree, simple way to relax. But in reality, a lot of work goes into mastering the technical aspects of sailing and learning how to get from one place to another without ending up in the water. Other sailing books go into more detail than the casual learner wants or needs. The Complete Idiot's Guide® to Sailing gives readers just what they need to know to get started and enjoy their time on the water. In it, readers get: A primer on the different types of sailboats and tips for buying or renting. Detailed descriptions of the parts and controls of a sailboat. The roles and jobs of sailor and crew. How to get the boat into the water (if it isn't already). The mechanics of sailing. Departing, anchoring, and docking. Handling, navigating, and weather. Sailing safety and emergency preparedness. The rules of the sailing road. Backup plans: engines and oars. Storing, hauling, and maintaining a sailboat.

Download or read book The Annapolis Book of Seamanship written by John Rousmaniere and published by Simon and Schuster. This book was released on 2014-01-07 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt: Completely revised and updated to address changes in technology, this new edition is the definitive guide to the art and science of sailing. Since the publication of the widely hailed first edition in 1983, The Annapolis Book of Seamanship has set the standard by which other books on sailing are measured. Used throughout America as a textbook in sailing schools and Power Squadrons, The Annapolis Book of Seamanship thoroughly and clearly covers the fundamental and advanced skills of modern sailing. This edition of Annapolis is a major overhaul. Over half the book has been revised; old topics and features have been updated, and many new ones have been introduced. The design has been modernized, and many color illustrations have been added. As big and detailed as Annapolis is, the wealth of technical information (including dozens of step-by-step instructions) is presented here in a way that is uniquely readable; it's both useful and easy to use. This is because John Rousmaniere and artist Mark Smith bring to Annapolis decades of experience both as sailors and as professional communicators. Annapolis emphasizes the standard skills and proven methods that eliminate error and confusion, ensure security in emergencies, and allow every sailor more time for enjoyment on the water. Much has changed on the water since 1983 when this book was originally published. Black buoys are now green, the Global Positioning Satellite navigation system (GPS) is almost universally used, new types of anchors and sails have appeared, safety skills and gear are vastly improved, many more women are commanding boats, and catamarans and trimarans are common where only monohulls used to sail. But for all these modern developments, the basic skills and spirit of sailing have not changed at all. Sail trimming, keeping up steerageway, maintaining the dead reckoning plot, heaving-to -- these fundamentals are as important now as ever and receive much attention here. Among the innovations in this edition are: * Basic skills in early chapters: Fundamental sailing and boat-handling skills and gear, which are introduced in chapters 1, 2, and 3. * "Hands On" segments: Three dozen special sections, each devoted to a particular seamanship problem and an expert solution. * More how-to tips: Additional rules of thumb that guide a crew quickly and successfully through seamanship problems. * New coverage of multihulls: Advice on evaluating, anchoring, and handling catamarans and trimarans under sail (including in storms). * More on emergencies: New material on emergencies, safety, and heavy-weather sailing, including a section on preparing a docked boat for a hurricane. * Equipment updates: Expanded coverage of the use and care of modern gear and hardware, including radar, GPS, rescue devices, and asymmetrical spinnakers. * Terminology: Full definition and illustration of major terms when they're first introduced, with alternative language provided in parentheses. * Gender: The use of feminine personal pronouns, which reflect the fact that more women are captaining and sailing boats than ever before. From navigation and seamanship to boat and gear maintenance, from pleasure cruising to heavy-weather sailing, here is the definitive, state-of-the-art guide that provides systematic step-by-step techniques to see you through every situation on deck and in the cockpit.

Download or read book Science of Strength Training written by Austin Current and published by Penguin. This book was released on 2021-05-04 with total page 847 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is it time to lose weight, gain muscle, and speed up your metabolism? Discover the hard science needed to perfect each exercise and build your strongest body – at home or in the gym Packed with research that supports the notion that bodyweight exercises help you reach your weight and fitness goals, this simple to follow guide also gives you valuable insight into how nutrition and exercise can improve your health. Inside the pages of this strength training book, you’ll discover: • The physiology and benefits of strength training • Workout plans for beginners, enthusiasts, and personal trainers • The hard dietary science that debunks common myths and important information to properly fuel your body • Depictions of 33 exercises: how to do them, common mistakes, and the benefits of each Work towards your strength goals In this book, Author Austin Current takes readers through the science of strength training, weight loss, nutrition, and overall health. The book looks at why many people fear strength training, why they shouldn’t, and how they can incorporate it into their daily lives. Filled with CGI artwork and science-backed information, this exercise book will help you transform your body and improve your well-being. Not only that, but this title also includes full workout plans and over 100 individual exercises. You’ll learn how your muscles engage at each stage, how to do movements properly and without injury, and it shows you different variations for home and gym. This book is also packed with nutritional information and includes dietary advice for vegans and vegetarians. Discover more in the series DK's Science of series dives into the science of various types of exercises such as weight training, running, and yoga. Each book discusses the benefits of the specific type of workout and how you can transform your outlook about health and fitness. How The Book Works The first section — human physiology — introduces you to the wonder that is skeletal muscle and the mechanisms that underpin strength training’s demands on the body. It will help you understand how muscles work and grow, and how the resistance work stimulates muscles to develop strength and size, alongside its positive impacts on bones and connective tissue. It also explains how the body powers muscular work and shows you how to calculate your own daily macronutrient requirements. Lastly, you’re given an overview of the benefits to the brain, and the crucial role it plays in attitude and mental health. The second section — strength exercises — is devoted to a comprehensive collection of strength training exercises to perform, along with many variations offered to compliment your available training equipment, personal preferences, and level of challenge — at home or in the gym. Each exercise displays the muscles being used throughout the movement with detailed instruction on how to achieve proper form and technique; common mistakes are covered, too. The third section — preventing injury — explores common injuries related to resistance training, with explanations on how to avoid them and how to return to training if you do suffer an injury. A consistent and structured routine, including a proper warm-up, prepares the body for work, and the various mobility exercises and stretches given will help you tune in to how your body is responding to the training. The final section — how to train — outlines everything you need to know about the variables of effective strength training, such as training volume and fatigue management. Whether you want to build muscle, strength, or endurance, you’ll find an easy-to-follow program to suit, as well as alternatives for those wanting to workout more often. Then programs form the base of your training and can be adjusted in the months and years to come.

Download or read book DK Complete Sailing Manual written by Steve Sleight and published by . This book was released on 2000-09 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: From daysailing to handling a cruiser on the open sea, the DK Complete Sailing Manual gives you the confidence to master every aspect of seamanship, whatever your level of experience. Features excellent instruction and practical advice, the DK Complete Sailing Manual is both a basic training manual for beginners and a completely up-to-date source of reference for the more experienced sailor. From handling ropes, tacking, and mooring, to boat maintenance, safety equipment, and sailing etiquette, it forms a comprehensive guide to practical seaman ship whether you are sailing a one-man daysailer or a multihulled yacht. Over 750 superb, full-color photographs and detailed artworks demonstrate the principles of sailing in step-by-step sequences. Including full instruction in navigational skills and meteorology, the DK Complete Sailing Manual provides all the technical skills you need to sail your own boat, safely and enjoyably. Now bundled with a free copy of DK's The Handbook of Knots, readers are provided with a complete source of information on knot-tying, including loop-by-loop instructions and what knots to use for different needs and under varying conditions.

Download or read book My Encyclopedia of Very Important Sports written by DK and published by Penguin. This book was released on 2020-05-05 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: A charming children's encyclopedia bursting with fun facts about the world of sport, for little learners who want to know everything! The world is so much bigger than young minds can fathom and there is always more to learn. My Encyclopedia of Very Important Sport is a vibrant encyclopedia for curious 5-9 year olds, with a unique approach to the subject of sport that combines facts and figures with the inspiring stories of sporting legends and icons. This exciting book for children is packed with fun facts about a range of popular sportssuch as football, karate, badminton, and skiing, as well as ones you might never have heard of like biathlon or cheese rolling. Whether you’re a fan of team sports, winter sports, water sports, extreme sports, and even board games such as chess and go, this reference book has it all! My Encyclopedia of Very Important Sport also celebrates the unique talents, lives, and careers of sporting heroes such as Usain Bolt, Serena Williams, Yuna Kim, Lin Dan, and Donald Bradman, and chronicles the most celebrated stories in sporting history, such as breaking the Four-minute mile, Nadia Comaneci’s Perfect 10, and Jesse Owens at the 1936 Olympics. Featuring everything from obscure rules and strange equipment, to moments of triumph and sporting events like The World Cup, Superbowl, Olympics, Paralympics, and more – this is the perfect book for budding superstars everywhere. Celebrate your child’s curiosity as they: - Read all about individual sports, team sports, motor sports, and winter sports - Learn the stories of sporting legends such as Usain Bolt, Serena Williams and more - Discover key moments in sporting history Our encyclopedia for children is the perfect blend of striking illustrations and educational text, written in a friendly, witty and fun manner, featuring a combination of fact-files, detailed paragraphs, labels, and speech bubbles. Topics are simple to navigate – perfect for knowledgeable sports fans who want to read about their favorites as well as readers who are unfamiliar with sport and are looking to learn. Encourage early learners to go on a journey to explore a world of information, making this the ideal first reference book for kids aged 5-9 to enjoy for hours on end, whether for shared reading with the family or reading alone, this fun fact book for children also doubles up as the perfect gift for curious kids who love to learn. Tell the story of the world one page at a time, by uncovering: - Educational content written in a friendly and fun manner - Beautifully padded cover with several high-quality finishes, including padding and foil - Features a built-in ribbon bookmark so you never lose your place whilst reading More in the Series My Encyclopedia of Very Important Sport is part of the educational kid’s book series My Very Encyclopedia series. Complete the series and nurture your child's curiosity with My Encyclopedia of Very Important Adventures, teach them about different species with My Encyclopedia of Very Important Animals, or let them walk with the dinosaurs who ruled the earth before them in My Encyclopedia of Very Important Dinosaurs.

Download or read book Dinghy Sailing written by Barry Pickthall and published by *Wiley Nautical. This book was released on 2009-04-07 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dinghy Sailing: Start to Finish is a complete reference for every level of sailor whether you are a beginner and need a straightforward, easy-to-understand guide or are taking your sailing to the next level and looking for the professional tips and tricks that will get you sailing faster, better, safer and having more fun. It includes single-handed dinghies through to planing speed craft. Full colour with 150 fantastic, clear illustrations and 150 photographs, Dinghy Sailing: Start to Finish gives the reader a thorough, complete and visual guide to life on the water. Packed with expert advice from the professionals at UKSA, the book covers: Basic Principles Parts of the boat - exploded illustrations of a dinghy and components How a boat sails - Sailing theory explained Points of sailing - Sailing a dinghy at different angles to the wind Choosing a dinghy - Types of boat and their suitability Preparing to sail - Safety afloat, practical clothing, rigging to launching. Knots and Ropes - Practical illustrations for basic knots and splices Transporting dinghies -Road trailer to roof racks Sailing for the first time - Balance, sail trim Rowing and paddling Rules of the road - Avoiding other boats, Rights of way, Basic racing rules Understanding tides and currents Weather forecasting - How to spot tell-tale signs of change in wind and weather Basic Techniques Tacking Gybing Beating to windward Reaching Running Spinnaker handling Capsize and recovery Returning to shore Packing the dingy away Maintenance Advanced Dinghy Sailing High performance dinghies and catamarans Trapezing Asymmetric spinnakers - Setting, handling and gybing Singlehanded sailing - dinghies and catamarans Tuning - dinghies and catamarans Heavy weather sailing - dinghies and catamarans The Basics of Racing The start - Practical lessons and rules explained First leg tactics - Practical lessons and rules explained Reaching - Practical lessons and rules explained Running - Practical lessons and rules explained Glossary of Terms