Download or read book For Better written by Tara Parker-Pope and published by Penguin. This book was released on 2010-05-06 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: “The most credible and interesting marital self-help book of all time.”—Newsweek Editor of The Washington Post's Wellness Department and former New York Times columnist Tara Parker-Pope is one of the most popular and e-mailed journalists in the nation. In this eye-opening—and ultimately optimistic—look at marriage today, Parker-Pope reveals the heart behind the statistics to bust the myths and share the true secrets to marital happiness. Among her surprising findings: • most marriages today are succeeding • newlywed couples who don't fight are at a higher risk for divorce than those who do • how couples divide household chores influences how often they have sex Whatever their stage of life or marital status, readers will be fascinated and buoyed by this classic in the making.

Download or read book Reusability of Facemasks During an Influenza Pandemic written by Institute of Medicine and published by National Academies Press. This book was released on 2006-08-24 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: Any strategy to cope with an influenza pandemic must be based on the knowledge and tools that are available at the time an epidemic may occur. In the near term, when we lack an adequate supply of vaccine and antiviral medication, strategies that rely on social distancing and physical barriers will be relatively more prominent as means to prevent spread of disease. The use of respirators and facemasks is one key part of a larger strategy to establish barriers and increase distance between infected and uninfected individuals. Respirators and facemasks may have a role in both clinical care and community settings. Reusability of Facemasks During an Influenza Pandemic: Facing the Flu answers a specific question about the role of respirators and facemasks to reduce the spread of flu: Can respirators and facemasks that are designed to be disposable be reused safely and effectively? The committee-assisted by outstanding staff-worked intensively to review the pertinent literature; consult with manufacturers, researchers, and medical specialists; and apply their expert judgment. This report offers findings and recommendations based on the evidence, pointing to actions that are appropriate now and to lines of research that can better inform future decisions.

Download or read book Rapid Expert Consultations on the COVID 19 Pandemic written by National Academies of Sciences, Engineering, and Medicine and published by National Academies Press. This book was released on 2020-05-30 with total page 81 pages. Available in PDF, EPUB and Kindle. Book excerpt: In response to a request from the Office of Science and Technology Policy and the Office of the Assistant Secretary for Preparedness and Response, the National Academies of Sciences, Engineering, and Medicine convened a standing committee of experts to help inform the federal government on critical science and policy issues related to emerging infectious diseases and other 21st century health threats. This set of Rapid Expert Consultations are the first of their kind and represent the best evidence available to the Committee at the time each publication was released. The science on these issues is continually evolving, and the scientific consensus the Committee reaches on these topics will likely evolve with it. The standing committee includes members with expertise in emerging infectious diseases, public health, public health preparedness and response, biological sciences, clinical care and crisis standards of care, risk communication, and regulatory issues.

Download or read book Homemade Medical Face Mask written by Sheila Mahony and published by MCP. This book was released on with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt: DO YOU WANT TO LEARN HOW TO MAKE YOUR OWN DIY MEDICAL GRADE FACE MASKS THAT CAN HELP YOU TO PREVENT AIRBORNE PATHOGENS FROM COMING INTO CONTACT WITH YOUR LUNGS? Medical masks have been proven effective time and time again in the defense against dangerous, deadly airborne pathogens, but these necessary facial accessories are becoming harder and harder to find. But, with this book you'll never have to worry about running out or not being able to find a face mask ever again. This book will teach you step-by-step how to make your own medical grade face masks so that you can keep yourself and your family safe against whatever life throws at you. Some of the things you'll learn in this book include: > How face masks work; > How to properly wear a face mask; > What you need to create your own face mask; > Different types of face masks and how they work; > How to make several different kinds of face masks; > And so much more! The world is a dangerous place, and some of the worst dangers out there are the ones that we can't see. But, with by properly wearing and using a face mask on a regular basis you'll be able to safe guard your health against all sorts of germs and pathogens. If you are serious about learning how to make your own medical grade DIY face masks so that you can keep your family and yourself safe then you need to get this book today! FAQs: Do face masks work? Yes, face masks have been proven to work against all sorts of airborne pathogens. Are face masks easy to make? Yes, this book will show you several different types of face masks that can be made in fifteen minutes or less.

Download or read book Natural Beauty Masks written by Caroline Artiss and published by Ryland Peters & Small. This book was released on 2018-12-06 with total page 197 pages. Available in PDF, EPUB and Kindle. Book excerpt: A collection of recipes for all-natural beauty treatments for face, body, hair and nails to make and use at home. Caroline Artiss presents homemade masks, packs, scrubs and lotions that will leave you radiant and nourished from top to toe. The first chapter, Face Masks, includes an Avocado and Banana Face Mask. Avocados are packed with vitamins A, C and E all of which are essential for healthy, glowing skin and bananas are a rich source of potassium and keep skin moisturized and plump. Next, Body Scrubs features a Mocha Body Bliss, an invigorating scrub made from coffee grounds, cocoa powder, sugar and coconut oil which not only gently exfoliates but also softens the skin and restores moisture. From the Hair Masks chapter, try Caroline's Rosemary and Coconut Hot Oil Hair Treatment on thin, lifeless hair. The stimulating effects of rosemary oil help increase blood circulation which encourages hair to grow thicker and stronger and its antibacterial and anti-inflammatory properties help keep the scalp healthy. Further chapters include Hands & Nails, Foot Treatments, Eye Treatments and Lip Remedies. From tired, puffy eyes to sun-damaged skin there's a natural treatment or mask here to meet all your beauty needs.

Download or read book Kale Caramel written by Lily Diamond and published by Simon and Schuster. This book was released on 2017-05-02 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Born out of the popular blog Kale & Caramel, this sumptuously photographed and beautifully written cookbook presents eighty recipes for delicious vegan and vegetarian dishes featuring herbs and flowers, as well as luxurious do-it-yourself beauty products. Plant-whisperer, writer, and photographer Lily Diamond believes that herbs and flowers have the power to nourish inside and out. “Lily’s deep connection to nature is beautifully woven throughout this personal collection of recipes,” says award-winning vegetarian chef Amy Chaplin. Each chapter celebrates an aromatic herb or flower, including basil, cilantro, fennel, mint, oregano, rosemary, sage, thyme, lavender, jasmine, rose, and orange blossom. Mollie Katzen, author of the beloved Moosewood Cookbook, calls the book “a gift, articulated through a poetic voice, original and bold.” The recipes tell a coming-of-age story through Lily’s kinship with plants, from a sun-drenched Maui childhood to healing from heartbreak and her mother’s death. With bright flavors, gorgeous scents, evocative stories, and more than one hundred photographs, Kale & Caramel creates a lush garden of experience open to harvest year round.

Download or read book Homemade Face Mask written by Beverly Messina and published by . This book was released on 2020-05-18 with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt: Where can a mask be obtained? Do it yourself! If you came up with the idea of making a mask with your own hands in your own home, you probably would come across a lot of questions in your mind. In this book you will learn: The use of masks and how it works How effective are masks Which fabric is best for a homemade reusable face mask Step-by-step guides with photos on how to make a mask

Download or read book The Zen Mama Guide to Finding Your Rhythm in Pregnancy Birth and Beyond written by Teresa Palmer and published by Harper Horizon. This book was released on 2021-04-06 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: Being Zen(ish) is what we call it - and it's the ish that we endorse! Teresa Palmer and Sarah Wright Olsen, two moms from opposite sides of the world, are doing their best to raise happy, empathetic children while working, traveling, and maintaining their sanity. With seven kids between them, the founders of the much-loved Your Zen Mama blog know as well as anyone that motherhood doesn't exist in the highlight reel of life, and that finding even a fleeting semblance of calm among the epic ebbs and flows of parenting is usually all you can hope for. Forget perfection and prepare to get real, vulnerable, and dirty (mostly from guacamole) with Sarah and Teresa as they share knowledge they've collected over the years, from the Your Zen Mama community and expert mentors, as well as being in the trenches of parenthood themselves. In The Zen Mama Guide to Finding Your Rhythm in Pregnancy, Birth, and Beyond, you'll find: Important questions to ask and decisions to make before and during pregnancy Essential guidance from a woman's point of view for conception, pregnancy, and childbirth Nutritional and dietary advice to support the complete health of both mother and baby Practical education about the mother's body before, after, and during pregnancy Science-based methods to promote a mother's healthy body and mind Expert advice from medical professionals, chiropractors, and pediatricians Engaging, accessible advice for every step of the newborn's journey Suggestions and tips for creating a birthing plan Comforting language to address fertility challenges, pregnancy loss, and complicated labor Access to the Your Zen Mama resource guide Whether it's dealing with fertility challenges or pregnancy loss, riding out a long and complicated labor, or juggling multiple kids (and work), these mamas have been through it - and have written this book to help you find your own glimpses of Zen along the way.

Download or read book DIY Homemade Medical Face Mask A Step by Step Guide on How to Make Your Medical Face Mask With Filter Pocket to Protect You Against Disease Flu Ger written by Mark Lewis and published by . This book was released on 2020-10-06 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you looking for a great way to keep your family safe during times of crisis and emergency? Are you looking for a sustainable way to produce your own medical supplies without depending on businesses and corporations? Are you looking for an effective way of making your own medical masks without using any complicated equipment? Are you looking for a simple way to make your own medical masks in the comfort of your own home? If you are serious about keeping your family safe from the potential dangers of a toxic environment, then this is the book for you! In this volume, you will learn about how to make your own medical face masks in a simple and easy way. Best of all, you will be able to make them right in the comfort of your own home. You won't need any complicated equipment or materials. The way things have been laid out, all you need is some basic supplies and some elbow grease. Here is what you can expect to learn in this book: A brief history of medical face masks and why they are important Why face masks are needed especially in times of medical emergency The materials that you can use to make your own face masks Where you can purchase all of the materials you need The pattern needed to make your own face masks A simple, step by step guide, on how to make your own face mask Tips and guidelines on how to make the most your own face masks The difference between a mask and a respirator Why respirators are more effective than regular face masks A guide on how to purchase masks and respirators so you can avoid making mistakes ... and much more! So, what are you waiting for? Come on in and learn this valuable skill. After all, in today's world, knowing how to make things is highly sought after. Plus, if you can make gear that can keep your family safe, particularly in times of a health crisis, then you will be well prepared in case anything should happen, especially in an unexpected manner. Can you put a price on your peace of mind? By knowing how to make your own medical face masks, you can rest assured that you won't have to depend on anyone else to keep your family safe. You have all the skills you need to ensure that you can provide them with the protection they need in times of crisis. But wait, there's one other great benefit that comes with learning how to make medical face masks: this is a skill that you can use to help others in your family and community. You can even teach them how to make their own masks, too! As you can see, this is the kind of skill that can become quite valuable in times of need. Protecting ourselves and our family can be one of the most important things you can do this year.In this book, you will find: - What are the Best Materials for Homemade Masks?- Latex-Free Surgical Mask- No-Sew Face Mask With A T-Shirt- Vacuum Bag Mask- Much, much more!Make your homemade face mask now! So, don't delay! Hit that button right now to get started with making your own medical face masks. You won't regret taking the time to learn this valuable skill. You have nothing to lose and everything to gain by learning to keep yourself, your loved ones, and even your community safe in times of crisis!

Download or read book DIY Homemade Face Mask written by Henry Norris and published by . This book was released on 2020-05-27 with total page 38 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you want to learn how to make your own Homemade Face Mask and Protect Yourself and your family from viruses and bacteria to Stay Healthy, then keep reading.... Learning how to make a homemade face mask is quite an easy task if you know just how to do it; more importantly now that wearing cloth mask has been recommended as a means to curtail spread of the pandemic. Protecting ourselves and our family can be one of the most important things you can do this year. Learn what facemask is and its function Discover why and When You Should Wear Face mask Understand the usage of different types of Face Masks Learn the levels of protection each face mask offers Discover how to make the most effective type of homemade face mask Discover which materials are most effective for your Face Mask Learn about the secret advantages of a Face Mask Get answers to your questions through the FAQs This book will guide you step by step with pictures on how to make your medical face mask without sewing. Including the pattern, simple instructions and detailed specifications of all materials and steps required! Would you want to know more? Make your homemade face mask now! Scroll to the top of the page and select the buy now button!

Download or read book How To Make Protective Medical Face Masks Easily written by Oliva Green and published by . This book was released on with total page 29 pages. Available in PDF, EPUB and Kindle. Book excerpt: DIY Protective Face Masks: The entire world has affected with the deadly pandemic COVID 19. Lakhs of people have succumbed to this virus attack while those who has been fighting against this is augmenting in every minute. Social distancing and personal hygiene like hand washing and face masking are the recommended precautions for the rapid transmission of Corona virus. Face masks are used to cover mouth and nose the most crucial part through which outer germs enter the cells. As the most need of the hour, DIY face masks are used in various places to reduce their scantiness. Lets have some DIY practices for effective face masks.

Download or read book Diy Homemade Medical Face Mask written by Gabriel Blakely and published by . This book was released on 2020-05-27 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you looking for ways to protect yourself against viruses? Are you looking for alternative face masks for when you have to go out, or go for a business trip? Then keep reading In this book, you will find instructions for creating different face masks on your own. Whether you like to sew, or prefer to engage in creative origami folding, this book gives the exact information and instructions you need. Homemade safety masks have now been recommended as a preventive measure against the outbreak we are facing. But, are we using them properly? As it turns out, it's not enough to simply cover your face with cloth fabric when going out. To truly protect yourself against viral infection, you will need to know how to choose the best materials and sew them together so that they create a truly effective mask. Within a sea of information and ideas for making one's own mask, fact often mix with fiction, and misinformation can cause false security. This book covers the following topics: Overview of medical masks Steps on cutting the fabric Step by step tutorial to make your mask Analyzing and comparing homemade materials and masks Other protective measures against microorganisms How to wear the mask correctly How to make an effective face mask? Why we need to avoid touching our face? Why we should know the importance of face mask Use and reuse of medical masks For emergency, what we should do? Top 5 DIY alternative face masks Homemade face shield and improvised gas mask ...And much more You probably have many questions surrounding DIY protective face masks. Are they effective? Are they safe to use? What can you expect when making your masks, and how to handle them? We'll answer the most important questions revolving around homemade protective face masks. You'll learn how and to what degree they're effective in protecting against infections, and what are their advantages and shortcomings. You will also learn about general recommendations for the use and maintenance of homemade masks, which will show how to use each type of mask, how to clean and sterilize it, and whether to wash and re-use, or discard it. You will also learn which materials are recommended and safe, which are not, and which to avoid because they could be potentially dangerous. Here, you will learn how to make masks that have multiple layers, and how to add elements to them that make wearing them easier and more comfortable. Also, you will learn which types of fabrics have been proven to help prevent a virus infection, and which are close to useless. With this knowledge, you will be able to find the best fabrics for your masks and create the mask that best fits your needs, preferences, and level of exposure. While most popular, cotton face masks aren't necessarily the most effective. In this book, we will give you both sewing and folding instructions to create multiple types of flannel masks, from those that need only simple folding, to those that are sewn with multiple layers, filtered, and secured with additions to secure close to 80% protection against viruses. In this book, you will also learn how to tell if your linen is suitable for a face mask, and which types of linen to avoid. You will also learn how to clean and care for your linen masks so that they're long-lasting. Ready to get started? Click "Buy Now"!

Download or read book Toxin Free Homemade Easy Beauty Recipes written by Milica Vladova and published by . This book was released on 2016-07-15 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: **MORE THAN 90 NATURAL ORGANIC HOMEMADE BEAUTY PRODUCTS FOR THE WHOLE BODY!** What are you going to find in this book? All kinds of easy to make DIY beauty recipes: - face creams; - body scrubs and lotions; - anti-cellulite ointments; - anti-stretch marks creams; - sunscreens; - face and hair masks; - shampoos and conditioners; - toothpastes and mouthwashes; - and more... Invest in your natural organic beauty and health while helping the Earth from toxic imprints with "Toxin-free Homemade Easy Beauty Recipes"!

Download or read book The Beauty Bible written by Sarah Stacey and published by . This book was released on 1997 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offering advice to women who want to look and feel their best from head to toe, inside and out, this book caters for all lifestyles, from the hectic to the leisurely, and from the low-budget to the extravagant. Its topics range from skin and hair care to stress management, and makeovers to massage. The authors provide recommendations for long-lash mascara, essential oils, creams for the banishment of cellulite, cosmetic surgery, scents, spas, health farms, nutritional supplements, exercise, metabolism and massage.

Download or read book DIY Face Mask written by Nicholas Mitchell and published by Charlie Creative Lab. This book was released on 2020-10-18 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you sick of buying ugly and uncomfortable face masks daily? Would you like to contribute to the safety of your country without waste? Do you want to be safe, comfortable and trendy? If yes then keep reading... The emergency is not over. Globally Situation reported to WHO (World Health Organization): - 38,789,204 confirmed cases - 47,2 % in USA - 1,095,097 deaths ... and daily cases are increasing worldwide! The use of face masks will remain commonplace in the months ahead. Very soon the stocks could run out again! CDC (Center for Disease Control and Prevention) says that Americans are increasingly adopting the use of cloth face masks to slow the spread of contagions, and the latest science may convince even more to do so. By now it is sure: Face mask is vital and it the only way to fight the pandemic and stay Healty! The face mask is a mandatory part of your clothing. So, you must like it, be comfortable and - why not- stand out from the others! I have collected in a single guide the TOP 10 Homemade Face Mask Models for you! 1.Fashion round tip mask 2.Face Mask with filter pocket 3.Face Mask for kids 4.Folded face mask with filter 5.Seamless Face Mask 6.Face Mask 3D 7.Microfiber mask with filter 8.Denim Mask with fashion buttons 9.Flower Face Mask 10.Comfort Face Mask Each face mask type is personally done and all patterns that you will draw are tested and verified. Why should you buy this guide? - Top 10 models different from each other - Millimeters/Inches conversion table is included - Easy Step-By-Step detailed instructions - Procedures also for non-expert - More than 150 illustrated pictures - Exclusive and unique models - Final result shown and verified - Pattern and models also for kids - Suggestions for materials and tips from personal experience Do your part to help the country and all the medical staff. Don't waste any money, look inside and choose your favorite face mask. Make your favorite models and show them off at work and friends! Buy your copy today!

Download or read book Homemade written by Editors of Reader's Digest and published by Trusted Media Brands. This book was released on 2018-02-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Make your own pantry staples, cleaning products, pet food, health and beauty supplies, and hundreds of other household items—fast, fresh, and more naturally. Here are low-cost, all-natural replacement recipes for more than 700 name-brand products that you buy week in and week out at the supermarket, pharmacy, or discount store. Save a fortune making your own everyday cooking, cleaning, and toiletry products! At the same time, you’ll fill your cabinets with fresh, super high-quality products that work or taste great—without all the chemicals and preservatives of store-bought versions. Plus, ‘think green”—you will greatly reduce the amount of useless, environment-damaging waste and garbage—spray bottles, jars, and cans. For cleaning, laundering, and polishing, the compounds are much gentler and less damaging to drains, sewage, and septic systems. The ingredients in most brand-name products account for only pennies of the purchaser’s dollar and rest of what you spend covers advertising, packaging, shipping, and the retailer’s overhead. Try these easy to make recipes: Food Staples: mayonnaise, peanut butter, breakfast cereals, soft drinks, pasta sauce, pickles, and jellies—save 50% on homemade salsa Beauty and Health Supplies: moisturizers, facials, lip balm, aftershave, decongestant, foot powder, and PMS tea—save 90% on aftershave Household Compounds: glues, wood stains, ant traps, and houseplant food Cleaning Supplies and Polishes: carpet fresheners, cleaners, mildew remover, dishwasher detergent, and fabric softener—save 95% on homemade bathroom cleaner Pet Supplies: liver snaps, dog shampoo, flea dip, cat litter, pet bird honey treats, and hamster fruit cup—save 73% on cat treats Garden Products: fertilizer, soil conditioners, weed killer, deer repellents, and snail traps And much more Making low-cost, more natural versions of your favorite name brand grocery items is simple when you know the secrets. Homemade is your guide to saving a small fortune by making everyday household items yourself.

Download or read book Homemade Face Mask and Hand Sanitizer written by Sheila Mahony and published by MCP. This book was released on with total page 155 pages. Available in PDF, EPUB and Kindle. Book excerpt: DO YOU WANT TO LEARN HOW TO MAKE YOUR OWN FACE MASKS AND HAND SANITIZER SO THAT YOU CAN KEEP YOURSELF AND YOUR FAMILY SAFE IN THESE UNCERTAIN TIMES? It's become more and more clear that everyone needs to start leading more self-sustainable lives. As it's become clear that big stores can no longer be depended on to stock the things that you need to keep your family safe in the days to come. Face masks have been proven by medical professionals all over the world as the most effective way to stop dangerous pathogens from entering your airways. And for the foreseeable future it may even be mandatory to wear them. By reading this book and following along with the lessons inside you'll be able to make your own masks, so that you can save money while guaranteeing your own safety. Hand sanitizer has also become a mandatory item in many households, with supplies not able to keep up with consumer demands. But, with this book you'll be able to make your own hand sanitizer and make sure that you'll never run out again. With this book you will learn: > What pathogens are and why they are dangerous; > How to use a face mask correctly; > Why you need to wear a face mask; > How to make different kinds of face masks; > How hand sanitizer works; > Everything you need to make hand sanitizer; > How to make and store hand sanitizer; > And so much more! This book is the only one on the market that will teach you the skills you need to know to help keep yourself and your family safe in the years to come. If you are looking for a complete book that will teach you everything that you need to know about making face masks and hand sanitizer then you need to get this book today!