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Book The Direct and Unmistaken Method  Commentaries on the Practice and Benefits of the Eight Mahayana Precepts eBook

Download or read book The Direct and Unmistaken Method Commentaries on the Practice and Benefits of the Eight Mahayana Precepts eBook written by Lama Zopa Rinpoche and published by FPMT. This book was released on 2020-07-17 with total page 39 pages. Available in PDF, EPUB and Kindle. Book excerpt: The eight Mahayana precepts are special one-day vows based on the Mahayana motivation of bodhichitta. "Taking the eight Mahayana precepts is another way to make life meaningful, to take its essence all day and night, by taking vows," says Lama Zopa Rinpoche. "It is so simple. It is just for one day. Just for one day. It makes it so easy. It’s not for a lifetime." Lama Zopa Rinpoche further quotes this passage from the King of Concentration Sutra: “For ten billion eons equaling the number of sand grains in the Pacific Ocean, if one offers umbrellas, flags, garlands of light offerings, food and drink with a calm mind, or offers service to one hundred billion times ten million buddhas, when the holy Dharma has become extremely perished and the teachings of the Gone to Bliss One have stopped, if somebody who is enjoying (living in) one vow for one day or night, this merit is particularly exalted than having made all those offerings.” Previously published by Lama Yeshe Wisdom Archive, this ebook contains the precepts ceremony with commentary by Lama Zopa Rinpoche, Trijang Rinpoche, and Gen Lamrimpa. 36 pages, 2009 edition.

Book Practicing the Unmistaken Path

Download or read book Practicing the Unmistaken Path written by Lama Zopa Rinpoche and published by Lama Yeshe Wisdom Archive. This book was released on 2014-10-28 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the first volume in a new series presenting previously unpublished teachings from Lama Zopa Rinpoche's teachings given during the 24th Kopan lam-rim course in 1991. This new series will consist of four volumes starting with this volume entitled Practicing the Unmistaken Path. These are lightly edited teachings that we hope will convey the feeling of receiving the teachings while attending Kopan's one-month course in Nepal. This book is made possible by kind supporters of the Archive who, like you, appreciate how we make these teachings available in so many ways, including in our website for instant reading, listening or downloading, and as printed and electronic books. Our website offers immediate access to thousands of pages of teachings and hundreds of audio recordings by some of the greatest lamas of our time. Our photo gallery and our ever-popular books are also freely accessible there. Please help us increase our efforts to spread the Dharma for the happiness and benefit of all beings. You can find out more about becoming a supporter of the Archive and see all we have to offer by visiting our website. Thank you so much, and please enjoy this e-book.

Book Ritual for Taking the Eight Mahayana Precepts eBook

Download or read book Ritual for Taking the Eight Mahayana Precepts eBook written by Lama Zopa Rinpoche and published by FPMT. This book was released on 2020-03-16 with total page 33 pages. Available in PDF, EPUB and Kindle. Book excerpt: The eight Mahayana precepts are best taken for the first time from someone qualified to pass on the lineage of the practice. For example, Lama Zopa Rinpoche has given certain FPMT teachers permission to grant the eight Mahayana precepts. However, since this person becomes one’s guru, if you are not ready (or confident) to make that commitment, it is permissible to take the precepts in front of an image or statue of Guru Shakyamuni Buddha. This is also the case when a qualified person is not available to pass on the lineage. However, when the opportunity arises, it would be best to receive the actual lineage. The eight Mahayana precepts can also be taken before you have officially taken refuge. Compiled by Lama Zopa Rinpoche. The eight Mahayana precepts are special one-day vows based on the Mahayana motivation of bodhichitta. “Taking the eight Mahayana precepts is another way to make life meaningful, to take its essence all day and night, by taking vows,” Lama Zopa Rinpoche teaches. “It is so simple. It is just for one day. Just for one day. It makes it so easy. It’s not for a lifetime.” The eight Mahayana precepts can be taken on any day of the year, but their karmic effects are particularly powerful on merit-multiplying days, such as the four annual Buddhist festivals (the first fifteen days of the first Tibetan lunar month—the Fifteen Miracle Days of Chotrul Duchen; the fifteenth day of the fourth month—Saka Dawa Duchen; the fourth day of the sixth month—Chokhor Duchen, the First Turning of the Wheel of Dharma; and the twenty-second day of the ninth month—Lhabab Duchen, Buddha’s Descent from the God Realm of the Thirty-Three), full moons, new moons, and solar and lunar eclipses. 24 pages, 2020 edition.

Book Kadampa Teachings

    Book Details:
  • Author : Lama Zopa Rinpoche
  • Publisher : Lama Yeshe Wisdom Archive
  • Release : 2010
  • ISBN : 1891868241
  • Pages : 288 pages

Download or read book Kadampa Teachings written by Lama Zopa Rinpoche and published by Lama Yeshe Wisdom Archive. This book was released on 2010 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Lama Yeshe Wisdom Archive (LYWA) is the collected works of Lama Thubten Yeshe and Kyabje Lama Thubten Zopa Rinpoche. The Archive was founded in 1996 by Lama Zopa Rinpoche, its spiritual director, to make available in various ways the teachings it contains. In this book Lama Zopa Rinpoche explains how to practice Dharma the way the famous Kadampa geshes did. These lamas were exemplary practitioners of Buddhism in Tibet, renowned for their extreme asceticism and uncompromising practice of thought transformation in order to develop bodhicitta. Rinpoche, an exemplar of these practices himself, bases his teachings on Lama Atisha's wonderful text, The Bodhisattva's Jewel Garland. And, as ever, Rinpoche covers a vast amount of ground, teaching on many other topics as well.

Book Advice for Monks and Nuns

    Book Details:
  • Author : Lama Yeshe
  • Publisher : Lama Yeshe Wisdom Archive
  • Release : 2014-01-01
  • ISBN : 1891868012
  • Pages : 104 pages

Download or read book Advice for Monks and Nuns written by Lama Yeshe and published by Lama Yeshe Wisdom Archive. This book was released on 2014-01-01 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: You can find an eBook version of this title on Google Play. In these talks, Lama Yeshe and Lama Zopa Rinpoche explain the great benefits of practicing Dharma as an ordained person, how to keep the ordination pure, the purpose of the monastic community, how to live together as monks and nuns, and much more. The necessity for the lay community to support the Sangha is also made clear, and not only monks and nuns but lay practitioners, too, will gain much by reading this booklet. This book is made possible by kind supporters of the Archive who, like you, appreciate how we make these teachings available in so many ways, including in our website for instant reading, listening or downloading, and as printed and electronic books. Our website offers immediate access to thousands of pages of teachings and hundreds of audio recordings by some of the greatest lamas of our time. Our photo gallery and our ever-popular books are also freely accessible there. Please help us increase our efforts to spread the Dharma for the happiness and benefit of all beings. You can find out more about becoming a supporter of the Archive and see all we have to offer by visiting our website. Thank you so much, and please enjoy this book.

Book Knowledge Wisdom  The Peaceful Path to Liberation

Download or read book Knowledge Wisdom The Peaceful Path to Liberation written by Lama Yeshe and published by Lama Yeshe Wisdom Archive. This book was released on 2023-01-10 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: What I’m saying is that you should have perfect determination, knowing that understanding knowledge-wisdom is the only solution to problems, the only source of happiness and joy. That is what we call Dharma. —Lama Yeshe This first volume of collected teachings is drawn from teachings given by Lama Yeshe in the 1970s and 1980s, when he and Lama Zopa Rinpoche traveled the world, teaching extensively. Lama Yeshe consistently encouraged students to recognize and develop their limitless potential, and his dynamic teaching style means that these teachings are as relevant and accessible today as when first taught. In Part 1 of this book, Lama Yeshe advises how we can transform our lives by developing warm-heartedness and “knowledge-wisdom,” while maintaining a relaxed attitude to our practice. The teachings in Part 1 are edited by Nicholas Ribush and include new material published for the first time. Part 2 is edited by Uldis Balodis and features three discourses given by Lama Yeshe at the sixteenth Kopan meditation course, Nepal, in 1983. In these final teachings at Kopan, Lama offers essential advice on how to practice Dharma in the West. Excerpts from these discourses have been previously published in the ebook series, The Enlightened Experience: Volumes 1–3, online at Lama Yeshe Wisdom Archive and in other publications including Mandala magazine. We acknowledge the kindness of Ven. Tenzin Drachom and students in sponsoring the production of this book.

Book The Heart of the Path

    Book Details:
  • Author : Lama Zopa Rinpoche
  • Publisher : Lama Yeshe Wisdom Archive
  • Release : 2009-01-01
  • ISBN : 1891868217
  • Pages : 525 pages

Download or read book The Heart of the Path written by Lama Zopa Rinpoche and published by Lama Yeshe Wisdom Archive. This book was released on 2009-01-01 with total page 525 pages. Available in PDF, EPUB and Kindle. Book excerpt: Guru devotion is a greatly misunderstood but extremely important topic in the practice of Tibetan Buddhism. In this exhaustive treatment of the subject the author explains clearly what it is, what it is not, and how to practice it --Provided by publisher.

Book Teachings from the Medicine Buddha Retreat

Download or read book Teachings from the Medicine Buddha Retreat written by Lama Zopa Rinpoche and published by Lama Yeshe Wisdom Archive. This book was released on 2009-01-01 with total page 317 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kyabje Lama Zopa Rinpoche gave these teachings during a Medicine Buddha retreat held at Land of Medicine Buddha in Soquel, California, from October 26 to November 17, 2001. Edited by Ailsa Cameron, this book covers an amazing range of topics. From a review in BuddhaDharma magazine: Teachings From the Medicine Buddha Retreat is a nearly complete record of the teachings given by Lama Zopa Rinpoche during a twenty-five day Medicine Buddha retreat in the fall of 2001. The sections are short, on topics such as making offerings to the buddhas and the nature of mind. The retreat was held less than two months after the 9/11 attacks, and Lama Zopa's teachings are full of references to terrorism, war, Iraq, and Afghanistan. The book is not meant as a coherent presentation on any particular topic; however, one is rewarded by just opening it and reading anywhere. Lama Zopa is a clear and effective teacher, and his stories are endlessly entertaining and inspiring. This book is made possible by kind supporters of the Archive who, like you, appreciate how we make these teachings freely available in so many ways, including in our website for instant reading, listening or downloading, and as printed and electronic books. Our website offers immediate access to thousands of pages of teachings and hundreds of audio recordings by some of the greatest lamas of our time. Our photo gallery and our ever-popular books are also freely accessible there. Please help us increase our efforts to spread the Dharma for the happiness and benefit of all beings. You can find out more about becoming a supporter of the Archive and see all we have to offer by visiting our website. Thank you so much, and please enjoy this ebook.

Book Life  Death and After Death

Download or read book Life Death and After Death written by Lama Yeshe and published by Lama Yeshe Wisdom Archive. This book was released on 2011 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Lama Yeshe Wisdom Archive (LYWA) is the collected works of Lama Thubten Yeshe and Kyabje Lama Thubten Zopa Rinpoche. The Archive was founded in 1996 by Lama Zopa Rinpoche, its spiritual director, to make available in various ways the teachings it contains. "Tibetan Buddhism teaches us to understand the death process and trains us to deal with it so that when the time of crisis arrives and the various illusory visions arise, instead of being confused, we'll know what's going on and will recognize illusions as illusions, projections as projections and fantasies as fantasies."Drawn from Lama Yeshe's teachings in London, October 1982 and Geneva, September 1983.

Book Abiding in the Retreat

    Book Details:
  • Author : Lama Zopa Rinpoche
  • Publisher : Lama Yeshe Wisdom Archive
  • Release : 2017-08-24
  • ISBN : 1891868705
  • Pages : 329 pages

Download or read book Abiding in the Retreat written by Lama Zopa Rinpoche and published by Lama Yeshe Wisdom Archive. This book was released on 2017-08-24 with total page 329 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nyung nä means “abiding in the retreat.” In other words, you are retreating from negative karmas of body, speech and mind. When you hear, say or think of the word “nyung nä” don’t think only of fasting, of the physical practices involved. Don’t think a nyung nä is only about not eating—there is a much vaster meaning to think about. Doing a nyung nä means your body is abiding in retreat, your speech is abiding in retreat and your mind is abiding in retreat. The essential meaning of retreat is retreat from nonvirtuous actions of body, speech and mind. Abstaining from negative karmas that harm others is the fundamental tantric practice. - Lama Zopa Rinpoche Abiding in the Retreat is a commentary to a nyung nä sadhana composed by Kälzang Gyatso, the Seventh Dalai Lama. Nyung nä is an intensive two-day retreat that combines meditation on Thousand-Arm Chenrezig and recitation of Chenrezig’s mantra, OM MANI PADME HUM, with prostrations, fasting and silence. In this book, editor Ven. Ailsa Cameron has skillfully combined teachings on nyung nä practice given by Lama Zopa Rinpoche from 1984 through to 2009. The book contains the benefits of nyung nä retreat and of various practices within the retreat, stories of Chenrezig, Bhikshuni Lakshmi and the lineage lamas, and actual instructions on how to do a nyung nä. This book is made possible by kind supporters of the Archive who, like you, appreciate how we make these teachings available in so many ways, including in our website for instant reading, listening or downloading, and as printed and electronic books. Our website offers immediate access to thousands of pages of teachings and hundreds of audio recordings by some of the greatest lamas of our time. Our photo gallery, multimedia titles and our ever-popular books are also freely accessible there. Please help us increase our efforts to spread the Dharma for the happiness and benefit of all beings. You can find out more about becoming a supporter of the Archive and see all we have to offer by visiting our website at http://www.LamaYeshe.com.

Book Making Life Meaningful

    Book Details:
  • Author : Lama Zopa Rinpoche
  • Publisher : Lama Yeshe Wisdom Archive
  • Release : 2001-01-01
  • ISBN : 1891868365
  • Pages : 142 pages

Download or read book Making Life Meaningful written by Lama Zopa Rinpoche and published by Lama Yeshe Wisdom Archive. This book was released on 2001-01-01 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: It is extremely important for us to know how best to lead our daily lives. This depends upon our knowing what is a spiritual action and what is not, the difference between what is Dharma and what is not Dharma. The benefits of having this knowledge are incredible, infinite. In this book, Lama Zopa Rinpoche gives us the answer to the perennial question of how to integrate Dharma with our daily lives - not only Dharma, but the best Dharma, bodhicitta: the determination to attain enlightenment for the sake of all sentient beings. It contains a public talk explaining the purpose of life in general and the practice of guru devotion, a wide array of techniques for transforming ordinary actions into causes for enlightenment and advice on establishing a daily practice. By putting these precious teachings into practice, beginners and advanced students alike will truly be able to make the lives highly meaningful. This book is made possible by kind supporters of the Archive who, like you, appreciate how we make these teachings freely available in so many ways, including in our website for instant reading, listening or downloading, and as printed and electronic books. Our website offers immediate access to thousands of pages of teachings and hundreds of audio recordings by some of the greatest lamas of our time. Our photo gallery and our ever-popular books are also freely accessible there. Please help us increase our efforts to spread the Dharma for the happiness and benefit of all beings. You can find out more about becoming a supporter of the Archive and see all we have to offer by visiting our website. Thank you so much, and please enjoy this ebook.

Book Bodhisattva Attitude

    Book Details:
  • Author : Lama Zopa Rinpoche
  • Publisher : Lama Yeshe Wisdom Archive
  • Release : 2012-01-01
  • ISBN : 1891868489
  • Pages : 276 pages

Download or read book Bodhisattva Attitude written by Lama Zopa Rinpoche and published by Lama Yeshe Wisdom Archive. This book was released on 2012-01-01 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book comprises several motivations taught by Lama Zopa Rinpoche called “bodhicitta motivations for life,” intended for us to use first thing every morning to generate the mind of bodhicitta and dedicate our life to numberless sentient beings. The Bodhisattva Attitude is taken from the sutra teachings of the Buddha and is based on verses by the great bodhisattva Shantideva in his Guide to the Bodhisattva Way of Life. The verses are meant to be recited each morning to remind us of how we are going to dedicate our lives to others. We all understand the importance of motivation and attitude and how they affect the quality of our work and the result that can be achieved. Rinpoche particularly emphasizes the need for us to have a very clear direction and purpose for life. The real meaning of our lives is to bring both temporary and ultimate happiness to all sentient beings and to do this we need to achieve enlightenment. Enlightenment depends on first generating bodhicitta and training our minds in the bodhisattva attitude enables us to do that. This book is drawn from Lama Zopa Rinpoche's essential teachings given from 2008 onward. It is the first volume in LYWA's Heart Advice Series. This book is made possible by kind supporters of the Archive who, like you, appreciate how we make these teachings available in so many ways, including in our website for instant reading, listening or downloading, and as printed and electronic books. Our website offers immediate access to thousands of pages of teachings and hundreds of audio recordings by some of the greatest lamas of our time. Our photo gallery and our ever-popular books are also freely accessible there. Please help us increase our efforts to spread the Dharma for the happiness and benefit of all beings. You can find out more about becoming a supporter of the Archive and see all we have to offer by visiting our website. Thank you and please enjoy this ebook!

Book The World and Ourselves

    Book Details:
  • Author : Venerable Adrian Feldmann
  • Publisher : Lama Yeshe Wisdom Archive
  • Release : 2016-02-19
  • ISBN : 1891868675
  • Pages : 184 pages

Download or read book The World and Ourselves written by Venerable Adrian Feldmann and published by Lama Yeshe Wisdom Archive. This book was released on 2016-02-19 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: After seven years experience as a doctor working in hospitals in Australia, New Guinea, and England, I had become convinced that human suffering and happiness are largely rooted in our behaviour, in particular, the attitudes behind our behaviour. Over two and a half thousand years, Buddhist psychology has been adopted into many different cultures, from the Middle East to the Far East, and from Indonesia in the south to Siberia in the north because it unerringly explains what the human mind is, how it functions, and its underlying role in causing both happiness and suffering. These Buddhist teachings may have challenged my scientific world-view to the core, but after eighteen months of thorough investigation, I accepted them to be valid. In 1975 I became a monk in the Tibetan Buddhist tradition to learn more, and to incorporate this knowledge into my life as best I could. I saw this big step to be an opportunity to further my medical training through application of the proverb, ‘Physician, heal thyself.’ Although I still have a long way to go on my own path, many have requested me to share with them what I have learned since then; hence this book. -Venerable Thubten Gyatso The Lama Yeshe Wisdom Archive offers this digital edition of The World and Ourselves: Buddhist Psychology. All our titles are made possible by kind supporters of the Archive who, like you, appreciate how we make these teachings freely available in so many ways, including in our website for instant reading, listening or downloading, and as printed and electronic books. Our website offers immediate access to thousands of pages of teachings and hundreds of audio recordings by some of the greatest lamas of our time. Our photo gallery and our ever-popular books are also freely accessible there. Please help us increase our efforts to spread the Dharma for the happiness and benefit of all beings. You can find out more about becoming a supporter of the Archive and see all we have to offer by visiting LamaYeshe.com. Thank you so much!

Book Teachings from Mani Retreat

    Book Details:
  • Author : Lama Zopa Rinpoche
  • Publisher : Lama Yeshe Wisdom Archive
  • Release : 2001-01-01
  • ISBN : 1891868462
  • Pages : 162 pages

Download or read book Teachings from Mani Retreat written by Lama Zopa Rinpoche and published by Lama Yeshe Wisdom Archive. This book was released on 2001-01-01 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Because we have met the Buddhadharma, and especially this method - the practice of the Compassion Buddha and recitation of his mantra - it is easy to purify negative karma and collect extensive merit and thus achieve enlightenment. We are unbelievable fortunate."--Lama Zopa Rinpoche, from his invitation to join the retreat. This book is made possible by kind supporters of the Archive who, like you, appreciate how we make these teachings freely available in so many ways, including in our website for instant reading, listening or downloading, and as printed and electronic books. Our website offers immediate access to thousands of pages of teachings and hundreds of audio recordings by some of the greatest lamas of our time. Our photo gallery and our ever-popular books are also freely accessible there. Please help us increase our efforts to spread the Dharma for the happiness and benefit of all beings. You can find out more about becoming a supporter of the Archive and see all we have to offer by visiting our website. Thank you so much, and please enjoy this e-book!

Book Illuminating the Path to Enlightenment

Download or read book Illuminating the Path to Enlightenment written by His Holiness the Dalai Lama and published by Lama Yeshe Wisdom Archive. This book was released on 2011-01-01 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: About one thousand years ago, the great Indian pandit and yogi, Dipamkara Shrijnana (Atisha), was invited to Tibet to re-establish the Buddhadharma, which had been suppressed and corrupted for almost two centuries. One of Atisha's main accomplishments in Tibet was his writing of the seminal text, A Lamp for the Path to Enlightenment, in which he extracted the essence of all 84,000 teachings of the Buddha and organized them into a clear, step-like arrangement that makes it easy for any individual practitioner to understand and practice the Dharma. This genre of teachings is known as lam-rim, or steps of the path, and forms an essential part of every school of Tibetan Buddhism. In this book, His Holiness the Dalai Lama gives a commentary to not only Atisha's revolutionary work but also to Lines of Experience, a short text written by Lama Tsongkhapa, who was perhaps the greatest of all Tibetan lam-rim authors. In bringing together Atisha, Lama Tsongkhapa and His Holiness the Dalai Lama, this book offers readers one of the clearest and most authoritative expositions of the Tibetan Buddhist path ever published, and it is recommended for those at the beginning of the path, the middle and the end. This book is made possible by kind supporters of the Archive who, like you, appreciate how we make these teachings freely available in so many ways, including in our website for instant reading, listening or downloading, and as printed and electronic books. Our website offers immediate access to thousands of pages of teachings and hundreds of audio recordings by some of the greatest lamas of our time. Our photo gallery and our ever-popular books are also freely accessible there. Please help us increase our efforts to spread the Dharma for the happiness and benefit of all beings. You can find out more about becoming a supporter of the Archive and see all we have to offer by visiting our website. Thank you so much, and please enjoy this book.

Book Enjoy Life Liberated from the Inner Prison

Download or read book Enjoy Life Liberated from the Inner Prison written by Lama Zopa Rinpoche and published by Lama Yeshe Wisdom Archive. This book was released on 2021-03-04 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: When terrible things happen in life and there’s little we can do to change them, the only option seems to be either anger or despair. This is the reality for prison inmates. They have no power over their circumstances. Many have long sentences, some have been wrongly accused and some even await execution. Their environment is often overcrowded, ugly, violent and full of noise, “like being in a rock concert all day,” as one man reported. There is nothing to look forward to and often no one to turn to. For the past twenty-five years, Liberation Prison Project has been a lifeline for prisoners, first in the United States and also in Australia, Italy, Mongolia, New Zealand and other countries, who turned to LPP, asking for Buddhist books and spiritual advice in an effort to find meaning in life when everything else has been lost. This book is a compilation of advice from Lama Zopa Rinpoche, the spiritual director of LPP, in response to letters from more than one hundred prisoners, mainly in the USA, edited into a coherent narrative. Rinpoche’s advice is that, actually, their prison “is nothing in comparison with their inner prison—the prison of anger, the prison of attachment, the prison of ignorance.” That prison, Rinpoche says, they can definitely change. And why should they? Because, simply put, happiness and suffering come from the mind, not the external world. The extent of the heartfelt compassion and love that Rinpoche offers the men who write to him is incredible. He empowers them to never give up on the development of their potential and their ability to help others. The advice in the book is not just for prisoners. It is for all of us.

Book Freedom Through Understanding

Download or read book Freedom Through Understanding written by Lama Yeshe and published by Lama Yeshe Wisdom Archive. This book was released on 2009-01-01 with total page 199 pages. Available in PDF, EPUB and Kindle. Book excerpt: An eBook version of this title can be found on Google Play. In Lama Yeshe’s and Lama Zopa Rinpoche’s first trip to Europe in 1975 they offered a weekend seminar based on their famous month-long Kopan meditation courses. Preceded by Lama Yeshe’s lecture on meditation at Kensington Town Hall, these teachings at Royal Holloway College, Surrey, encompass the entire Buddhist path to enlightenment. This short course was also videotaped and is available on a historic DVD also entitled Freedom Through Understanding. This book is made possible by kind supporters of the Archive who, like you, appreciate how we make these teachings freely available in so many ways, including in our website for instant reading, listening or downloading, and as printed and electronic books. Our website offers immediate access to thousands of pages of teachings and hundreds of audio recordings by some of the greatest lamas of our time. Our photo gallery and our ever-popular books are also freely accessible there. Please help us increase our efforts to spread the Dharma for the happiness and benefit of all beings. You can find out more about becoming a supporter of the Archive and see all we have to offer by visiting our website. Thank you so much, and please enjoy this book.