Download or read book Diet and Weight Loss Volume 2 Green Smoothies Beyond Diet Recipes and Ketogenic Diet written by Prof: Don Elvis and published by prof: Zeeshan May. This book was released on with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: Diet and Weight Loss Volume 2: Green Smoothies, Beyond Diet Recipes, and Ketogenic Diet Welcome to "Diet And Weight Loss Volume 2: Green Smoothies, Beyond Diet Recipes, and Ketogenic Diet" – your comprehensive guide to unlocking the secrets of effective weight management and promoting overall well-being. In this volume, we delve into three distinct yet interconnected approaches to dieting, each offering unique benefits and strategies for achieving your weight loss goals. As the awareness of the impact of nutrition on our health grows, so does the need for practical and sustainable solutions. This ebook is designed to empower you with knowledge, practical tips, and a variety of delicious recipes that align with three key dietary approaches. Whether you're a fan of nutrient-packed green smoothies, intrigued by the Beyond Diet principles, or considering the transformative power of the Ketogenic Diet, this volume is tailored to meet your needs and preferences.

Download or read book Diet And Weight Loss Volume 2 Green Smoothies Beyond Diet Recipes and Ketogenic Diet written by Speedy Publishing and published by Speedy Publishing LLC. This book was released on 2019-11-22 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: Green smoothies and the keto diet do not just help you lose weight. They also make your body healthy by giving it what it needs to function. If you can stick to your diet plans, you will slowly begin to appreciate their benefits like improved energy and overall happiness. So don’t just lose weight. Be healthy, too.

Download or read book The 10 day Green Smoothie Cleanse For Weight Loss Cookbook written by Virginia Oliver and published by . This book was released on 2020-09-22 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: The 10-day Green Smoothie Cleanse For Weight Loss Cookbook Get your copy of the best and most unique recipes from Virginia Oliver ! Do you want an ideal way to preserve your food?Do you want to lose weight? Are you starting to notice any health problems?Do you want to learn to prep meals like a pro and gain valuable extra time to spend with your family? Do you want to learn new recipes that will leave your family hungry for more? If these questions ring bells with you, keep reading to find out, Healthy Weekly Meal Prep Recipes can be the best answer for you, and how it can help you gain many more health benefits! ✩ Purchase The Print Edition & Receive A Digital Copy FREE Via Kindle Matchbook ✩ In this book: This book walks you through an effective and complete anti-inflammatory diet-no prior knowledge required. Learn how to shop for the right ingredients, plan your meals, batch-prep ahead of time, and even use your leftovers for other recipes. In addition, 2 weeks of meals-a 14-day schedule of meals, including step-by-step recipes and shopping lists for each, with tips on what you can prepare ahead of time to get dinner or meal on the table faster. Let this be an inspiration when preparing food in your kitchen with your love ones for the Holiday. It would be lovely to know your cooking story in the comments sections below. Again remember these recipes are unique so be ready to try some new things. Also remember that the style of cooking used in this cookbook is effortless. I really hope that each book in the series will be always your best friend in your little kitchen. Well, what are you waiting for? Scroll to the top of this page and click the Add to Cart button to get your copy now!

Download or read book The 14 Day New Keto Cleanse written by JJ Smith and published by Simon and Schuster. This book was released on 2022-04-19 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the bestselling author of 10-Day Green Smoothie Cleanse, an exciting new keto-cleanse that delivers rapid weight loss with low-sugar smoothies and hearty low-carb meals. The 14 Day New Keto Cleanse combines the health benefits of green smoothies with the fat-burning benefits of keto for maximum weight loss. The green smoothies that JJ is famous for get a low-sugar revamp, with new recipes featuring 15g or fewer net carbs and tasty ingredients such as chocolate, berries, avocado, and much more. This book contains everything you need to change your life in fourteen days, with comprehensive shopping lists, daily meal and movement guides, and plenty of opportunities to customize the plan. Featuring thirty-five easy recipes ranging from Turkey Pumpkin Chili to Pepperoni Parmesan Crisps, you can feel full and satisfied each day! Each recipe is low-sugar, low-carb, and packed with nutrient-rich ingredients that taste great. In just fourteen days, you can kickstart your body into a healthy state of fat-burning ketosis, experience quick weight loss, and lay the foundation for a longer, healthier life!

Download or read book Get a Boost with Green Smoothie Recipes written by Amy Zulpa and published by Speedy Publishing LLC. This book was released on 2014-09-22 with total page 79 pages. Available in PDF, EPUB and Kindle. Book excerpt: Green smoothies are among the greatest (and often over-looked) secrets of health and wellness. By simply combining particular common plants in specific ways, young and old alike can kick-start or regenerate their body's own health system. "Get a Boost with Green Smoothie Recipes" lays out the secrets of the ancients and their benefits for modern people. It shows how we can make plants more attractive and gastronomically better for modernized fussy eaters, and more importantly, how we can also make them beautifully delicious. This book explains how, and contains more than 40 recipes to trigger weight loss and improve health, as well as some great guidelines on how to make a scrumptious smoothie. The smoothie is also a great way to detox the body and get on a healthier eating plan. If you are trying to provide your family with the necessary amount of vitamins and minerals that they need in their diet, then "Get a Boost with Green Smoothie Recipes" might be just what you're looking for.

Download or read book Green Smoothie Diet The Best Green Smoothie Ingredients to Make Green Smoothies for Weight Loss written by Karen Glaser and published by Editorial Imagen LLC. This book was released on 2017-05-15 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: Green Smoothie Diet The Best Green Smoothie Ingredients to Make Green Smoothies for Weight Loss The Green Smoothie Diet book will give you a green smoothie diet recipe for every meal you need in your meal plan. The green smoothie diets are helpful in losing weight. This book has an introduction section that explains the benefits of the green smoothie diet plan and how it works in giving you all the nutrients you need. One of the reasons people enjoy this type of diet is the ease and convenience of both preparation and consumption. If you can run a blender and swallow, you are in luck! This plan acts as a sort of green smoothie detox diet because it is highly liquid, it helps to clean out the body on the inside. Because the greens are also high in fiber it helps to scrub along the digestive tract getting rid of build up and toxins, for a nice cleanse of the bowels. Because greens are high in nutrients and anti oxidants, it also acts as a means to detox the entire body by helping to boost the immune system. The green smoothie recipes consist of including at least one "green" vegetable in the ingredients. Most of the ingredients include spinach, and you will also find kale, broccoli, zucchini, avocado, and even collard greens. You will also find a large variety of fruits like bananas, strawberries, blueberries, lemons, oranges, limes, blackberries, cranberries, kiwis, nectarines, peaches, honeydew melons, raspberries, apples, grapes, papayas, pineapples, mangoes, and others. Enjoy some fun additions like chocolate, almonds, peanuts, and coconuts. Have you ever heard of the spinach smoothie diet? It is basically the same thing as the green smoothie diet which consists of the recipes included here, only this books offers the addition of other delicious greens with the wide variety of fruits. Other ingredients found among the recipes here are an assortment of yogurts, some plain, and some fruit flavored.

Download or read book Keto Smoothie Recipes written by Dr. W. Ness and published by Tiny Shoe Media. This book was released on 2020-01-25 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: Keto smoothies are an amazing solution for individuals trying to lose excess body weight on the keto diet that want to eat a hearty and nutritious breakfast that is also delicious and simple to make. Keto smoothies have been scientifically proven to aide with weight loss on the keto diet in addition to a whole range of health benefits when consumed as part of a balanced and nutritious diet. Keto Smoothie Recipes: Ultimate Recipe Book for Making Healthy & Delicious Keto Smoothies for Weight Loss, is a must have for individuals wanting to use ketogenic smoothies as a part of their weight loss plan. Inside our guide you will discover: What Keto Smoothies Are. How Keto Smoothies are Made. Hidden Health Benefits of Keto Smoothies. How to Make Your Own Healthy Keto Smoothies in Minutes. How Keto Smoothies Form Part of a Balanced Diet. 15 Delicious & Nutritious Keto Smoothies Recipes. And so Much More... Keto Smoothie Recipes: Ultimate Recipe Book for Making Healthy & Delicious Keto Smoothies for Weight Loss will teach you the what, how and why keto smoothies can be one of the biggest causes of weight loss on the ketogenic diet! You too can benefit from the amazing healthy recipes inside our guide and get closer to your goal of losing excess body weight by drinking keto smoothies as part of your healthy and balanced weight loss needs.

Download or read book Lose up to 10 15 Pounds in Only 10 Days with the Green Smoothie Recipe Diet written by J.D. Rockefeller and published by J.D. Rockefeller. This book was released on with total page 22 pages. Available in PDF, EPUB and Kindle. Book excerpt: The 10-day green smoothie cleansing plan is a ten-day detox diet that consists of green leafy veggies, water, and fruits. Anyone who wants to enjoy the rich benefits of this program can choose between two options: full (consisting of green smoothies and some light snacks), modified (consisting of green smoothies, snacks, and one non-smoothie meal a day), all for ten days. This is followed up with a life-long diet plan. This book is broken down into seven chapters that each address one aspect of the green smoothie detox.

Download or read book Green Smoothies written by Vine and published by . This book was released on 2014-08-26 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: Want to jump-start your weight loss and improve your health? This book reveals the weight loss and detox secret. Let me introduce to you the newest fast food: the green smoothie. This mixture of sun ripened fruits and earth harvested vegetables can be made in seconds. You can say "Goodbye," to the regret that normally comes along with eating fast food. Green smoothies are nutritious, providing your body with vitamins, minerals, and anti-oxidants. Packed with nutrients used to fight diseases such as diabetes, cancer, and heart disease, you will begin to wonder why you have gone so long without enjoying green smoothies. In this book you will discover: -What is a Green Smoothie? -What's So Good About Green Smoothies? -Nutritional Value and Health Benefits of Green Smoothies -The Healthiest Weight Loss Program Methodology -Types of Green Smoothies -Tasty Tips The book includes 50 delicious recipes that use green leafy vegetables, fruits and non-dairy milk or yogurt to create nutritious, filling drinks for your day-to-day menu. Whether you are brand new to the world of green smoothies or you've enjoyed them in the past, don't miss this great book! Each recipe offers different variations or tips and tricks so your job is truly simple: follow the recipes and enjoy a glass of pure, healthy food!

Download or read book The 10 Day Green Smoothie Cleanse For Weight Loss written by Nigel Methews and published by . This book was released on 2020-02-20 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: ★Do you want to get rid of stubborn body fat? ★ ★Do you want to shed off a couple of pounds without hard workouts? ★ ★If Yes, уоu are іn thе rіght рlасе!★ So many people who intend to lose weight do not know what the right ratio of ingredients for a tasty smoothie is. Well, you have nothing to worry about because I have you covered. Enjoy nearly endless options for imaginative and healthy smoothies with more than 50 nutritious, easy-to-make recipes. Diet Book "The 10-Day Green Smoothie Cleanse For Weight Loss" filled with tasty mix-and-match ideas, for crafting creative smoothies-from brain-boosting breakfasts to supercharged afternoon snacks. Whatever you crave, Diet Book "The 10-Day Green Smoothie Cleanse For Weight Loss" is your go-to guide for creating customizable smoothies that are perfect for you. This smoothie recipe cookbook contains two big parts: Part 1 All about The 10-day Green Smoothie Cleanse Weight Loss and Diet Plan Part 2 Additionally 50 Detox Green Smoothies Recipes For Weight Loss. To diversify your diet So, what are you still waiting for? Let's get right to it and start losing weight for a healthier lifestyle. Just Click on "Buy now with 1-Click (R)" And Start Your Journey Towards the Healthy World Today I look forward to getting you started on some of my most favorite recipes that I've ever shared. Trust me, it's worth it! healthy smoothies recipes for weight loss, healthy weight loss smoothies recipes, weight loss smoothies recipes green, green smoothies recipes for weight loss, green smoothies recipes weight loss, smoothies recipes, best fruit smoothies recipes, green smoothies recipes, diet smoothies recipes, veggie smoothies recipes, healthy smoothies recipes to lose weight, simple smoothies recipes, simple green smoothies recipes, smoothies recipes to lose weight, cleansing smoothies recipes, coffee smoothies recipes, weight loss smoothies recipes, banana smoothies recipes, low calorie smoothies recipes, pineapple smoothies recipes, chocolate smoothies recipes, morning smoothies recipes, fruits smoothies recipes, healthy fruit smoothies recipes, fruit smoothies recipes healthy, fruit smoothies recipes, spinach smoothies recipes, smoothies recipes with almond milk, almond milk smoothies recipes, berry smoothies recipes, smoothies recipes healthy, blueberries smoothies recipes, blueberry smoothies recipes, healthy smoothies recipes, healthy breakfast smoothies recipes, healthy smoothies recipes for breakfast, breakfast smoothies recipes healthy, lose weight smoothies recipes, lose weight with smoothies recipes, healthy green smoothies recipes, green healthy smoothies recipes, smoothies recipes with milk, coconut milk smoothies recipes, veg smoothies recipes, raspberry smoothies recipes, good smoothies recipes, avocado smoothies recipes, vegetarian smoothies recipes, vegan smoothies recipes, smoothies recipes to gain weight, health smoothies recipes, easy fruit smoothies recipes, best smoothies recipes, fruit and vegetable smoothies recipes, vegetables smoothies recipes, vegetable and fruits CHOOSE which one you like more? The Book Available in 3 Editions: Kindle Editions Paperback - Full Color Paperback - Black & White Edition Tags: food in high protein, high protein in diet, high protein dieting, high protein diet for beginners, high protein breakfast, high protein foods with low fat, high protein foods with low carbs, low carb high protein foods, vegetables with high protein, high proteins foods, foods with high proteins, high protein plant based cookbook, vegan bodybuilding cookbook, high protein plant based food, high protein plant based diet book, high protein f

Download or read book Green Smoothies Diet Cookbook written by Victoria Dyer and published by . This book was released on 2020-09-22 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Green Smoothies Diet Cookbook Get your copy of the best and most unique recipes from Victoria Dyer ! Do you want an ideal way to preserve your food?Do you want to lose weight? Are you starting to notice any health problems?Do you want to learn to prep meals like a pro and gain valuable extra time to spend with your family? Do you want to learn new recipes that will leave your family hungry for more? If these questions ring bells with you, keep reading to find out, Healthy Weekly Meal Prep Recipes can be the best answer for you, and how it can help you gain many more health benefits! ✩ Purchase The Print Edition & Receive A Digital Copy FREE Via Kindle Matchbook ✩ In this book: This book walks you through an effective and complete anti-inflammatory diet-no prior knowledge required. Learn how to shop for the right ingredients, plan your meals, batch-prep ahead of time, and even use your leftovers for other recipes. In addition, 2 weeks of meals-a 14-day schedule of meals, including step-by-step recipes and shopping lists for each, with tips on what you can prepare ahead of time to get dinner or meal on the table faster. Let this be an inspiration when preparing food in your kitchen with your love ones for the Holiday. It would be lovely to know your cooking story in the comments sections below. Again remember these recipes are unique so be ready to try some new things. Also remember that the style of cooking used in this cookbook is effortless. I really hope that each book in the series will be always your best friend in your little kitchen. Well, what are you waiting for? Scroll to the top of this page and click the Add to Cart button to get your copy now!

Download or read book Ketogenic Diet Smoothies For Beginners The Easy Way written by Juliana Baldec and published by Speedy Publishing LLC. This book was released on 2014-12-23 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: Red Hot New "Ketogenic Diet Smoothies For Beginners The Easy Way" Release!!! The compilation includes 4 books: Book 1: Book 1: 21 Amazing Weight Loss Smoothie Recipes Book 2: Book 2: Clean Eating: 17 Eating Clean & Drinking Clean Recipes With High Speed Blenders Book 3: Paleo Is Like You Book 4: Smoothies Are Like You Forget the old concept because there is no need to waist your time in the kitchen with old school recipes that take too long to make. There is every reason to make smoothies the new and 5 minute quick way so that you will gain more time out of your day and your life! Learn the new way of adding smoothies to your diet or lifestyle today if you want to achieve your dream weight. Empower yourself via healthy and pound dropping smoothies and live a healthier, leaner and cleaner lifestyle. This compilation will give you some amazing insights into the wonderful world of Smoothies, the healthy Smoothie lifestyle, and how you can connect your diet goals with the Smoothie lifestyle in order to achieve your dream figure and a happier and healthier you without being hungry all the time. This compilation shows you a real approach to dieting the right and realistic way so that you will maximize your dieting results instead of going through the Yo-Yo dieting effect that happens with almost all diets because most diets are based on unrealistic and unnatural assumptions and goals. Juliana will show you how she did not only lose 20 pounds in 60 days and beat her nasty Asthma problem at the same time, but she shows you how she was able to keep off her weight via the power of the smoothie lifestyle that is more an exciting way of life that everyone is able to follow (even if you only have 5 minutes and are very busy) than a boring and unrealistic diet that no one is able to maintain because most diets contain too many hurdles to jump through...

Download or read book Green Smoothies written by Mrs Sara Bern and published by Golden Opportunity. This book was released on 2014-05-22 with total page 46 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to lose weight or maintain an ideal weight, while still being able to eat the delicious food you want? This is for you who want a fast, healthy and nutritious meal, instead of a regular breakfast, lunch or dinner. It is fast to make and you can consume it on the move. This recipe book is also for you who want a good recovery drink after your work-out. Learn also of coconut nutrition benefits and coconut weight loss uses in green smoothies. WHAT IS COVERED IN THE BOOK This is a compact book that enables you to master the art of Green Smoothies in no time. Not only do you get over 50 fast and easy recipes for delicious Green Smoothies, you also quickly learn how to make endless variations of these recipes on your own. Chapter "Our Own Experience" You'll learn not only how much weight I lost myself with this green smoothie weight loss diet, but also of the other wellness benefits gained by the family. You will also learn how we won the battle against the demons in our garden. Chapter "How It All Started" You'll discover the hard facts killing the myth that vegetarian food would not give you enough nutrition. Discover why green smoothies are better weight loss smoothies than milk or yoghurt based smoothies. Learn why it is imperative for your digestion to get the food down to 1-2 mm pieces and what may happen if you don't. You will also discover why green smoothies are more delicious than other traditional healthy raw food based on greens. And you will discover what on earth apes and cows have to do with green smoothies. Chapter "How Do They Reduce Weight?" You'll learn the three ways in which green smoothies help you reduce your weight. Discover the single ingredient you need to complement green smoothies with in order to get everything you need when it comes to nutrition, an essential component when it comes to weight loss. Learn what not to add into green smoothies and why. Chapter "How To Make Green Smoothies" Discover how quick and easy it is to make your own green smoothies. Learn what greens and what fruits to use, and the ideal proportion for good recipes. Learn how to make endless variations of your fruit smoothie recipes. Explore the few tools you need for great recipes. Chapter "Green Smoothie Recipes" Here you'll find over 50 delicious and quick recipes, all of which are gluten-free and lactose-free. The healthy smoothie recipes are complemented with beautiful pictures and more importantly, with details about how the ingredients contribute to your weight loss. You'll find that you can use them as easy breakfast recipes, fast lunch recipes on the go and even as quick and easy dinner recipes. How to boost them with coconut benefits. WHAT IS not COVERED IN THIS BOOK? We have really done everything we can to give you a great number of weight reducing recipes and knowledge to make endless variant of them and beyond. What we have not covered in this little book is the emotional side of weight loss. For example: Eating habits Emotions related to your eating, physical appearance or to exercise Your Emotional Weight Set point and related beliefs The importance of yourself allowing weight loss How stress impacts your ability to lose weight Should regular green smoothies over time not help you reduce weight or remain at the new weight, and you might feel that this is just a useless weight loss diet, we encourage you to stick to your diet plan and resolve to address the emotional side of it. It is probably just one or more of the above-mentioned emotional issues that also need to be attended to! We then recommend a combination with EFT tapping. Sara is a certified advanced EFT practitioner. EFT goes far beyond where CBT (Cognitive Behavioral Therapy) takes you and a lot faster too! Find out more about what may be your best emotional weight loss program at: http: //www.A-Golden-Opportunity.com

Download or read book Green Smoothies the Weight Loss and Detox Secret written by Jonathan Vine and published by CreateSpace. This book was released on 2014-08-26 with total page 78 pages. Available in PDF, EPUB and Kindle. Book excerpt: Want to jump-start your weight loss and improve your health? This book reveals the weight loss and detox secrete. Let me introduce to you the newest fast food: the green smoothie. This mixture of sun ripened fruits and earth harvested vegetables can be made in seconds. You can say "Goodbye," to the regret that normally comes along with eating fast food. Green smoothies are nutritious, providing your body with vitamins, minerals, and anti-oxidants. Packed with nutrients used to fight diseases such as diabetes, cancer, and heart disease, you will begin to wonder why you have gone so long without enjoying green smoothies. What is a Green Smoothie? What's So Good About Green Smoothies? Nutritional Value and Health Benefits of Green Smoothies The Healthiest Weight Loss Program Methodology Types of Green Smoothies Tasty Tips The book includes 50 delicious recipes that use green leafy vegetables, fruits and non-dairy milk or yogurt to create nutritious, filling drinks for your day-to-day menu. Whether you are brand new to the world of green smoothies or you've enjoyed them in the past, don't miss this great book! Each recipe offers different variations or tips and tricks so your job is truly simple: follow the recipes and enjoy a glass of pure, healthy food!

Download or read book The 10 Day Green Smoothie Cleanse For Weight Loss written by William Lawrence and published by Independently Published. This book was released on 2021-07-09 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: ★Do you want to get rid of stubborn body fat? ★ ★Do you want to shed off a couple of pounds without hard workouts? ★ ★If Yes, уоu are іn thе rіght рlасе!★ Whatever you crave, Diet Book "The 10-Day Green Smoothie Cleanse for Weight Loss" is your go-to guide for creating customizable smoothies that are perfect for you. This smoothie recipe cookbook contains: All About The 10-Day Green Smoothie Weight Loss Program Why is Detoxification Important? What is the Green Smoothie Cleanse Program? Health Benefits of the 10-day Green Smoothie Program Detox Green Smoothie Recipes for Weight Loss How to Continue Losing Weight After the 10-Day Challenge And more... So many people who intend to lose weight do not know what the right ratio of ingredients for a tasty smoothie is. Well, you have nothing to worry about because I have you covered. Enjoy nearly endless options for imaginative and healthy smoothies with more than 50 nutritious, easy-to-make recipes. Diet Book "The 10-Day Green Smoothie Cleanse For Weight Loss" filled with tasty mix-and-match ideas, for crafting creative smoothies-from brain-boosting breakfasts to supercharged afternoon snacks. So, what are you still waiting for? Let's get right to it and start losing weight for a healthier lifestyle. Just Click on "Buy now with 1-Click (R)" And Start Your Journey Towards the Healthy World Today I look forward to getting you started on some of my most favorite recipes that I've ever shared. Trust me, it's worth it! CHOOSE which one you like more?The Book Available in 3 Editions: Kindle Editions Paperback - Full Color Paperback - Black & White Edition

Download or read book Smoothie Diet written by Laura Farley and published by . This book was released on 2021-04-05 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: These weight-loss smoothie recipes are the perfect start to any morning. These smoothies are high in fiber and low in calories, which can keep you full and satisfied for longer. You can easily use frozen fruit or vegetables in place of fresh ones. Recipes like spinach-avocado smoothies and strawberry-pineapple smoothie are nutritious, tasty and can help you achieve your health goals. If you are then by drinking these breakfast smoothie recipes you can expect to... - Your daily vitamins and minerals immediately in the morning - Loose body fat, including on the abdominal area - Have energy that lasts all day without the need for caffeine or diet pills - Be able to easily start your days healthy for years to come - Naturally increase your body's metabolism to keep weight off of you - Get extremely clearer and more noticeable skin that you have been wanting for years Are you looking for simple and effective ways to lose weight and increase your energy levels? Are you looking for alternatives to purely fruit and vegetable smoothies? If you want to know what ingredients you need and the best smoothie recipes, then you are in the right place. This book will help you understand what ingredients you need and methods to use to make the best green smoothie recipes.

Download or read book The Green Smoothies Diet written by Healthy Knowledge and published by . This book was released on 2020-06-03 with total page 54 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Green Smoothies Diet Smoothie diet for weight loss - Lose weight without noticing you're on diet! - Smoothie diet book to help you gain better health easily Nowadays, everyone is in a rush. On every single corner on the street you can see fast food bars, telling you that you should come in to save your time making any meals by your own. Okay, it is true, you can save some time going there. That's for sure. You left your money there, and voila, in 3 minutes you'll get a plate full of food. Yummy! But really? Yes, maybe it looks nice because you see lettuce, sometimes you can see even tomatoes inside. But, do you think about the future? Do you think what will happen next to you and your body? Probably not. You're in a rush, don't you? You've your shift starting soon, you've your children which have to go to school in 10 minutes. You're late, and now? Because you are late now, you don't have time to prepare a healthy meal. You'd like to grab some fast food instead. It's normal for our generation. We need to work harder, faster, and more than ever! But, it's the only option you have? Hell no! Green smoothies can help you with your daily routine! Really! Let me tell you something. A smoothie can be made in less than 3 minutes! It is that simple. You can make it faster than any fast food worker makes your menu. But some people may ask: Can smoothie be refrigerated? Yes, even up to 2 days! Can smoothie replace breakfast? Yes, when it's made on protein base then, of course, it can smoothie replace breakfast. Can smoothie substitute meal? Yes, it can when it's made with yoghurt for example. It all looks nice and simple, but you may be afraid that you don't know how to make any smoothie. That's normal if you didn't make any smoothie in your life till now. But guess what? We've got you covered! You will get our top 33 smoothie recipes. It won't be boring, because you can drink every single day another smoothie! But not that is important. More important is that smoothie is good for health. Period Do you want to start? Get yourself our book and start losing weight, start feeling better, lose your tummy and get better health! Leave us a review after reading it. It will make our year!