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Book Nature Wants Us to Be Fat

Download or read book Nature Wants Us to Be Fat written by Richard Johnson and published by BenBella Books. This book was released on 2022-02-08 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: 2022 NATIONAL INDIE EXCELLENCE AWARDS FINALIST — HEALTH: GENERAL “It is exceptionally well organized and presented, making it an ideal and highly recommended addition to personal, community, college, and university library Health/Medicine collections.” —Midwest Book Review Nature puts a “survival switch” in our bodies to protect us from starvation. Stuck in the “on” position, it’s the hidden source of weight gain, heart disease, and many other common health struggles. But you can turn it off. Dr. Richard Johnson has been on the cutting edge of research into the cause of obesity for more than a decade. His team’s discovery of the fructose-powered survival switch—a metabolic pathway that animals in nature turn on and off as needed, but that our modern diet has permanently fixed in the “on” position, where it becomes a fat switch—revolutionized the way we think about why we gain weight. In Nature Wants Us to Be Fat, he details the mounting evidence on how this switch is responsible both for excess fat storage and for many of the major diseases endemic to the Western world, including heart disease, cancer, and dementia. Dr. Johnson also reveals the surprising link between the survival switch and health conditions such as gout, kidney disease, liver disease, stroke—and even behavioral issues like addiction and ADHD. And, most important, he shares a science-based plan to help readers fight back against nature. Guided by ongoing clinical research—plus fascinating observations from the animal kingdom, evolution, and history—Dr. Johnson takes you along on an eye-opening investigation into: What you can do to turn off your survival switch What we have in common with hibernating bears, sperm whales, and the world’s fattest bird Why it’s fructose (not glucose) that drives insulin resistance and metabolic disease The foods we eat that trigger the body to make its own fructose The surprising role salt and dehydration play in fat accumulation The surprising link between the survival switch and health conditions such as gout and liver and kidney diseases, and even behavioral issues like addiction and ADHD Dr. Johnson not only provides new recommendations for how we can prevent or treat obesity, but also how we can use this information to reduce our risk of developing disease. Nature wants us to be fat, and when we understand why, we gain the tools we need to lose weight and optimize our health.

Book Dick Johnson

Download or read book Dick Johnson written by Dick Johnson and published by Random House Australia. This book was released on 2014 with total page 434 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the incredible story of Dick Johnson--the Aussie battler who became an all-time V8 great. Ford legend Johnson did not get his break in motorsport until he was famously smashed out by a rock in the 1980 Bathurst 1000. But true to his never-say-die attitude, he went on to establish one of Australia's most successful V8 Supercar teams, amidst a dramatic career that, on many occasions, almost saw him lose his home, his team, and even his life. Through intimate revelations and blistering accounts of the motor racing industry, Johnson reveals the incredible strength and commitment it took to win three Bathurst titles and a record five Australian Touring Car Championships in a remarkable career spanning almost 50 years.

Book Memorial Tributes

Download or read book Memorial Tributes written by National Academy of Engineering and published by National Academies Press. This book was released on 2016-10-16 with total page 395 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the 20th Volume in the series Memorial Tributes compiled by the National Academy of Engineering as a personal remembrance of the lives and outstanding achievements of its members and foreign associates. These volumes are intended to stand as an enduring record of the many contributions of engineers and engineering to the benefit of humankind. In most cases, the authors of the tributes are contemporaries or colleagues who had personal knowledge of the interests and the engineering accomplishments of the deceased. Through its members and foreign associates, the Academy carries out the responsibilities for which it was established in 1964. Under the charter of the National Academy of Sciences, the National Academy of Engineering was formed as a parallel organization of outstanding engineers. Members are elected on the basis of significant contributions to engineering theory and practice and to the literature of engineering or on the basis of demonstrated unusual accomplishments in the pioneering of new and developing fields of technology. The National Academies share a responsibility to advise the federal government on matters of science and technology. The expertise and credibility that the National Academy of Engineering brings to that task stem directly from the abilities, interests, and achievements of our members and foreign associates, our colleagues and friends, whose special gifts we remember in this book.

Book The Days of Heroes Are Over

    Book Details:
  • Author : David Petriello
  • Publisher :
  • Release : 2016-06-27
  • ISBN : 9781633914032
  • Pages : 190 pages

Download or read book The Days of Heroes Are Over written by David Petriello and published by . This book was released on 2016-06-27 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over the last 200 years, the country has elected a variety of colorful figures to national office. Drunkards, racists, slave holders, philanderers, war heroes, populists, demagogues, humanitarians, misogynists, embezzlers, patriots, and nepotists, all have walked the halls of the Capitol and the White House. Yet rarely has a man been sent to Washington who could be defined by all of those descriptors at once. Richard Mentor Johnson of Kentucky was one of those men. His heroic, controversial, and eccentric life made him notorious in his day, a tragic hero who walked the stage of American politics for almost half a century. Col. Dick Johnson was the epitome of a frontier Republican from the early part of the 19th century. Born into a politically active family which had migrated west during the Revolution, his early years were shaped by the Indian warfare that plagued the region. He himself achieved notoriety due to his successes against the great Native leader Tecumseh at the Battle of the Thames, allegedly killing the war-chief himself. Johnson then went on to serve in various positions in the government, at all times being involved in the growth of the nation. His eccentricities as Vice President, when combined with his scandalous relationships with various African American women, resulted in his eventual damnatio memoriae. This biography seeks to fill the gap in the historical record, examining the life and accomplishments of one of America's more storied Vice Presidents. David R. Petriello has taught and written on various subjects in American history. His specialties include military history, the impact of disease upon history and society, and 19th political thought. Recent publications by the author include A Military History of New Jersey, Bacteria and Bayonets: The Impact of Disease in American Military History, and an upcoming work on disease and the American presidency.

Book The English Reports

Download or read book The English Reports written by and published by . This book was released on 1902 with total page 1250 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book The Art of Dying

    Book Details:
  • Author : Gareth Richard Schott
  • Publisher : Springer Nature
  • Release : 2023-09-04
  • ISBN : 3031352173
  • Pages : 209 pages

Download or read book The Art of Dying written by Gareth Richard Schott and published by Springer Nature. This book was released on 2023-09-04 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Art of Dying: 21st Century Depictions of Death and Dying examines how contemporary media platforms are used to produce creative accounts, responses and reflections on the course of dying, death and grief. Outside the public performance of grief at funerals, grief can strike in anticipation of a loss, or it can endure, continuing to interject itself and interrupt a permanently changed life. This book examines the particular affordances possessed by various contemporary creative forms and platforms that capture and illuminate different aspects of the phenomenology of dying and grief. It explores the subversive and unguarded nature of stand-up comedy, the temporal and spatial inventiveness of graphic novels, the creative constructions of documentary filmmaking, the narrative voice of young adult literature, the realism of documentary theatre, alongside more ubiquitous media such as social media, television and games. This book is testament to the power of creative expression to elicit vicarious grief and sharpen our awareness of death.

Book Twenty Five Milk Runs  and a Few Others

Download or read book Twenty Five Milk Runs and a Few Others written by Richard Riley Johnson and published by Trafford Publishing. This book was released on 2004 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author takes you through the Great Depression growing up as the son of migrant farm workers. Fly with him as the pilot of a B-17 Flying Fortress over Germany in 1944.

Book Abominable Firebug

Download or read book Abominable Firebug written by Richard B Johnson and published by . This book was released on 2006-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The true account of a young man who experienced the harsh realities of the American juvenile detention system during the 1950s and 1960s, and who overcame it to graduate from college and have a successful life as an engineer, pilot and musician.

Book Gambler s Wife

    Book Details:
  • Author : Malinda Jenkins
  • Publisher : U of Nebraska Press
  • Release : 1998-04-01
  • ISBN : 9780803276079
  • Pages : 316 pages

Download or read book Gambler s Wife written by Malinda Jenkins and published by U of Nebraska Press. This book was released on 1998-04-01 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt: Malinda Jenkins was born in 1848, the daughter of a Kentucky farmer. Spunky and rebellious, she liked men and married three. With her third husband, a professional gambler, Malinda bounced across the West, gaining financial independence from various enterprises. When writer Jesse Lilienthal met Malinda in 1930, she was a widow in her eighties and spent every afternoon at the racetrack. Her lively story is also the story of the American West.

Book Miscellaneous Documents

Download or read book Miscellaneous Documents written by United States. Congress. House and published by . This book was released on 1877 with total page 988 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book House documents

    Book Details:
  • Author :
  • Publisher :
  • Release : 1884
  • ISBN :
  • Pages : 828 pages

Download or read book House documents written by and published by . This book was released on 1884 with total page 828 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Annual Report

    Book Details:
  • Author : Indiana. Department of Geology and Natural Resources
  • Publisher :
  • Release : 1908
  • ISBN :
  • Pages : 690 pages

Download or read book Annual Report written by Indiana. Department of Geology and Natural Resources and published by . This book was released on 1908 with total page 690 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Well Documented

    Book Details:
  • Author : Ian Haydn Smith
  • Publisher : White Lion Publishing
  • Release : 2022-11-22
  • ISBN : 0711268002
  • Pages : 226 pages

Download or read book Well Documented written by Ian Haydn Smith and published by White Lion Publishing. This book was released on 2022-11-22 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: This fascinating book from veteran film journalist Ian Haydn Smith, with a foreword from award-winning director Asif Kapadia, explores 100 of the most compelling documentaries, each with the power to radically change our perceptions and challenge the way we see the world. Every so often a documentary comes along with the power to change the way you think, to share alternative perspectives, to make you furious about injustice or warm your heart. Contained in this book are documentaries that fulfil these criteria and astound viewers around the world; real-life stories to stop you in your tracks, bring tears to your eyes and put your heart in your mouth. From Barbara Kopple's Oscar-winning gritty depiction of working class America in Harlan County, USA to James Marsh's breathtaking Man on Wire, from powerful sporting tales such as Touching the Void to stories of true crimes and their repercussions such as Making a Murderer, this book delves deep into how these films were made, what makes them great, and also what other films you might like if you loved these ones. From Oscar winners to unseen gems from the Netflix vaults, international filmmakers to true crime, sport and culture stories, every documentary featured will make you think,make you feel and make you tell people, “You NEED to see this film.” Veteran film journalist Ian Haydn Smith writes with passion and knowledge about these masterpieces, and illustrations bring these films off the page. A foreword from BAFTA and Grammy-winning director Asif Kapadia helps situate this book as one of the invaluable works on cinema today.

Book The Playmaker

    Book Details:
  • Author : Thomas Keneally
  • Publisher : Open Road Media
  • Release : 2015-12-22
  • ISBN : 1504026772
  • Pages : 304 pages

Download or read book The Playmaker written by Thomas Keneally and published by Open Road Media. This book was released on 2015-12-22 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: An English lieutenant is ordered to stage a play starring prisoners of the Australian penal colony he supervises in this phantasmagoric historical fiction masterwork from the author of Schindler’s List In the penal colony of Sydney Cove, Australia, at the farthest reaches of the late-nineteenth-century British Empire, Lieutenant Ralph Clark has received a bizarre commission. In honor of the king’s birthday, Clark is charged with staging a production of the George Farquhar comedy The Recruiting Officer using as cast and production crew the highwaymen, whores, cutpurses, killers, and other assorted disreputables exiled there from the British Isles. Pining over the family he left behind, Clark must work miracles with only two printed scripts, a company of unstable and largely illiterate “actors,” and the dubious assistance of his colleagues. But the success—or failure—of the mammoth enterprise rests largely on the shoulders of lead actress Mary Brenham, the mesmerizing and enigmatic female convict to whom Clark finds himself strangely and dangerously attracted. Based on the lieutenant’s real diaries, The Playmaker is a truly remarkable achievement. Atmospheric, dreamlike, and richly evoking time and place, featuring a monumental cast of magnificently drawn, unforgettable characters, it is a work of insight, imagination, and true genius by one of the most notable names in historical fiction.

Book The Immortals of Australian Motor Racing

Download or read book The Immortals of Australian Motor Racing written by Luke West and published by Simon and Schuster. This book was released on 2021-08-20 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book takes the Immortals concept made famous in cricket and applies it to motorsport, choosing the best of the best from Bathurst and the Australian Touring Car Championship (now the Supercars Championship) and other local series. It delves into the careers and characteristics of icons Peter Brock, Allan Moffat and Dick Johnson along with modern-era champions such as Mark Skaife, Craig Lowndes and Jamie Whincup: heroes who are not just high achievers but influential identities who set a new benchmark and changed local racing forever through skill, determination and sheer will. It tells the remarkable stories behind each Immortal's rise, from the fabled tale of rock star Johnson to the little-known facts surrounding Lowndes' Bathurst arrival in 1994 that, a few hours earlier, teetered on the brink of disaster. The Immortals of Australian Motor Racing: the Local Heroes is the third instalment in Gelding Street Press's Immortals of Australian Sport series. In it, motorsport writer Luke West gives readers insights into his 10 chosen immortals and their influence on the national scene.

Book Senate documents

    Book Details:
  • Author :
  • Publisher :
  • Release : 1877
  • ISBN :
  • Pages : 1072 pages

Download or read book Senate documents written by and published by . This book was released on 1877 with total page 1072 pages. Available in PDF, EPUB and Kindle. Book excerpt: