Download or read book Detached Love written by Cordelia A. Gaffar and published by Balboa Press. This book was released on 2020-11-11 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: We will dive deep into the inner and outer geography of our emotions. You’ll discover where they live in the body and how to receive them as well as how you can release and express both negative and positive emotions. You’ll learn about the heart cycles, disease and how we can heal our own bodies using our emotions as a power source. You’ll also learn how to restructure our mindset to pay attention to alert of an oncoming trigger, how to refresh your inner and outer world, and who is worthy of being in your close circle of friends and gets the privilege of highly influencing you. Are you ready to release, restructure, refresh and rebirth? Start by transforming your heart to transform your mind and implementing the activities in Detached Love. The Replenish Me Membership is a great companion to restructuring your lifestyle. Cordelia Gaffar works with women who are ready to take action 1:1.

Download or read book Detach with Love written by Margaret Searle and published by Troubador Publishing Ltd. This book was released on 2017-02-09 with total page 253 pages. Available in PDF, EPUB and Kindle. Book excerpt: Detach with Love could be described as a tragic true life story told by his mother and written using testimony taken from the diaries he wrote whilst in rehab.

Download or read book The 10 Commandments of Detached Attachment written by AiR and published by AiR Institute of Realization. This book was released on 2022-03-10 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: What are the Commandments to live a life of Detachment? What are the 10 Commandments which can liberate us from all attachments? These 10 Commandments will not only show us how to live a life of Detached Attachment but will also lead us to a life of eternal happiness, Divine love and everlasting peace. It is common for us human beings to get attached to our possessions, to relationships, to the people we love. This is is because of ignorance. This is because we do not resolve to live a life which gives us freedom, which gives us peace, which gives us happiness. If only we learn to live our life following the 10 Commandments of Detached Attachment, we will be attached no more. We will be so detached that while it would seem that we are deeply attached on the outside, deep within, we will be free, we will be detached. Follow these 10 Commandments and live a life of bliss and peace.

Download or read book Be Happily Married written by Abby Medcalf and published by . This book was released on 2018-12-21 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: ARE YOU READY TO? Feel Closer and More Connected to Your Partner? Stop Having the Same Argument Over and Over? Be Happier and Finally Make Changes that Stick? It's not too late. You can reclaim your relationship AND your happiness. You just need to have the right tools to finally make it happen. Over the last 30 years I've helped thousands of people like you create connection and happiness in their relationships. Combining my hands-on experience and the latest research, I've created a proven system to transform any relationship into a connected, communication machine. My goal is, above all, to provide practical, usable tools that WORK -- not unproven ideas or pie-in-the-sky theories that sound good but do little to help you in your day-to-day life. You can create the relationship of your dreams, even if you're partner won't do a thing! In this book, you'll learn: The secret to why your past attempts at change haven't lasted. Effective tools to get your relationship unstuck, quickly and easily. How small, simple steps can get you BIG results, no matter how long you've struggled. The keys to creating a happy and connected relationship. The level of happiness in your life is DIRECTLY related to the level of happiness in your relationship. This is the last relationship book you'll ever have to read because I'll show you exactly how to get there.

Download or read book Let Go Now written by Karen Casey and published by Mango Media Inc.. This book was released on 2022-07-26 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meditations and Reflections to Help End Codependence “In 200 short, straightforward daily lessons illustrating the many forms that detachment can take in one’s life. Casey’s latest is an easy reference guide for those seeking recovery or peace.” —Publishers Weekly #1 New Release in Personality Disorders and Twelve-Step Programs Do you ever feel like you might be giving other people too much power over your mood? Do you find yourself feeling immobilized by expectations and demands? The cure for facing codependence, says Karen Casey, is detachment. Control your life by letting go. When we remove codependent behavior from our lives, we discover a life of balance and freedom. Whether you find yourself tempted to become enmeshed in other people’s problems or rushing to their rescue, Casey reminds us to stop controlling behavior —that we cannot control anyone or anything beyond ourselves. What is codependency and detachment? Inside, you’ll find gems of insight for every stage of your codependence recovery journey. Through 200 recovery meditations and reflections, Casey explores how to set boundaries, control emotions, face attachment issues in adults, and more. Inspirational and easy to read, Let Go Now guides us away from taking care of others, and toward taking care of ourselves. If you’re looking for a codependent book or an attachment book —like Melody Beattie books,The Power of Letting Go Codependent No More, or TheLanguage of Letting Go book —you’ll love Let Go Now.

Download or read book Get Your Life Back written by John Eldredge and published by Thomas Nelson. This book was released on 2020-02-11 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you ready to get your life back? Join New York Times bestselling author John Eldredge as he shares practical, simple, and refreshing tips for living fully. By incorporating a few simple practices--what John calls "graces"--you can begin to recover your soul, disentangle from the tragedies of this broken world, and discover the restorative power of beauty. These simple practices are yours for the taking. You don't need to abandon your life to get it back--in fact, John shares that you can start restoring your life here and now. Get Your Life Back will give you the tools you need to: Learn how to insert the One Minute Pause into your day Begin practicing "benevolent detachment" and truly let it all go Offer kindness toward yourself in the choices you make Drink in the simple beauty available to you every day Take realistic steps to unplug from technology overload God wants to strengthen and renew your soul, and Jesus longs to give you more of himself. The world may be harsh, but God is gentle; he knows what your daily life is like. All we need to do is put ourselves in places that allow us to receive his help. Let this book show you how and your soul will thank you for it.

Download or read book The Yoga Sutras of Patanjali written by Patañjali and published by . This book was released on 2024-01-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Out of Touch written by Michelle Drouin and published by MIT Press. This book was released on 2022-02-01 with total page 285 pages. Available in PDF, EPUB and Kindle. Book excerpt: A behavioral scientist explores love, belongingness, and fulfillment, focusing on how modern technology can both help and hinder our need to connect. A Next Big Idea Club nominee. Millions of people around the world are not getting the physical, emotional, and intellectual intimacy they crave. Through the wonders of modern technology, we are connecting with more people more often than ever before, but are these connections what we long for? Pandemic isolation has made us even more alone. In Out of Touch, Professor of Psychology Michelle Drouin investigates what she calls our intimacy famine, exploring love, belongingness, and fulfillment and considering why relationships carried out on technological platforms may leave us starving for physical connection. Drouin puts it this way: when most of our interactions are through social media, we are taking tiny hits of dopamine rather than the huge shots of oxytocin that an intimate in-person relationship would provide. Drouin explains that intimacy is not just sex—although of course sex is an important part of intimacy. But how important? Drouin reports on surveys that millennials (perhaps distracted by constant Tinder-swiping) have less sex than previous generations. She discusses pandemic puppies, professional cuddlers, the importance of touch, “desire discrepancy” in marriage, and the value of friendships. Online dating, she suggests, might give users too many options; and the internet facilitates “infidelity-related behaviors.” Some technological advances will help us develop and maintain intimate relationships—our phones, for example, can be bridges to emotional support. Some, on the other hand, might leave us out of touch. Drouin explores both of these possibilities.

Download or read book Attached written by Amir Levine and published by Penguin. This book was released on 2010-12-30 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Over a decade after its publication, one book on dating has people firmly in its grip.” —The New York Times We already rely on science to tell us what to eat, when to exercise, and how long to sleep. Why not use science to help us improve our relationships? In this revolutionary book, psychiatrist and neuroscientist Dr. Amir Levine and Rachel Heller scientifically explain why some people seem to navigate relationships effortlessly, while others struggle. Discover how an understanding of adult attachment—the most advanced relationship science in existence today—can help us find and sustain love. Pioneered by psychologist John Bowlby in the 1950s, the field of attachment posits that each of us behaves in relationships in one of three distinct ways: • Anxious people are often preoccupied with their relationships and tend to worry about their partner's ability to love them back. • Avoidant people equate intimacy with a loss of independence and constantly try to minimize closeness. • Secure people feel comfortable with intimacy and are usually warm and loving. Attached guides readers in determining what attachment style they and their mate (or potential mate) follow, offering a road map for building stronger, more fulfilling connections with the people they love.

Download or read book The End of Love written by Eva Illouz and published by John Wiley & Sons. This book was released on 2021-09-15 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Western culture has endlessly represented the ways in which love miraculously erupts in people’s lives, the mythical moment in which one knows someone is destined for us, the feverish waiting for a phone call or an email, the thrill that runs down our spine at the mere thought of him or her. Yet, a culture that has so much to say about love is virtually silent on the no less mysterious moments when we avoid falling in love, where we fall out of love, when the one who kept us awake at night now leaves us indifferent, or when we hurry away from those who excited us a few months or even a few hours before. In The End of Love, Eva Illouz documents the multifarious ways in which relationships end. She argues that if modern love was once marked by the freedom to enter sexual and emotional bonds according to one’s will and choice, contemporary love has now become characterized by practices of non-choice, the freedom to withdraw from relationships. Illouz dubs this process by which relationships fade, evaporate, dissolve, and break down “unloving.” While sociology has classically focused on the formation of social bonds, The End of Love makes a powerful case for studying why and how social bonds collapse and dissolve. Particularly striking is the role that capitalism plays in practices of non-choice and “unloving.” The unmaking of social bonds, she argues, is connected to contemporary capitalism which is characterized by practices of non-commitment and non-choice, practices that enable the quick withdrawal from a transaction and the quick realignment of prices and the breaking of loyalties. Unloving and non-choice have in turn a profound impact on society and economics as they explain why people may be having fewer children, increasingly living alone, and having less sex. The End of Love presents a profound and original analysis of the effects of capitalism and consumer culture on personal relationships and of what the dissolution of personal relationships means for capitalism.

Download or read book Detached written by Christina Kilbourne and published by Dundurn. This book was released on 2016-08-13 with total page 189 pages. Available in PDF, EPUB and Kindle. Book excerpt: 2016 VOYA Top Shelf Fiction Selection Anna has always been so level-headed, so easy-going, so talented and funny. How could anyone have guessed she wanted to die? Anna is not like other people. She’s always felt like she didn’t belong: not with other kids, not with her family, not in her body. It isn’t until her grandparents are killed in a tragic accident, however, that Anna starts to feel untethered. She begins to wonder what it would be like if she didn’t exist, and the thought of escaping the aimless drifting is the only thing that brings her comfort. When Anna overdoses on prescription painkillers, doctors realize she has been suffering from depression and start looking for a way to help her out of the desperate black hole she never thought she would escape. It’s then that rock bottom comes into sight and the journey back to normal begins.

Download or read book Being Love written by Sister Shivani and published by Manjul Publishing. This book was released on with total page 394 pages. Available in PDF, EPUB and Kindle. Book excerpt: We can each radiate unconditional love. We don’t even need to create it – we are love. But the flow of love is blocked in moments of hurt, blame, anger, criticism, competition or insecurity. These emotions have dominated our emotional space, and hardly enable us to feel our own love. So today, we rely on someone else to love us. This book teaches us to think right, enable self-love, feel it and extend it to other people. The central message here is that love is not ‘out there’, but within us. A spectrum of emotions like attachment, expectations, hurt, worry, stress, fear or anger, which we use in the pretext of love, are analysed. The conversations also explore the fact that the parent-child relationship is not challenging – It does not need to be. As you free yourself from judgments and expectations, as you start thinking right for people, and as you accept people for who they are, you become a Radiator of unconditional love. You are one decision away from vibrating at a frequency of love … by not needing love or giving love – but just by being love.

Download or read book 10 Lifesaving Principles for Women in Difficult Marriages written by Karla Downing and published by . This book was released on 2013 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sometimes life doesn't turn out the way we expect. Neither do our marriages. After the honeymoon ends, some women find themselves in difficult marriages. Karla Downing understands that marital relationships are complicated. 10 Lifesaving Principles for Women in Difficult Marriage supplies these scriptural and practical principles to help improve your relationship and your life.Reach out to othersUnderstand scriptural truthsChange yourself, not himDetach with loveNurture yourselfFace your fearsSpeak the truth in loveSet boundariesMake your children a priorityEnter God's restThis new and updated version of her book will help you find peace and confidence, regardless of the specific problems in your marriage.ReviewsIf you have struggled in a difficult marriage or if you work with women who do, this book is for you!-Carol Kent, Speaker and Author of Between a Rock and a Grace PlaceThe principles in this book are truly lifesaving--a huge dose of wisdom.-Stephen Arterburn, founder of Women of Faith

Download or read book Loving Bravely written by Alexandra H. Solomon and published by New Harbinger Publications. This book was released on 2017-02-02 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: As seen on The TODAY Show! “A godsend to anyone searching for, but struggling to find, true love in their lives.” —Kristin Neff, PhD, author of Self-Compassion "Empowering and compassionate, and its lessons are universal." —Publishers Weekly Real love starts with you. In order to attract a life partner and build a healthy intimate relationship, you must first become a good partner to yourself. This book offers twenty invaluable lessons that will help you explore and commit to your own emotional and psychological well-being so you can be ready, resilient, and confident in love. Many of us enter into romantic relationships full of expectation and hope, only to be sorely disappointed by the realization that the partner we’ve selected is a flawed human being with their own neuroses, history, and desires. Most relationships end because one or both people haven’t done the internal work necessary to develop self-awareness and take responsibility for their own experiences. We’ve all heard “You can’t love anyone unless you love yourself,” but amid life’s distractions and the myth of perfect, romantic love, how exactly do you do that? In Loving Bravely, psychologist, professor and relationship expert Alexandra H. Solomon introduces the idea of relational self-awareness, encouraging you to explore your personal history to gain an understanding of your own relational patterns, as well as your strengths and weaknesses in relationships. By doing so, you’ll learn what relationships actually require, beyond the fairytale notions of romance. And by maintaining a steady but gentle focus on yourself, you’ll build the best possible foundation for making a loving connection. By understanding your past relationship experiences, cultivating a strong sense of self-awareness, and determining what it is you really want in a romantic partner—you’ll be ready to find the healthy, lasting love your heart desires.

Download or read book Real Change written by Sharon Salzberg and published by Flatiron Books. This book was released on 2020-09-01 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: From one of most prominent figures in the field of meditation comes a guidebook for how to use mindfulness to build our inner strength, find balance, and help create a better world. In today’s fractured world, we’re constantly flooded with breaking news that causes anger, grief, and pain. People are feeling more stressed out than ever, and in the face of this fear and anxiety they can feel so burnt out and overwhelmed that they end up frozen in their tracks and unable to do anything. In Real Change, Sharon Salzberg, a leading expert in lovingkindness meditation, shares sage advice and indispensable techniques to help free ourselves from these negative feelings and actions. She teaches us that meditation is not a replacement for action, but rather a way to practice generosity with ourselves and summon the courage to break through boundaries, reconnect to a movement that’s bigger than ourselves, and have the energy to stay active. Consulting with veteran activists and social-change agents in a variety of fields, Salzberg collects and shares their wisdom and offers the best practical advice to foster transformation in both ourselves and in society. To help tame our inner landscape or chaos, Salzberg offers mindfulness practices that will help readers cultivate a sense of agency and stay engaged in the long-term struggle for social change. Whether you’re resolving conflicts with a crotchety neighbor or combating global warming, Real Change will provide the fundamental principles and mindfulness practices to help guide you to the clarity and confidence to lift a foot and take the next step into a better world.

Download or read book The Disconnected Man written by Jim Turner and published by FaithWords. This book was released on 2017-12-12 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Disconnected Man tracks the journey of one man's surprise discovery of his own disconnectedness and his desire to help other men, and the women who love them, before it is too late. Disconnected men hide out in plain view: in our churches, in our families and in our communities. They are competent, capable men who quietly 'do their duty' and attract little attention. They are fairly happy guys, relatively unemotional and capable of carrying heavy loads of responsibility, but are very difficult to get to know beyond superficial friendship. A closer examination inside their marriages reveals a desert strewn with emotionally emaciated spouses. While their competence may build the church, organize a group, or run a company, they haven't the slightest notion how to connect intimately with those they love. Their wives suffer, usually in silence, while the church and culture press past this couple secretly falling apart. Jim Turner was that disconnected man going about his life, happily fulfilling his duty within his own self-protective bubble, until God suddenly burst it in a most horrific way. His story starts when that devastation left him clinging precariously to the remaining shreds of his broken marriage. Jim longs to share with other disconnected men what he learned through that ordeal, to help them understand their disobedience and show how they can achieve real connection with those they love.

Download or read book Codependents Guide to the Twelve Steps written by Melody Beattie and published by Simon and Schuster. This book was released on 1992-04-09 with total page 275 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explains how recovery programs work and how to apply the "Twelve Steps" of Alcoholics Anonymous. Offers specific exercises and activities for use by individuals and in group settings.