Download or read book Deepest Breath written by Meg Grehan and published by HMH Books For Young Readers. This book was released on 2021 with total page 197 pages. Available in PDF, EPUB and Kindle. Book excerpt: "First published in Ireland as The deepest breath, by Little Island Books, 2019"--Copyright page.
Download or read book Deep written by James Nestor and published by Houghton Mifflin Harcourt. This book was released on 2014 with total page 285 pages. Available in PDF, EPUB and Kindle. Book excerpt: Our species is more profoundly connected to the sea than we ever realized, as an intrepid cadre of scientists, athletes, and explorers is now discovering. Deep follows these adventurers into the ocean to report on the latest findings about its wondrous biology -- and unimagined human abilities.
Download or read book One Breath written by Adam Skolnick and published by Crown Archetype. This book was released on 2016-01-12 with total page 346 pages. Available in PDF, EPUB and Kindle. Book excerpt: One Breath is a gripping and powerful exploration of the strange and fascinating sport of freediving, and of the tragic, untimely death of America’s greatest freediver Competitive freediving—a sport built on diving as deep as possible on a single breath—tests the limits of human ability in the most hostile environment on earth. The unique and eclectic breed of individuals who freedive at the highest level regularly dive hundreds of feet below the ocean’s surface, reaching such depths that their organs compress, light disappears, and one mistake could kill them. Even among freedivers, few have ever gone as deep as Nicholas Mevoli. A handsome young American with an unmatched talent for the sport, Nick was among freediving’s brightest stars. He was also an extraordinary individual, one who rebelled against the vapid and commoditized society around him by relentlessly questing for something more meaningful and authentic, whatever the risks. So when Nick Mevoli arrived at Vertical Blue in 2013, the world’s premier freediving competition, he was widely expected to challenge records and continue his meteoric rise to stardom. Instead, before the end of that fateful competition Nick Mevoli had died, a victim of the sport that had made him a star, and the very future of free diving was called into question. With unparalleled access and masterfully crafted prose, One Breath tells his unforgettable story, and of the sport which shaped and ultimately destroyed him.
Download or read book Draw Breath written by Tom Granger and published by Summersdale. This book was released on 2019-10-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: If yoga and doodling had a baby, this book would be it Explore your breath mindfully through a series of simple, relaxing and creative drawing exercises in this meditative and gorgeously illustrated book. You don't need to be good at drawing; you don't need to be a yogi, or an expert at meditation; you don't need anything but a pencil, and your breath. Combining the hot-trend topics of health, mindfulness and yoga along with adult creativity and coloring books, this is the perfect book to help you make breathtaking art.
Download or read book The Deepest Peace written by Zenju Earthlyn Manuel and published by Parallax Press. This book was released on 2020-12-01 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: This beautiful glimpse into the mind of a modern Zen priest shows us how we can cultivate and experience peace through silence, stillness, and practice. “A balm for our troubled hearts and minds . . . soulful, warm, and welcoming, and—at times—heartbreaking.” —Lion's Roar While there is suffering in the world and in each of us, there is also the possibility and the experience of peace. As Zenju Earthlyn Manuel—a Zen priest and disciple of Thich Nhat Hanh who has written at length on race, gender, sexual orientation, and homelessness—writes in the introduction: “I have testified many times of my suffering. Before I die, I must speak of peace.” The Deepest Peace is a poetic, lyrical ode to the ways contemplative practice illuminates daily life. It is at once a window into Zenju’s personal practice and an invitation to begin our own.
Download or read book Breatheology written by Stig Åvall Severinsen and published by . This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Most of us breathe inefficiently. Life is often lived in the fast lane, and especially when we are stressed, we tend to use only the upper part of our lungs. We forget to breathe deep down into the stomach and thereby lose out on a lot of energy. Only when you become aware of your breathing and how to train it, you will be able to learn to breathe properly. Your body will immedi¬ately absorb more oxygen and after a short time you will have more energy and gain greater mental calmness. Advantages of efficient breathing: Gain more energy in your daily life Become better at managing stress Optimize your work and sport performances Avoid illnesses and get well faster Minimize chronic or transient pain Become happier and more positive Live a healthier and longer life."--Publisher description.
Download or read book The Dive written by Stephen McGinty and published by Simon and Schuster. This book was released on 2021-06-10 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: An undersea adventure narrated from the suffocating depths of the ocean floor—as time and oxygen are quickly running out—The Dive is the harrowing and heroic story of the rescue of submarine Pisces III. They were out of their depth, out of breath and out of time. Two men, trapped in a crippled submarine. Outside was pitch darkness and the icy chill of the ocean’s depths—and the crushing weight of 1,700 feet of water. On the surface a flotilla of ships and a rescue operation under the command of an eccentric retired naval commander. For three days, the world watched and held its breath. On August 29th, 1973, a routine dive to the telecommunication cable that snakes along the Atlantic sea bed went badly wrong. Pisces III, with Roger Chapman and Roger Mallinson onboard, had tried to surface when a catastrophic fault suddenly sent the mini-submarine tumbling to the ocean bed—almost half a mile below. Badly damaged, buried nose first in a bed of sand, the submarine and the two men were now trapped far beyond the depth of all previous sub-sea rescues. They had just two days’ worth of oxygen. Rescue was three days away. The Dive reconstructs the minute by minute race against time that took place to first locate Pisces III and then execute the deepest rescue in maritime history. Ricocheting from the smoke filled ‘war room’ at Vickers, the world famous ship-building headquarters, in Barrow-in-Furness, to the surface vessels and then down to depths where three separate dive teams and the mini-submarine struggled in darkness, this thrilling adventure story shows how Britain, America, and Canada pooled their resources into a ‘Brotherhood of the Sea’ dedicated to stopping the ocean depths from claiming two of their own. Yet at the heart of The Dive is the human drama is the relationship between Roger Chapman, the ebullient former naval officer, and Roger Mallinson, the studious engineer, sealed in a sunken sarcophagus, with air quickly running out and help a long way off. For three days they would battle against despair, fading hope, and carbon dioxide poisoning, taking the reader on an emotional ride from the depths of defeat to a glimpse of the sun-dappled surface.
Download or read book Deeper written by Kay and published by Lulu.com. This book was released on 2013-03-17 with total page 91 pages. Available in PDF, EPUB and Kindle. Book excerpt: A gripping short novel about coming to terms with how one copes with life...
Download or read book Deep Dark Fears written by Fran Krause and published by Ten Speed Press. This book was released on 2015-09-29 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: A devilishly funny collection of comics that explores our most gruesome, hilarious, and bizarre fears—and the dangers lurking around every corner. We all have strange, irrational fears—from seeing ghosts in the bedroom mirror to being sucked into a mall escalator or finding yourself miles below the ocean's surface on the deck of a sunken ship. In Deep Dark Fears, animator, illustrator, and cartoonist Fran Krause brings these fears to life in 101 vividly illustrated comics inspired by his wildly popular web comic and based on real fears submitted by online readers. Deep Dark Fears reveals a primal part of our humanity and highlighting both our idiosyncrasies and our similarities.
Download or read book The Deepest Well written by Nadine Burke Harris and published by Houghton Mifflin Harcourt. This book was released on 2018 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: A pioneering physician reveals how childhood stress leads to lifelong health problems, and what we can do to break the cycle.
Download or read book Breath written by James Nestor and published by Penguin. This book was released on 2020-05-26 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times Bestseller A Washington Post Notable Nonfiction Book of 2020 Named a Best Book of 2020 by NPR “A fascinating scientific, cultural, spiritual and evolutionary history of the way humans breathe—and how we’ve all been doing it wrong for a long, long time.” —Elizabeth Gilbert, author of Big Magic and Eat Pray Love No matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matters if you’re not breathing properly. There is nothing more essential to our health and well-being than breathing: take air in, let it out, repeat twenty-five thousand times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. Journalist James Nestor travels the world to figure out what went wrong and how to fix it. The answers aren’t found in pulmonology labs, as we might expect, but in the muddy digs of ancient burial sites, secret Soviet facilities, New Jersey choir schools, and the smoggy streets of São Paulo. Nestor tracks down men and women exploring the hidden science behind ancient breathing practices like Pranayama, Sudarshan Kriya, and Tummo and teams up with pulmonary tinkerers to scientifically test long-held beliefs about how we breathe. Modern research is showing us that making even slight adjustments to the way we inhale and exhale can jump-start athletic performance; rejuvenate internal organs; halt snoring, asthma, and autoimmune disease; and even straighten scoliotic spines. None of this should be possible, and yet it is. Drawing on thousands of years of medical texts and recent cutting-edge studies in pulmonology, psychology, biochemistry, and human physiology, Breath turns the conventional wisdom of what we thought we knew about our most basic biological function on its head. You will never breathe the same again.
Download or read book The Wim Hof Method written by Wim Hof and published by Rider. This book was released on 2022-04-14 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE SUNDAY TIMES BESTSELLING PHENOMENOM 'I've never felt so alive' JOE WICKS 'The book will change your life' BEN FOGLE My hope is to inspire you to retake control of your body and life by unleashing the immense power of the mind. 'The Iceman' Wim Hof shares his remarkable life story and powerful method for supercharging your strength, health and happiness. Refined over forty years and championed by scientists across the globe, you'll learn how to harness three key elements of Cold, Breathing and Mindset to master mind over matter and achieve the impossible. 'Wim is a legend of the power ice has to heal and empower' BEAR GRYLLS 'Thor-like and potent...Wim has radioactive charisma' RUSSELL BRAND
Download or read book Breath the Ultimate Secret to Life written by M.Rose Windels and published by BalboaPress. This book was released on 2012-11-13 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: Millions of books have been written on how to become rich and the secrets on the Law of Attraction. This book gives away the secrets on how to outlive all the possible money in the world in a healthy, beautiful, and enlightened body. With a little chance and a good breath, you might be on your way to be physically alive forever. The tool is nothing else but your own inexpensive breath you always have at hand. If you do at least twenty sessions of conscious, connected breath work, or rebirthing, the art of creative living in harmony with all there is, and this with a professional rebirther, you will learn the ultimate purification technique to live a long, healthy life. In Breath: The Ultimate Secret to Life, you read M. Rose Windelss stories about her clients and rebirthing, conscious connected breathing, different purification techniques, and her vision on being physically alive forever! You meet her clients as they come in and read their interesting stories about their experiences with the process of conscious connected breathing or rebirthing. She goes in depth when she talks about earth, air, water, and fire as tools to keep you healthy. You get the story of a rebirthing session, with her philosophy about death, the philosophy of life, and the eventual ultimate goal of staying physically alive forever. What stops you from also being ALIVE FOREVER? Actively practicing the purification techniques can prolong your life.
Download or read book Even As We Breathe written by Annette Saunooke Clapsaddle and published by University Press of Kentucky. This book was released on 2020-09-08 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nineteen-year-old Cowney Sequoyah yearns to escape his hometown of Cherokee, North Carolina, in the heart of the Smoky Mountains. When a summer job at Asheville's luxurious Grove Park Inn and Resort brings him one step closer to escaping the hills that both cradle and suffocate him, he sees it as an opportunity. The experience introduces him to the beautiful and enigmatic Essie Stamper—a young Cherokee woman who is also working at the inn and dreaming of a better life. With World War II raging in Europe, the resort is the temporary home of Axis diplomats and their families, who are being held as prisoners of war. A secret room becomes a place where Cowney and Essie can escape the white world of the inn and imagine their futures free of the shadows of their families' pasts. Outside of this refuge, however, racism and prejudice are never far behind, and when the daughter of one of the residents goes missing, Cowney finds himself accused of abduction and murder. Even As We Breathe invokes the elements of bone, blood, and flesh as Cowney navigates difficult social, cultural, and ethnic divides. Betrayed by the friends he trusted, he begins to unearth deeper mysteries as he works to prove his innocence and clear his name. This richly written debut novel explores the immutable nature of the human spirit and the idea that physical existence, with all its strife and injustice, will not be humanity's lasting legacy.
Download or read book The Deep End of the Ocean written by Jacquelyn Mitchard and published by Penguin. This book was released on 1997-07-01 with total page 501 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Masterful...A big story about human connection and emotional survival" - Los Angeles Times The first book ever chosen by Oprah's Book Club Few first novels receive the kind of attention and acclaim showered on this powerful story—a nationwide bestseller, a critical success, and the first title chosen for Oprah's Book Club. Both highly suspenseful and deeply moving, The Deep End of the Ocean imagines every mother's worst nightmare—the disappearance of a child—as it explores a family's struggle to endure, even against extraordinary odds. Filled with compassion, humor, and brilliant observations about the texture of real life, here is a story of rare power, one that will touch readers' hearts and make them celebrate the emotions that make us all one.
Download or read book The Mammoth Book of The Deep written by Jon E. Lewis and published by Robinson. This book was released on 2011-08-04 with total page 389 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dive in. Death is only a breath away& Encounter great white sharks, the stricken Kursk submarine, gold salvagers, sponge divers, giant squid, the wreck of the Titanic, Navy frogmen, and bathyscopes in record-breaking descents in The Mammoth Book of the Deep. These riveting accounts range from the Red Sea to the South Pacific, from the North Atlantic to the Caribbean - and include contributions by names such as Jacques Cousteau, Hans Hasse, Peter Benchley and Tim 'Neutral Buoyancy' Ecott. Includes: Goldfinder: Keith Jessop - salvaging the gold cargo from HMS Edinburgh Black Water: Don Camsell - an SBS training operation aboard a mini-sub goes tragically wrong off the coast of Scotland A Time to Die: Robert Moore - the operation to rescue the trapped submariners of the Kursk Discovering the Titanic: Robert Ballard - the world's foremost wreck-hunter on the world's greatest wreck Descent: William Beebe - the record breaking descent in a bathysphere off Bermuda, 1934 World Without Sun: Jacques Cousteau - the famous experiment in living for a month on the sea bed
Download or read book Voice into Acting written by Christina Gutekunst and published by A&C Black. This book was released on 2014-01-16 with total page 407 pages. Available in PDF, EPUB and Kindle. Book excerpt: How can actors bridge the gap between themselves and the text and action of a script, integrating fully their learned vocal skills? How do we make an imaginary world real, create the life of a role, and fully embody it vocally and physically so that voice and acting become one? Christina Gutekunst and John Gillett unite their depth of experience in voice training and acting to create an integrated and comprehensive approach informed by Stanislavski and his successors – the acting approach widely taught to actors in drama schools throughout the world. The authors create a step-by-step guide to explore how voice can: respond to our thoughts, senses, feelings, imagination and will fully express language in content and form communicate imaginary circumstances and human experience transform to adapt to different roles connect to a variety of audiences and spaces Featuring over fifty illustrations by German artist Dany Heck, Voice into Acting is an essential manual for the actor seeking full vocal identity in characterization, and for the voice teacher open to new techniques, or an alternative approach, to harmonize with the actor's process.
