Download or read book Decent Flexibility written by Dr Fred C. A. van Haasteren and published by Kluwer Law International B.V.. This book was released on 2017-07-30 with total page 554 pages. Available in PDF, EPUB and Kindle. Book excerpt: Within the context of social law, temporary agency work has always been subject of debate. The pursuit of more flexible forms of labour is at odds with maintaining decent labour relations. For that reason, ever since it was established, the UN organisation for labour issues, ILO, has focused on private work placement. In its early years it tended to prohibit or severely restrict private work placement, but gradually it came to acknowledge that, for instance, temporary agency work had positive aspects, and that a total ban was pointless. In 1997, this culminated in ILO convention 181, which was widely supported. This did not end the debate on non-standards forms of paid work. Which forms of work can be considered decent? How do they relate to human rights? What are the effects of globalisation? In the European context, too, (cross-border) temporary agency work has attracted extensive attention. Lastly, the Netherlands has its own, unique form of public-private regulation. The guiding principle in this book is whether Convention 181 still has value in this day and age. What are the developments in temporary agency work in the social domain? How do they relate to the wide range of flexible work forms that are increasingly catching up with temporary agency work? Decent flexibility is the challenge. Dr Fred van Haasteren (1949) started his career as a scientific associate at the Society and Enterprise Foundation (SMO). From 1978 onward, he worked in the Dutch temporary agency sector. In 1982 he became a board member of Randstad Nederland; in 1991 he became Vice-President of Randstad Holding. Among other things, he was also President of the platform of European temporary agency employers and of the global temporary agency employer umbrella organisation CIETT. He is still a board member of the Dutch Labour Standards Foundation (SNA) and an independent member of the NCP OECD. The social policy pursued by temporary employment agencies has always been at the centre of his activities.
Download or read book Fitness Measures and Health Outcomes in Youth written by Institute of Medicine and published by National Academies Press. This book was released on 2012-12-10 with total page 229 pages. Available in PDF, EPUB and Kindle. Book excerpt: Physical fitness affects our ability to function and be active. At poor levels, it is associated with such health outcomes as diabetes and cardiovascular disease. Physical fitness testing in American youth was established on a large scale in the 1950s with an early focus on performance-related fitness that gradually gave way to an emphasis on health-related fitness. Using appropriately selected measures to collected fitness data in youth will advance our understanding of how fitness among youth translates into better health. In Fitness Measures and Health Outcomes in Youth, the IOM assesses the relationship between youth fitness test items and health outcomes, recommends the best fitness test items, provides guidance for interpreting fitness scores, and provides an agenda for needed research. The report concludes that selected cardiorespiratory endurance, musculoskeletal fitness, and body composition measures should be in fitness surveys and in schools. Collecting fitness data nationally and in schools helps with setting and achieving fitness goals and priorities for public health at an individual and national level.
Download or read book NSCA s Essentials of Personal Training written by NSCA -National Strength & Conditioning Association and published by Human Kinetics. This book was released on 2011-10-27 with total page 996 pages. Available in PDF, EPUB and Kindle. Book excerpt: Comprehensive and research based, the second edition of NSCA's Essentials of Personal Training is the resource to rely on for personal training information and guidance. With state-of-the-art knowledge regarding applied aspects of personal training as well as clear explanations of supporting scientific evidence, NSCA’s Essentials of Personal Training, Second Edition, is also the authoritative preparation text for those preparing for the National Strength and Conditioning Association’s Certified Personal Trainer (NSCA-CPT) exam. This essential reference was developed by the NSCA to present the knowledge, skills, and abilities required for personal trainers. With contributions from leading authorities in the field, the text will assist both current and future personal trainers in applying the most current research to the needs of their clients: A discussion on nutrition outlines the role of the personal trainer in establishing nutrition guidelines, including the application of nutrition principles for clients with metabolic concerns. The latest guidelines on client assessment from prominent organizations—such as the American Heart Association (AHA) and Centers for Disease Control and Prevention (CDC)—keep personal trainers up to speed on the latest assessment protocols. New information is presented on flexibility training and cardiovascular exercise prescription as well as a discussion of research on the effectiveness of stability ball training. Revised information on design of resistance training programs incorporates the latest information on the application of periodization of training. New information addressing injuries and rehabilitation prepares personal trainers to work with clients with special concerns such as orthopedic conditions, low back pain, ankle sprains, and hip arthroscopy. New guidelines for determining resistance training loads will assist those whose clientele includes athletes. A variety of fitness testing protocols and norms allows readers to select from several options to evaluate each component of fitness. A new instructor guide and image bank aid instructors in teaching the material to students. NSCA’s Essentials of Personal Training, Second Edition, focuses on the complex process of designing safe, effective, and goal-specific resistance, aerobic, plyometric, and speed training programs. Featuring over 200 full-color photos with accompanying technique instructions, this resource offers readers a step-by-step approach to designing exercise programs with special attention to the application of principles based on age, fitness level, and health status. Using comprehensive guidelines and sample clients portrayed in the text, readers can learn appropriate ways to adjust exercise programs to work with a variety of clients while accommodating each client’s individual needs. Personal trainers will appreciate the book’s presentation of detailed exercise programming guidelines for specific populations. Modifications and contraindications to exercise are given for prepubescent youth, older adults, and athletes as well as for clients who are overweight or obese or have eating disorders, diabetes, heart disease, hypertension, hyperlipedimia, spinal cord injury, multiple sclerosis, and cerebral palsyIn addition, the book provides clear, easy-to-understand guidelines for initial client consultation and health appraisal. For those preparing for the NSCA-CPT exam, this second edition features new and revised study questions at the end of each chapter. These questions are written in the same style and format as those found on the NSCA-CPT exam to fully prepare candidates for exam day. For efficient self-study, answers to study questions and suggested solutions for the applied knowledge questions are located in the back of the text. Chapter objectives and key points provide a framework for study and review of important information, while sidebars throughout the text present practical explanations and applications of scientific concepts and theory. The second edition of NSCA’s Essentials of Personal Training is the most comprehensive resource available for current and future personal trainers, exercise instructors, fitness facility and wellness center mangers, and other fitness professionals. Unmatched in scope, this text remains the leading source for personal training preparation and professional development.
Download or read book The Genius of Flexibility written by Robert Donald Cooley and published by Simon and Schuster. This book was released on 2009-12-01 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stretches for sixteen unique muscle groups with physiological and psychological benefits. The Technique: RESISTANCE STRETCHING® offers immediate, cumulative, and permanent increases in flexibility, takes the pain out of stretching, and protects you from injuring yourself by overstretching.
Download or read book Flexible Energy Conversion and Storage Devices written by Chunyi Zhi and published by John Wiley & Sons. This book was released on 2018-06-27 with total page 512 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides in-depth knowledge of flexible energy conversion and storage devices-covering aspects from materials to technologies Written by leading experts on various critical issues in this emerging field, this book reviews the recent progresses on flexible energy conversion and storage devices, such as batteries, supercapacitors, solar cells, and fuel cells. It introduces not only the basic principles and strategies to make a device flexible, but also the applicable materials and technologies, such as polymers, carbon materials, nanotechnologies and textile technologies. It also discusses the perspectives for different devices. Flexible Energy Conversion and Storage Devices contains chapters, which are all written by top researchers who have been actively working in the field to deliver recent advances in areas from materials syntheses, through fundamental principles, to device applications. It covers flexible all-solid state supercapacitors; fiber/yarn based flexible supercapacitors; flexible lithium and sodium ion batteries; flexible diversified and zinc ion batteries; flexible Mg, alkaline, silver-zinc, and lithium sulfur batteries; flexible fuel cells; flexible nanodielectric materials with high permittivity for power energy storage; flexible dye sensitized solar cells; flexible perovskite solar cells; flexible organic solar cells; flexible quantum dot-sensitized solar cells; flexible triboelectric nanogenerators; flexible thermoelectric devices; and flexible electrodes for water-splitting. -Covers the timely and innovative field of flexible devices which are regarded as the next generation of electronic devices -Provides a highly application-oriented approach that covers various flexible devices used for energy conversion and storage -Fosters an understanding of the scientific basis of flexible energy devices, and extends this knowledge to the development, construction, and application of functional energy systems -Stimulates and advances the research and development of this intriguing field Flexible Energy Conversion and Storage Devices is an excellent book for scientists, electrochemists, solid state chemists, solid state physicists, polymer chemists, and electronics engineers.
Download or read book Ultimate Guide to Stretching and Flexibility written by Brad Walker and published by . This book was released on 2013-02-01 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Ultimate Guide to Stretching & Flexibility is the book you keep with you wherever you go. It's an easy-to-use, quick reference guide for anybody involved in health, fitness and sporting activities. Written to minimize the likelihood of sports injury and increase athletic performance, it gives coaches, trainers, athletes and fitness enthusiasts a complete reference handbook to assist with the planning and implementation of their training and rehabilitation sessions. The Ultimate Guide to Stretching & Flexibility includes 144 pages in a convenient A5 size (5.8 x 8.3 inches or 148mm x 210mm), featuring 150 photos of 135 unique stretching exercises. Chapter 1 provides a basic overview of physiology, fitness and flexibility. The many benefits of stretching are outlined in chapters 2 and 3. Chapter 4 details the different types of stretching. While stretching guidelines (i.e., rules and "how to") are presented in chapters 5 and 6. Chapter 7 deals specifically with flexibility testing. While the final chapter and ultimate strength of the book, contains 135 photographs of each stretch with step-by-step instructions. A unique spiral binding allows the book to lay flat without closing on itself, which means you don't have to hold the book open with one hand while you're trying to do the stretches. The author, Brad Walker, is a Health Science graduate of the University of New England and has postgraduate accreditation's in athletics, swimming and triathlon coaching. He has coached elite level and world champion athletes from sports as diverse as triathlon, motor cycle racing, roller skating, squash and baseball, and has lectured extensively on sports injury prevention and rehabilitation.
Download or read book Nonferrous Nanomaterials Composites for Energy Storage and Conversion written by Jiexi Wang and published by Frontiers Media SA. This book was released on 2019-08-29 with total page 460 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Front Splits Fast written by Lisa Howell and published by . This book was released on 2019-11-14 with total page 78 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Front Splits Fast Flexibility Program is a revolutionary program that is guaranteed to change how you think about flexibility forever! This exciting program translates techniques used by therapists into an easy to use program that you can work on at home to achieve instant and lasting changes in your flexibility. This program goes far beyond stretching, and is so much more effective than spending hours tugging at your muscles, trying to make them "longer". Cruise past your old limitations by learning secret techniques to mobilise your nervous system and release fascial tension, both of which can dramatically alter you flexibility. The program is presented in an easy to use format with detailed explanations of all of the exercises. This is a fantastic resource for anyone interested in increasing their mobility into the front splits!
Download or read book Nei Jia Quan written by Jess O'Brien and published by Blue Snake Books. This book was released on 2007 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Seventeen teachers of tai ji quan, xing yi quan, and ba gua zhang present perspectives on the philosophy, history, and training methods of the internal martial arts. The revised edition contains four new teacher profiles and artwork"--Provided by publisher.
Download or read book Ultimate Flexiblity written by Sang H. Kim and published by Turtle Press. This book was released on 2010-09-22 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ultimate Flexibility is the book you've been waiting for. More than a collection of exercises or an explanation of technique, Ultimate Flexibility is a complete guide to stretching for martial arts, from the very basics of why you should stretch to detailed workout guidelines for every style and level of martial arts practice.Written by acclaimed author and martial artist Sang H. Kim, Ultimate Flexibility is your guide to achieving maximum flexibility in your training. Begin with an in depth look at the hows and whys of flexibility and stretching.
Download or read book Staying Flexible written by and published by Time Life Medical. This book was released on 1987 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: Step-by-step photographs and accompanying text describe how to design an exercise program for flexibility and stretching. Explains why stretching is good for you and includes diet information.
Download or read book Stretching Anatomy 2nd Edition written by Arnold Nelson and published by Human Kinetics. This book was released on 2013-10-14 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stretching Anatomy, Second Edition, is a visual guide to 86 stretches for increasing range of motion, muscular strength, stamina, posture, and flexibility. Step-by-step instructions describe how to perform each stretch, while 110 full-color anatomical illustrations highlight the primary muscles and surrounding structures engaged.
Download or read book Evaluation in the Crowd Crowdsourcing and Human Centered Experiments written by Daniel Archambault and published by Springer. This book was released on 2017-09-27 with total page 191 pages. Available in PDF, EPUB and Kindle. Book excerpt: As the outcome of the Dagstuhl Seminar 15481 on Crowdsourcing and Human-Centered Experiments, this book is a primer for computer science researchers who intend to use crowdsourcing technology for human centered experiments. The focus of this Dagstuhl seminar, held in Dagstuhl Castle in November 2015, was to discuss experiences and methodological considerations when using crowdsourcing platforms to run human-centered experiments to test the effectiveness of visual representations. The inspiring Dagstuhl atmosphere fostered discussions and brought together researchers from different research directions. The papers provide information on crowdsourcing technology and experimental methodologies, comparisons between crowdsourcing and lab experiments, the use of crowdsourcing for visualisation, psychology, QoE and HCI empirical studies, and finally the nature of crowdworkers and their work, their motivation and demographic background, as well as the relationships among people forming the crowdsourcing community.
Download or read book Steel Surfaces written by L. William Zahner and published by John Wiley & Sons. This book was released on 2020-10-06 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: A full-color guide for architects and design professionals to the selection and application of steel Steel Surfaces, fourth in Zahner’s Architectural Metals Series, provides a comprehensive and authoritative treatment of steel applications in architecture and art. It offers architecture and design professionals the information they need to ensure proper maintenance and fabrication techniques through detailed information and full-color images. It covers everything from the history of the metal and choosing the right alloy, to detailed information on a variety of surface and chemical finishes and corrosion resistance. The book also features case studies that offer strategies for designing and executing successful projects using steel. Steel Surfaces is filled with illustrated case studies that present comprehensive coverage of how steel is used in creating surfaces for building exteriors, interiors, and art finishes. All the books in Zahner’s Architectural Metals Series offer in-depth coverage of today’s most commonly used metals in architecture and art. This visual guide: Features full-color images of a variety of steel finishes, colors, textures, and forms Includes case studies with performance data that feature strategies on how to design and execute successful projects using steel Offers methods to address corrosion, before and after it occurs Explains the significance of the different alloys and the forms available to the designer Discusses what to expect when using steel in various exposures Written for architecture professionals, metal fabricators and developers, architecture students, designers, and artists working with metals, Steel Surfaces offers a logical framework for the selection and application of steel in all aspects of architecture.
Download or read book Stretching Your Boundaries written by Al Kavadlo and published by . This book was released on 2014-01 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Wearable Solar Cells written by Hao Sun and published by John Wiley & Sons. This book was released on 2023-12-11 with total page 261 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wearable Solar Cells Understand a groundbreaking new energy technology Solar energy is one of the most important paths to a sustainable future. In recent years, extensive research and development has begun to produce wearable solar cells, whose novel planar and fiber format gives them enormous flexibility and a wide range of potential uses. The possibility of a solar energy source that can be fitted to the human body promises to become an extraordinary tool for meeting various kinds of personal energy needs. Wearable Solar Cells: Mechanisms, Materials, and Devices serves as a comprehensive introduction to this cutting-edge technology and its applications. Recent research pointing towards fiber-format solar cells as a bold new frontier is summarized and explored. The result is an essential resource for both experienced researchers and newcomers to the field. Wearable Solar Cells readers will also find: Close coverage of integrated energy harvesting and storage devices Detailed discussion of dye-sensitized solar cells, polymer solar cells, perovskite solar cells, and more An authorial team with decades of combined research experience Wearable Solar Cells is ideal for materials scientists, polymer chemists, electrical engineers, solid-state physicists, and advanced students interested in these and related topics.
Download or read book Why Stretching Won t Make You Flexible written by Brian Klepacki, MS, CSCS, FMS and published by Critical Bench. This book was released on 2021-12-24 with total page 29 pages. Available in PDF, EPUB and Kindle. Book excerpt: Flexibility training could possibly be the most misunderstood and perhaps the most undervalued component of wellness and physical conditioning. To you this probably means reaching down and touching your toes or getting deep into a squat. But the definition of flexibility is so much more complicated than simply being able to do a single stretch. Find out the 7 Ways to Become Flexible WITHOUT Stretching in this 27-page special report!
