Download or read book Nobody Dies Tonight written by Sanjai Banerji and published by Ukiyoto Publishing. This book was released on with total page 125 pages. Available in PDF, EPUB and Kindle. Book excerpt: ‘Nobody Dies Tonight’ is a collection of articles written by the author between May 2020 and April 2021 to serve as a fitness manual created by a runner during the Covid-19 pandemic. It is a humble tribute by him to all those who supported and encouraged each other to create a better world during the pandemic. All the articles were related to fitness and running. The author considered with deep conviction in his heart that the one probable reason why he came out a survivor in the pandemic was his penchant for running since 2008 as a 48-year-old. It took a certain amount of courage for the author to wake up early morning and run solo on remote roads, roof-tops, terraces, parking lots and inside his home during the lockdown. The author wrote the articles with three basic aspects in mind. One, to cover the scientific aspects of running, like running posture, running cadence, mechanics of breathing, lactate threshold and maximum oxygen uptake. Second, nutrition was covered under myths on carbohydrates, importance of vitamins and minerals, vegan diet and eating for better performance. Third, being a 60-plus runner, he made sure to include subjects on exercise and longevity, importance of sleep and the older runner. He was also candid enough to give his own interpretation of the pandemic both during 2020 and 2021 separately related to running. There was also a common-sense approach to selecting running shoes, understanding diabetes and a controversial deliberation on blood doping.

Download or read book My Part Time Paris Life written by Lisa Anselmo and published by Macmillan. This book was released on 2016-10-11 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: Poignant, touching, and lively, this memoir of a woman who loses her mother and creates a new life for herself in Paris will speak to anyone who has lost a parent or reinvented themselves. Lisa Anselmo wrapped her entire life around her mother, a strong woman who was a defining force in her daughter’s life—maybe too defining. When her mother dies from breast cancer, Lisa realizes she hadn’t built a life of her own, and struggles to find her purpose. Who is she without her mother—and her mother’s expectations? Desperate for answers, she reaches for a lifeline in the form of an apartment in Paris, refusing to play it safe for the first time. What starts out as a lurching act of survival sets Lisa on a course that reshapes her life in ways she never could have imagined. But how can you imagine a life bigger than anything you’ve ever known? In the vein of Eat, Pray, Love and Wild, My (Part-time) Paris Life a story is for anyone who’s ever felt lost or hopeless, but still holds out hope of something more. This candid memoir explores one woman’s search for peace and meaning, and how the ups and downs of expat life in Paris taught her to let go of fear, find self-worth, and create real, lasting happiness.

Download or read book Handbook of Culture and Glocalization written by Roudometof, Victor N. and published by Edward Elgar Publishing. This book was released on 2022-05-17 with total page 448 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discourse-based approaches to studying organizations have grown in significance over the last 25 years. This accessible and insightful book exemplifies how to use a discursive approach to study organizations. By drawing on her own empirical research, Cynthia Hardy aligns key theoretical assumptions with a range of case studies to demonstrate the value and adaptability of a discursive approach.

Download or read book What Does Your Fortune Cookie Say written by Adam Albrecht and published by Ripples Media LLC. This book was released on 2021-12-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Through simple action steps, Adam Albrecht offers a broad range of useful ways to become a better professional and human through bite-sized stories of his own learnings.

Download or read book I Love Jesus But I Want to Die written by Sarah J. Robinson and published by WaterBrook. This book was released on 2021-05-11 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: A compassionate, shame-free guide for your darkest days “A one-of-a-kind book . . . to read for yourself or give to a struggling friend or loved one without the fear that depression and suicidal thoughts will be minimized, medicalized or over-spiritualized.”—Kay Warren, cofounder of Saddleback Church What happens when loving Jesus doesn’t cure you of depression, anxiety, or suicidal thoughts? You might be crushed by shame over your mental illness, only to be told by well-meaning Christians to “choose joy” and “pray more.” So you beg God to take away the pain, but nothing eases the ache inside. As darkness lingers and color drains from your world, you’re left wondering if God has abandoned you. You just want a way out. But there’s hope. In I Love Jesus, But I Want to Die, Sarah J. Robinson offers a healthy, practical, and shame-free guide for Christians struggling with mental illness. With unflinching honesty, Sarah shares her story of battling depression and fighting to stay alive despite toxic theology that made her afraid to seek help outside the church. Pairing her own story with scriptural insights, mental health research, and simple practices, Sarah helps you reconnect with the God who is present in our deepest anguish and discover that you are worth everything it takes to get better. Beautifully written and full of hard-won wisdom, I Love Jesus, But I Want to Die offers a path toward a rich, hope-filled life in Christ, even when healing doesn’t look like what you expect.

Download or read book Travels with an Archaeologist written by Richard Hodges and published by Bloomsbury Publishing. This book was released on 2017-04-20 with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'You must be very patient', most everyone asserts admiringly on encountering an archaeologist. Patience in the pursuit of history instantly earns consideration. Patience to sift through the soil to discover treasure, from gold to unidentifiable knick-knacks – an educated beachcomber. But, patience does not come into it so much as the chemistry of experiences from being in the company of others as the five senses are provoked and satisfied by the buried unexpected. Archaeology is about hearing, seeing, smelling, tasting and touching past textures in our time. With these senses, in the company of friends, new places are created from old ones. Travel with archaeologist and writer Richard Hodges as he explores sites across the globe and ponders the relationship of the individual with the past and the present of the past in its ruins, monuments and traces of distant worlds and civilisations.

Download or read book Surfacing written by Kathleen Jamie and published by Penguin. This book was released on 2019-09-24 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: “[Kathleen Jamie’s] essays guide you softly along coastlines of varying continents, exploring caves, and pondering ice ages until the narrator stumbles over — not a rock on the trail, but mortality, maybe the earth’s, maybe our own, pointing to new paths forward through the forest.” —Delia Owens, author of Where the Crawdads Sing, “By the Book” in The New York Times Book Review. An immersive exploration of time and place in a shrinking world, from the award-winning author of Sightlines. In this remarkable blend of memoir, cultural history, and travelogue, poet and author Kathleen Jamie touches points on a timeline spanning millennia, and considers what surfaces and what reconnects us to our past. From the thawing tundra linking a Yup'ik village in Alaska to its hunter-gatherer past to the shifting sand dunes revealing the impressiely preserved homes of neolithic farmers in Scotland, Jamie explores how the changing natural world can alter our sense of time. Most movingly, she considers, as her father dies and her children leave home, the surfacing of an older, less tethered sense of herself. In precise, luminous prose, Surfacing offers a profound sense of time passing and an antidote to all that is instant, ephemeral, unrooted.

Download or read book Win at All Costs written by Matt Hart and published by HarperCollins. This book was released on 2020-10-06 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: "After years of rumors and speculation, Matt Hart sets out to peel back the layers of secrecy that protected the most powerful coach in running. What he finds will leave you indignant—and wondering whether anything in the high-stakes world of Olympic sport has truly changed." —Alex Hutchinson, New York Times bestselling author of Endure Game of Shadows meets Shoe Dog in this explosive behind-the-scenes look that reveals for the first time the unsettling details of Nike's secret running program—the Nike Oregon Project. In May 2017, journalist Matt Hart received a USB drive containing a single file—a 4.7-megabyte PDF named “Tic Toc, Tic Toc. . . .” He quickly realized he was in possession of a stolen report prepared a year earlier by the United States Anti-Doping Agency (USADA) for the Texas Medical Board, part of an investigation into legendary running coach Alberto Salazar, a Houston-based endocrinologist named Dr. Jeffrey Brown, and cheating by Nike-sponsored runners, including some of the world’s best athletes. The information Hart received was part of an unfolding story of deception which began when Steve Magness, an assistant to Salazar, broke the omertà—the Mafia-like code of silence about performance-enhancing drugs among those involved—and alerted USADA. He was soon followed by Olympians Adam and Kara Goucher who risked their careers to become whistleblowers on their former Nike running family in Beaverton, Oregon. Combining sports drama and business exposé, Win at All Costs tells the full story of Nike’s running program, uncovering a corporate win-at-all-costs culture.

Download or read book Jane s Patisserie written by Jane Dunn and published by Random House. This book was released on 2021-08-05 with total page 335 pages. Available in PDF, EPUB and Kindle. Book excerpt: The fastest selling baking book of all time, from social media sensation Jane's Patisserie 'This will be the most-loved baking book in your stash!' - Zoë Sugg 'The Mary Berry of the Instagram age' - The Times Life is what you bake it - so bake it sweet! Discover how to make life sweet with 100 delicious bakes, cakes and treats from baking blogger, Jane. Jane's recipes are loved for being easy, customisable, and packed with your favourite flavours. Covering everything from gooey cookies and celebration cakes with a dreamy drip finish, to fluffy cupcakes and creamy no-bake cheesecakes, Jane' Patisserie is easy baking for everyone. Whether you're looking for a salted caramel fix, or a spicy biscoff bake, this book has everything you need to create iconic bakes and become a star baker. Includes new and exclusive recipes requested by her followers and the most popular classics from her blog - NYC Cookies, No-Bake Biscoff Cheesecake, Salted Caramel Drip Cake and more!

Download or read book Rani and I written by M Ahmed and published by Notion Press. This book was released on 2020-11-20 with total page 78 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bhola is a young, orphan village boy who believes when they tell him that he is a lost cause. But things take on a completely different turn when he is made caretaker for Rani, an orphan baby elephant. Can a boy and an elephant be best friends despite the differences in species, personalities and abilities? Join Bhola and Rani on their journey of self-discovery and adventures on the animal farm. Enjoy this simple tale served with a side dish of humour and a healthy dose of imagination.

Download or read book Where the World Turns Wild written by Nicola Penfold and published by . This book was released on 2020 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Finding Love at Hedgehog Hollow written by Jessica Redland and published by Boldwood Books Ltd. This book was released on 2020-07-02 with total page 401 pages. Available in PDF, EPUB and Kindle. Book excerpt: Prepare to fall in love with MILLION-COPY BESTSELLER Jessica Redland's treasured Hedgehog Hollow series. 'I loved my trip to Hedgehog Hollow. An emotional read, full of twists and turns' Heidi Swain Can love really be found when you stop looking for it...? As Samantha Wishaw watches the love of her life marry another woman, she’s ready to give up hope of finding her happy ever after. But when a chance encounter leads Sam to find friendship in Thomas - a lonely, grumpy elderly widower living at derelict Hedgehog Hollow - her life is about to change forever. Glad to have a distraction from family feuds and match-making, Sam vows to fulfil Thomas and his wife, Gwendoline's, dreams of restoring Hedgehog Hollow to its former glory, and to open a hedgehog rescue centre. Throwing herself into the task at hand, little does Sam realise that the keys to love and happiness may also be found at Hedgehog Hollow, when she least expects it... Escape to Hedgehog Hollow with million-copy bestseller Jessica Redland for the perfect uplifting, feel-good read. Praise for the Hedgehog Hollow series: 'The Hedgehog Hollow series is a tonic I'd recommend for everyone. There is so much to make you smile in Jessica's stories and they are always uplifting reads, which will make you really glad you decided to pick up a copy.' Jo Bartlett ‘An emotional, romantic and ultimately uplifting read. Jessica always touches my heart with her sensitive handling of difficult subjects. The gorgeous community she has built around Hedgehog Hollow is one I hope to visit again and again.’ Sarah Bennett 'A beautifully written series that offers the ultimate in heartwarming escapism.' Samantha Tonge 'Hedgehog Hollow is a wonderful series that has found a special place all of its own deep in the hearts of readers, including mine.' Jennifer Bohnet 'A warm hug of a book. I never wanted to leave Hedgehog Hollow. Very highly recommended.' Della Galton 'A wonderful, warm series full of family, friends and romance.' Katie Ginger Praise for Jessica Redland: 'Jessica Redland writes from the heart, with heart, about heart' Nicola May 'Redland takes you on a heart-warming ride that navigates broken hearts and painful secrets, but ultimately restores your faith in the power of love. I absolutely adored it.' Jenni Keer on Healing Hearts at Bumblebee Barn 'I fell in love with this story from page one.' Helen Rolfe on Snowflakes Over The Starfish Café 'A tender love story, full of sweet touches and beautiful characters.' Beth Moran on Snowflakes Over The Starfish Café 'A warm-hearted and beautiful book. Jessica Redland doesn’t shy away from the fact that life can be very difficult, but she reminds us that we all can find love, hope and joy again.' Sian O'Gorman on Snowflakes Over The Starfish Café 'Achingly poignant, yet full of hope - You will fall in love with this beautiful Christmas story' Sandy Barker on Snowflakes Over The Starfish Café 'An emotional but uplifting page turner. The Secret to Happiness is a beautiful story of friendship and love' Fay Keenan 'A delightful read that highlights the reality of many aspects of love, life, loss and illness. Add a huge bear hug of romance and comedy to create a winning formula for a cracking read. I loved it!' Nicola May on All You Need Is Love

Download or read book The Wild Robot written by Peter Brown and published by . This book was released on 2020-04-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Roz the robot discovers that she is alone on a remote, wild island with no memory of where she is from or why she is there, and her only hope of survival is to try to learn about her new environment from the island's hostile inhabitants.

Download or read book The Good Hawk Shadow Skye Book One written by Joseph Elliott and published by Walker Books Us. This book was released on 2020 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Agatha is a Hawk, brave and fierce, who patrols the high walls of her island home. She takes pride in her duties, though some in her clan whisper that she has only been given them to keep her out of the way, because of the condition she was born with. Jaime, thoughtful and anxious, is an Angler, but he hates the sea. To make matters worse, he's been chosen for a duty that has been outlawed by the clan for generations: to marry. The elders won't say why they have promised him to a girl from a neighboring island, but there are rumors of approaching danger. When disaster strikes and the clan is kidnapped, it is up to Agatha and Jaime to travel across mainland Scotia, a land devastated by a mysterious plague, where forgotten magic and dark secrets lurk in every shadow..."--Page [2] of cover.

Download or read book Beside the Ocean of Time written by George Mackay Brown and published by Calgary : Bayeux Arts. This book was released on 1994 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: 1994 Booker Prize short-listed story of Thorfinn Ragnarson's dreams re-living his birthplace.

Download or read book The Broken Raven Shadow Skye Book Two written by Joseph Elliott and published by Candlewick Press. This book was released on 2021-09-28 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: "After their escape from Norveg, Agatha and Jaime return with their clan to the Isle of Skye to find that their enclave is now in the hands of the treacherous people of Raasay. They find tenuous shelter with another clan, but disaster soon strikes when the terrifying shadow creatures known as sgàilean escape their magical prison and wreak havoc across the island. Now Agatha and Jaime must call on old and new allies to fight this threat. In the meantime, a ship from Norveg sails for the court of King Edmund of Ingland, where a dangerous alliance is forming, and Sigrid, a girl with an extraordinary memory, works to free herself from the clutches of a cruel king. All three protagonists must summon their particular powers to save the island from the horde of dark creatures and foil the plans of two vengeful monarchs."--

Download or read book Kintana and the Captain s Curse written by Susan Brownrigg and published by UCLan Publishing. This book was released on 2021-06-16 with total page 127 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ahoy there! The Nine Sails is casting off for Madagascar so all aboard for a treasure hunt you’ll never forget! Kintana has grown up listening to stories of life at sea from her pa, an ex-pirate turned pet shop owner. So when a tall ship – The Nine Sails – berths at Pirate Island she eagerly joins the motley crew as a cabin boy – even though her main duty will be to look after the pirate’s pets. But someone on board is determined to disrupt the voyage, could the dreaded captain’s curse be to blame? Or is it the lure of buried treasure that will draw the ship back? One thing is for sure, Kintana is about to discover that sometimes adventure is found closer to home.