Download or read book Dear World I Am a Queen 2 Self Esteem Self love and Self image Workbook written by Jazmín González and published by . This book was released on 2021-08-13 with total page 78 pages. Available in PDF, EPUB and Kindle. Book excerpt: WOMAN: HEAL AND BUILD YOUR SELF-ESTEEM IN JUST 11 DAYS. Self-esteem and self-love begin with the self-image and self-concept that you have of yourself. If today you feel that your life depends on the opinion of others, you are afraid of what they will say, you are aware of other people's lives, you experience envy, jealousy and you are unable to see yourself as an emotionally independent and successful woman, you need to heal and build your self-image. In this book Dear World: I am a queen! 2, you will find the help you are looking for. This book is the continuation of the first volume of the book Dear World: I am a Queen! who focused on healing and building your mindset to become the queen of your life In this workbook you will find reflections and exercises that will help you create healthy habits to heal and build a powerful image of yourself, so that you feel safe to manifest a full and happy life, fulfilling the dreams of your heart. In this book you will find very powerful support to transform your self-image in just 11 days, through very deep but easy-to-understand reflections and very effective and easy-to-apply exercises. In just 11 days: 1. You will heal painful emotions. 2. You will develop powerful self-esteem, self-esteem, and self-image. 3. You will learn to treat yourself with love and compassion. 4. You will remember your true essence. 5. You will learn to take your place in your life. 6. You will learn to listen to yourself and to pay attention to yourself with love. 7. You will discover the positive aspects of yourself and how to improve them. 8. How to manifest your dreams and goals. AND MUCH MORE! Being the queen of your world is possible and in just 11 days you will know how to achieve it. Get your copy right now and transform your life starting today!
Download or read book The Dear Queen Journey written by Sylvester Mcnutt, III and published by CreateSpace. This book was released on 2015-01-19 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: After being ejected as collateral via my parent's breakup; After being lied to, cheated on and subtracted from all equations of love; I determined that things were not adding up any more. I knew that I deserved to be loved everyday, not only with words but with actions. I found a great deal of power in learning about love. I had been confused this whole time as I believed what we were all taught to believe as children - that love was something you find inside of another person. This journey allowed me to heal, forgive and accelerate my life towards love. Our journeys have different titles but we are all out here walking together toward the same goal. People with different skin tones, speech variations and socie-economic status all deserve love. This is The Dear Queen Journey: A Path To Self Love.
Download or read book Being a Teen written by Jane Fonda and published by Random House. This book was released on 2014-03-04 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • AN ALL-ENCOMPASSING GUIDE THAT PARENTS WILL WANT FOR THEIR TEENS This thorough, concise guide offers straight talk about: • The male and female body as it changes and matures. • Teen relationships: what it takes to create happy, supportive, positive, and meaningful connections with family, friends, and others. • Identity empowerment: how to be authentic and thrive in today’s world. • Sex and sexuality for boys and girls: how teens should take care of their bodies, embrace their experiences, and strengthen self-esteem. • Strategies for working through the toughest challenges, including bullying, sexual abuse, eating disorders, pregnancy, and more. Praise for Being a Teen “A frank and candid resource for adolescents.”—People “Fonda’s warmth and love for the teen community is evident.”—Publishers Weekly “Clear, practical, and riveting, Being a Teen cuts away at myth, enhances teens’ self-esteem, and arms them with a trove of useful information. Beautifully organized . . . Any parent, teacher, coach, or doctor needs to read this authoritative guide. What a lifesaver for our boys and girls!”—William S. Pollack, PhD, author of the international bestseller Real Boys and Associate Clinical Professor, Department of Psychiatry at Harvard Medical School “Being a Teen should be in the hands of every teen in the world. It is a myth-busting, fact-filled treasure full of life information all teens want and need to know.”—Christiane Northrup, M.D., New York Times bestselling author of Women’s Bodies, Women’s Wisdom “Clear, unflinching, and nonjudgmental . . . a reliable guide to the turbulent physical and social transitions of adolescence.”—Michael Kimmel, Distinguished Professor of Sociology and Gender Studies, Stony Brook University, and author of Guyland “A comprehensive, honest, fun-to-read book for today’s teenagers. This delightful book will be used again and again.”—The Reverend Debra W. Haffner, president, Religious Institute, and author of From Diapers to Dating “Detailed, accurate and practical . . . an excellent resource.”—Paul Kivel, author of Boys Will Be Men
Download or read book Dear Young Black Queen written by Brooks Jennifer and published by . This book was released on 2020-07-30 with total page 131 pages. Available in PDF, EPUB and Kindle. Book excerpt: We have got so many people talking about love and what it requires, but my aim is to talk to our Young Black Queens, helping them restore their mental health, physical health and spiritual health. We have been characterized as ugly, as angry black woman, complicated, ignorant and much more, but truth be told we are just continuing a cycle that the slave matters induced our ancestors into. It is time to break that cycle. We are not of the above, but we are still broken carrying the weight of what our ancestors brought forth. It is time to teach the Young Black Queens that they are beyond beautiful and there is absolutely no reason to feel inferior because of the color of our skin.
Download or read book Dear World written by Jazmin Gonzalez and published by Self-esteem, self-love and self-image. This book was released on 2020-06-28 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dear World: I am a Queen! 1 (Self-esteem, self-love and self-image book with exercises and reflections): 11 days to heal and build your mindset to become the Queen of Your Life WOMAN: HEAL AND BUILD YOUR SELF-ESTEEM IN 11 DAYS. Mind can be your best ally or your worst enemy, in this exercise book I help you make it your best friend so that you can be the owner of your life and leave your fears and limitations behind. The basis of a healthy self-esteem is the way you think about yourself, in this book you will learn to recognize and accept the queen that lives in you. In just 11 days, you will be able to recognize and release false beliefs about yourself that have limited you to experiencing life at its best, and you will begin to build a more powerful and healthier mindset, to live a fuller and happier life. Connect with the purity of your soul through this workbook and leave behind the weak, fearful, shy and small woman who, in the past, did not dare to shine and manifest the life of her dreams. This book contains reflections and questions for you to complete for 11 days, and as you do so, you will get to know yourself more deeply and heal the emotional wounds of the past, while cultivating new empowering beliefs. Build a healthy mindset and shine like the queen you are!
Download or read book Dear World I Am a Queen Self Esteem Self love and Self image Workbook written by Jazmín González and published by . This book was released on 2020-06-29 with total page 91 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the UNIQUE AND SPECIAL QUEEN that lives within you. In just 11 days, you will be able to recognize and release false beliefs about yourself that have limited you to experience life in its maximum splendor, and you will begin to build a more powerful and real self-image of yourself, to live a fuller and happier life. Connect with the brilliance of your soul through this workbook and leave behind the weak, fearful, shy and small woman who did not dare to shine and manifest the life of her dreams. This workbook is made up of reflections and questions for each day, for 11 days, so that you complete it and as you do so, you get to know yourself more deeply, and you can heal emotional wounds from the past, as you forge new empowering beliefs. TAKE ADVANTAGE OF THIS LAUNCH OFFER AND WELCOME THE QUEEN OF YOUR LIFE WHO IS YOU!
Download or read book Bad Bitch Philosophy A Self Worth Guide written by Anushka Agrawal and published by Invincible Publishers. This book was released on 2022-03-28 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: About The Book Self-love is not as important as self-worth is. Sometimes self-love can look like an illusion under which we hide our insecurities about not feeling loved. However, self-worth is a reflection of how we look at ourselves in the mirror and is a precondition to self-love. Oftentimes, we lose a sense of trust in ourselves and also our direction in life and that’s exactly when we need to find ourselves. Bad B*tch Philosophy is an ironical title behind which lies hidden the treasure of a woman’s worth. It is an attempt to introduce the grey area of life where all the happiness and peace reside. This book has especially been written to create a sense of self-love and well-being in women and to help them discover the beauty within themselves. It addresses all the adversities that women are still a victim to and are made to tolerate overlooking the fact that they are unendurable. It portrays how we can together join hands and bring a revolutionary change in the way we look at ourselves as well as at other women. About The Author Anushka has been an avid writer ever since she found her voice and learned to express it regarding the atrocities inflicted on women. Penning down her sorrows and experiences was a mere hobby until she realised that it was all she ever wanted. She wanted to be heard and to be there for every person like her, to make them fall in love with the imperfections of their existence. She has been intrigued by the genres of romance and inspiration. Being fascinated by the human mind, she is currently pursuing psychology. Also, philosophy and art have always appealed to her. Identifying herself as a feminist in the recent years, stirred her to write about the incredible souls women are and to remind them to always embrace their real self and be aware of their worth.
Download or read book The Artist s Way written by Julia Cameron and published by Penguin. This book was released on 2002-03-04 with total page 295 pages. Available in PDF, EPUB and Kindle. Book excerpt: "With its gentle affirmations, inspirational quotes, fill-in-the-blank lists and tasks — write yourself a thank-you letter, describe yourself at 80, for example — The Artist’s Way proposes an egalitarian view of creativity: Everyone’s got it."—The New York Times "Morning Pages have become a household name, a shorthand for unlocking your creative potential"—Vogue Over four million copies sold! Since its first publication, The Artist's Way phenomena has inspired the genius of Elizabeth Gilbert and millions of readers to embark on a creative journey and find a deeper connection to process and purpose. Julia Cameron's novel approach guides readers in uncovering problems areas and pressure points that may be restricting their creative flow and offers techniques to free up any areas where they might be stuck, opening up opportunities for self-growth and self-discovery. The program begins with Cameron’s most vital tools for creative recovery – The Morning Pages, a daily writing ritual of three pages of stream-of-conscious, and The Artist Date, a dedicated block of time to nurture your inner artist. From there, she shares hundreds of exercises, activities, and prompts to help readers thoroughly explore each chapter. She also offers guidance on starting a “Creative Cluster” of fellow artists who will support you in your creative endeavors. A revolutionary program for personal renewal, The Artist's Way will help get you back on track, rediscover your passions, and take the steps you need to change your life.
Download or read book Dear Queen written by Eddie Connor and published by . This book was released on 2017-02-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Dear Queen is more than a book, it's a literary love letter that celebrates the value of women around the world. Dr. Eddie provides jewels of wisdom, for loving yourself and knowing your worth. This is an invaluable self-help book, that empowers women in every aspect of life. Discover the keys to build your business and brand for success, transform obstacles into opportunities, become the Queen that attracts a King, and learn how to unlock the door to your royal identity.
Download or read book Dear World written by Jazmin Gonzalez and published by Self-esteem, self-love and self-image. This book was released on 2020-07-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dear World: I am a Queen! 2 (Self-esteem, self-love and self-image book): Heal and build the POWERFUL SELF-IMAGE of a TRUE QUEEN (I am ready to rule my wold!) Self-esteem and self-love begin with the self-image and self-concept that you have of yourself. If today you feel that your life depends on the opinion of others, you are afraid of what they will say, you are aware of other people's lives, you experience envy, jealousy and you are unable to see yourself as an emotionally independent and successful woman, you need to heal and build your self-image. In this book Dear World: I am a queen! 2, you will find the help you are looking for. This book is the continuation of the first volume of the book Dear World: I am a Queen! who focused on healing and building your mindset to become the queen of your life In this book you will find reflections and exercises that will help you create healthy habits to heal and build a powerful image of yourself, so that you feel safe to manifest a full and happy life, fulfilling the dreams of your heart. In this book you will find very powerful support to transform your self-image in just 11 days, through very deep but easy-to-understand reflections and very effective and easy-to-apply exercises. In just 11 days: 1. You will heal painful emotions. 2. You will develop powerful self-esteem, self-esteem, and self-image. 3. You will learn to treat yourself with love and compassion. 4. You will remember your true essence. 5. You will learn to take your place in your life. 6. You will learn to listen to yourself and to pay attention to yourself with love. 7. You will discover the positive aspects of yourself and how to improve them. 8. How to manifest your dreams and goals. AND MUCH MORE! Being the queen of your world is possible and in just 11 days you will know how to achieve it. Get your copy right now and transform your life starting today!
Download or read book The Queer and Transgender Resilience Workbook written by Anneliese A. Singh and published by New Harbinger Publications. This book was released on 2018-02-02 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: How can you build unshakable confidence and resilience in a world still filled with ignorance, inequality, and discrimination? The Queer and Transgender Resilience Workbook will teach you how to challenge internalized negative messages, handle stress, build a community of support, and embrace your true self. Resilience is a key ingredient for psychological health and wellness. It’s what gives people the psychological strength to cope with everyday stress, as well as major setbacks. For many people, stressful events may include job loss, financial problems, illness, natural disasters, medical emergencies, divorce, or the death of a loved one. But if you are queer or gender non-conforming, life stresses may also include discrimination in housing and health care, employment barriers, homelessness, family rejection, physical attacks or threats, and general unfair treatment and oppression—all of which lead to overwhelming feelings of hopelessness and powerlessness. So, how can you gain resilience in a society that is so often toxic and unwelcoming? In this important workbook, you’ll discover how to cultivate the key components of resilience: holding a positive view of yourself and your abilities; knowing your worth and cultivating a strong sense of self-esteem; effectively utilizing resources; being assertive and creating a support community; fostering hope and growth within yourself, and finding the strength to help others. Once you know how to tap into your personal resilience, you’ll have an unlimited well you can draw from to navigate everyday challenges. By learning to challenge internalized negative messages and remove obstacles from your life, you can build the resilience you need to embrace your truest self in an imperfect world.
Download or read book Self Esteem written by Matthew McKay and published by New Harbinger Publications. This book was released on 2016-08-01 with total page 335 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you struggle with low self-esteem, or you’re seeking positive and effective ways of building a healthy sense of self-worth, this much-anticipated fourth edition of the best-selling classic by Matthew McKay is your go-to guide. This fully revised edition features an innovative application of acceptance and commitment therapy (ACT) to self-esteem, and utilizes updated cognitive behavioral therapy (CBT) to help you create positive change and thrive. Circumstances and status can affect self-esteem—many factors can contribute to the way we see ourselves—but the one contributing factor that all people who struggle with low self-esteem have in common is our thoughts. Of course we all have a better chance of feeling good about ourselves when things are going well, but it’s really our interpretation of our circumstances that can cause trouble, regardless of what they are. This revised and updated fourth edition of the best-selling Self-Esteem uses proven-effective methods of CBT and relevant components of ACT to help you raise low self-esteem by working on the way you interpret your life. You’ll learn how to differentiate between healthy and unhealthy self-esteem, how to uncover and analyze negative self-statements, and how to create new, more objective and positive self-statements to support your self-esteem rather than undermine it. And with cutting-edge material on defusion and values, you’ll learn to let go of judgmental, self-attacking thoughts and act in accordance with what matters to you most, enhancing your sense of self-worth. If you struggle with low or unhealthy self-esteem, this new edition of Self-Esteem, packed with evidence-based tips and techniques, has everything you need to improve the way you see yourself for better overall well-being.
Download or read book Self Esteem written by Matthew McKay and published by ReadHowYouWant.com. This book was released on 2009-09-17 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt: Self-esteem is essential for psychological survival. It is an emotional sine qua non - without some measure of self-worth, life can be enormously painful, with many basic needs going unmet. One of the main factors differentiating humans from other animals is the awareness of self: the ability to form an identity and then attach a value to it. In other words, you have the capacity to define who you are and then decide if you like that identity or not. The problem of self-esteem is this human capacity for judgment. It's one thing to dislike certain colors, noises, shapes, or sensations. But when you reject parts of yourself, you greatly damage the psychological structures that literally keep you alive. Judging and rejecting yourself causes enormous pain. And in the same way that you would favor and protect a physical wound, you find yourself avoiding anything that might aggravate the pain of self-rejection in any way. You take fewer social, academic, or career risks. You make it more difficult for yourself to meet people, interview for a job, or push hard for something where you might not succeed. You limit your ability to open yourself with others, express your sexuality, be the center of attention, hear criticism, ask for help, or solve problems....This book is about stopping the judgments. It's about healing the old wounds of hurt and self-rejection. How you perceive and feel about yourself can change. And when those perceptions and feelings change, the ripple effect will touch every part of your life with a gradually expanding sense of freedom. ---- Self-Esteem.
Download or read book The New World written by and published by . This book was released on 1840 with total page 492 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Dear Martin written by Nic Stone and published by Ember. This book was released on 2018-09-04 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Powerful, wrenching.” –JOHN GREEN, #1 New York Times bestselling author of Turtles All the Way Down "Raw and gripping." –JASON REYNOLDS, New York Times bestselling coauthor of All American Boys "A must-read!” –ANGIE THOMAS, #1 New York Times bestselling author of The Hate U Give Raw, captivating, and undeniably real, Nic Stone joins industry giants Jason Reynolds and Walter Dean Myers as she boldly tackles American race relations in this stunning #1 New York Times bestselling debut, a William C. Morris Award Finalist. Justyce McAllister is a good kid, an honor student, and always there to help a friend—but none of that matters to the police officer who just put him in handcuffs. Despite leaving his rough neighborhood behind, he can't escape the scorn of his former peers or the ridicule of his new classmates. Justyce looks to the teachings of Dr. Martin Luther King Jr. for answers. But do they hold up anymore? He starts a journal to Dr. King to find out. Then comes the day Justyce goes driving with his best friend, Manny, windows rolled down, music turned up—way up, sparking the fury of a white off-duty cop beside them. Words fly. Shots are fired. Justyce and Manny are caught in the crosshairs. In the media fallout, it's Justyce who is under attack. "Vivid and powerful." -Booklist, Starred Review "A visceral portrait of a young man reckoning with the ugly, persistent violence of social injustice." -Publishers Weekly
Download or read book I Am a Pearl E Book written by Wynter Patterson and published by Wynter Patterson. This book was released on 2012-05-12 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of our continual struggles, as women, is to believe in our value in spite of our pain and past mistakes. I am a pearl will empower you to accept God¿s love and forgiveness, recognize that no matter what you have done or what you have experienced you were created for a purpose, and that God sees you as a pearl of great value.Based on the parable, of the pearl found in Matthew 13:45-46, I am a Pearl unfolds key principles in overcoming painful pasts, improving the present, and embracing the future. One may ask, ¿Why a pearl and not a diamond?¿ When you study the pearl--the meaning, the value, the symbolism, and the creation process--it is a natural comparison. The pearl is the only gem that emerges from nature requiring no cutting or sculpting to enhance its splendor. Like a pearl, you entered into the world as God created you; man cannot take credit for your magnificence.Prepare yourself for a life changing perspective on your experiences, and confirmation of God¿s unfailing love.
Download or read book The Self Love Superpower written by Tess Whitehurst and published by Llewellyn Worldwide. This book was released on 2021-09-08 with total page 173 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the Power of Loving Your (Im)Perfect Self in an (Im)Perfect World This book dares you to experience the liberation, healing, and empowerment that come when you make a spiritual practice out of learning to love yourself. The Self-Love Superpower shares specific, hands-on action steps designed to support your journey from paralyzing self-criticism to expansive self-adoration.But this journey is a spiral and it is not without its challenges. This book is here to offer you support, personal stories, and encouragement as you create a kindness alarm, conduct a self-care audit, engage in a centering and balancing meditation, heal relationship dynamics, and so much more. Each chapter contains accessible exercises, meditations, rituals, self-care practices, and journaling prompts so you can integrate the information in an experiential way, exploring themes such as: Energetic Hygiene • Grounding and Clearing • Body Positivity • Shielding Your Energy • Boundaries • Shadow Work • Clearing Clutter • Intuitive Eating • Chakras • Stepping Into Your Truth • Feng Shui Whether you want to develop greater respect and belief in yourself, connect with your intuition, or regain a sense of excitement and enthusiasm for the things you care about, this guide provides the empowering boost you need to help you get there.
