Download or read book Dear World I Am a Queen 2 Self Esteem Self love and Self image Workbook written by Jazmín González and published by . This book was released on 2021-08-13 with total page 78 pages. Available in PDF, EPUB and Kindle. Book excerpt: WOMAN: HEAL AND BUILD YOUR SELF-ESTEEM IN JUST 11 DAYS. Self-esteem and self-love begin with the self-image and self-concept that you have of yourself. If today you feel that your life depends on the opinion of others, you are afraid of what they will say, you are aware of other people's lives, you experience envy, jealousy and you are unable to see yourself as an emotionally independent and successful woman, you need to heal and build your self-image. In this book Dear World: I am a queen! 2, you will find the help you are looking for. This book is the continuation of the first volume of the book Dear World: I am a Queen! who focused on healing and building your mindset to become the queen of your life In this workbook you will find reflections and exercises that will help you create healthy habits to heal and build a powerful image of yourself, so that you feel safe to manifest a full and happy life, fulfilling the dreams of your heart. In this book you will find very powerful support to transform your self-image in just 11 days, through very deep but easy-to-understand reflections and very effective and easy-to-apply exercises. In just 11 days: 1. You will heal painful emotions. 2. You will develop powerful self-esteem, self-esteem, and self-image. 3. You will learn to treat yourself with love and compassion. 4. You will remember your true essence. 5. You will learn to take your place in your life. 6. You will learn to listen to yourself and to pay attention to yourself with love. 7. You will discover the positive aspects of yourself and how to improve them. 8. How to manifest your dreams and goals. AND MUCH MORE! Being the queen of your world is possible and in just 11 days you will know how to achieve it. Get your copy right now and transform your life starting today!

Download or read book Dear World written by Jazmin Gonzalez and published by Self-esteem, self-love and self-image. This book was released on 2020-07-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dear World: I am a Queen! 2 (Self-esteem, self-love and self-image book): Heal and build the POWERFUL SELF-IMAGE of a TRUE QUEEN (I am ready to rule my wold!) Self-esteem and self-love begin with the self-image and self-concept that you have of yourself. If today you feel that your life depends on the opinion of others, you are afraid of what they will say, you are aware of other people's lives, you experience envy, jealousy and you are unable to see yourself as an emotionally independent and successful woman, you need to heal and build your self-image. In this book Dear World: I am a queen! 2, you will find the help you are looking for. This book is the continuation of the first volume of the book Dear World: I am a Queen! who focused on healing and building your mindset to become the queen of your life In this book you will find reflections and exercises that will help you create healthy habits to heal and build a powerful image of yourself, so that you feel safe to manifest a full and happy life, fulfilling the dreams of your heart. In this book you will find very powerful support to transform your self-image in just 11 days, through very deep but easy-to-understand reflections and very effective and easy-to-apply exercises. In just 11 days: 1. You will heal painful emotions. 2. You will develop powerful self-esteem, self-esteem, and self-image. 3. You will learn to treat yourself with love and compassion. 4. You will remember your true essence. 5. You will learn to take your place in your life. 6. You will learn to listen to yourself and to pay attention to yourself with love. 7. You will discover the positive aspects of yourself and how to improve them. 8. How to manifest your dreams and goals. AND MUCH MORE! Being the queen of your world is possible and in just 11 days you will know how to achieve it. Get your copy right now and transform your life starting today!

Download or read book Dear World written by Jazmin Gonzalez and published by Self-esteem, self-love and self-image. This book was released on 2020-06-28 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dear World: I am a Queen! 1 (Self-esteem, self-love and self-image book with exercises and reflections): 11 days to heal and build your mindset to become the Queen of Your Life WOMAN: HEAL AND BUILD YOUR SELF-ESTEEM IN 11 DAYS. Mind can be your best ally or your worst enemy, in this exercise book I help you make it your best friend so that you can be the owner of your life and leave your fears and limitations behind. The basis of a healthy self-esteem is the way you think about yourself, in this book you will learn to recognize and accept the queen that lives in you. In just 11 days, you will be able to recognize and release false beliefs about yourself that have limited you to experiencing life at its best, and you will begin to build a more powerful and healthier mindset, to live a fuller and happier life. Connect with the purity of your soul through this workbook and leave behind the weak, fearful, shy and small woman who, in the past, did not dare to shine and manifest the life of her dreams. This book contains reflections and questions for you to complete for 11 days, and as you do so, you will get to know yourself more deeply and heal the emotional wounds of the past, while cultivating new empowering beliefs. Build a healthy mindset and shine like the queen you are!

Download or read book Dear World I Am a Queen Self Esteem Self love and Self image Workbook written by Jazmín González and published by . This book was released on 2020-06-29 with total page 91 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the UNIQUE AND SPECIAL QUEEN that lives within you. In just 11 days, you will be able to recognize and release false beliefs about yourself that have limited you to experience life in its maximum splendor, and you will begin to build a more powerful and real self-image of yourself, to live a fuller and happier life. Connect with the brilliance of your soul through this workbook and leave behind the weak, fearful, shy and small woman who did not dare to shine and manifest the life of her dreams. This workbook is made up of reflections and questions for each day, for 11 days, so that you complete it and as you do so, you get to know yourself more deeply, and you can heal emotional wounds from the past, as you forge new empowering beliefs. TAKE ADVANTAGE OF THIS LAUNCH OFFER AND WELCOME THE QUEEN OF YOUR LIFE WHO IS YOU!

Download or read book The Dear Queen Journey written by Sylvester Mcnutt, III and published by CreateSpace. This book was released on 2015-01-19 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: After being ejected as collateral via my parent's breakup; After being lied to, cheated on and subtracted from all equations of love; I determined that things were not adding up any more. I knew that I deserved to be loved everyday, not only with words but with actions. I found a great deal of power in learning about love. I had been confused this whole time as I believed what we were all taught to believe as children - that love was something you find inside of another person. This journey allowed me to heal, forgive and accelerate my life towards love. Our journeys have different titles but we are all out here walking together toward the same goal. People with different skin tones, speech variations and socie-economic status all deserve love. This is The Dear Queen Journey: A Path To Self Love.

Download or read book Being a Teen written by Jane Fonda and published by Random House. This book was released on 2014-03-04 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • AN ALL-ENCOMPASSING GUIDE THAT PARENTS WILL WANT FOR THEIR TEENS This thorough, concise guide offers straight talk about: • The male and female body as it changes and matures. • Teen relationships: what it takes to create happy, supportive, positive, and meaningful connections with family, friends, and others. • Identity empowerment: how to be authentic and thrive in today’s world. • Sex and sexuality for boys and girls: how teens should take care of their bodies, embrace their experiences, and strengthen self-esteem. • Strategies for working through the toughest challenges, including bullying, sexual abuse, eating disorders, pregnancy, and more. Praise for Being a Teen “A frank and candid resource for adolescents.”—People “Fonda’s warmth and love for the teen community is evident.”—Publishers Weekly “Clear, practical, and riveting, Being a Teen cuts away at myth, enhances teens’ self-esteem, and arms them with a trove of useful information. Beautifully organized . . . Any parent, teacher, coach, or doctor needs to read this authoritative guide. What a lifesaver for our boys and girls!”—William S. Pollack, PhD, author of the international bestseller Real Boys and Associate Clinical Professor, Department of Psychiatry at Harvard Medical School “Being a Teen should be in the hands of every teen in the world. It is a myth-busting, fact-filled treasure full of life information all teens want and need to know.”—Christiane Northrup, M.D., New York Times bestselling author of Women’s Bodies, Women’s Wisdom “Clear, unflinching, and nonjudgmental . . . a reliable guide to the turbulent physical and social transitions of adolescence.”—Michael Kimmel, Distinguished Professor of Sociology and Gender Studies, Stony Brook University, and author of Guyland “A comprehensive, honest, fun-to-read book for today’s teenagers. This delightful book will be used again and again.”—The Reverend Debra W. Haffner, president, Religious Institute, and author of From Diapers to Dating “Detailed, accurate and practical . . . an excellent resource.”—Paul Kivel, author of Boys Will Be Men

Download or read book Bad Bitch Philosophy A Self Worth Guide written by Anushka Agrawal and published by Invincible Publishers. This book was released on 2022-03-28 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: About The Book Self-love is not as important as self-worth is. Sometimes self-love can look like an illusion under which we hide our insecurities about not feeling loved. However, self-worth is a reflection of how we look at ourselves in the mirror and is a precondition to self-love. Oftentimes, we lose a sense of trust in ourselves and also our direction in life and that’s exactly when we need to find ourselves. Bad B*tch Philosophy is an ironical title behind which lies hidden the treasure of a woman’s worth. It is an attempt to introduce the grey area of life where all the happiness and peace reside. This book has especially been written to create a sense of self-love and well-being in women and to help them discover the beauty within themselves. It addresses all the adversities that women are still a victim to and are made to tolerate overlooking the fact that they are unendurable. It portrays how we can together join hands and bring a revolutionary change in the way we look at ourselves as well as at other women. About The Author Anushka has been an avid writer ever since she found her voice and learned to express it regarding the atrocities inflicted on women. Penning down her sorrows and experiences was a mere hobby until she realised that it was all she ever wanted. She wanted to be heard and to be there for every person like her, to make them fall in love with the imperfections of their existence. She has been intrigued by the genres of romance and inspiration. Being fascinated by the human mind, she is currently pursuing psychology. Also, philosophy and art have always appealed to her. Identifying herself as a feminist in the recent years, stirred her to write about the incredible souls women are and to remind them to always embrace their real self and be aware of their worth.

Download or read book The Artist s Way written by Julia Cameron and published by Penguin. This book was released on 2002-03-04 with total page 295 pages. Available in PDF, EPUB and Kindle. Book excerpt: "With its gentle affirmations, inspirational quotes, fill-in-the-blank lists and tasks — write yourself a thank-you letter, describe yourself at 80, for example — The Artist’s Way proposes an egalitarian view of creativity: Everyone’s got it."—The New York Times "Morning Pages have become a household name, a shorthand for unlocking your creative potential"—Vogue Over four million copies sold! Since its first publication, The Artist's Way phenomena has inspired the genius of Elizabeth Gilbert and millions of readers to embark on a creative journey and find a deeper connection to process and purpose. Julia Cameron's novel approach guides readers in uncovering problems areas and pressure points that may be restricting their creative flow and offers techniques to free up any areas where they might be stuck, opening up opportunities for self-growth and self-discovery. The program begins with Cameron’s most vital tools for creative recovery – The Morning Pages, a daily writing ritual of three pages of stream-of-conscious, and The Artist Date, a dedicated block of time to nurture your inner artist. From there, she shares hundreds of exercises, activities, and prompts to help readers thoroughly explore each chapter. She also offers guidance on starting a “Creative Cluster” of fellow artists who will support you in your creative endeavors. A revolutionary program for personal renewal, The Artist's Way will help get you back on track, rediscover your passions, and take the steps you need to change your life.

Download or read book The Queer and Transgender Resilience Workbook written by Anneliese A. Singh and published by New Harbinger Publications. This book was released on 2018-02-02 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: How can you build unshakable confidence and resilience in a world still filled with ignorance, inequality, and discrimination? The Queer and Transgender Resilience Workbook will teach you how to challenge internalized negative messages, handle stress, build a community of support, and embrace your true self. Resilience is a key ingredient for psychological health and wellness. It’s what gives people the psychological strength to cope with everyday stress, as well as major setbacks. For many people, stressful events may include job loss, financial problems, illness, natural disasters, medical emergencies, divorce, or the death of a loved one. But if you are queer or gender non-conforming, life stresses may also include discrimination in housing and health care, employment barriers, homelessness, family rejection, physical attacks or threats, and general unfair treatment and oppression—all of which lead to overwhelming feelings of hopelessness and powerlessness. So, how can you gain resilience in a society that is so often toxic and unwelcoming? In this important workbook, you’ll discover how to cultivate the key components of resilience: holding a positive view of yourself and your abilities; knowing your worth and cultivating a strong sense of self-esteem; effectively utilizing resources; being assertive and creating a support community; fostering hope and growth within yourself, and finding the strength to help others. Once you know how to tap into your personal resilience, you’ll have an unlimited well you can draw from to navigate everyday challenges. By learning to challenge internalized negative messages and remove obstacles from your life, you can build the resilience you need to embrace your truest self in an imperfect world.

Download or read book Self Love Workbook for Women written by Barbara Horseback and published by . This book was released on 2020-02-14 with total page 171 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ever felt incapable of doing something you were truly capable of? Or... ever recognized yourself for "less" than what you really are? It's fine... we all went through the same at some point. We are living in difficult times, especially for us; the women. So, what's the real "method" to recover that confidence & self-esteem you are lacking of? The answer is only one... and yes, you guessed it. "Self-care" & "self-esteem" might be your worst enemies. Yet, in this book, we gathered all the logical information from scratch - from hundreds of different resources & real-life experiences; especially for you. To help you feel: Empowered More than enough Self-sustainable Confident Yes... this book will make you feel capable of E-V-E-R-Y-T-H-I-N-G. This world is moving too fast... and you can't afford to stay behind the others. Your low self-esteem & confidence are settling all the odds against you. And it's time to flip the table; to make you feel invincible. Yet... that's not all - this book will help you to: - Understand & Fix Your Problems - Your confidence depends on past (...or present) problems. In this book, you will identify those troubles from the roots; to break them off. - Discover Yourself (Even Better) - Every journey is exciting (& that's a fact). But there is nothing better than overcoming difficult situations. You got the questions, but this book got the answers. - Love & Appreciate Yourself (Like You Deserve) - You are the only queen here, and we'll guide you through the whole process. What are you waiting to make a real change? This is more than a book, but it's a life-changing-story-process. You will get a whole topic explained in 10 self-explained chapters. That will make your journey a real adventure (an exciting one). Reaching big things in life only depends on your attitude. If you are in a lack of confidence & self-esteem, you won't go that far. There are steps & milestones that you need to strictly follow to make it happen. This book gives you everything to get started. Learning everything from scratch, recognizing the obstacles - facing your real concerns... to make them disappear (and vanish!); forever. As well as different stories, concepts & activities. Mainly for you to start using right away - to increase and develop your confidence. Self-love is an art - and you need to master it (but... you will do it today). The real change is up to you... and it only depends on you - yes, just you. Are you ready to get the right-tools & the right-methods to make it happen? Smash the "Add To Cart" Button -> and start discovering a new version of yourself.

Download or read book Self Compassion written by Dr. Kristin Neff and published by Harper Collins. This book was released on 2011-04-19 with total page 411 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kristin Neff, Ph.D., says that it’s time to “stop beating yourself up and leave insecurity behind.” Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind offers expert advice on how to limit self-criticism and offset its negative effects, enabling you to achieve your highest potential and a more contented, fulfilled life. More and more, psychologists are turning away from an emphasis on self-esteem and moving toward self-compassion in the treatment of their patients—and Dr. Neff’s extraordinary book offers exercises and action plans for dealing with every emotionally debilitating struggle, be it parenting, weight loss, or any of the numerous trials of everyday living.

Download or read book The Opportunist written by Tarryn Fisher and published by Createspace Independent Publishing Platform. This book was released on 2018-07-26 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Opportunist Olivia Kaspen never imagined she'd get a second chance with her first love, the one she foolishly let slip away. When fate brings them together in a chance encounter, Olivia discovers that not only has Caleb Drake moved on, but he's forgotten her too. Olivia finds herself asking how far she is willing to go to get him back. Standing in her way is his new girlfriend, a red-headed viper named Leah Smith. Olivia must fight for what was once hers, and in the process discover that sometimes love falls short of redemption.

Download or read book Self Esteem written by Matthew McKay and published by New Harbinger Publications. This book was released on 2016-08-01 with total page 335 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you struggle with low self-esteem, or you’re seeking positive and effective ways of building a healthy sense of self-worth, this much-anticipated fourth edition of the best-selling classic by Matthew McKay is your go-to guide. This fully revised edition features an innovative application of acceptance and commitment therapy (ACT) to self-esteem, and utilizes updated cognitive behavioral therapy (CBT) to help you create positive change and thrive. Circumstances and status can affect self-esteem—many factors can contribute to the way we see ourselves—but the one contributing factor that all people who struggle with low self-esteem have in common is our thoughts. Of course we all have a better chance of feeling good about ourselves when things are going well, but it’s really our interpretation of our circumstances that can cause trouble, regardless of what they are. This revised and updated fourth edition of the best-selling Self-Esteem uses proven-effective methods of CBT and relevant components of ACT to help you raise low self-esteem by working on the way you interpret your life. You’ll learn how to differentiate between healthy and unhealthy self-esteem, how to uncover and analyze negative self-statements, and how to create new, more objective and positive self-statements to support your self-esteem rather than undermine it. And with cutting-edge material on defusion and values, you’ll learn to let go of judgmental, self-attacking thoughts and act in accordance with what matters to you most, enhancing your sense of self-worth. If you struggle with low or unhealthy self-esteem, this new edition of Self-Esteem, packed with evidence-based tips and techniques, has everything you need to improve the way you see yourself for better overall well-being.

Download or read book Self Esteem written by Matthew McKay and published by ReadHowYouWant.com. This book was released on 2009-09-17 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt: Self-esteem is essential for psychological survival. It is an emotional sine qua non - without some measure of self-worth, life can be enormously painful, with many basic needs going unmet. One of the main factors differentiating humans from other animals is the awareness of self: the ability to form an identity and then attach a value to it. In other words, you have the capacity to define who you are and then decide if you like that identity or not. The problem of self-esteem is this human capacity for judgment. It's one thing to dislike certain colors, noises, shapes, or sensations. But when you reject parts of yourself, you greatly damage the psychological structures that literally keep you alive. Judging and rejecting yourself causes enormous pain. And in the same way that you would favor and protect a physical wound, you find yourself avoiding anything that might aggravate the pain of self-rejection in any way. You take fewer social, academic, or career risks. You make it more difficult for yourself to meet people, interview for a job, or push hard for something where you might not succeed. You limit your ability to open yourself with others, express your sexuality, be the center of attention, hear criticism, ask for help, or solve problems....This book is about stopping the judgments. It's about healing the old wounds of hurt and self-rejection. How you perceive and feel about yourself can change. And when those perceptions and feelings change, the ripple effect will touch every part of your life with a gradually expanding sense of freedom. ---- Self-Esteem.

Download or read book Dear Haiti Love Alaine written by Maika Moulite and published by Harlequin. This book was released on 2019-09-03 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: “I couldn’t put Dear Haiti, Love Alaine down!” —New York Times bestselling author Jasmine Guillory “An enchanting and engrossing novel full of wit and laughter.” —Edwidge Danticat, author of Breath, Eyes, Memory “Remarkable, funny, and whip-smart.” —Ibi Zoboi, author of American Street, National Book Award finalist “Maika and Maritza Moulite have created quite the masterpiece.” —NPR.org “Alaine’s sarcastic quips...are worth the price of admission alone.” —HYPEBAE “A beautiful story from start to finish.” —Buzzfeed Alaine Beauparlant has heard about Haiti all her life... But the stories were always passed down from her dad—and her mom, when she wasn’t too busy with her high-profile newscaster gig. But when Alaine’s life goes a bit sideways, it’s time to finally visit Haiti herself. What she learns about Haiti’s proud history as the world’s first black republic (with its even prouder people) is one thing, but what she learns about her own family is another. Suddenly, the secrets Alaine’s mom has been keeping, including a family curse that has spanned generations, can no longer be avoided. It’s a lot to handle, without even mentioning that Alaine is also working for her aunt’s nonprofit, which sends underprivileged kids to school and boasts one annoyingly charming intern. But if anyone can do it all...it’s Alaine. “Delightful.” —Essence magazine “Alaine Beauparlant is YA’s new favorite heroine.” —Author Nina Moreno for Bustle “Seamlessly blending story lines and allusions to Haiti’s history and culture, the authors create an indelible, believable character in Alaine—naive, dynamic, and brutally honest—who stretches and grows as her remarkable, affectingly rendered family relationships do.” —Publishers Weekly (starred review) “Sisters Maika and Maritza Moulite deliver a phenomenal coming-of-age story with this stunning novel.” —Booklist (starred review) “Enchanting.” —Kirkus Reviews Winner of a Parent’s Choice Award!

Download or read book Sophie s World written by Jostein Gaarder and published by Farrar, Straus and Giroux. This book was released on 2007-03-20 with total page 735 pages. Available in PDF, EPUB and Kindle. Book excerpt: A page-turning novel that is also an exploration of the great philosophical concepts of Western thought, Jostein Gaarder's Sophie's World has fired the imagination of readers all over the world, with more than twenty million copies in print. One day fourteen-year-old Sophie Amundsen comes home from school to find in her mailbox two notes, with one question on each: "Who are you?" and "Where does the world come from?" From that irresistible beginning, Sophie becomes obsessed with questions that take her far beyond what she knows of her Norwegian village. Through those letters, she enrolls in a kind of correspondence course, covering Socrates to Sartre, with a mysterious philosopher, while receiving letters addressed to another girl. Who is Hilde? And why does her mail keep turning up? To unravel this riddle, Sophie must use the philosophy she is learning—but the truth turns out to be far more complicated than she could have imagined.

Download or read book Big Boned written by Jo Watson and published by Wattpad Books. This book was released on 2021-09-21 with total page 371 pages. Available in PDF, EPUB and Kindle. Book excerpt: Can she be herself in a one-size-fits-all world? Lori Palmer is the new girl at Bay Water High, where students prize glossy hair, “beach” bodies, and thigh gaps above all else, which is so not her. She misses her old school, where her artistic talent was more important to her peers than a chia smoothie recipe ever was. Uncomfortable in her own size-sixteen skin, Lori decides to survive senior year as best she can by blending into the background while she melts in the summer heat. But her plans go completely awry when she discovers popular jock Jake volunteering at her brother Zac’s school. When her brother befriends Jake’s sister, Lori is suddenly thrust into Jake’s unfamiliar world of water polo, parties, and stargazing. As she grows closer to Jake, and her relationship with her mother starts to deteriorate, Lori’s old anxieties resurface and she throws herself into her art. It’s a wildly new direction for Lori, and through it she realizes that finding her voice might get her into a world of trouble, but standing up for what she believes in is as important as standing up for herself.