Download or read book Why We Sleep written by Matthew Walker and published by Simon and Schuster. This book was released on 2017-10-03 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.

Download or read book Ask a Manager written by Alison Green and published by Ballantine Books. This book was released on 2018-05-01 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the creator of the popular website Ask a Manager and New York’s work-advice columnist comes a witty, practical guide to 200 difficult professional conversations—featuring all-new advice! There’s a reason Alison Green has been called “the Dear Abby of the work world.” Ten years as a workplace-advice columnist have taught her that people avoid awkward conversations in the office because they simply don’t know what to say. Thankfully, Green does—and in this incredibly helpful book, she tackles the tough discussions you may need to have during your career. You’ll learn what to say when • coworkers push their work on you—then take credit for it • you accidentally trash-talk someone in an email then hit “reply all” • you’re being micromanaged—or not being managed at all • you catch a colleague in a lie • your boss seems unhappy with your work • your cubemate’s loud speakerphone is making you homicidal • you got drunk at the holiday party Praise for Ask a Manager “A must-read for anyone who works . . . [Alison Green’s] advice boils down to the idea that you should be professional (even when others are not) and that communicating in a straightforward manner with candor and kindness will get you far, no matter where you work.”—Booklist (starred review) “The author’s friendly, warm, no-nonsense writing is a pleasure to read, and her advice can be widely applied to relationships in all areas of readers’ lives. Ideal for anyone new to the job market or new to management, or anyone hoping to improve their work experience.”—Library Journal (starred review) “I am a huge fan of Alison Green’s Ask a Manager column. This book is even better. It teaches us how to deal with many of the most vexing big and little problems in our workplaces—and to do so with grace, confidence, and a sense of humor.”—Robert Sutton, Stanford professor and author of The No Asshole Rule and The Asshole Survival Guide “Ask a Manager is the ultimate playbook for navigating the traditional workforce in a diplomatic but firm way.”—Erin Lowry, author of Broke Millennial: Stop Scraping By and Get Your Financial Life Together

Download or read book A Woman s Guide to Living with Heart Disease written by Carolyn Thomas and published by Johns Hopkins University Press. This book was released on 2017-11-28 with total page 231 pages. Available in PDF, EPUB and Kindle. Book excerpt: The daily challenges of living—and coping—with a chronic and progressive invisible illness. Heart disease is the leading cause of death for women worldwide. Yet most people are still unaware that heart disease is not just a man's problem. Carolyn Thomas, a heart attack survivor herself, is on a mission to educate women about their heart health. Based on her popular Heart Sisters blog, which has attracted more than 10 million views from readers in 190 countries, A Woman's Guide to Living with Heart Disease combines personal experience and medical knowledge to help women learn how to understand and manage a catastrophic diagnosis. In A Woman's Guide to Living with Heart Disease, Thomas explains • how to recognize the early signs of a heart attack • why women often delay seeking treatment—and how to overcome that impulse • the link between pregnancy complications and future heart disease • why so many women with heart disease are misdiagnosed—and how to help yourself get an accurate diagnosis • the importance of cardiac rehabilitation in lowering mortality risk • what to expect during your recovery from a heart attack • how the surreal process of coping with heart disease may affect your daily life • methods for treating heart disease–related depression without drugs Equal parts memoir about a misdiagnosed heart attack, guide to the predictable stages of heart disease—from grief to resilience—and patient-friendly translation of important science-based findings on women's unique heart issues, this book is an essential read. Whether you're a freshly diagnosed patient, a woman who's been living with heart disease for years, or a practitioner who cares about women's health, A Woman's Guide to Living with Heart Disease will help you feel less alone and advocate for better health care.

Download or read book Army Echoes written by and published by . This book was released on 1979 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Nurse Retention Toolkit written by Lydia Ostermeier and published by HC Pro, Inc.. This book was released on 2008 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meet your long-term retention goals with the more than 50 techniques included in the" Nurse Retention Toolkit." Use the retention methods that work and are appreciated by your nursing staff.

Download or read book The Patient s Guide to Heart Valve Surgery written by Adam Pick and published by . This book was released on 2007 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: Each year, over 250,000 heart valve repair and heart valve replacement operations are performed for conditions including stenosis, prolapse, insufficiency, aneurysm, Tetralogy of Fallot and regurgitation. However, most patients and caregivers surveyed felt their expectations were mismanaged - both before and after surgery. The Patient's Guide to Heart Valve Surgery was written by Adam Pick, a double heart valve surgery patient, to address this troubling issue and prepare the patient and caregiver for the challenges and opportunities of valve surgery - from diagnosis through recovery.

Download or read book Handbook of Technical Writing Tenth Edition written by Gerald J. Alred and published by Macmillan. This book was released on 2012 with total page 677 pages. Available in PDF, EPUB and Kindle. Book excerpt: Combining guidance for writing over 40 typers of professional documents with thorough coverage of grammar, usage, and style, the Handbook of Technical Writing functions as both a writer's handbook and a complete guide to technical communication. It provides quick access to hundreds of topics and scores of sample documents and visuals. [publisher's note]

Download or read book Handbook of Technical Writing Ninth Edition written by Gerald J. Alred and published by Macmillan. This book was released on 2009 with total page 668 pages. Available in PDF, EPUB and Kindle. Book excerpt: This comprehensive resource, organized alphabetically by topic, provides guidance on the business and technical writing process, real world examples, in-depth treatment of grammar and usage and up-to-date coverage of the latest office technology.

Download or read book The Great Influenza written by John M. Barry and published by Penguin. This book was released on 2005-10-04 with total page 580 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 New York Times bestseller “Barry will teach you almost everything you need to know about one of the deadliest outbreaks in human history.”—Bill Gates "Monumental... an authoritative and disturbing morality tale."—Chicago Tribune The strongest weapon against pandemic is the truth. Read why in the definitive account of the 1918 Flu Epidemic. Magisterial in its breadth of perspective and depth of research, The Great Influenza provides us with a precise and sobering model as we confront the epidemics looming on our own horizon. As Barry concludes, "The final lesson of 1918, a simple one yet one most difficult to execute, is that...those in authority must retain the public's trust. The way to do that is to distort nothing, to put the best face on nothing, to try to manipulate no one. Lincoln said that first, and best. A leader must make whatever horror exists concrete. Only then will people be able to break it apart." At the height of World War I, history’s most lethal influenza virus erupted in an army camp in Kansas, moved east with American troops, then exploded, killing as many as 100 million people worldwide. It killed more people in twenty-four months than AIDS killed in twenty-four years, more in a year than the Black Death killed in a century. But this was not the Middle Ages, and 1918 marked the first collision of science and epidemic disease.

Download or read book The Project Director s Toolkit written by Barbara Bonoificio and published by HC Pro, Inc.. This book was released on 2007 with total page 205 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Federal Trade Commission Decisions written by United States. Federal Trade Commission and published by . This book was released on 2003 with total page 816 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Daily Report Foreign Radio Broadcasts written by United States. Central Intelligence Agency and published by . This book was released on 1962 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Call Me By My True Names written by Thich Nhat Hanh and published by Parallax Press. This book was released on 2022-11-08 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE THICH NHAT HANH POETRY COLLECTION: Over 50 inspiring poems from the world-renowned Zen monk, peace activist, and author of The Miracle of Mindfulness. “ . . . the antidote to our modern pain and sorrows. His books help me be more human, more me than I was before.” —Ocean Vuong, author of On Earth We’re Briefly Gorgeous Though he is best known for his groundbreaking and accessible works on applying mindfulness to everyday life, Thich Nhat Hanh is also a distinguished poet and Nobel Peace Prize nominee. This stunning poetry collection explores these lesser-known facets of Nhat Hanh’s life, revealing not only his path to becoming a Zen meditation teacher but his skill as a poet, his achievements as a peace activist, and his experiences as a young refugee. Through more than 50 poems spanning several decades, Nhat Hanh reveals the stories of his past—from his childhood in war-torn Vietnam to the beginnings of his own spiritual journey—and shares his ideas on how we can come together to create a more peaceful, compassionate world. Uplifting, insightful, and profound, Call Me By My True Names is at once an exquisite work of poetry and a portrait of one of the world’s greatest Zen masters and peacemakers.

Download or read book The 4 Hour Body written by Timothy Ferriss and published by Random House. This book was released on 2011-02-03 with total page 594 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book will redefine how you approach losing weight. Based on over 15 years of research and with personal stories, amazing before and after photos, recipes and sidebars, The 4-Hour Body, from international bestselling author Tim Ferriss, will give unbelievable results and change the way you look forever. 'Mr. Ferriss makes difficult things seem very easy' -- NY Times 'The Superman of Silicon Valley' - Wired 'This book has changed my life' -- ***** Reader review 'An uncommon genius' -- ***** Reader review 'This book is awesome' -- ***** Reader review 'Educational and mind blowing' -- ***** Reader review ***************************************************************** Whatever your physical goal, The 4-Hour Body eclipses every other health manual by sharing the best kept secrets in the latest science and research to provide new strategies for redesigning the human body. And you don't need to exhaust yourself. International bestselling author, Timothy Ferriss, helps you reach your true genetic potential in 3-6 months with a commitment of less than four hours per week. You can pick and choose from a menu of options, from simple to extreme, for dramatic body changes. Packed full of personal case studies, before and after photos, recipes and top tips, this book will help you achieve your body goals in record time.

Download or read book Technology and Medicine written by Bengt Nielsen and published by CRC Press. This book was released on 2023-10-03 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: Taking a holistic approach, this book describes the developments in medicine and medical technology from ancient times to modern days. It is an exciting journey where readers will learn about the many great inventions by people that did not take the knowledge of their times as a fact. They challenged mysticism, beliefs, the religion, and the Church. They were true scientists long before we knew how to define what a scientist is. This book is, in a way, connecting the dots between the past and the future within healthcare. Features * Provides details on further developments that gave new and exceptional information for diagnostic or therapeutic purposes Gives the reader a new perspective and a common thread of life on medicine and MedTech as well as an improved understanding of how far we have come and how much there still is to work on before we fully understand the human body and its functionality Discusses and gives insight into ongoing research projects that could become clinically available in the future

Download or read book The Professor Is In written by Karen Kelsky and published by Crown. This book was released on 2015-08-04 with total page 450 pages. Available in PDF, EPUB and Kindle. Book excerpt: The definitive career guide for grad students, adjuncts, post-docs and anyone else eager to get tenure or turn their Ph.D. into their ideal job Each year tens of thousands of students will, after years of hard work and enormous amounts of money, earn their Ph.D. And each year only a small percentage of them will land a job that justifies and rewards their investment. For every comfortably tenured professor or well-paid former academic, there are countless underpaid and overworked adjuncts, and many more who simply give up in frustration. Those who do make it share an important asset that separates them from the pack: they have a plan. They understand exactly what they need to do to set themselves up for success. They know what really moves the needle in academic job searches, how to avoid the all-too-common mistakes that sink so many of their peers, and how to decide when to point their Ph.D. toward other, non-academic options. Karen Kelsky has made it her mission to help readers join the select few who get the most out of their Ph.D. As a former tenured professor and department head who oversaw numerous academic job searches, she knows from experience exactly what gets an academic applicant a job. And as the creator of the popular and widely respected advice site The Professor is In, she has helped countless Ph.D.’s turn themselves into stronger applicants and land their dream careers. Now, for the first time ever, Karen has poured all her best advice into a single handy guide that addresses the most important issues facing any Ph.D., including: -When, where, and what to publish -Writing a foolproof grant application -Cultivating references and crafting the perfect CV -Acing the job talk and campus interview -Avoiding the adjunct trap -Making the leap to nonacademic work, when the time is right The Professor Is In addresses all of these issues, and many more.

Download or read book Clinical Cardiac CT written by Ethan J. Halpern and published by Thieme. This book was released on 2011-01-19 with total page 801 pages. Available in PDF, EPUB and Kindle. Book excerpt: Keep pace with the latest advances in CT imaging of the heart with this cutting-edge Second Edition. With a special emphasis on the complementary nature of anatomic and functional cardiac data, Clinical Cardiac CT: Anatomy and Function -- now in a lavishly illustrated Second Edition -- ensures physicians develop the skills they need to interpret cardiac CT images with confidence. This volume begins with a brief introduction to the essentials of CT technique, normal cardiac anatomy, and anatomic anomalies. The expert authors then discuss the clinical application of cardiac CT for risk stratification, how to evaluate coronary artery disease, and the preoperative planning for and postoperative assessment of percutaneous cardiac procedures, including coronary stents and bypass grafts. Features: Entirely new chapters address evaluation of the thoracic aorta, congenital heart disease in the adult, triple rule-out CT angiography, and the latest innovations in cardiac CT 1,157 high-resolution CT images -- including over 500 images that are new to this edition -- demonstrate the full range of normal cardiac variations and pathologic findings An accompanying DVD contains 3-D displays of anatomic relationships and cine clips of more than 200 cases that demonstrate cardiac function and valve evaluation New information on frontier techniques, including myocardial perfusion and targeted contrast agents This highly visual reference is a must-have for anyone involved in performing or interpreting cardiac CT images. It is an essential resource for radiologists, cardiologists, or cardiothoracic surgeons, as well as for residents or fellows preparing for Boards or a cardiac imaging rotation.