Download or read book Danny Gets Fit written by Mia Coulton and published by MaryRuth Books. This book was released on 2001-01-01 with total page 16 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Anything for Her written by Julia Gabriel and published by Serif Books. This book was released on 2021-03-22 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: A laugh out loud romantic comedy starring the geeky billionaire boy next door ... Amy's life was going swimmingly. She was about to be promoted from English teacher to department chair. She was engaged to the hunky football coach (and owner of Get Fit with Danny). She was headed for a blissful honeymoon at her in-laws’ timeshare in Hawaii. And then ... Her promotion goes to some outlander from Philadelphia. She walks in on her fiancé “having lunch” with an adult film star. (Using “star” loosely here. Also “lunch.”) And Ethan McNamara—the boy next door she's known since they were in diapers—kisses her in front of everyone at the class reunion. Ethan’s a billionaire these days. (Thanks to the world’s most annoying game app.) He’s also pretty darn hot. (And that kiss made her tailbone tingle.) He wants her to pretend to be his fiancée for a week. She could use a week away from real life, tbh. (Especially if it involves a beach.) Besides, what else in her life could possibly go wrong? (Did I mention that kiss made her tailbone tingle?) Author Note: Anything for Her is a sexy-sweet friends-to-lovers romantic comedy with the boy-next-door-turned-billionaire, the world’s most annoying video game app, death-defying water slides, mud baths, fascinators, a fake engagement, and a porn star nemesis. A new standalone release. Readers are saying ... "Read this book for laughs, for sighs, and to be reminded how sweet falling in love can be." "A riot of a read!" "Different and soooo good!" "Enjoyable lighthearted funny friends to lovers romance read." "Just what my heart needed." "A truly wonderful read." "Enjoyable romantic comedy."

Download or read book Losing Big The Incredible Untold Story of Danny Darci Cahill written by Danny Cahill and published by Harrison House. This book was released on 2012-12-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Danny Cahill was named "The Biggest Loser Ever" when he lost more than half his body weight--239 pounds--while a contestant on the show. In this book, Danny and his wife Darci describe how finding God helped him to get off the destructive path of addiction, obesity, and gambling, and find a better life full of purpose, hope, and happiness.

Download or read book Danny written by Lori Beam and published by Strategic Book Publishing. This book was released on 2011-02 with total page 439 pages. Available in PDF, EPUB and Kindle. Book excerpt: Danielle MacArthur's stubborn streak doesn't endear her to her father. Not that being agreeable would change much-everything on the farm is under his strict control and, as the proverbial whipping child, she bears the bulk of his abuse. But no matter how unlikely it seems, Danny still dreams of escape. The wheels start rolling for Danny one day at the racetrack that the farm borders. Danny is invited across the red ropes for an autograph from the elusive K.C. Burnum, the heartthrob of the racing industry. The chance encounter has unexpected results on many levels as Danny learns to become her own person and makes choices that will change her life forever. Danny: A Tale of the #1 Fan weaves together characters, romance and heart-pounding action on the racetrack in a story that will have readers cheering for more as they cross the finish line. About the Author: Lori Beam comes from a family that races stock, Enduro and drag cars, giving her first-hand knowledge of racing that she put to use in writing this novel. She lives in Sparrows Point, Maryland, and works as a longshoreperson at the Port of Baltimore. She is currently working on The Wild Wind, which is the sequel to her first book, Cliff's Edge. Publisher's website: http: //www.strategicpublishinggroup.com/title/Danny-ATaleOfTheNumber1Fan.html

Download or read book Faded Glory written by David Essex and published by Bloomsbury Publishing. This book was released on 2016-10-06 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: From a life on the streets to the glory of the boxing ring. London's East End, 1953: Albert Kemp is a lonely widower, whose only son was killed in the war. Now he works in a pub by the railway arches. Downstairs is a traditional bar, upstairs is a famous boxing gym. It is here that Albert brings Danny, a fatherless boy who he rescues from gang life on the streets. But as Danny begins to grow into a champion, the predators start to circle, luring him with glittering promises back into a life of crime. Will Danny listen to his wise old mentor? Or will the prospect of fame and money be too tempting? What readers are saying about FADED GLORY: 'A powerful yet poignant story.' 'I was gripped from start to finish.' 'This is fiction at it's best.' 'Excellent, couldn't put the book down.' 'I did not want it to end.'

Download or read book ChiWalking written by Danny Dreyer and published by Simon and Schuster. This book was released on 2009-11-24 with total page 275 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the authors of the bestselling ChiRunning comes a revolutionary program that blends the health benefits of walking with the core principles of T’ai Chi to deliver maximum physical, mental, and spiritual fitness. The low-impact health benefits of walking have made it one of the most popular forms of daily exercise. Yet few people experience all the benefits that walking can offer. In ChiWalking, Danny and Katherine Dreyer, well-known walking and running coaches, teach the walking technique they created that transforms walking from a mundane means of locomotion into an intensely rewarding practice that enhances mental, emotional, and physical well-being. Similar to Pilates, yoga, and T’ai Chi, ChiWalking emphasizes body alignment and mindfulness while strengthening the core muscles of the body. The five mindful steps of the ChiWalking program will get anyone, regardless of age or athletic ability, into great shape from head to toe, inside and out. 1. Get aligned. Develop great posture and better balance. 2. Engage your core. Make back and knee pain disappear. 3. Create balance. Walk faster, farther, and with less effort. 4. Make a choice. Choose from a menu of twelve great walks such as the Cardio Walk, the Energizing Walk, or the Walking Meditation, to keep your exercise program fresh. 5. Move forward. Make walking any distance a mindful, enjoyable experience, whether you’re a beginner or a seasoned walker.

Download or read book Get Fit Guy s Guide to Achieving Your Ideal Body written by Ben Greenfield and published by Macmillan. This book was released on 2012-05-08 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Teaches how to customize workouts according to body type, achieving more success in losing weight and building muscle.

Download or read book Ride Your Way Lean written by Selene Yeager and published by Rodale. This book was released on 2010-08-17 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Delivers a weight-loss plan designed to help you lose 30, 50, or even 100 pounds.

Download or read book Get Fit Get Happy written by Harry Judd and published by Hachette UK. This book was released on 2017-10-19 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get Fit, Get Happy isn't about just transforming the way you look. It's about transforming the way you feel. Harry Judd is a member of the hugely successful bands McFly and McBusted who have headlined Hyde Park, notched up 19 hit singles - of which 7 went to number one - and 2 number-one albums. He is a much-loved former Strictly Come Dancing champion and has been crowned the nation's favourite ever winner of the show. And yet in spite of this success, there have been times when Harry has been prone to anxiety and other mental health issues. He's not alone. Today, anxiety, depression and other mental health problems affect more of us than ever before and we are all looking for ways to adapt, cope and survive the pressures of daily life. The one thing that Harry has turned to time and time again to redress the balance in his life is fitness. Now, using a combination of exercise and dance, Harry makes the mood-boosting benefits of fitness accessible for everyone. Young or old, male or female, small or large, tall, short, thin, fat or somewhere in the middle: anyone will be inspired by Get Fit, Get Happy. Without any need for expensive kit or lots of time, Harry's approach is fun, fast, free. Part memoir in which Harry tells the life lessons that he has learned, and part richly researched fitness plan to get you feeling more positive, Get Fit, Get Happy is a fitness revolution to help people find a little more happiness in their lives.

Download or read book The Lost Gate written by Orson Scott Card and published by Tor Books. This book was released on 2011-01-04 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: Orson Scott Card's The Lost Gate is the first book in the Mithermages series from the New York Times bestselling author of Ender's Game. Danny North knew from early childhood that his family was different, and that he was different from them. While his cousins were learning how to create the things that commoners called fairies, ghosts, golems, trolls, werewolves, and other such miracles that were the heritage of the North family, Danny worried that he would never show a talent, never form an outself. He grew up in the rambling old house, filled with dozens of cousins, and aunts and uncles, all ruled by his father. Their home was isolated in the mountains of western Virginia, far from town, far from schools, far from other people. There are many secrets in the House, and many rules that Danny must follow. There is a secret library with only a few dozen books, and none of them in English — but Danny and his cousins are expected to become fluent in the language of the books. While Danny's cousins are free to create magic whenever they like, they must never do it where outsiders might see. Unfortunately, there are some secrets kept from Danny as well. And that will lead to disaster for the North family. The Mithermages series The Lost Gate The Gate Thief Gatefather At the Publisher's request, this title is being sold without Digital Rights Management Software (DRM) applied.

Download or read book Everybody Needs Training written by Danny Kavadlo and published by . This book was released on 2014-01-14 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Does Anyone Else Want to Be a Highly Successful Personal Trainer-And Truly Live Your Dream? Most folk who embark on a career as a trainer, do so initially out of a personal passion for fitness and a strong desire to help other achieve results. Be it weight loss, conditioning, strength gains, flexibility or enhanced performance. But a passion for working out and an earnest desire to help others-alone-does not a successful personal trainer make. The sad fact is that the turn over rate for personal trainers after one year is over 80%. Why? It''s almost always because the trainer didn''t have a proper understanding of the BUSINESS of being a fitness professional. The bottom line is that without the appropriate success blueprint, the most skilled and knowledgeable personal trainer is usually doomed to failure. Unfortunately, until now, there has been no such battle-tested blueprint available either to the novice trainer or the professional struggling to stay alive. Now, however that''s all changed, thanks to Danny Kavadlo''s Everybody Needs Training. Follow the hard-earned wisdom within these pages and failure will no longer be an option. Danny Kavadlo''s training helped me to discover strengths I never knew I had, and I can take those lessons with me wherever I go, for the rest of my life. The wisdom and insight contained in Everybody Needs Training not only relates to being a successful fitness trainer, but can be applied for peace and success in many of life''s ventures. Danny is the best!-ELIZABETH GILBERT, #1 New York Times Best Selling Author, Eat, Pray, Love. One of TIME Magazine''s 100 Most Influential People in the World Everybody Needs Training is quite ''something.'' I don''t think I have ever seen this kind of depth in the field. It''s both obvious and ''wow'' as you read it. Amazing stuff. It fills a gap in the community that, frankly, surprises me no one has really filled.-DAN JOHN, author, Never Let Go Christmas wishes DO come true.Danny Kavadlo has written a training book! Imagine if you could squeeze all the hard-earned wisdom, secrets and tactics of one of the world''s hottest personal trainers between the covers of a beautifully illustrated tell-all manual, and you have imagined Everybody Needs Training. Like Danny himself, this groundbreaking book is incredibly smart, brutally honest, laugh-out-loud funny, and totally out of left fieldif you train others (casually or professionally), want a career training others, or if you just love the now-famous Kavadlo approach to getting in shape, you owe it to yourself to grab a copy of this masterpiece. I cannot recommend it highly enough.-PAUL WADE, author of Convict Conditioning Danny Kavadlo strikes the right tone: if you are built for it, personal training is one hell-of-a-satisfying career: do it right and you are literally transforming people''s bodies and lives. So if you think you''re built for it and considering jumping into the shark tank of personal training, Everybody Needs Training will be invaluable. And the tattooed Gonzo vibe is priceless.-MARTY GALLAGHER, author of The Purposeful Primitive, 3-time World Masters Powerlifting Champion Danny Kavadlo has personally helped me become a more successful trainer and coach. I cannot recommend Everybody Needs Training enough. It''s the best book I''ve ever seen on the subject of being a professional trainer.-ADEL GABER, World Class Trainer & 3-Time Olympic Wrestling Coach Everybody Needs Training is a must-read for every personal trainer wanting to take it to the next level, and everyone who has ever dreamed of becoming a personal trainer. This book allows you to get inside the genius PT mind of Danny Kavadlo, a master of his craft, speaking off the cuff to you about training-priceless!-ERRICK MCADAMS, Personal Trainer, Model, Fitness Personality A solid collection of tried-and-true best practices that can help personal trainers on any level reach their full potential in their chosen field. -ROLANDO GARCIA, RKC II, CK-FMS

Download or read book The Fat Burn Revolution written by Julia Buckley and published by A&C Black. This book was released on 2014-03-06 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides an exercise program designed to burn fat and boost the metabolism.

Download or read book Family Therapy for Treating Trauma written by David R. Grove and published by Oxford University Press, USA. This book was released on 2020 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Abstract Family Therapy for Trauma: An Integrative Family Systems Treatment (IFAST-T) offers a stand-alone family therapy treatment approach for trauma, addressing a gap in the trauma treatment literature. The book outlines a flexible yet structured family therapy approach that can integrate intervention procedures from any of the evidence based manualized trauma treatments into a family treatment framework. We show how this flexibility offers great advantages for engaging trauma survivors and their families into treatment, who otherwise would not co-operate with standard trauma treatment approaches. We show how tracking and utilizing client and family frames in the organizing of treatment enhances both family engagement and the healing process in general. We show the role of family interactional patterns in the perpetuation of trauma symptoms and how changing these patterns leads to the resolution of trauma symptoms. We demonstrate how tracking and enlarging interactional exceptions plays a key role in overcoming problems related to trauma. For clients who are not interested in trauma treatment, we show how treatment focusing on whatever issue they are willing to address can simultaneously resolve their trauma symptoms"--

Download or read book Luck of The Draw written by Jack Daniels and published by Covenant Books, Inc.. This book was released on 2020-04-08 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: In looking over my life, it's interesting to realize how often some luck has been involved. Growing up in the San Francisco Bay area led to learning to love the Pacific Ocean and to getting to attend Sequoia High School in Redwood City, a school that I later realized had prepared me for winning National Championships, and medals in two Olympics. Our family's move to Montana led to lots of great hunting and fishing with brother Danny, and attending the University of Montana led to Danny, brother Jerry and I all being smoke jumpers for the U.S. Forest Service. That work also prepared Jerry for successful years with the CIA in Laos and Thailand, work that earned him three CIA medals of honor. Brother Kent was Montana State Trap-shooting champ and State champ in high school wrestling. My 4 years of military service sent me to Korea where I learned about the sport of modern pentathlon, and which also sent me to a year of study in a great Sport Institute in Stockholm, Sweden. Next came graduate studies at the universities of Oklahoma and Wisconsin, which also led to many outstanding years of research in exercise physiology and how to be a successful running coach. Coaching years found me starting men's track and cross-country at Oklahoma City University, National Track Coach in the country of Peru, and women's track and cross-country coach at University of Texas. Then 6 years of research with Nike, followed by 19 years coaching runners at the State University of New York in Cortland to numerous national titles. I also began coaching post-collegiate runners, several of whom competed in Olympic Games, including a Silver-Medal winner in women's marathon. However, all of these accomplishments all take second place to my marriage to Nancy Jo Scardina, who was first a great runner (Olympic Trials qualifier in the totally-different events of 1500 and marathon), then was my Assistant Coach for 25 years during which she also became the mother of our two wonderful daughters, Audra Marie and Sarah Tupper. Sarah is an opera singer in New York City and Audra a very dedicated worker at the University of Washington in Seattle. Nancy has become a Registered Nurse and is as dedicated to that profession as she was to her running career. I always envy those for whom she provides aid. Few people have had the luck I have had. God bless Nancy Jo, Audra Marie and Sarah Tupper.

Download or read book Getting It Right written by Karen E. Osborne and published by Akashic Books. This book was released on 2017-05-22 with total page 199 pages. Available in PDF, EPUB and Kindle. Book excerpt: This novel of half sisters raised separately—and now united in the midst of danger—is filled with “edge-of-your-seat suspense” (Essence, One of Summer’s Best Books). Kara and Alex are half sisters, but they’ve never met. Kara, the product of an abusive foster-care setting, falls for the wrong men, is haunted by crippling memories, and longs for the family she knows only from a photograph. Meanwhile, Alex was raised in an atmosphere of dysfunctional privilege. She struggles to keep her younger sisters out of trouble, her mother sane, and her marketing business afloat. Now Alex has a new responsibility: from his hospital bed, her father tasks her with finding Kara, the mixed-race child he abandoned. Alex is stunned to learn of Kara's existence, but reluctantly agrees. When Alex eventually finds her half sister, though, she becomes embroiled in Kara's problems, the result of her involvement with a married man who’s being pursued by the FBI. If Kara doesn't help the feds, she could face prosecution and possible incarceration—and if Alex can't persuade Kara to meet their father, she will let him down during the final days of his life. Set in Harlem, the Bronx, and the wealthy community of Bedford, New York, during two weeks in March, Getting It Right explores grit and resilience, evolving definitions of race and family, and the ultimate power of redemption and forgiveness. “Osborne explores questions of race, privilege, and family loyalties without offering any false, easy answers for her two protagonists.”—Booklist

Download or read book Danny s Own Story written by Don Marquis and published by . This book was released on 1912 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: Foundling boy's autobiography. Involves travel with patent medicine show.

Download or read book Art Before Breakfast written by Danny Gregory and published by Chronicle Books. This book was released on 2015-02-17 with total page 165 pages. Available in PDF, EPUB and Kindle. Book excerpt: Packed with the signature can-do attitude that makes beloved artist Danny Gregory a creativity guru to thousands across the globe, this unique guide serves up a hearty helping of inspiration. For aspiring artists who want to draw and paint but just can't seem to find time in the day, Gregory offers 5– to 10–minute exercises for every skill level that fit into any schedule—whether on a plane, in a meeting, or at the breakfast table—along with practical instruction on techniques and materials, plus strategies for making work that's exciting, unintimidating, and fulfilling. Filled with Gregory's encouraging words and motivating illustrations, Art Before Breakfast teaches readers how to develop a creative habit and lead a richer life through making art.