Download or read book Dancing Is the Best Medicine written by Julia F. Christensen and published by Greystone Books Ltd. This book was released on 2021-10-26 with total page 239 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Lively and enlightening.”—Sarah L. Kaufman, Washington Post “[A] zippy guide to better health.”—Publisher’s Weekly STARRED Review Discover why humans were designed for dancing—and learn how to boogie for better health—with two neuroscientists as your guide. Dancing is one of the best things we can do for our health. In this groundbreaking and fun-to-read book, two neuroscientists (who are also competitive dancers) draw on their cutting-edge research to reveal why humans are hardwired for dance show how to achieve optimal health through dancing Taking readers on an in-depth exploration of movement and music, from early humans up until today, the authors show the proven benefits of dance for our heart, lungs, bones, nervous system, and brain. Readers will come away with a wide range of dances to try and a scientific understanding of how dance benefits almost every aspect of our lives. Dance prevents and manages illness and pain: such as Diabetes, arthritis, back pain, and Parkinson’s. Dance can be as effective as high intensity interval training: but without the strain on your joints and heart. Dance boosts immunity and lowers stress: it also helps reduce inflammation. Dance positively impacts the microbiome: and aids in digestion, weight loss, and digestive issues such as IBS. Dance bolsters the mind-body connection: helping us get in tune with our bodies for better overall health. We’re lucky that one of the best things we can do for our health is also one of the most fun. And the best part: dance is something anyone can do. Old or young, injured or experiencing chronic pain, dance is for everyone, everywhere. So, let’s dance! Types of dance featured in the book: Partner dance (salsa, swing dancing, waltz) Ballet Hip hop Modern Jazz Line dancing Tap dancing And more!

Download or read book Dance with Me in the Heart written by Pennie Brownlee and published by . This book was released on 2014-11 with total page 113 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book A Heart That Dances written by Catherine Martin and published by . This book was released on with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Dancing from the Heart written by Kara Cross and published by . This book was released on 2011 with total page 191 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Josie Dances written by Denise Lajimodiere and published by . This book was released on 2021-05-04 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: An Ojibwe girl practices her dance steps, gets help from her family, and is inspired by the soaring flight of Migizi, the eagle, as she prepares for her first powwow.

Download or read book Last Dance written by Lurlene N McDaniel and published by Lerner + ORM. This book was released on 2013-08-01 with total page 85 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rachel Deering has her eyes on her toes: she wants to become a world-class ballerina. As a 14-year-old, she is already one of the best dancers in the country. Just as she prepares for an audition for an opening with a prestigious dance troupe, Rachel starts having some very disturbing symptoms. After collapsing at school, she has many tests and her doctor tells her the news: She has diabetes. Now her world consists of blood tests, insulin shots, a controlled diet, and constant fear that she will have a reaction and end up unable to dance—or worse.

Download or read book When Langston Dances written by Kaija Langley and published by Simon and Schuster. This book was released on 2021-09-07 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: Inspired by watching a performance of the Alvin Ailey Dance Company, a young black boy longs to dance and enrolls in ballet school.

Download or read book Ballet with Heart written by Emily Joof and published by . This book was released on 2021-05-28 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: Join Louis and Ella on a new adventure as they start Ballet classes. Together they meet new friends and challenge themselves to fulfil their dreams to dance with heart. Ella is shy but willing to try, Louis is brave and never afraid, both children are eager to start ballet for the very first time. A heart-warming story of friendship and perseverance. Ballet with Heart celebrates inclusion, highlighting boys in ballet and classical dance for children of all abilities.

Download or read book My Mama Had a Dancing Heart written by Libba Moore Gray and published by Scholastic. This book was released on 1999 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: A ballet dancer recalls how she and her mother would welcome each season with a dance outdoors.

Download or read book Encountering God Through Dance written by Saara Taina and published by Destiny Image Publishers. This book was released on 2012-05-15 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: Release the Kingdom through Dance! You can experience God’s presence and healing power through dance. Encountering God Through Dance equips believers to worship Jesus in wholehearted devotion—to express love without fear or shame. What people are saying: Encountering God Through Dance is the wonderful journey of a radical lover of God…and a manual for instruction and inspiration. —Bill Johnson, Senior Pastor, Bethel Church This is by far the most refreshing book I have read in a long time. Saara Taina has given her life to a core area of life that is far too marginalized in many churches. —Marc A. Dupont, Mantle of Praise Ministries, Inc. Rarely do you see a book that offers passion, testimonies, and biblical expertise so that others can be fully equipped. —Theresa Dedmon, Director of Prophetic Arts, Bethel Church We have personally experienced the breakthrough power of the dance many, many times in Succat Hallel, our 24/7 worship room that overlooks Mount Zion in Jerusalem. —Rick and Patti Ridings, Succat Hallel The author’s personal journey of devotion through dance has taken her worldwide. She wraps her exciting travels with a solid biblical framework for the importance of dance in the Kingdom of God—on earth, today!

Download or read book Jose Born to Dance written by Susanna Reich and published by Simon & Schuster/Paula Wiseman Books. This book was released on 2005-08-01 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: José was a boy with a song in his heart and a dance in his step. Born in Mexico in 1908, he came into the world kicking like a steer, and grew up to love to draw, play the piano, and dream. José's dreaming took him to faraway places. He dreamed of bullfighters and the sounds of the cancan dancers that he saw with his father. Dance lit a fire in José's soul. With his heart to guide him, José left his family and went to New York to dance. He learned to flow and float and fly through space with steps like a Mexican breeze. When José danced, his spirit soared. From New York to lands afar, José Limón became known as the man who gave the world his own kind of dance. ¡OLÉ! ¡OLÉ! ¡OLÉ! Susanna Reich's lyrical text and Raúl Colón's shimmering artwork tell the story of a boy who was determined to make a difference in the world, and did. José! Born to Dance will inspire picture book readers to follow their hearts and live their dreams.

Download or read book Dancing in the Blood written by Edward Ross Dickinson and published by Cambridge University Press. This book was released on 2017-07-27 with total page 309 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book explores the revolutionary impact of modern dance on European culture in the early twentieth century. Edward Ross Dickinson uncovers modern dance's place in the emerging 'mass' culture of the modern metropolis and reveals the connections between dance, politics, culture, religion, the arts, psychology, entertainment, and selfhood.

Download or read book Doctrine That Dances written by Robert Smith and published by B&H Publishing Group. This book was released on 2008 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: With enthusiasm and intelligence, professor Robert Smith steps up the interest in doctrinal preaching and teaching with Doctrine That Dances.

Download or read book Dances of the Heart written by Andrea Downing and published by The Wild Rose Press Inc. This book was released on 2015-02-04 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Successful, workaholic author Carrie Bennett lives through her writing, but can’t succeed at writing a man into her life. Furthermore, her equally successful but cynical daughter, Paige, proves inconsolable after the death of her fiancé. Hard-drinking rancher Ray Ryder can find humor in just about anything—except the loss of his oldest son. His younger son, Jake, recently returned from Iraq, now keeps a secret that could shatter his deceased brother’s good name. On one sultry night in Texas, relationships blossom when the four meet, starting a series of events that move from the dancehalls of Hill Country to the beach parties of East Hampton, and from the penthouses of New York to the backstreets of a Mexican border town. But the hurts of the past are hard to leave behind, especially when old adversaries threaten the fragile ties that bind family to family…and lover to lover.

Download or read book Rupert Can Dance written by Jules Feiffer and published by Macmillan. This book was released on 2014-08-05 with total page 37 pages. Available in PDF, EPUB and Kindle. Book excerpt: Although Rupert liked watching his owner Mandy dance during the day, he secretly enjoyed dancing at night while Mandy slept.

Download or read book Heart Songs and Other Stories written by Annie Proulx and published by Simon and Schuster. This book was released on 2007-12-01 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: Before she wrote the bestselling Brokeback Mountain, Annie Proulx was already producing some of the finest short fiction in the country. Here are her collected stories, including two new works never before anthologized. These stories reverberate with rural tradition, the rites of nature, and the rituals of small town life. The country is blue collar New England; the characters are native families and the dispossessed working class, whose heritage is challenged by the neorural bourgeoisie from the city; and the themes are as elemental as the landscape: revenge, malice, greed, passion. Told with skill and profundity and crafted by a master storyteller, these are lean, tough tales of an extraordinary place and its people.

Download or read book Dance with the Wind written by Susannah Welch and published by Silky Sky Publishing, LLC. This book was released on 2021-05-17 with total page 287 pages. Available in PDF, EPUB and Kindle. Book excerpt: A singer with forbidden magic. An undercover renegade. How can she keep her magic a secret if it goes wild every time they dance? On Ylena’s first day inside the Shining City, a mysterious woman tricks her into auditioning for a magical ritual celebrating the Goddess. Every year, the young singers and dancers compete for the honor of performing in the enchanted ceremony, but with the ruthless High Priests in charge, a single wrong note is blasphemy. If learning her role wasn’t hard enough, unexpected emotions make rehearsals even more complicated. There’s Wilder, Ylena’s flirty costar who knows more about the city’s dark secrets than he’s willing to tell, and Caed, her dance instructor, a priest who isn’t what he seems. When Ylena manifests magic that makes her a threat, can she escape the spotlight at center stage before the High Priests discover her secret? Prepare to be swept into a world of beautiful magic, shocking twists, and breathless fairy tale romance. Inside you will find a sweet, slow-burn romance with a swoon-worthy couple, and a happily-ever-after at the end of the trilogy. Dance with the Wind is Book 1 in the City of Virtue and Vice series. If you enjoy strong heroines, fantasy worlds, elemental magic, and sweet romance, then try the City of Virtue and Vice series today! KEYWORDS: ya fantasy romance, sweet fantasy romance, ya fantasy, fairy tale romance, young adult fantasy, young adult fantasy romance, romantic fantasy, strong heroine fantasy, strong female lead, clean fantasy romance, sweet fantasy romance, free, free fantasy romance, free young adult fantasy, slow burn, magic romance, enchanted magic, epic, love story, coming of age fantasy, swoony fantasy romance PERFECT FOR FANS OF: Elise Kova, Sylvia Mercedes, Alisha Klapheke, Tara Grayce, Casey L. Bond, Emma Hamm, Miranda Honfleur, Shari Tapscott, Frost Kay, Deborah Grace White, Shannon Mayer, K.F. Breene, Juno Hart, Laura Greenwood, Lindsay Buroker, Naomi Novik