Download or read book Hitting with Torque written by Paul F. Petricca and published by Archway Publishing. This book was released on 2017-11-07 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: Paul Petricca draws on his experience as a coach, player, blogger, and student of baseball and softball to share what hes learned about hitting in this essential guide for players seeking dramatic results at the plate. The author presents easy to understand hitting mechanics highlighting how the engineering concept of torque can be applied to hitting and is often the difference between a weak groundball or a long home run. Topics covered include understanding where hitting power really comes from and the importance of increasing bat speed through the fundamentals of a repeatable and powerful rotational swing. Hitters of all ages who adopt his eight hitting keys will enjoy a dramatic increase in bat speed and power almost immediately. Hitting with Torque is more than a set of hitting mechanics---its a mindset. Readers will be challenged to look past the worn-out hitting theories and myths that have been holding back hitters from reaching their full potential. With an open mind and practice, all hitters can unlock the power and consistency that is Hitting with Torque.

Download or read book Mind Gym written by Gary Mack and published by McGraw Hill Professional. This book was released on 2002-06-24 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: Praise for Mind Gym "Believing in yourself is paramount to success for any athlete. Gary's lessons and David's writing provide examples of the importance of the mental game." --Ben Crenshaw, two-time Masters champion and former Ryder Cup captain "Mind Gym hits a home run. If you want to build mental muscle for the major leagues, read this book." --Ken Griffey Jr., Major League Baseball MVP "I read Mind Gym on my way to the Sydney Olympics and really got a lot out of it. Gary has important lessons to teach, and you'll find the exercises fun and beneficial." --Jason Kidd, NBA All-Star and Olympic gold-medal winner In Mind Gym, noted sports psychology consultant Gary Mack explains how your mind influences your performance on the field or on the court as much as your physical skill does, if not more so. Through forty accessible lessons and inspirational anecdotes from prominent athletes--many of whom he has worked with--you will learn the same techniques and exercises Mack uses to help elite athletes build mental "muscle." Mind Gym will give you the "head edge" over the competition.

Download or read book Between the Lines written by Jodi Picoult and published by Simon and Schuster. This book was released on 2013-06-25 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: Told in their separate voices, sixteen-year-old Prince Oliver, who wants to break free of his fairy-tale existence, and fifteen-year-old Delilah, a loner obsessed with Prince Oliver and the book in which he exists, work together to seek his freedom.

Download or read book 22 Straight written by Larry Foley and published by . This book was released on 2004-01-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: 22 Straight tells teh story of when the Arkansas Razorbacks dominated college football, won a National Championship and put together the lonest winning streak of any team in the 1960s. Narrated by former NBC sports announcer Charlie Jones, 22 Straight includes rare footage and interviews with the players and coaches. It's been more than 40 years since the Hogs won the Grantland Rice Award as the best team in college football, but many of hte stories in this film have never been told. 22 Straight is dedicated to the players and coaches of the 1964-64 Razorback championship teams, in recognition of the special relationship that forged and bonded them for a lifetime.

Download or read book Akron High School Football written by Dick & Jackie Stodghill and published by Lulu.com. This book was released on 2008-08 with total page 350 pages. Available in PDF, EPUB and Kindle. Book excerpt: A complete history of high school football in Akron, Ohio from the first game in 1892 through the season of 1999. Every school, both public and parochial, past and present, is represented. Included are the scores of every game, coaches records, all-city teams, photos, and thousands of words of text.

Download or read book Catapult Loading System written by Joey Myers and published by Createspace Independent Publishing Platform. This book was released on 2018-02-14 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: "My son at 10yo (90-lbs) is highly coach-able. I taught him the system in February and he hit well during the season but could only hit the ball around 180'. Then all of a sudden around June he started killing the ball. He was hitting home runs every game and hit a ball at least 250-feet" - Michael Parillo (via email) Sick of struggling to help hitters drive the ball hard with more consistency? Dramatically increase power without sacrificing swing quality. Literally thousands of coaches across the nation are getting predictably positive results with hitters using the CLS system. How? By applying human movement principles validated by REAL science to hitting a ball, and NOT "bro-science." THIS STEP-BY-STEP GUIDE TO CONSISTENT POWER TEACHES: How to master a handful of human movement principles, so you can slice the "teach hitting" learning curve in half. How to effectively load the body, so your hitters can optimize their batted ball distance potential. How elite-hitters are revealing ways to hit balls with High-Exit-Speeds, swing after swing, using three elements a 4-year-old can understand. Why 'loading and exploding the hips' is bad for lower back, and how to teach hitters a highly effective but SAFE swing. THE NEW EXPANDED EDITION INCLUDES: 'How to practice' section at end of each movement principle Chapter. How to train a 2-year-old to hit a moving ball (proof that NOT only elite hitters can be taught these movements). Why pitchers are taught to pitch around ineffective swing paths, and how to turn their weapon against them. Why coaches MUST focus their hitters' efforts on targeting and elevating pitches low in the zone. How to teach timing and get hitters on-time more often in games.

Download or read book Introduction to Physical Education Fitness and Sport written by Daryl Siedentop and published by Human Kinetics. This book was released on 2022-06-06 with total page 544 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ninth edition of Introduction to Physical Education, Fitness, and Sport is as robust and instrumental as ever for students preparing for careers in the various physical activity fields. And the latest version of this long-running and seminal text is chock-full of new material for budding teachers, coaches, fitness professionals, recreation leaders, and program leaders. This book covers a broad spectrum of careers and professions, including those in physical education, health, dance, fitness, sport, recreation, athletic training, and athletic administration. The authors provide an overview of the respective professions and offer a deep dive into individual careers. In addition, the text explores the role of public policy across local, state, and federal levels, noting how various physical activity professions are affected by regulations. New content in this edition includes the following: Five new chapters cover dance education, recreational leadership, health education, contemporary physical education curriculum models, and exemplary physical education programs. Updated content on how economic, racial, and ethnic disparities affect physical activity and physical activity professions will help students anticipate real-life issues. New evidence, data, and information throughout the text will help students understand the issues, problems, and programmatic solutions in the various fields as they prepare to meet and solve those problems. The expanded and updated physical education chapters reflect current trends and developments. The new chapters on dance education, recreational leadership, and health education broaden the book’s scope as they show the role these allied physical activity professions play in the larger efforts to promote and support physical activity as a way to create a healthy citizenry. All chapters throughout the text have been updated to reflect the most current information on the topics. And the book’s web-based ancillaries, which include a range of instructor tools, have also been revised and expanded. Introduction to Physical Education, Fitness, and Sport is organized into six parts: Part I provides a thorough understanding of the health issues related to physical inactivity and of the evolution of physical activity programs. Parts II, III, and IV focus on concepts, programs, professions, and barriers to overcome in physical education, fitness, and sport, respectively. Part V delves into the allied physical activity professions of dance and dance education, recreation, and health education, exploring the concepts, professions, and issues in each area. Part VI tackles the subdisciplines of kinesiology that support physical activity, such as exercise physiology, sport pedagogy, sport and exercise psychology, sport philosophy, biomechanics, and more. Introduction to Physical Education, Fitness, and Sport will help students make more informed career choices, understand the professional issues they will face, and be in a better position to develop high-quality programs and make those programs widely available. Ultimately, this book will help new generations of physical activity professionals provide positive solutions to the problems that exist in their fields and to make lifelong impacts on their students.

Download or read book Empowering Women in STEM written by Sanya Mathura and published by CRC Press. This book was released on 2022-12-21 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Women in STEM are constantly facing new challenges every day. By sharing their stories and the ways in which they already have and continue to overcome these hurdles, they can help others find the strength to persevere and succeed in these fields. This mix of authors from varying backgrounds all share the same passion – to encourage more women into STEM – and they have placed their proverbial hearts on their sleeves and documented their journeys to inspire readers to either enter or stay within STEM fields. Empowering Women in STEM: Personal Stories and Career Journeys from Around the World discusses the application process of root cause analysis and ways to introduce STEM to other generations. It offers an insider view of the armed forces and allows readers to gain more perspective on ways male advocates can help female colleagues in STEM fields. It includes a father’s perspective on change within the engineering industry, how he’s mentoring new female engineers, and ways to help them as they evolve. The book captures firsthand accounts of STEM professionals in various fields as they recount experiences that have helped them to navigate their own career paths. This book also demonstrates how life doesn’t have to follow the timelines proposed by society and how females can become CEOs and command other top-level positions in engineering companies. In addition to having women from across the globe share their stories about various fields, readers will hear from both military and civilian male advocates who share ways to empower others within the industry. This book is written for professionals who may be considering a switch of career or deciding to leave STEM. It is also useful to university students who are trying to figure out their career choices and paths and gain more insight into possible career opportunities in STEM. Meet the Authors! http://strategicreliabilitysolutions.com/empowering-women-in-stem-personal-stories-and-career-journeys-from-around-the-world/

Download or read book The Journal of Health and Physical Education written by and published by . This book was released on 1934 with total page 628 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Admissions written by Kendra James and published by Grand Central Publishing. This book was released on 2022-01-18 with total page 326 pages. Available in PDF, EPUB and Kindle. Book excerpt: NAMED A BEST NONFICTION BOOK OF 2022 BY ESQUIRE “[C]harming and surprising. . . The work of Admissions is laying down, with wit and care, the burden James assumed at 15, that she — or any Black student, or all Black students — would manage the failures of a racially illiterate community. . . The best depiction of elite whiteness I’ve read.”—New York Times A Most Anticipated Book by Vogue.com · Parade · Town & Country · Nylon ·New York Post · Lit Hub · BookRiot · Electric Literature · Glamour · Marie Claire · Publishers Weekly · Bustle · Fodor's Travel· Business Insider · Pop Sugar · InsideHook · SheReads Early on in Kendra James’ professional life, she began to feel like she was selling a lie. As an admissions officer specializing in diversity recruitment for independent prep schools, she persuaded students and families to embark on the same perilous journey she herself had made—to attend cutthroat and largely white schools similar to The Taft School, where she had been the first African-American legacy student only a few years earlier. Her new job forced her to reflect on her own elite education experience, and to realize how disillusioned she had become with America’s inequitable system. In ADMISSIONS, Kendra looks back at the three years she spent at Taft, chronicling clashes with her lily-white roommate, how she had to unlearn the respectability politics she'd been raised with, and the fall-out from a horrifying article in the student newspaper that accused Black and Latinx students of being responsible for segregation of campus. Through these stories, some troubling, others hilarious, she deconstructs the lies and half-truths she herself would later tell as an admissions professional, in addition to the myths about boarding schools perpetuated by popular culture. With its combination of incisive social critique and uproarious depictions of elite nonsense, ADMISSIONS will resonate with anyone who has ever been The Only One in a room, dealt with racial microaggressions, or even just suffered from an extreme case of homesickness.

Download or read book Love You Wild written by Becka Mack and published by Nielsen. This book was released on 2021-06-24 with total page 572 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shattered. That's the best way to describe Claire Thompson after the ultimate betrayal. When her long-term boyfriend cheats on her, Claire decides she's done with men. Maybe forever. Healing the pieces of her broken heart seems like too impossible a task. Rumor has it the best way to get over someone is to get under someone new, but a rebound is the last thing she wants or needs, and she's definitely not letting her guard down for anyone, especially not for charming, sexy-as-sin, multi-millionaire playboy Avery Beck. Avery Beck, womanizer extraordinaire, prefers his women with no strings attached. Until he sets his eyes on Claire. As fiery and feisty as her hair, with stubbornness and tenacity to match, he's sure he's never worked harder for anything. Avery is determined to tear her walls down one piercing gaze, one lingering touch, one sweeping kiss at a time. He's never given up before, and he doesn't plan on starting now. Will Avery's wild heart finally be tamed? Or will this be the one time the relentless millionaire doesn't get what he wants?

Download or read book Mindset written by Carol S. Dweck and published by Ballantine Books. This book was released on 2007-12-26 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the renowned psychologist who introduced the world to “growth mindset” comes this updated edition of the million-copy bestseller—featuring transformative insights into redefining success, building lifelong resilience, and supercharging self-improvement. “Through clever research studies and engaging writing, Dweck illuminates how our beliefs about our capabilities exert tremendous influence on how we learn and which paths we take in life.”—Bill Gates, GatesNotes “It’s not always the people who start out the smartest who end up the smartest.” After decades of research, world-renowned Stanford University psychologist Carol S. Dweck, Ph.D., discovered a simple but groundbreaking idea: the power of mindset. In this brilliant book, she shows how success in school, work, sports, the arts, and almost every area of human endeavor can be dramatically influenced by how we think about our talents and abilities. People with a fixed mindset—those who believe that abilities are fixed—are less likely to flourish than those with a growth mindset—those who believe that abilities can be developed. Mindset reveals how great parents, teachers, managers, and athletes can put this idea to use to foster outstanding accomplishment. In this edition, Dweck offers new insights into her now famous and broadly embraced concept. She introduces a phenomenon she calls false growth mindset and guides people toward adopting a deeper, truer growth mindset. She also expands the mindset concept beyond the individual, applying it to the cultures of groups and organizations. With the right mindset, you can motivate those you lead, teach, and love—to transform their lives and your own.

Download or read book A Christmas Scarol written by Don Zolidis and published by . This book was released on 2016-07-28 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: When Tim can't think of a Christmas gift to get his high-maintenance girlfriend, he's visited by four terrifying spirits (actually five -- they've been hiring) who whisk him away on a harrowing and hilarious journey into the past, present, future, and an alternate timeline. This wild and free-spirited adaptation of the holiday classic is a reminder of the true meaning of Christmas (getting awesome presents).

Download or read book Mo ne Davis Remember My Name written by Mo'ne Davis and published by HarperCollins. This book was released on 2015-03-17 with total page 127 pages. Available in PDF, EPUB and Kindle. Book excerpt: Be inspired to reach for your dreams! At the age of thirteen, Mo'ne Davis became the first female pitcher to win a game in the Little League World Series and the first Little Leaguer to be featured on the cover of Sports Illustrated. A month later she earned a place in the National Baseball Hall of Fame. This inspiring memoir from a girl who learned to play baseball with the boys and rose to national stardom before beginning eighth grade will encourage young readers to reach for their dreams no matter the odds. Mo'ne's story is one of determination, hard work, and an incredible fastball. Mo'ne Davis is a multisport athlete who also plays basketball and soccer, and is an honor roll student at her school in Philadelphia. With an 8-page full-color photo insert, this memoir celebrates our fascination with baseball in a story of triumph to be shared with generations of young athletes to come.

Download or read book If You Give a Mouse a Cookie 25th Anniversary Edition written by Laura Joffe Numeroff and published by Harper Collins. This book was released on 1985-05-09 with total page 46 pages. Available in PDF, EPUB and Kindle. Book excerpt: If a hungry little traveler shows up at your house, you might want to give him a cookie. If you give him a cookie, he's going to ask for a glass of milk. He'll want to look in a mirror to make sure he doesn't have a milk mustache, and then he'll ask for a pair of scissors to give himself a trim.... The consequences of giving a cookie to this energetic mouse run the young host ragged, but young readers will come away smiling at the antics that tumble like dominoes through the pages of this delightful picture book.

Download or read book Softball Pitching Edge written by Cheri Kempf and published by Human Kinetics. This book was released on 2014 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide for coaches and pitchers, Kempf goes beyond the basics of female softball as she covers pre-motion presentation, stance, posture, timing, location and speed. Advice is given on the correct choice of pitch illustrated with drawings.

Download or read book The 39 Steps written by Joe Landry and published by . This book was released on 2010-09-22 with total page 54 pages. Available in PDF, EPUB and Kindle. Book excerpt: Inspired by Hitchcock's classic tale and performed as a live period radio play, this romantic thriller is a fast-paced ride through the signature world of the Master of Suspense. Richard Hannay is visiting 1930s London when he meets Annabella Smith, who is on the run from foreign agents, after a disturbance at a music hall. Later that night, Annabella is murdered and Hannay must then try to break the spy ring and prove his innocence. From an epic train chase to a feisty love interest, Hannay has his work cut out for him as he searches for the truth about The 39 Steps.