Download or read book 5 Minute Girls Gratitude Journal written by Gratitude Daily and published by . This book was released on 2020-04-06 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: This gratitude journal will easily guide girls in 5 minutes of reflecting on their day, feelings, and positive thoughts. With 100 days of unique kindness challenges, memory-making challenges, inspirational quotes, and reflective journal prompts, this journal will help form habits for a lifetime of thankful and happy hearts!

Download or read book The One Minute Gratitude Journal for Teens written by Brenda Nathan and published by BrBB House Press. This book was released on 2020-10-16 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cultivating an attitude of gratitude yields many benefits: physical, mental and spiritual. In this Journal, you have flexibility to write down the dates of entry and not feel guilty if you miss a day. There are also pages in this journal where you can just draw something beautiful. Every page contains an inspirational quote (non religious). Gratitude is a feeling of appreciation for what one has. Write down three to four things you are grateful for in this journal and turn your ordinary moments into blessings.

Download or read book Gratitude Journal written by Shannon Roberts and published by . This book was released on 2019-11-24 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: My hope is that this journal will help you cultivate a spirit of gratitude by carving out a few minutes in your busy life to count your blessings and grow a more thankful heart.

Download or read book Things That Don t Totally Suck written by Mindful Magic Journals and published by Independently Published. This book was released on 2020-01-03 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Want a realistic gratitude journal that's not all sunshine and rainbows?Do you feel like nothing cool ever happens to you? Are you often in a bad mood, or feeling negative about your life? It's totally normal to feel that way sometimes, and writing in a gratitude journal can help. Gratitude has been scientifically proven to improve relationships, make you happier, healthier, and more productive. You don't need to spend hours journalling about your life -- just note down one or two good things that happen each day, no matter how small. This journal is designed to be fun, realistic, and easy to fill in. Each night, you'll answer the following questions: What didn't totally suck today> What was actually kind of cool today> What are you excited to do tomorrow? And that's it! Super simple, but guaranteed to have you feeling more positive and getting more done. Grab your copy of the journal and get started today. This makes a great gift for teens who are interested in self-improvement, self-development, motivation, mindfulness, and more!

Download or read book Not Your Average Gratitude Journal written by Gratitude Daily and published by . This book was released on 2020-11-05 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: Not Your Average Gratitude Journal guides you to reach your full potential through a daily gratitude habit.

Download or read book Gratitude Journal for Teens written by Scarlet Paolicchi and published by Rockridge Press. This book was released on 2021-05-18 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Give teens the tools to stay positive and thankful with this insightful gratitude journal Dealing with stress and uncertainty about school, friends, and the future can be hard for teens—but practicing gratitude can make it easier. This journal helps them record a little bit of gratitude every day, so they can get in the habit of keeping a content and resilient mindset. Each entry includes a brief writing prompt or reflection that encourages teens to notice and remember what they’re grateful for. The power of gratitude—Studies have connected gratitude to greater happiness, better school performance, improved relationships, and higher self-esteem. A new perspective—The sections are focused on different goals for teens such as managing negative thoughts, adjusting how they see the world, and being mindful of each moment. Big and small gratitude—Teens will stop to appreciate everything from their favorite snacks to the beautiful places they’ve been and the people that they love. Help teens boost their happiness and well-being with this colorful journal that encourages gratitude in every part of their lives.

Download or read book Gratitude Journal for Teen Girls and Moms written by Whitney Fleming and published by Rockridge Press. This book was released on 2021-09-28 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: Write, share, and grow in gratitude together Sometimes, connecting in a meaningful way takes only a few words. This shared journal helps mothers and daughters gain a deeper understanding of each other while practicing everyday gratitude. Uplifting prompts let you communicate thoughts and feelings in a safe, secure space that's just for the two of you. Together, you can unlock greater positivity, build a stronger bond, and create the foundation for a relationship that will last a lifetime. Answer playful prompts--A series of fun, thoughtful mother-daughter questions inspire easy dialogue and offer plenty of space to record responses. Share and bare--Whether you're discussing an amusing anecdote or your deepest dreams, you'll enjoy learning about each other while practicing positivity. Follow your own schedule--There's no strict timetable with this journal. Simply pick it up when you have a moment to reflect and connect. Create meaningful conversation and strengthen your mother-daughter relationship with A Shared Gratitude Journal for Teen Girls and Moms.

Download or read book Gratitude Journal for Kids written by Sujatha Lalgudi and published by . This book was released on 2019-09-27 with total page 109 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gratitude is to appreciate the good things in our day to day life and feel thankful. By spending a quick 3 to 5 minutes each day, this journal is designed to help develop and reinforce a daily writing habit for kids to be thankful, joyful and be more positive and happy. The 90 days of daily prompts will guide the kids to focus on celebrating the amazing moments of the day and begin forming a habit to thank that special someone - perhaps a teacher, parent, friend who was instrumental in making the day great. Helping kids practice mindfulness has been known to increase their ability to regulate emotions, reduce stress, improve attention, show empathy and feel compassion. Buy a copy today to get your kid started. This journal would make a great gift for a friend or a loved one to share the joyful journey .

Download or read book Today Is Great written by Vicky Perreault and published by Rockridge Press. This book was released on 2019-10 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: When kids write good things down, their happiness goes up Here's the secret: if kids know how to keep happy things in mind, they'll be happier people. This gratitude journal for kids is a space for them to write those things down and practice being positive and appreciative. Even tiny acts of gratitude can totally change the way kids think and feel. Let them learn what these acts look like, with a gratitude journal for kids that includes daily writing space and funny illustrated characters on every page that will make them want to keep on writing. Today is Great! is a daily gratitude journal for kids that offers: A fresh start--There's a new blank entry every day, so kids always have a chance to write down something positive. Are you up to the challenge?--This gratitude journal for kids includes built-in challenges, like writing a thank-you note to someone who helped them. Questions and quotes--Kids will answer writing questions like "What's a special talent you have?" and read quotes about gratitude from famous figures. The path to more gratitude and happier feelings can start with this gratitude journal for kids.

Download or read book Dear God Thank YOU For Everything written by Thanks God for Everything and published by . This book was released on 2020-01-18 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: This "Dear God Thank YOU For Everything" for tracking daily and monthly gratitude.Features the daily prompt "Today I am Grateful For...".Great size 6" x 9" (15.24 x 22.86 cm)Great gift for school, work, birthday, mother's day, father's day, university, Christmas, thanksgiving, and all occasions.Cover: glossy.

Download or read book The Gratitude Journal for Women written by and published by Althea Press. This book was released on 2017-12-26 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: A busy woman's guide to gratitude--in just 5 minutes a day. The Gratitude Journal for Women helps busy women relieve stress and be happier with small, easy exercises that encourage you to focus on the positive. This gratitude journal features thoughtful writing prompts and quotes from impressive women across history that will inspire you. The cheerful, colorful design makes it a joy to use. Sometimes the things we love the most are the easiest to take for granted. Sometimes big changes don't seem like a good thing while they're happening, even if we know they're important. This inviting gratitude journal will make it easy to take a step back and see the beauty in everything surrounding you. All you need is 5 minutes. The Gratitude Journal for Women is: Loosely structured--The format is minimalist and undated so you can start writing anytime, skip between the prompts, and write exactly as often as you want. Thought-provoking--Every prompt is simple but insightful so you can write briefly but reflect on the big picture. Inspirational--This gratitude journal is designed to help bring some sunshine to your perspective, but also help you affect positive change and transition in your life. Take a few minutes every day--or whenever you can--to remind yourself what truly matters, and how much you have to be thankful for.

Download or read book Hey Girl Empowering Journal for Girls written by Pragya Tomar and published by . This book was released on 2020-05 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: An Empowering, Imaginative, Inspiring self-exploratory Activity Journal for girls to Cultivate Mindfulness, Positive Affirmations, Gratitude and Help Your Girl Grow Strong, Wise and Confident.

Download or read book Grateful Thankful Blessed written by Gratitude Inspired Publishing and published by . This book was released on 2019-10-18 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Our Grateful, Thankful, Blessed Daily Gratitude Journal is the perfect tool to help create an attitude of gratitude. Explore yourself and begin to truly understand the many things you have to be thankful for in your life. Each day you'll find specific prompts that will help you dive deep within and pull out the very reasons that your life is blessed. You'll find space for your inspirational quote of the day, what you're truly grateful for and what would make this day great. That's not all! You'll also find a place to describe who you really are today, amazing things that happened, as well as what could have made the day better. If you start and end each day with a couple minutes of reflection on who you really are and all you have to be grateful for, you'll begin to notice an amazing shift in your happiness. We become what we focus on, so choose to be Grateful, Thankful and Blessed. Our Gratitude Journal Features: 120 double sided white pages. Professionally designed soft glossy cover. 6"x9" dimensions; roomy and lightweight. On-the-go size--perfect for backpack, purse or nightstand. Amazing prompts for self exploration and discovery. Our Gratitude journals are a thoughtful gift for any occasion.

Download or read book Daily Affirmations for Christian Teen Girls written by Lisa Zech and published by Sourcebooks, Inc.. This book was released on 2021-10-26 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: Give teen girls a daily boost to their confidence and their faith It's not always easy to find the beauty in everyday life—especially for teenagers—when so much is changing and uncertain. Daily Affirmations for Christian Teen Girls is an empowering collection of Scripture and reflections that encourages young women to feel more optimistic and stay connected to God. Each day, they'll read a new passage from the Bible and a short affirmation to carry in their heart all day. A year of positivity—Teen girls will explore 365 affirmations and watch their relationship with God grow over time. Just for teens—Girls can reflect on what matters most to them, with verses that address teen issues like friends, growing up, and treating themselves with respect. Build a routine—Insightful devotions that are fun and easy to do will keep teen girls coming back to this devotional regularly. Inspire and motivate teen girls with this simple, faith-based book of affirmations.

Download or read book Middle School Gratitude Journal for Girls written by Gratitude Daily and published by . This book was released on 2020-12-10 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: Middle School is Hard. It's not about surviving, it's about thriving! Benefit from this daily habit - gain mindfulness and emotional resilience that will help you succeed through high school and on to your best life. HOW THIS BOOK HELPS? ❤️ BE INSPIRED - Be inspired by other women - historical figures, athletes, artists, business leaders and more. ❤️ BE THANKFUL - Taking the time to be grateful each day will help your mind begin to see the positives in your life. This will lead to happier thoughts, more confidence, and better coping skills when life gets hard. ❤️ BE FOCUSED - Determine one important goal you have each day. Do things that help you reach that goal so your day feels like a success! ❤️ BE THOUGHTFUL - Respond to a different writing prompt each day that helps you think outside the box. ❤️ BE CREATIVE - Use the blank pages to let your brain wander by creating drawings, lists, writing, or doodles. WHY GRATITUDE MATTERS? ★ BOOST HAPPINESS - Research shows that journaling about what you are grateful for can increase your long-term happiness. ★ INCREASE YOUR SELF-ESTEEM - Gratitude can help your child feel better about their circumstances which can lead them to feeling better about themselves. ★ IMPROVE YOUR OVERALL HEALTH - Research shows that the more grateful a person is the more likely they are to take care of themselves. BOOK SPECS ✔️ SIZE 5" x 8" - Perfect size to easily fit in a bookbag or bedside table. (127mm x 203mm) ✔️ PAGE COUNT 123 pages ✔️ PAGE COLOR Cover has a cool matte finish and full color print. Interior pages are black and white so we can offer a great price. ✔️ PAGE DESIGN Inspirational quote, Gratitude section, the "one thing" section and creative thinking prompt on each page. GREAT RESOURCE For teachers and parents - This book can serve as part of your "toolkit" to help your child or student. Being in Middle School can be stressful and cause anxiety. Daily gratitude and reflection can help better prepare your child emotionally when anxiety hits. Being able to focus on all the positive parts of life is an excellent coping skill that will serve your child for life. Categories: Middle School Gratitude journal, gratitude journal for middleschoolers, gratitude journal for girls, daily gratitude journal, adolescent gratitude journal, middle school cbt, middle school coping skills, coping skills for kids

Download or read book LIVE WITHOUT FEAR written by DAVID SANDUA and published by David Sandua. This book was released on 2024-08-04 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Live Without Fear: Overcoming Your Insecurities and Fears" is a transformative guide that invites you to explore and confront the roots of your deepest fears. This book takes you on an introspective journey, offering practical tools and deep reflections to break the chains of insecurity that limit your life. You'll learn to identify and understand the fears that have accompanied you for years, challenging the beliefs that sustain them. Through clear exercises and strategies, it helps you build a new perspective where fear stops being an obstacle and becomes a source of strength and growth. It's an invaluable resource for anyone ready to move beyond the paralysis caused by fear and embrace a life full of possibilities, courage, and freedom.

Download or read book Gratitude Journal for Girls with Unicorn written by A. R. Austin and published by . This book was released on 2018-07-03 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: LIMITED TIME OFFER - NORMAL PRICE $12 ---- SPECIAL DISCOUNT 50% TO ONLY $5.49 Gratitude Journal for Girls with Unicorn: Daily Gratitude Journal for Kids, Kids Gratitude Journal, Gratitude Journal For Teens Children Girl, Gratitude Diary For Kids, 5 Minutes a Day For Good Days With Gratitude, Start Today I Am Grateful, Practice Mind, Happiness, 100 Days, Gift for Girls This Journal can help your kids to practice mind to say thank you and gratitude in life, improve happiness and mental. It is just 5 minutes a day. This journal contains 100 days for daily use. It is a great gift. This book Contains: - Premium matte cover design - Perfectly sized at 8" x 10" - Printed on high quality cream paper