Download or read book 52 Week Mental Health Journal written by Cynthia Catchings and published by Rockridge Press. This book was released on 2021-08-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nurture your well-being through a year of journaling and self-reflection Guided journaling is a simple but powerful tool. It can help you attend to your emotional needs, boost your mood, and set goals both big and small. With a focused prompt for every day of the year, the 52-Week Mental Health Journal helps you navigate four core pillars of good mental health—calm and resiliency, connection and engagement, goals and purpose, and healthy living—so you can thrive in every area of your life. This yearlong mental health journal includes: Journal prompts for mental health—Take just a few minutes each day to reduce stress, increase your connection to others, and discover deeper meaning in your life. Evidence-based methods—The exercises in this mental health journal are rooted in research-supported techniques like mindfulness and cognitive behavioral therapy. Inspiring quotes—Find wisdom and motivation with poignant words from philosophers, artists, writers, and more. Discover a clear path to improved well-being with the 52-Week Mental Health Journal.

Download or read book Sitting Pretty written by Rebekah Taussig and published by HarperCollins. This book was released on 2020-08-25 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: A memoir-in-essays from disability advocate and creator of the Instagram account @sitting_pretty Rebekah Taussig, processing a lifetime of memories to paint a beautiful, nuanced portrait of a body that looks and moves differently than most. Growing up as a paralyzed girl during the 90s and early 2000s, Rebekah Taussig only saw disability depicted as something monstrous (The Hunchback of Notre Dame), inspirational (Helen Keller), or angelic (Forrest Gump). None of this felt right; and as she got older, she longed for more stories that allowed disability to be complex and ordinary, uncomfortable and fine, painful and fulfilling. Writing about the rhythms and textures of what it means to live in a body that doesn’t fit, Rebekah reflects on everything from the complications of kindness and charity, living both independently and dependently, experiencing intimacy, and how the pervasiveness of ableism in our everyday media directly translates to everyday life. Disability affects all of us, directly or indirectly, at one point or another. By exploring this truth in poignant and lyrical essays, Taussig illustrates the need for more stories and more voices to understand the diversity of humanity. Sitting Pretty challenges us as a society to be patient and vigilant, practical and imaginative, kind and relentless, as we set to work to write an entirely different story.

Download or read book She Believed She Could So She Did written by Rogena Mitchell-Jones and published by CreateSpace. This book was released on 2015-06-03 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is how I felt about becoming an editor as my career choice. After over 25 years in the newspaper industry, I Believed I Could So I Did. Maybe YOU should believe in yourself, too. Everyone loves a journal... Keep one with you always for when your characters begin to talk to you. Quality paper. Convenient size. 7x10 Book / Matte Cover / 100 Lined Pages

Download or read book Falling Blossoms Journal Diary Notebook written by Peter Pauper Press Inc and published by . This book was released on 2020-06-12 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: 160 lined pages 5 wide x 7 high (12.7 cm wide x 17.8 cm high) Bookbound hardcover Elastic band place holder Archival/acid-free paper Inside back cover pocket Gold foil, embossed

Download or read book Dude Diary Smash written by Mickey Gill and published by Fine Print Publishing. This book was released on 2016-08-25 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Tween boys diary with large graphic smashing tasks and questions.

Download or read book Butterfly Girl Journal written by Wild Pages Wild Pages Press and published by Createspace Independent Publishing Platform. This book was released on 2018-06-06 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stylish Designer Journal / Notebook. Interior 150 lined pages. Size 6"x 9". Glossy softcover. Perfect for everyday use. Perfectly spaced between lines to allow plenty of room to write. Wild Pages Press are publishers of unique journals, school exercise books, college or university lecture pads, memo books, notebooks, journals and travel journals that are a little bit quirky and different. Stunning covers, sturdy for everyday use. Great quality, we offer thousands, upon thousands of different designs to choose from. Our quality products make amazing gifts perfect for any special occasion or for a bit of luxury for everyday use. Our products are so versatile, they come in a wide range, be it the perfect travel companion, or a stylish lecture pad for college or university, cool composition and school exercise books for school, comprehensive notebook for work, or as a journal, the perfect family heirloom to be treasured for years to come. Competitively priced so they can be enjoyed by everyone.

Download or read book Pink Purple Teal Angel with Guitar Star Lovers Gift Pretty Journal for Daily Thoughts Notebook Cute Diary for Women Girls written by Sandy Closs and published by . This book was released on 2019-08-25 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: Perfect Gift for this Years Gift Giving needs! *The cover features the Lovely Artwork of Mixed Media Artist Sandy Closs. *This is a great choice when looking for a gift for a kid, teen or adult. *This journal paper has 108, wide-ruled paper with a line at the top for date. *Perfect for a diary makes a great journal *Great size to use as a logbook for any purpose such as expenses, tracking calories, keeping passwords, etc *Perfect for home school or office Buy the Matching 2-year Weekly Calendar Planner for a fabulous gift set

Download or read book Pretty Hot Pink and Yellow Lily with Butterfly Cute Garden Lover s Woman s Blank Lined Journal for Daily Thoughts Notebook written by Sandy Closs and published by . This book was released on 2019-07-07 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: Perfect Gift for this Years Gift Giving needs! *The cover features the Lovely Artwork of Mixed Media Artist Sandy Closs. *This is a great choice when looking for a gift for a kid, teen or adult. *This journal paper has 108, wide-ruled paper with a line at the top for date. *Perfect for a diary makes a great journal *Great size to use as a logbook for any purpose such as expenses, tracking calories, keeping passwords, etc *Perfect for home school or office *Buy the Matching 2-year Weekly Calendar Planner for a fabulous gift set

Download or read book Butterfly Journal written by Blank Books 'n' Journals and published by CreateSpace. This book was released on 2015-10-19 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cute Butterfly Journal, over 150 pages of lined space for you to write anything in. Measures 6" x 9" with beautiful mottled butterfly print on the front. Handy index section at the front makes it easy to locate your work on the numbered pages in this notebook. Perfect for butterfly lovers, carry it everywhere and jot down your notes. Order your butterfly journal today.

Download or read book Never Underestimate a Woman Who Loves Butterflies written by Booki Nova and published by . This book was released on 2019-09-27 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: This handy 6" x 9" lined notebook is A great inexpensive gift idea for any occasion.it makes a great birthday, Thanksgiving, Christmas or couple anniversary Gift For Butterfly lovers 6X9 inch, 110 pages, lightly lined, matte softcover

Download or read book Just a Girl Who Loves Butterflies written by Booki Nova and published by . This book was released on 2019-09-27 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: This handy 6" x 9" lined notebook is A great inexpensive gift idea for any occasion.it makes a great birthday, Thanksgiving, Christmas or couple anniversary Gift For Butterfly lovers 6X9 inch, 110 pages, lightly lined, matte softcover

Download or read book Peace Love Butterflies written by Booki Nova and published by . This book was released on 2019-09-27 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: This handy 6" x 9" lined notebook is A great inexpensive gift idea for any occasion.it makes a great birthday, Thanksgiving, Christmas or couple anniversary Gift For Butterfly lovers 6X9 inch, 110 pages, lightly lined, matte softcover

Download or read book My Butterfly Journal written by Javier Stabile and published by . This book was released on 2019-01-25 with total page 121 pages. Available in PDF, EPUB and Kindle. Book excerpt: This blank lined notebook features the words "My Butterfly Journal" on the cover and plenty of room to write down your important plans, notes, appointments and ideas. This cool journal is excellent for butterflies lovers trying to organize their lives. Great Journal for girls and women It's perfect for writing down your thoughts, lists, notes, recipes, or ideas for your next creative endeavor. You can use it as a personal diary, gratitude journal, daily planner, travel journal, or to record your caloric intake and fitness goals. The simple lined pages allow you to use it however you wish. Take this butterfly journal with you wherever you go and keep it at your bedside to record your dreams so that you don't forget them. JOURNAL FEATURES: *6 x 9" Inches Softcover Journal Book *120 Inside Pages (60 Sheets) *Lined on Both Sides*Small and cute so it can easily fit in your purse or backpack *Makes the perfect gift idea for busy mom, sister, daughter or girl to write down whatever they want. *Features the words "My Butterfly Journal" on the cover.

Download or read book Notebook Blue Morpho Butterfly Professional Composition Book Daily Journal Notepad Diary Vintage Retro Poster Style for Cornflo written by Molly Elodie Rose and published by Independently Published. This book was released on 2019-03-05 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: What better home for your notes, thoughts, plans and doodles than this journal? Wondering how to start journaling? Buy this book, pick up a pen or pencil and start your personal journey. 110 lightly-lined writing pages provide plenty of writing and doodle space. Compact size 6'' wide x 9'' high; ideal to fit in purses, backpacks, and totes.

Download or read book Butterfly Journal written by Rebeccas Publications and published by . This book was released on 2021-06-21 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a beautiful and inspirational journal, you have wings just fly, write your thoughts and daily notes every day. Note your ideas or thoughts capture them in this delicate journal. If you are a Butterfly fan then you will love this wonderful journal. Lined daily diary / journal / notebook to write, for creative writing, to create lists, to schedule, organize and record your thoughts. This pretty teal journal works great for: Daily Gratitude Journals Christmas Gifts Gifts For Mom Birthday Gifts To Do Lists Diaries Back to School Notebooks Diet Journals Dream Journals Homework Planners Recipe Journals Daily Planners School Planners Composition Notebooks Teachers Gifts Stocking Stuffers Novelty Gifts Features 60 sheets / 120 writing pages Unique Vintage Theme Design on front & back Dimensions: 8.5" x 11" Narrow Ruled Paper

Download or read book Butterfly Journal written by Butterfly Journals and published by Createspace Independent Publishing Platform. This book was released on 2018-07-12 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: This awesome blank pages butterfly journal is perfect for writing down your thoughts, lists, notes, recipes, or ideas for your next creative endeavor. This beautiful butterfly journal to write in features: 150 ruled lined pages, 6" x 9" size, and it's big enough for all your writing and journaling needs and small enough to take with you wherever you go. The smooth white paper is perfect for ink or gel pens, regular pencils, or colored pencils. The calming turquoise illustration of a butterfly painting is gorgeous, and the sleek matte-finish cover makes for an elegant, professional look and feel. This beautiful butterfly journal can be used for writing down your thoughts, writing poetry, recording your ideas, writing down your accomplishments, jotting down recipes, taking notes at school, and more. You can use it as a diary, daily planner, gratitude journal, a travel journal, or to record your caloric intake and fitness goals. The simple lined pages allow you to use it however you wish. Take this butterfly journal with you wherever you go and keep it at your bedside to record your dreams so that you don't forget them. Keep one by your computer to jot down your login names and passwords. You'll also want to keep one in your purse or backpack to write down your random thoughts and inspirations throughout the day. This butterfly journal to write in also makes a wonderful gift. **Click the "Add to Cart" or "Buy Now" button now!**

Download or read book Love Notebook written by Joyful Journals and published by . This book was released on 2017-10-10 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Daily Composition Notebook, Journal, Diary * 100 Lined Pages This is a cute and durable all-purpose notebook. There is plenty of room inside for writing notes, journaling, doodling, list making, creative writing, school notes, and capturing ideas. It can be used as a notebook, journal, or composition book. This paperback notebook is 8.5" x 11" (letter size) and has 100 lined pages (college ruled). Perfect for all ages -- kids or adults! Benefits of Journaling / Notekeeping Joyful Journals� understands the powerful benefits associated with journaling and notekeeping. That's why we have created beautiful, high-quality products so you can harness your best self through the use of our notebooks, journals, and diaries. Here are a few of the incredible benefits you can take advantage of by journaling, keeping a diary, or releasing your thoughts on paper. Improves your mindfulness Boosts creativity and well-being Enhances emotional intelligence Increased goal setting and achieving Inner-healing and stress relief How to use my journal/notebook? Many people like to use theirs for daily reflection, notekeeping, to-do lists, personal stories, address books, password keepers, daily gratitude journal, art, doodling, homework, personal diaries, and much more! It can be used as a multi-purpose notebook/journal for any daily use. Perfect for use as a daily notebook, journaling, list-making, documenting, note taking, or anything else you can think of! About this notebook: 30 light lines per page 100 pages on white paper High-quality matte cover for a professional finish Perfect size at 8.5"x11" -- Larger than most Wonderful as a gift, present, or personal notebook About Joyful Journals Joyful Journals� believes that we all have something great within. We just have to find it and share it. Through the use of journaling, reflection, and searching, you can find your inner greatness and share it with the world. Joyful Journals� creates high-quality journals, notebooks, planners, and diaries for those seeking the best in themselves. With inspiring designs and wonderful products, we hope to help unleash your inner-greatness through words on paper. Everyone has a special story to tell. Makes a wonderful gift for friends, family, and loved ones. Give the gift of a beautiful and inspiring journal, notebook, diary, or planner! They are great for any occasion: Holidays Birthdays Weddings Special Gifts Ceremonies/Events What others are saying: "Through the advice of a friend, I started journaling 6 months ago. It's allowed me to peacefully release stress from work. In the past, I would take it out on my family, but it was never their fault. Now I can release my thoughts on paper. Thanks joyful journal!" -Alice "I started listing 5 things a day that I am grateful for. At first, it was not that easy. Now that I have kept a gratitude journal for about two months, things have completely changed. Mainly my mindset. I just realize how much I took for granted small things. Like the smell of coffee, a nice hand written card, or just a nice compliment. I mainly use my journal for gratitude and my daily thoughts!" -Mary Scroll up and click 'buy' to grab a Joyful Journal today!