Download or read book Creating Wholeness written by Erik Peper and published by Springer Science & Business Media. This book was released on 2012-12-06 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: This workbook grew out of the practices assigned for self-growth and development for (1) Holistic Health: Western Perspectives, a course at San Francisco State Uni versity; (2) clients and participants at the Biofeedback and Family Therapy Institute in Berkeley; and (3) participants in peak performance training programs. The goals of this workbook are to offer experiences to facilitate life-long learning of skills to enhance health and growth. We hope the reader will experience increased autonomy and gain self-mastery skills through exercises that foster awareness and control. The cascading program is based upon uncovering, allowing, and encouraging the intrinsic drive toward integration, wholeness, and health. Each year many of our students report that practicing these skills has affected them deeply. The program offered them prag matic skills to master stress, set goals, and experience a deep change in their worldview and health. A number of them have said that this was the most useful course they had taken at San Francisco State University. The materials presented here are part of a course offered by the Institute for Holistic Healing Studies. It is also a requirement for a Holistic Health Minor and fulfills a part of the general education requirement for integrated and interdisci plinary learning. The development of this program at San Francisco State Uni versity is due to the foresight and courage of George Araki, Ph.D.

Download or read book Self Therapy written by Jay Earley and published by Hillcrest Publishing Group. This book was released on 2009 with total page 331 pages. Available in PDF, EPUB and Kindle. Book excerpt: Self-therapy makes the power of a cutting-edge psychotherapy approach accessible to everyone.... It is incredibly effective on a wide variety of life issues, such as self-esteem, procrastination, depression, and relationship issues. -provided by the publisher.

Download or read book Creating Wholeness written by Erik Peper and published by Springer. This book was released on 1993-01-31 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This workbook grew out of the practices assigned for self-growth and development for (1) Holistic Health: Western Perspectives, a course at San Francisco State Uni versity; (2) clients and participants at the Biofeedback and Family Therapy Institute in Berkeley; and (3) participants in peak performance training programs. The goals of this workbook are to offer experiences to facilitate life-long learning of skills to enhance health and growth. We hope the reader will experience increased autonomy and gain self-mastery skills through exercises that foster awareness and control. The cascading program is based upon uncovering, allowing, and encouraging the intrinsic drive toward integration, wholeness, and health. Each year many of our students report that practicing these skills has affected them deeply. The program offered them prag matic skills to master stress, set goals, and experience a deep change in their worldview and health. A number of them have said that this was the most useful course they had taken at San Francisco State University. The materials presented here are part of a course offered by the Institute for Holistic Healing Studies. It is also a requirement for a Holistic Health Minor and fulfills a part of the general education requirement for integrated and interdisci plinary learning. The development of this program at San Francisco State Uni versity is due to the foresight and courage of George Araki, Ph.D.

Download or read book Wholeness Within written by Emily Smith and published by . This book was released on 2022-01-25 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Feeling defeated? Lost as to what steps to take next in your life and career? Leave behind society's false ideas about how to achieve self-worth and success, and begin reclaiming your life. Wholeness Within will help you shift your perception, integrate your past, and accept yourself. A spiritual guidebook for the modern woman stepping into the unknown, Wholeness Within follows author and spiritual career coach Emily Smith on her journey from fear and victimhood to rapturous self-acceptance. Throughout, Emily shares her personal experiences of battling grief, burnout, anxiety, career dissatisfaction, addiction, and depression, which ultimately led her to a personal rebuilding and the development of a breakthrough coaching method that can help women everywhere shed negative self-images, create a career they actually love, and reclaim their narratives. In her twenties, Emily lived an alluring life that looked victorious on the outside. She worked in the corporate world, living in London and New York City, and had a stimulating social life. On the inside, she felt numb. She lost herself in relationships, alcohol, partying, and work. But after a cataclysmic event upended her life and cracked her heart open, Emily knew that in order to move forward she would have to find her way back to herself and figure out how to heal. What she didn't realize then was that she would have to come to terms with her past, trust in an unseen force to guide her, and revolutionize her entire belief system. Part memoir and part step-by-step guide, Wholeness Within is a framework for learning to trust and respect yourself, your intuition, and your emotions. With Emily's guidance, begin building an awareness of the energy around you, learn how to overcome mindset blocks, and take the steps toward aligning your authentic life and career. It only becomes possible to transform your life when you transform your perception of yourself. You have the power to cultivate wholeness within; you just need to wake up to it.

Download or read book Wholeness written by Touré Roberts and published by HarperChristian + ORM. This book was released on 2018-02-06 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wholeness is about removing invisible boundaries from our lives that keep us from realizing our highest potential. In order to live an outer life without limits, we have to uncover and address the inner limitations that hide in our blind spots. This life-changing book explains that regardless of where you are in life, Wholeness will take you higher. Wholeness will elevate your sense of fulfillment in life, produce healthier, more rewarding relationships, and will position you for optimum success in every endeavor. International thought leader and pastor Touré Roberts explains we can't always choose the experiences that keep us from being whole, but we can take control of our lives today and bring healing to any broken area. Key chapters include an in-depth relationship guide titled "Two Halves Don't Make a Whole." "The Cracked Mirror" shows how unprocessed experiences can negatively shape our view of self, others, and the world around us. "Ghosts of the Past" gives powerful, practical tools for avoiding the traps of the past and ensuring that we enter into the amazing future that God has planned for us. Wholeness is filled with wisdom garnered from Touré's own life--raised by a single mom, narrowly escaping the trappings of inner-city life, and finding success in corporate America. His insight is further broadened by his role as founder of one of the most influential churches in the nation, with over fourteen years pastoring thousands of millennials, couples, families, and a diverse group of individuals. Wholeness will take you on a transformational journey that won't leave you the same. Concluding with a "Wholeness Test," Wholeness will help you track and maintain your progress while walking out your journey to your full potential.

Download or read book Increasing Wholeness written by Rabbi Elie Kaplan Spitz and published by Jewish Lights Publishing. This book was released on 2015-03-02 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Combines Jewish tradition, contemporary sciences and world spiritual writings with practical contemplative exercises. Will help you balance and integrate mind, body, heart and spirit, reach out to the Divine, and be more fully present and effective in your life.

Download or read book Craft Your Wholeness written by Ann H. Hughes and published by Hanford Mead Publishers. This book was released on 2013 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book On the Path to Love and Wholeness written by David M. Wine and published by Gatekeeper Press. This book was released on 2021-07-02 with total page 245 pages. Available in PDF, EPUB and Kindle. Book excerpt: David Wine led the merger of eleven companies, each with its own unique culture and way of doing business. Communication was key to successfully driving that change. Blogs were a key way to instill the values that he wanted the new company to embody in its vision statement of creating and sustaining wholeness in people's property, lives and communities. He shared his learnings, hopes, and dreams with team members over the years. Whether he was writing about mindfulness, sharing the wholeness vision, or recognizing human dynamics, David managed to entertain and teach all the way. This book is a sampling of those writings. You, too, will be touched and enlightened by his ability to inspire and enlarge the idea of being love and wholeness to our world and experiencing that same love and wholeness for ourselves. This is a book to pick up again and again for its messages provide regular reminders of simple steps to take in order to create well-being in our lives.

Download or read book Psychic Wholeness and Healing Second Edition written by Anna A. Terruwe MD and published by Wipf and Stock Publishers. This book was released on 2016-03-30 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: As noted psychiatrists, authors, and lecturers, Baars and Terruwe excitingly blend medieval and classical notions of the human psyche together with modern clinical discoveries as they probe the topic of psychic wholeness and healing. The authors explore the entire human psyche, including man's spiritual dimension, which is an area totally ignored by most modern psychiatrists--creating in modern man an ever-deepening sense of frustration in searching for effective psychiatric treatment for his emotional turmoil. The books' numerous detailed clinical case histories clarify the authors' therapeutic principles. The following questions, among many others, are considered in this work: How best to help a person who lives in constant fear that he has committed a serious sin even though he knows he has not? Does a person who wants to live a moral life, yet cannot refrain from doing things that he knows are immoral, suffer from weakness of willpower or from a neurosis that would lend itself to therapy?

Download or read book about wholeness written by Layman Pascal and published by eBook Partnership. This book was released on 2015-04-16 with total page 664 pages. Available in PDF, EPUB and Kindle. Book excerpt: "e;Wholeness-don't leave home without it."e; A couple of astute characters took that advice as they wandered about, wondering about wholeness. The result? About Wholeness is full of meaning, yet entertaining-deep, but quite a "e;trip!"e; Enjoy.

Download or read book Journey to Wholeness written by Robert B. Roden and published by Willowbrook Pub. This book was released on 1995 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: -- Provides a comprehensive program which helps readers understand and change destructive patterns in their lives. -- Insightful and invaluable resource for the general public as well as for counselors and therapists. -- Goes beyond traditional self-help books to help readers reconnect with their core self and heal past wounds. Unlike most other publications offering simplistic solutions to personal struggle, Dr. Roden's book helps the reader deal with and heal core issues. He describes the many ways we become wounded, how we adapt to protect ourselves and how that adaptation affects every aspect of our lives. Journey to Wholeness shows how to heal the core self, find wholeness and happiness, break free from the chains of the past, and live an empowered life.

Download or read book Coming to Wholeness written by Connirae Andreas and published by Real People Press. This book was released on 2018-10-19 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you want a way to have an easier and more satisfying life, this book may well be the elusive "how to" you've been searching for. A series of crises in the author's life led her on an intensive search for solutions. The result is a new method of personal transformation that is simpler, gentler, more direct, and also appears to be more effective and dependable than previous approaches. What makes Wholeness Work unique is that it's based on a spiritual teaching about awakening-but goes farther to offer a method that's specific, precise and universally accessible. You don't need to have spiritual interest or beliefs to benefit. In this book, you'll find real-life stories from people who've done this work and report: -A natural melting away of issues that previously seemed unresolvable -An increased sense of wellbeing -A deep relaxation and resetting of the nervous system -Greater access to a natural wisdom, compassion, humor and creativity This method has helped people with relationship issues, insomnia, difficult emotions, pre-migraine auras and much more. Even some physical issues have shown improvement. People report "It feels gentle-but has a powerful impact. "Eastern Spirituality brings us concepts such as "enlightenment" and "loss of the ego." But for many, the actual experience of these is mysterious and seems esoteric. Can a state of "enlightenment" actually be accessible to the ordinary person? In answering this question, Wholeness Work is a breakthrough in the fields of both spirituality and personal transformation. It isn't a magic pill that you can try one time and then life is perfect. Instead, it's a step-by-step approach that brings profound benefits to those seeking personal transformation and/or spiritual growth. Doing the Wholeness Work feels like a kindness to yourself as you're doing it; the only side effect is that your life continues improving-gradually and dependably. If you want a simple, reliable, direct way to make life better, you've just found it. Praise for Coming to Wholeness: " This is a game changer. I was first introduced to the Wholeness Work by a coach who used the method with my wife and me to profound effect. It is the essential ingredient for all personal transformation- presented clearly in this gem of a book. I hope it opens worlds for you." -Jack Canfield, Coauthor of the Chicken Soup for the Soul(R) "Well done! Connirae Andreas has 'transformed' several centuries and approaches to self-awareness and meditation into her Wholeness Work. Her approach is very gentle, easy, simple and fluid, respectful and inclusive. From my study of Milton Erickson, I believe she has added much to Erickson's work and healing approach in Coming to Wholeness. She says it best: It means that everything that had been getting in our way actually supports the meditation process." -Dr. Chris Gunn, Licensed Psychologist, Flagstaff, AZ "At last, a manual for getting over ourselves. Beyond the self lies a whole world of being fully, spontaneously alive. Thank you, Connirae. This work is brilliant." -Stewart Emery, author, founding CEO of EST, creator of Actualizations, coffee maven "Connirae's Coming to Wholeness suggests the elegant simplicity of a captivating melody- it takes hold of you and effortlessly carries you along. A lot of sophisticated musical understanding goes into writing a tune that captures the heart, and a lot of sophisticated psychological understanding has gone into developing and refining a process that expands the self and releases the heart." -Douglas Flemons, Ph.D., LMFT, Professor of Family Therapy, Nova Southeastern University Connirae Andreas PhD is an international teacher of personal growth methods, known for her innovative contributions spanning more than four decades. She is best known for her groundbreaking work, Core Transformation already used internatio

Download or read book The Quest for Wholeness written by Robert Brumet and published by Unity Books (Unity School of Christianity). This book was released on 2002 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Leap to Wholeness written by Sky Nelson-Isaacs and published by North Atlantic Books. This book was released on 2021-03-02 with total page 330 pages. Available in PDF, EPUB and Kindle. Book excerpt: How do you get something out of nothing? It seems like an obvious question, one that drives everything from spiritual creation stories to our understanding of the Big Bang. Yet it leaves us with a sense that underneath everything lies emptiness and lack. We can phrase this question in a new way: how do we get something out of everything? In Leap to Wholeness, physics educator Sky Nelson-Isaacs explores the science of wholeness. To understand wholeness, imagine a beautiful photograph that you want to modify. The image exists in space. Yet graphic designers are familiar with another space, called the frequency domain, or “pattern-space.” Here, changes to the patterns affect the image as a whole. We can make the entire image blurrier or sharper, for instance, with a simple filter in pattern-space. A change to one local region affects the image everywhere. This is an example of wholeness that exists right before our eyes. We each have filters that influence what we see, hear, think, and feel. They take who we are as a whole, and they limit it to what we feel comfortable with--what we already know, rather than how we can grow. We carry models that interpret the world for us. But we can become more aware of our filters and from this awareness experience more flow, more openness, and less anxiety. When we align with circumstances rather than fighting them, we open the door to synchronicities that give us leverage in creating the change we want to see. Following this thread from modern audio technology, to the human brain, to the very nature of time itself, Leap to Wholeness explores a paradigm of wholeness that is easy to miss. For instance, when you look at the red part of a rainbow, you may not realize that you’re really seeing white light that’s had blue and green filtered out. Or where you see blue, that means red and green are missing. Maybe creating something out of everything is not about what we do...but about what we don’t do. By removing filters--thoughts, feelings, and other reactions--that keep us weaving the same old patterns, we naturally allow ourselves to grow, heal, and adapt.

Download or read book Clergy Retirement and Wholeness written by Gwen Wagstrom Halaas and published by Rowman & Littlefield. This book was released on 2005-06-01 with total page 143 pages. Available in PDF, EPUB and Kindle. Book excerpt: What would you wish for in retirement? Good health? Financial Stability? A supportive social community? Retiring well is everyone’s goal, but accomplishing this end requires planning and effort. Family physician Gwen Halaas recognizes the challenges professional caregivers such as clergy experience as they try to practice good self-care, particularly as they approach the significant changes inherent in retirement.

Download or read book Remembering Wholeness written by Carol Tuttle and published by . This book was released on 2002-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is truly a handbook for thriving, all the information that should have come with life. Remembering Wholeness presents a new level of understanding and personal responsibility. Using client testimonials andpersonal accounts Tuttle helps readers identify and address negative energy patterns and challenges readers to change their thoughts and perceptions in order to energize beliefs and jump-start a healthier and happier life.

Download or read book Cultivating Wholeness written by Margaret Kornfeld and published by Continuum. This book was released on 2000-07-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Commissioned by the Blanton-Peale Institute, Cultivating Wholeness is a practical, comprehensive, contemporary guide to community care and counseling. Margaret Zipse Kornfeld, a pastoral psychotherapist for almost thirty years, focuses on wholeness, the dynamics change, an inclusive understanding of spirituality, the caregiver/ counselor, and on community as not merely the context for healing but also the means by which healing happens.