Download or read book Leading With Emotional Courage written by Peter Bregman and published by John Wiley & Sons. This book was released on 2018-06-05 with total page 171 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Wall Street Journal bestselling author of 18 Minutes unlocks the secrets of highly successful leaders and pinpoints the missing ingredient that makes all the difference You have the opportunity to lead: to show up with confidence, connected to others, and committed to a purpose in a way that inspires others to follow. Maybe it’s in your workplace, or in your relationships, or simply in your own life. But great leadership—leadership that aligns teams, inspires action, and achieves results—is hard. And what makes it hard isn’t theoretical, it’s practical. It’s not about knowing what to say or do. It’s about whether you’re willing to experience the discomfort, risk, and uncertainty of saying or doing it. In other words, the most critical challenge of leadership is emotional courage. If you are willing to feel everything, you can do anything. Leading with Emotional Courage, based on the author’s popular blogs for Harvard Business Review, provides practical, real-world advice for building your emotional courage muscle. Each short, easy to read chapter details a distinct step in this emotional “workout,” giving you grounded advice for handling the difficult situations without sacrificing professional ground. By building the courage to say the necessary but difficult things, you become a stronger leader and leave the “should’ves” behind. Theoretically, leadership is straightforward, but how many people actually lead? The gap between theory and practice is huge. Emotional courage is what bridges that gap. It’s what sets great leaders apart from the rest. It gets results. It cuts through the distractions, the noise, and the politics to solve problems and get things done. This book is packed with actionable steps you can take to start building these skills now. Have the courage to speak up when others remain silent Be stable and grounded in the face of uncertainty Respond productively to opposition without getting distracted Weather others’ anger without shutting down or getting defensive Leading with Emotional Courage coaches you to build your emotional courage, exercise it effectively, and create an environment in which people around you take accountability to get hard things done.
Download or read book Treasury Of Courage And Confidence written by Norman Vincent Peale and published by Orient Paperbacks. This book was released on 2006-10 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: The power of great thoughts in incalculable. To a large extent our lives are made by thoughts and ideas. We become finally what we think. In this treasury Dr. Peale has collected the powerful thoughts of great men, anecdotes about remarkable people and the best of inspired writing from around the world. Every page is designed to help you get outside the limited confines of your own world and personal interests, to become a participant in the affairs of men, and to join with others in creating a better way of life. The deeper purpose is to help overcome anxiety, to assist living with peace of mind, and to provide a source of courage and faith in everyday life.
Download or read book Fresh Grounded Faith written by Jennifer Rothschild and published by Harvest House Publishers. This book was released on 2008 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author of "Self Talk, Soul Talk" shares a cup of inspiration to help women make it through the daily grind. Rothschild's Fresh Grounded Faith conferences are reaching thousands of women and this devotional is the perfect way to take her special blend of inspirational teaching home for every day.
Download or read book You Have 4 Minutes to Change Your Life written by Rebekah Borucki and published by Hay House, Inc. This book was released on 2017-02-28 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: “I don’t have time to meditate!” Rebekah “Bex” Borucki has heard this a lot. A certified yoga and meditation teacher, she’s taught hundreds of thousands of people how to create simple yet powerful meditation practices. In fact, as she’ll show you in this book, in as little as 4 minutes, you can change your life. After years of suffering from anxiety and depression, both as a child and as an adult, Bex took control of her mental and physical health by establishing a rigorous fitness and yoga routine that quickly evolved into her own regular, homegrown 4-minute daily meditation practice. Bex’s 4-minute meditations combine mantras, affirmations, breathing and bodywork techniques, and they’re designed so that even the busiest people can fit them into their lives. In this book, Bex guides you through 27 different meditation practices, and shares personal stories that demonstrate how meditation has helped her overcome various challenges. She also answers commonly asked questions like “Do my eyes have to stay closed?” and “What do I do if my body starts to hurt?”; provides technical information about props, postures, and mantras; and offers tools to cope with complex issues such as grief, body acceptance, and relationships. By spending just 4 minutes a day with this practice, you will find deep, meaningful, and lasting healing.
Download or read book Dare written by Becky Blalock and published by John Wiley & Sons. This book was released on 2013-09-13 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: From a veteran Fortune 500 executive, how women can reach and succeed in top leadership positions Though women hold a majority of the managerial and professional jobs in the workforce, they occupy a mere 14% of C-suite positions at Fortune 500 firms. To break through this stubborn glass ceiling, women must learn to take bold steps when career-defining moments arise. During her 33-year career at Southern Company, a Fortune 500 utility company, Becky Blalock rose to become CIO in a traditionally male industry. Now she offers her own hard-won advice, as well as that of 28 top female executives, to show all aspiring women how to dare to reach the highest tier of leadership and C-suite positions. Includes advice and mentoring lessons from top women business leaders such as: Anna Maria Chávez, CEO of the Girl Scouts of the USA; Kat Cole, President of Cinnabon; Carol Tomé, CFO of Home Depot; Dr. Beverly Tatum, president of Spelman College, and Jeanette Horan, CIO of IBM, among many others Features straightforward, honest advice on gaining confidence, speaking up, finding mentors, learning to fail, building a network of allies, managing others, and more Written by pioneering business leader Becky Blalock, with a Foreword by Anne Mulcahy, former chairperson and CEO of Xerox Corporation Dare is must-needed guide for women everywhere, at every level, striving to develop the character, skills, and relationships that deliver greater success in the workplace.
Download or read book The Courage Habit written by Kate Swoboda and published by New Harbinger Publications. This book was released on 2018-05-01 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: What kind of life would you live if you didn’t allow your fears to hold you back? The Courage Habit offers a powerful program to help you conquer your inner critic, work toward your highest aspirations, and build a courageous community. Are your fears preventing you from living the life you truly want? Do you ever wish that you had a better job, lived in a different city, or had more authentic and nurturing relationships? Many people believe that they would do more, accomplish more, and feel more fulfilled if only they could rid themselves of that fearful inner voice that constantly whispers, “you can’t do it.” In The Courage Habit, certified life coach Kate Swoboda offers a unique program based in cognitive behavioral therapy (CBT) and acceptance and commitment therapy (ACT) to help you act courageously in spite of fear. By identifying your fear triggers, releasing yourself from your past experiences, and acting on what you truly value, you can make courage a daily habit. Using a practical four-part program, you’ll learn to understand the emotions that arise when fears are triggered, and to pause and evaluate your emotional state before you act. You’ll discover how to listen without attachment to the self-defeating messages of your inner critic, understand the critic’s function, and implement respectful boundaries so that your inner voice no longer controls your behavior. You’ll reframe self-limiting life narratives that can—without conscious awareness—dictate your day-to-day decisions. And finally, you’ll nurture more authentic connections with family, friends, and community in order to find support and reinforce the life changes you’re making. If you feel like something is holding you back from landing your dream job, moving to a new city, having a satisfying love relationship, or simply taking advantage of all life has to offer—and if you have a sneaking suspicion that that something is you—then this one-of-a-kind guide will show you how to finally break free from self-doubt and start living your best life.
Download or read book Speak with Courage written by Martin McDermott and published by Bedford/St. Martin's. This book was released on 2013-11-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Instructors and students understand that fear of public speaking is one of the biggest challenges in the introductory course. And that’s where Speak with Courage comes in. Author and master teacher Martin McDermott has helped over 3,000 students overcome their fears and rise above speech anxiety by applying the right techniques. Speak with Courage offers 50+ diverse strategies—class-tested, rhetorical, practical, and fun—that help students at every stage of the speechmaking process, from getting started and choosing a topic to delivering the presentation and learning from the experience. Helpful and effective, this well-written and appealing text is the tool you need to get your students up and speaking—with confidence. Speak with Courage is also available as an inexpensive e-book, a great add on to any course with a public speaking component.
Download or read book Brave Beauty written by Lynn Cowell and published by Zonderkidz. This book was released on 2017-08-29 with total page 319 pages. Available in PDF, EPUB and Kindle. Book excerpt: 100 courage-building moments to help girls 8-12 explore who they are, easing their fears and anxiety, while inspiring them to strive towards the woman they want to be through this exciting yet confusing season of change. From Proverbs 31 Ministries speaker and blogger, Lynn Cowell, comes Faithgirlz’ Brave Beauty: Finding the Fearless You. These 100 motivating moments guide tween girls to reflect on Scripture and find confidence in God, rather than in someone, some place, or some thing, as pop culture is already telling them. Throughout these pages—formatted as theme-based mini chapters that can be read once a day, once a week, or at the reader’s own pace—Lynn prepares tween girls to: Overcome confidence-defeating thoughts and stand on who Jesus says she is. Build a strong foundation to face the fickle, sometimes hurtful opinions of others. Find approval of herself even when she lacks the acceptance of others. Walk confidently through the exciting, yet scary world of growing up by turning to Christ step by step. Featuring a gorgeous, foil decorated hardcover and beautifully formatted pages modeled after the well-known and loved Faithgirlz brand of books, Lynn’s relatable, conversational tone makes it easy for girls to feel like they’re in a safe place spending time with a close friend.
Download or read book Dating Again with Courage and Confidence written by Fran Greene and published by Fair Winds Press. This book was released on 2017-07-01 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether you're unhappily single, or recovering from a recent breakup, Dating Again with Courage and Confidence gives you a five-step program to give you new dating confidence. We all know that dating can be scary, frustrating, and at times overwhelming. It's no wonder women need to take a break sometimes, but what do you do when you’re ready to begin dating again? Renowned relationship expert and author of the Flirting Bible, Fran Greene, gives you the advice and encouragement you need to embrace dating with enthusiasm, playfulness, and self-confidence. Fran Greene’s five-step program will guide you from single life, recent breakup, or divorce to your happily ever after. You will be empowered with the essential tools to tackle dating head-on. With the five-step program in Dating Again with Courage and Confidence you'll learn to: DECLUTTER by removing obstacles including the distractions of old flames and failed relationships on your path to finding love. FIND JOY again in a fresh approach to dating that will inspire and motivate you for the adventure ahead. FLAUNT your best traits and learn to become a fabulous flirt with proven tips and strategies. MASTER the tools at your disposal, from dating sites and apps to social media, and learn the do's and don'ts of texting. EMBRACE YOUR FUTURE and adjust your attitude with a 60-day dating action-plan. With this book in hand, you’ll have the expert advice and proven strategies you need to date smarter and live a happy and fulfilling future.
Download or read book Swipe Right on Your Best Self written by Eric Winters and published by . This book was released on 2020-06-09 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: What stops us from pursuing our biggest dreams in life? Why do we hold ourselves back from being fully seen and heard as our real selves professionally and personally? Most of life's most rewarding experiences involve some degree of challenge. The quality of our lives depends to a large extent on how well we meet our challenges - the ones we choose and the ones that choose us. In this enjoyable, uplifting and informative book, self-leadership coach Eric Winters describes simple strategies backed by science to meet challenges more effectively, in professional and personal life. In Swipe Right on Your Best Self, Eric reveals: - the three human predicaments that cause most people to live smaller, timid lives - the three critical foundations to being fit for purpose - the three mindsets essential for courageous action - the seven steps to swiping right on your best self so you can meet any challenge more effectively.
Download or read book Choosing Courage written by Jim Detert and published by Harvard Business Press. This book was released on 2021-05-18 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: An inspirational, practical, and research-based guide for standing up and speaking out skillfully at work. Have you ever wanted to disagree with your boss? Speak up about your company's lack of diversity or unequal pay practices? Make a tough decision you knew would be unpopular? We all have opportunities to be courageous at work. But since courage requires risk—to our reputations, our social standing, and, in some cases, our jobs—we often fail to act, which leaves us feeling powerless and regretful for not doing what we know is right. There's a better way to handle these crucial moments—and Choosing Courage provides the moral imperative and research-based tactics to help you become more competently courageous at work. Doing for courage what Angela Duckworth has done for grit and Brene Brown for vulnerability, Jim Detert, the world's foremost expert on workplace courage, explains that courage isn't a character trait that only a few possess; it's a virtue developed through practice. And with the right attitude and approach, you can learn to hone it like any other skill and incorporate it into your everyday life. Full of stories of ordinary people who've acted courageously, Choosing Courage will give you a fresh perspective on the power of voicing your authentic ideas and opinions. Whether you’re looking to make a mark, stay true to your values, act with more integrity, or simply grow as a professional, this is the guide you need to achieve greater impact at work.
Download or read book Imperfect Courage written by Jessica Honegger and published by National Geographic Books. This book was released on 2018-08-14 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Want to make a move but scared to leave your comfort zone? Go anyway. “Jessica's perspective of global sisterhood and the power of lifting each other up in the midst of fear and scarcity is exactly what we need today. This book is both an invitation and a challenge to bravely show up for ourselves, for the people we love, and for the strangers that we will one day call family. I say, Amen!” —Brené Brown, Ph.D., Author of the #1 New York Times bestseller Braving the Wilderness In Imperfect Courage, the founder of the popular fair trade jewelry brand Noonday Collection shares her story of starting the rapid-growing business that impacts over 4,500 artisans in vulnerable communities across the globe—and invites readers on a journey of transformation, challenging them to trade their comfort zones for a life of impact and adventure. In 2015, Inc. magazine recognized Noonday Collection as one of the fastest-growing companies in America. But years earlier, as Jessica Honegger stood at a pawn-shop counter in Austin, Texas, and handed over her grandmother's gold jewelry, her goal was much more personal: to fund the adoption of her Rwandan son, Jack, by selling artisan-made jewelry. This first step launched an unexpected side-hustle that would grow into Noonday Collection. Jessica embarked on this new journey and teamed up with her first artisan partner, Jalia, a Ugandan jewelry maker. She saw the meaningful impact Noonday brought to Jalia's community and knew it was the right move. Fear crept into Jessica's heart as she realized her success, or failure, meant the same for Jalia. But refusing to let fear hinder her goals, Jessica found the necessary (if imperfect) courage she needed along the way--the courage to leave comfort and embrace a life of risk and impact. Discover Your Imperfect Courage In Imperfect Courage, Jessica takes you by the hand and invites you to trade your comfort zone for a life of impact and meaning. • First, she invites you to draw a circle of compassion around yourself and leads you through some soul-searching aimed at setting you free from shame. • Next, she challenges all of us to come together, dare to be vulnerable with one another, and commit to building a culture of collaboration. • Finally, Jessica calls on you to broaden your circle of compassion to embrace the entire globe--and to bring your beautifully imperfect courage to a world that needs you.
Download or read book You are an Amazing Girl written by Special Art Stories and published by Special Art Books. This book was released on 2021 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hello! Do you know that you are a wonderful girl? You are very special. You are the only you there is in the entire world, and that's out of billions of people! You are smart, funny, courageous, and unique, which is something you should always remember. You bring an amazing light into this world that no one else can bring, and only you know how you can shine. This book will introduce you to a group of girls who go through the same things you do every day. They are scared, worried, and sometimes, they don't win right away. They work hard, learn from mistakes, and keep trying. These girls get discouraged, doubt their abilities, and sometimes they almost give up, but somewhere deep inside of them, their light shines through. They find their courage and self-confidence and push through their difficult moments to reach their ultimate goals. You can shine your light in your corner of the world, and you can bring that light to other people when you let go of fear and keep learning lessons. When you believe in yourself, you can accomplish anything. You are a wonderful girl. What you will find in this book: 10 Inspiring Stories for Girls about self-esteem, courage, inner strength, and self-love. A simple and engaging writing style suitable for both shared and independent reading Identification with the characters, who are always combined with themes from children's real lives Beautiful images to accompany the reading and stimulate the imagination Morals and Messages of Life with reflections and involvement in the narrative Girls love this book and it helps them to: Develop confidence in themselves and their abilities Overcoming shyness and anxiety Cope better with difficult situations Overcome fears and be brave Never give up and do not be discouraged by small failures Believe in their dreams Understanding the importance of relationships with parents and friends Be curious and follow their passions 2 Bonus for You that you can download from the Special Art official website: Dreams Journal for Kids (PDF) Motivational Phrases Coloring Book for Kids (PDF) Click on "buy now" and help a girl believe in herself and overcome difficulties! (A Perfect Gift Idea)
Download or read book Courage and Confidence written by Nicole O. Salmon and published by NavPress. This book was released on 2024-04-09 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: It’s time to stand confidently in your created identity and become the woman you were created to be. Have you ever felt like you're living a subpar version of yourself? Have you given God your yes, but still struggle to step into your full potential? If so, it's time to tap into your God-given potential, embrace your unique identity, and live a purpose-filled life. In Courage and Confidence, Nicole Salmon provides the tools you need to evict yourself from your curated comforts, which have resulted in silence, compliance, and dumbing down your capabilities. You'll discover how to stand confidently in your created identity—affirmed, decisive, and clear about your purpose. Discover how to Reclaim your voice and become reacquainted with the voice of Holy Spirit Interrupt the cycle of second guessing who you are so you can operate more confidently in your purpose Replace old thought patterns and habits with a thought life that leads to overcoming guilt and achieving more results Embrace your unique identity, operate confidently in your purpose, and be the best version of yourself according to God’s design.
Download or read book THINK CONFIDENCE CREATE COURAGE written by PREM AGGARWAL and published by Blue Rose Publishers. This book was released on 2023-10-12 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to Build Confidence Confidence is not an innate, fixed characteristic. It's an ability that can be acquired and improved over time. Social confidence can be developed by practicing in social settings. Individuals can observe the structure and flow of any conversation before jumping in, and they can prepare questions or topics to discuss ahead of time. Anxiety can take hold when people are plagued by self-doubt, so putting themselves in and getting accustomed to the specific situation they fear can assure people that nothing truly bad will happen. And the activity gets easier with practice. Outside of a social context, one can gain a sense of confidence from personal and professional accomplishments. Continuing to set and meet goals can enable the belief that one is competent and capable.
Download or read book Courage Clarity and Confidence written by Gala Jackson and published by John Wiley & Sons. This book was released on 2024-01-19 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: Build a successful career with authenticity, confidence, and boldness The career roadmap every woman has been searching for is finally here! In Courage, Clarity, and Confidence: Redefine Success and the Way You Work, accomplished Executive Career and Leadership Development Coach Gala Jackson delivers a comprehensive playbook to help women reconnect with, or meet for the very first time, the strongest, boldest, and most courageous version of themselves. In her book, readers will explore their professional and personal journey; utilizing Gala’s ASCEND practice, readers will be able to define authentically aligned success and learn how to pursue it. The author shares her experiences and anecdotes from clients to demonstrate what is possible for women when they ditch the traditional patriarchal job search and career advancement methodologies that only benefit men. She also provides thought-provoking exercises throughout the book designed to equip you with how to build a future for yourself with courage, clarity, and confidence, even amid the challenging landscape of women and work. The book includes how to: Confidently embody the strongest, boldest, most courageous version of yourself to establish a career with flow and freedom Align your professional and personal identities for a new, empowering future without limitations Identify the power of your own voice and no longer minimize its value in or outside of the workplace Create and own your definition of success while leveraging your past and present professional experiences to achieve it Courage, Clarity, and Confidence is the professional guidebook for women searching for a tangible, practical, and action-oriented career roadmap that helps women cultivate their vision and voice and then guides them through how to harness their power to make it an everyday reality.
Download or read book Building Courage Confidence and Capacity in Learning and Teaching through Student Faculty Partnership written by Alison Cook-Sather and published by Rowman & Littlefield. This book was released on 2020-07-15 with total page 153 pages. Available in PDF, EPUB and Kindle. Book excerpt: What happens in the brave spaces of pedagogical partnership? This collection includes ten chapters in which faculty-student pairs, or teams, tell their own stories of partnership in various contexts, including individual undergraduate courses across the disciplines, a graduate medical school, and institution-wide programs. The colleges and universities in which these stories unfold are small and large, public and private, and research- and teaching-focused institutions situated in Aotearoa New Zealand, Canada, England, Hong Kong, Israel, Malaysia, Pakistan, and various regions of the United States. Each story reveals how the brave spaces of student-faculty partnership foster mindsets and practices that support co-creation of learning and teaching experiences that strive to be equitable, engaging, and empowering. These stories are bookended by an introduction that defines terms, introduces the editors, and provides an overview of the chapters, and by a final chapter that explores examples of courage, confidence, and capacity that recur across stories chapter authors tell.
