Download or read book Cooking with Oat Bran Recipes to Live by written by Pat Amsden and published by Brentwood Bay, B.C : AMS Publishers. This book was released on 1989 with total page 125 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Cooking with Oats written by Cornelia M. Parkinson and published by Storey Publishing, LLC. This book was released on 1991-01-05 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: Since 1973, Storey's Country Wisdom Bulletins have offered practical, hands-on instructions designed to help readers master dozens of country living skills quickly and easily. There are now more than 170 titles in this series, and their remarkable popularity reflects the common desire of country and city dwellers alike to cultivate personal independence in everyday life.
Download or read book The Oat Bran Cookbook written by Linda Romanelli Leahy and published by Fawcett. This book was released on 1989 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this innovative cookbook, Leahy, a professional recipe developer and food and wine consultant, shows how oat bran can be used in all meals to reduce cholesterol and the risk of heart attack. Includes 65 easy-to-prepare recipes featuring nutrient listings.
Download or read book Dukan Everything You Wanted To Know Dukan Friendly Oat Bran Guide with Recipe written by Steve Nicholls and published by PWPH Publications. This book was released on with total page 299 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Dukan Diet has taken world by storm and being hailed as a life-long weight loss answer. Dukan diet is making a name for itself as a revolutionary approach to weight-loss, promising to deliver results without the sacrifice demanded by the Atkins or South Beach diets. Essentially, it's a four-phase, high-protein, low-calorie diet plan. You eat as much as you want, at any time of day - as long as what you’re eating is lean protein, at least initially. In fact, protein is the centerpiece in all four phases, along with oat bran, lots of water, and a 20-minute daily walk. Dukan diet will help you to shed weight fast and in a safe, effective, and lasting way. Oat bran is an important part of the Dukan program because it is high in a soluble fiber called beta-D-glucan. This high soluble fiber content makes oat bran the dieter’s friend as it not only helps combat constipation, it also makes you feel full and satisfied and can prevent the absorption of up to 10% of the fat that you eat. Eating oat bran on a regular basis is also likely to meet with the approval of your doctor as research has shown that the regular consumption of oat bran can lower cholesterol, even out the fluctuations in blood sugar levels and may also help prevent some forms of cancer. The recipes provided in this book are wholesome and tasty. Simple to prepare, yet totally delicious these recipes will be a surprise! However, please note that I am not affiliated or endorsed by Dukan.
Download or read book My New Roots written by Sarah Britton and published by Clarkson Potter. This book was released on 2015-03-31 with total page 585 pages. Available in PDF, EPUB and Kindle. Book excerpt: At long last, Sarah Britton, called the “queen bee of the health blogs” by Bon Appétit, reveals 100 gorgeous, all-new plant-based recipes in her debut cookbook, inspired by her wildly popular blog. Every month, half a million readers—vegetarians, vegans, paleo followers, and gluten-free gourmets alike—flock to Sarah’s adaptable and accessible recipes that make powerfully healthy ingredients simply irresistible. My New Roots is the ultimate guide to revitalizing one’s health and palate, one delicious recipe at a time: no fad diets or gimmicks here. Whether readers are newcomers to natural foods or are already devotees, they will discover how easy it is to eat healthfully and happily when whole foods and plants are at the center of every plate.
Download or read book Oat Bran Recipes written by Shirley Sperry and published by Keats Publishing. This book was released on 1989-04-01 with total page 31 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Favorite Recipes written by and published by . This book was released on 1989 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Lavish Oat Bran Greats written by 5Star Cooks and published by Createspace Independent Publishing Platform. This book was released on 2017-04-03 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt: Food is love, food is emotion. What good is a sensational recipe book when it does not bring emotion, happiness, joy and love to your kitchen and dinner table? Everything you touch, see and smell while cooking moves the soul, sparks a memory; this suave Oat Bran sensational recipe book will make you FEEL that. We passionately slipped emotions into every dandy Oat Bran recipe, making them quirky, stand out and hilarious. Read them out LOUD and laugh, giggle while you follow their easy brilliant steps - and crave the food you make. You'll love this book, the swell recipes are easy, the ingredients are easy to get and they don't take long to make. Foodlovers turn to sophisticated Oat Bran Greats for nectarean information and inspiration. Everything is in here, from the proverbial soup to nuts: Unflagging Oat Bran And Fresh Stately Apple 2, Upscaling Oat Bran Nutri-spankalicious Bread, Hella-tight Oat Bran Freewheeling Muffins, Healthful Oat Bran Time-honoured Bread, Ass-slappin' Oat Bran Grawsome Raisin Muffins, Provocative Oat Bran Zany Banana Bread 2, Driven Oat Bran And Fresh Bossin Apple, Commonsensical Oat Bran Xtreme Raisin Bread, Todiefor Apple And Humanistic Oat Bran Affectionate Muffins ...and much much more! This is a very satisfying book, however I would recommend you eat something before you read this book, or you won't be able to make it through without reaching for a skillet or saucepan! Oat Bran Greats is funny and packed with more tingling information than you could imagine. 53 Delicious top-notch recipes covering everything, each using ingredients that should be simple to find and are gourmet Oat Bran-indulging. This timeless cookbook offers great value and would make a fabulous gift. This vibrant book will also give you enough out of the ordinary inspiration to experiment with different ingredients since you'll find the extensive feline index to be extremely helpful. The timeless recipes are superb. Wonderfully easy to put together and you don't have to make or purchase a ton of ingredients or fancy kitchen gadgets before you have a chance to play with them. There's only one peerless word that describes it all: Yummy!!
Download or read book Oat Bran Greats written by Jo Franks and published by Emereo Publishing. This book was released on 2013-05 with total page 46 pages. Available in PDF, EPUB and Kindle. Book excerpt: You'll love this book, the recipes are easy, the ingredients are easy to get and they don't take long to make. Foodlovers turn to Oat Bran Greats for information and inspiration. Everything is in here, from the proverbial soup to nuts: Almond-Peach Crumble, Angel Food Fruit Flan, Apple And Oat Bran Muffins, Apple Oat Bran Scones, Applesauce Bran Breakfast Cake, Applesauce Oat Bran Muffins, Banana Blueberry Nut Bran Muffins, Bean Loaf, Three Bran Refrigerator Muffins, Whole Grain Oat Bread ...and much much more This is a very satisfying book, however I would recommend you eat something before you read this book, or you won't be able to make it through without reaching for a skillet or saucepan Oat Bran Greats is packed with more information than you could imagine. 42 delicious dishes covering everything, each employing ingredients that should be simple to find and include Oat Bran. This cookbook offers great value and would make a fabulous gift. This book will also give you enough inspiration to experiment with different ingredients since you'll find the extensive index to be extremely helpful. The recipes are superb. Wonderfully easy to put together and you don't have to make or purchase a ton of condiments before you have a chance to play with them. Yummy
Download or read book The Oat Bran Cookbook written by Kitty Maynard and published by . This book was released on 1989 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Plant Biased written by Faith VanderMolen and published by . This book was released on 2020-10 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether you want to be vegan, plan-based, or simply plant biased, this guide will be all you need to get started.Making the transition to a plant based diet can be daunting. Learn how to make the change easier, even if your whole family isn't on board. Discover the most important ingredients and tools you'll need in your kitchen to get started in addition to helpful meal planning. Finally, you'll find mouth-watering recipes to fit any time of day! From healthy chocolate breakfast muffins to creamy one-pot pastas, you won't have a reason to go hungry.
Download or read book Peace Love and Fibre written by Mairlyn Smith and published by Appetite by Random House. This book was released on 2019-05-07 with total page 394 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Mairlyn Smith's hilarious approach to all foods nutritious and fibre-filled has made her a daytime television favourite. We live for her tasty recipes, her easy-to-digest prep advice, and, of course, her ability to never take herself too seriously." --Tracy Moore, host of Cityline The world's funniest professional home economist, self-appointed Queen of Fibre, and TikTok creator behind the viral Fart Walk trend is back with a beautiful cookbook and a guide to healthy living! Mairlyn Smith, media personality, professional home economist, and author of six bestselling cookbooks, has made it her mission to bring healthy living and flavourful, fibre-rich eating to the masses. But, living healthfully isn't only about the food--it's about your whole approach to life, from how much you exercise to how you cope with stress and the types of people you surround yourself with. And it's because of Mairlyn's belief in the overall power of mind, body, and spirit that her personal motto is "peace, love, and fibre." She invites peace into her life through quiet moments in nature and a practice of gratitude; love comes from family, friends, and a fulfi lling career. As for fibre? Well, Mairlyn and fibre go way back. In fact, Mairlyn believes that in order to be on top of your game, you absolutely must have a fibre-rich diet. In her newest cookbook, Mairlyn breaks down exactly what fibre is, and why it is such an important part of a healthy life. In Fibre 101 or How to Get an A+ on Your Colonoscopy, Mairlyn covers all the basics, using her trademark sense of humour and enthusiasm. You'll learn how fibre positively affects your blood sugar levels and gut health, and how it reduces the risk of certain types of cancer. Then, Mairlyn will teach you exactly how to create a more balanced, fibre-rich diet, without going overboard. Moving into the recipes, you'll find a mouthwatering assortment of choices for every meal and occasion, with dishes such as Pumpkin Spice Griddle Cakes, Cheddar Cheese Mini Dinner Biscuits, Lentil & Wheat Berry Salad with Strawberries & Mint, Slow-Cooker Pulled Pork, Chicken & Chickpea Curry, and even desserts like Chocolate Fudge Cake! Each recipe has full nutritional breakdowns and helpful icons to highlight the vegetarian, vegan, lactose-free, and gluten-free dishes. Sprinkled throughout are Mairlyn's musings on life, love, and everything in between. Both a beautiful cookbook and a guide to healthy living, Peace, Love & Fibre will have you feeling your best--inside and out--in no time at all.
Download or read book Towpath written by Lori De Mori and published by Chelsea Green Publishing. This book was released on 2020 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: A lot has changed since Towpath first rolled up its shutters 10 years ago on the Regent’s Canal in Hackney and everything but the toasted cheese sandwich was cooked from home across the bridge. And a lot hasn’t. It is still as much a social experiment as a unique and beloved eatery. What happens when seasonality means you close every year in November, because England’s cold, dark winters are simply inhospitable to hospitality from a little perch beside a shallow, manmade waterway that snakes through East London? What if you don’t offer takeaway coffees in the hopes that people will decide to stay awhile and watch the coots skittering across the water? If you don’t have a phone or a website, because you’d rather people just show up like (hungry) kids at a playground? Towpath is a collection of recipes, stories and photographs capturing the vibrant cafe’s food, community and place throughout the arc of its season – beginning just before the first breath of spring, through the dog days of summer and culminating – with fireworks! – before its painted shutters are rolled down again for winter.
Download or read book In the Kitchen with Rosie written by Rosie Daley and published by Knopf. This book was released on 2011-04-19 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: With 50 recipes and 8 pages of full-color photographs by Micheal McLaughlin.
Download or read book The Sprouted Kitchen written by Sara Forte and published by Ten Speed Press. This book was released on 2012-08-28 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sprouted Kitchen food blogger Sara Forte showcases 100 tempting recipes that take advantage of fresh produce, whole grains, lean proteins, and natural sweeteners—with vivid flavors and seasonal simplicity at the forefront. Sara Forte is a food-loving, wellness-craving veggie enthusiast who relishes sharing a wholesome meal with friends and family. The Sprouted Kitchen features 100 of her most mouthwatering recipes. Richly illustrated by her photographer husband, Hugh Forte, this bright, vivid book celebrates the simple beauty of seasonal foods with original recipes—plus a few favorites from her popular Sprouted Kitchen food blog tossed in for good measure. The collection features tasty snacks on the go like Granola Protein Bars, gluten-free brunch options like Cornmeal Cakes with Cherry Compote, dinner party dishes like Seared Scallops on Black Quinoa with Pomegranate Gastrique, “meaty” vegetarian meals like Beer Bean– and Cotija-Stuffed Poblanos, and sweet treats like Cocoa Hazelnut Cupcakes. From breakfast to dinner, snack time to happy hour, The Sprouted Kitchen will help you sneak a bit of delicious indulgence in among the vegetables.
Download or read book The Oat Bran Baking Book written by Nancy Baggett and published by McGraw-Hill/Contemporary. This book was released on 1989 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: A superior collection of healthful, heart-wise oat bran baked goods that are simple to make and, most importantly, great tasting. Contains 85 recipes.
Download or read book The Breakfast Book written by Marion Cunningham and published by Knopf. This book was released on 1987-08-12 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: A charming, one-of-a-kind cookbook devoted exclusively to breakfast—that most American of meals which is enjoying a comeback all over the country. Here Marion Cunningham celebrates the simple pleasures of a good breakfast with 288 irresistible recipes for traditional favorites—from scones and sticky buns and popovers and hash browns to all kinds of eggs and pancakes and muffins—as well new treats. Her Great Coffee Cake lends itself to a variety of spicy, crunchy combinations; her Raw Fresh Fruit Jams can be made in just thirty minutes (with no cooking!); and her Oatmeal Bran and Mother’s Cookies are perfect for when breakfast is on the run. And for more leisurely moments and special occasions, Cunningham includes forty breakfast menus guaranteed to make the first meal of the day the best.
