Download or read book Control Your Mind and Master Your Feelings written by Eric Robertson and published by C-S Publication via PublishDrive. This book was released on 2019-09-06 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover How to Master Your Inner Self: This Includes 2 Manuscripts at a Special Price- Breaking Overthinking & Master Your Emotions We oftentimes look towards the outside world to find the roots of our problems. However, most of the times we should be looking inwards. Our mind and our emotions determine our state of being in the present moment. If those aspects are left unchecked we can get easily overwhelmed and are left feeling unfulfilled every single day. This book contains 2 manuscripts designed to help you discover the best and most efficient way to control your thoughts and master your feelings. For a limited time, you can get these 2 manuscripts in 1 for a special price! In the first part of the bundle called “Breaking Overthinking” you will discover: - How overthinking can be detrimental to your social life. - The hidden dangers of overthinking and what can happen to you if it’s left untreated. - How to declutter your mind from all the noise of the modern world. - How overthinking affects your body, your energy levels, and your everyday mood. - How your surroundings affect your state of mind and what you NEED to do in order to break out of that state. - Bad habits we perform every day and don’t even realize are destroying our sanity (and how to overcome them properly). - How to cut out toxic people from your life which cloud your judgment and make you feel miserable. The second part of the bundle called “Master Your Emotions” will teach you: - What our emotions actually are and what core emotions are responsible for everything we feel. - The importance of discovering your emotional map and how you can use it to improve your sate of being. - When and if you should control your emotions or just be in the moment with them. - The dangers we face if we leave our emotions unchecked. - An easy to follow book structure where we take one emotion at a time. - Clear step by step guidelines and scenarios which you can relate to and allow you to understand each emotion that much better. - A bonus chapter which will cover the emotion most people tend to overlook. The journey to self-improvement must begin with self-acknowledgment. If you have the courage to start this journey and take control of your inner self, then scroll up and Order Now!
Download or read book Your Brain Is Always Listening written by Daniel G. Amen, MD and published by Tyndale House Publishers, Inc.. This book was released on 2021-03-02 with total page 297 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times bestselling author Dr. Daniel Amen equips you with powerful weapons to battle the inner dragons that are breathing fire on your brain, driving unhealthy behaviors, and robbing you of joy and contentment. Your brain is always listening and responding to these hidden influences and unless you recognize and deal with them, they can steal your happiness, spoil your relationships, and sabotage your health. This book will teach you to tame the: Dragons from the Past that ignite your most painful emotions; Negative Thought Dragons that attack you, fueling anxiety and depression; They and Them Dragons, people in your life whose own dragons do battle with yours; Bad Habit Dragons that increase the chances you’ll be overweight, overwhelmed, and an underachiever; Addicted Dragons that make you lose control of your health, wealth, and relationships; and Scheming Dragons, advertisers and social media sites that steal your attention. Dr. Daniel Amen shows you how to recognize harmful dragons and gives you the weapons to vanquish them. With these practical tools, you can stop feeling sad, mad, nervous, or out of control and start being happier, calmer, and more in control of your own destiny.
Download or read book Winning the War in Your Mind written by Craig Groeschel and published by Zondervan. This book was released on 2021-02-16 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: MORE THAN 500,000 COPIES SOLD! Are your thoughts out of control--just like your life? Do you long to break free from the spiral of destructive thinking? Let God's truth become your battle plan to win the war in your mind! We've all tried to think our way out of bad habits and unhealthy thought patterns, only to find ourselves stuck with an out-of-control mind and off-track daily life. Pastor and New York Times bestselling author Craig Groeschel understands deeply this daily battle against self-doubt and negative thinking, and in this powerful new book he reveals the strategies he's discovered to change your mind and your life for the long-term. Drawing upon Scripture and the latest findings of brain science, Groeschel lays out practical strategies that will free you from the grip of harmful, destructive thinking and enable you to live the life of joy and peace that God intends you to live. Winning the War in Your Mind will help you: Learn how your brain works and see how to rewire it Identify the lies your enemy wants you to believe Recognize and short-circuit your mental triggers for destructive thinking See how prayer and praise will transform your mind Develop practices that allow God's thoughts to become your thoughts God has something better for your life than your old ways of thinking. It's time to change your mind so God can change your life.
Download or read book Take Back Control of Your Mind written by Glenn N. Levine and published by . This book was released on 2020-05 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: You don't control your mind. Most of the day, your mind is on autopilot, or worse yet, is being hijacked and controlled not by you, but by the many primitive "subminds" someplace inside your skull, lurking in your brain's subconsciousness. These subminds include your insecurity submind, your envy submind, your worry submind, your machismo submind, your frustration submind, your anxiety submind, and your hedonism submind. These subminds, not you, send you into episodes of frustration, sadness, worry, anxiety, and anger. They lead you to crave things you do not need. They cause you to think thoughts you would not want to think, to replay over and over again in your mind past unpleasant memories you would not consciously choose to rehash, and to worry about things that may not even happen in the future, and over which you have no control anyhow. They lead to you fixate only on "me, me, me", never considering the desires, preferences, and happiness of your family and loved ones. They delude you into believing that you need certain things and conditions in some ill-defined future to be happy, rather than to appreciate and be happy with what you have right now. But the good news is that we can learn to understand how our minds work, and how to recognize, tame, and control these subminds that perturb and subvert our happiness and inner peace. In Take Back Control of Your Mind, you will learn how to use mindfulness, meditation, and other techniques, approaches, and strategies to better control your thoughts, emotions, reactions, actions, and your mind itself, in order to have a happier life and a greater sense of inner peace, and to be a at least a little better person.
Download or read book How to Control Your Mind written by Robin Sacredfire and published by 22 Lions. This book was released on 2014-09-08 with total page 38 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you tired of feeling like your mind is your worst enemy? Do you want to overcome the negative thoughts and self-doubt that constantly plague you? Look no further, because "How to Control Your Mind: Learning to Defeat Your Demons and Overcome Your Thoughts" is the guidebook you need to find inner peace and regain control of your life. In this compelling and thought-provoking book, author Robin Sacredfire exposes the battle that many people face within themselves. Drawing from personal experiences and research, Robin Sacredfire unravels the reasons behind these inner voices, revealing that they stem from deep-rooted emotions and past traumas. Whether it's a rejection from a family member or a feeling of powerlessness, these hidden influences can manifest as negative thoughts and hold you back from living a fulfilling life. Don't be fooled by the mainstream narrative – traditional approaches to dealing with these inner voices often fall short. Psychiatry and psychology may offer temporary relief, but they fail to address the root cause of the problem. Robin Sacredfire unveils lesser-known alternatives that have actually proven to be more effective in helping individuals reclaim their minds. Throughout this eye-opening book, you will discover the main differences between these approaches and why the results of mainstream medicine are nothing more than false assumptions. Robin Sacredfire challenges the status quo and encourages readers to question scientific interpretations that disregard the possibility of a soul, spirits, angels, or demons. This book isn't just about theoretical concepts – it provides practical strategies and techniques that you can implement in your own life. Step by step, you'll learn to silence the negative voices and replace them with positive affirmations. You'll gain control over your thoughts and start attracting abundance and success. "How to Control Your Mind" is written in Robin Sacredfire's unique voice, which is both insightful and engaging. The author's compassionate approach will resonate with readers, providing a sense of comfort and empowerment. It's a book that offers hope and encouragement to those who have felt the weight of their own minds. If you're ready to break free from the shackles of negative thinking and take charge of your life, this book is a must-read. The journey to controlling your mind starts here. Take the first step towards a brighter future. Buy "How to Control Your Mind" now and unlock the power within you.
Download or read book Control Your Mind Control Your Destiny written by Johnny L. Worthy Jr. and published by . This book was released on 2019-07-10 with total page 60 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you can control the thoughts of your mind, you can control the destiny of your life. If you do not control the thoughts of your mind, something or someone else will. Then they or it will be in control of your destiny. This book is not in your hands by accident. You or someone you know has an appointment with destiny to change your life for the better. In this life-changing book, Johnny L. Worthy Jr. divinely prescribes eight practical principles that will change your life forever. You will learn how to control the destiny of your life by controlling the thoughts of your mind, which are determined by the people, places, and things that are currently or have previously been major influences in your life. Your destiny awaits you.
Download or read book How to Control Your Thoughts written by Maulin Hendriks and published by . This book was released on 2015-01-30 with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you sometimes catch yourself being overly anxious about what might happen tomorrow? Or do you ever feel like you just don't have the energy to go about your daily tasks? Well, how would you like to wake up feeling secure and optimistic about things instead, no matter what's happening around you? Don't you want to anticipate your tomorrows with hope and with the expectation that life is going to pleasantly surprise you? You'll be glad to know, jumping from a state of worry and anxiety to a state of security and hope doesn't actually require a major change in your environment or living conditions - (although your change in mindset may result in that later). Instead, all you need to start is a change in outlook - and that is something totally within your control, since it lies within your own state of mind. Now I know what you're probably thinking. Phrases like "just think positive" are thrown around so much nowadays, as if people actually know how to flip a switch and instantly change their mentality somehow. It's important to first understand, what does positive thinking mean exactly? And how can you tell if you are being positive enough? More importantly, what good does being positive really do? These are all things that will be addressed in this book. Not only will you learn exactly what positive thinking means and how to develop a positive outlook, but you'll also learn specifically how to train yourself to respond positively to any situation so that you can always welcome your future with confidence and enthusiasm. Let's get started!
Download or read book Discipline Your Mind written by Zoe McKey and published by Vdz. This book was released on 2019-08-22 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you fail to follow your plans despite your best intentions? Are your mental toughness and willpower keeping you from the life you want? If your life is starting to resemble a never-ending hamster wheel from a lack of intentional action - you simply need to Discipline Your Mind. Dreaming day and night doesn't create the life you want - disciplined action does. Where you end up in life is determined solely by a number of times you fall and get up, and how much punishment you can withstand along the way. The path to an extraordinary accomplishment and a life worth living is not innate talent, but rather focused perseverance, and willpower. Maximize your brain power and keep in control your thoughts. . In Discipline Your Mind you will find unique lessons through which you will learn those essential steps and qualities that are needed to reach your goals easier and faster. Researched and proven, with scientific studies and examples aplenty. Take control over your life -Learn about 3 types of stress and how can you turn stress into your greatest ally -Learn how to be patient and self-disciplined -The method for focused action and maximum productivity -How to dump the fear of failure -Get the results you want and reach your goals You will learn: -How to develop higher self-respect -How to let go and let live -How to be brave in reclaiming your life - An 8-step method to identify and handle challenges easily How will your life improve if you discipline your mind? -You will be able to live a more stress-free, well-balanced life -Attract inspiring people and avoid those who hinder you from your goals -Learn to prioritize to get the most productive results -Know how to stay productive on those days when you are not in a good mood
Download or read book How to Control Your Mind Like a Car Instead of a Rollercoaster written by Marcellus Stanley and published by Page Publishing Inc. This book was released on 2018-12-28 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: At times we all may get a little frustrated with our minds and how we think. Sometimes you may feel your thoughts are controlling you instead of you being in control of your thoughts. This book can help you to see how you can be more empowered to take control of your mind and thinking. It helps you to understand that if you can learn to drive and control a car, then you can use those same skills to be in more control of your mind and your life. In my own unconventional way I want you to know that every time you get behind the wheel of your car that you are in control. The same way that you and controlling that car, you can do the same by your controlling your mind instead of letting it go like a rollercoaster Let's face it, we are all on a journey and it depends on what transportation you use and the roads you take that will determine the adventures that you experience along the way. Since life is full of ups and downs and unexpected twists and turns, it's important that we take time to learn how to best navigate it. My goal is to give you a few life hacks that may very well show you some better ways to help navigate and control your mind through this journey of life like you would a car, instead of letting it go like a rollercoaster.
Download or read book Control Your Mind written by Raphael T Addi and published by Independently Published. This book was released on 2023-02-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Control Your Mind: How to Take Charge of Your Life" is a powerful and inspiring book that provides readers with practical tools and techniques for mastering their thoughts, emotions, and behaviors. The author expertly guides readers through the intricacies of the mind, teaching them how to gain greater control over their mental and emotional states, so they can achieve their goals and live a fulfilling life.Whether you're seeking to overcome limiting beliefs, improve your relationships, or simply want to feel more in control of your life, this book is an essential guide. The author uses real-life examples and evidence-based techniques to help readers understand and apply the concepts presented in the book.The book is easy to read and understand, making it accessible to anyone seeking to improve their life. With its engaging writing style, thought-provoking insights, and practical exercises, "Control Your Mind" is a book that will leave a lasting impact on readers.So why should you read "Control Your Mind"? Because by mastering your thoughts and emotions, you'll be able to achieve greater happiness, success, and fulfillment in life. Whether you're an entrepreneur, student, parent, or simply seeking personal growth, this book is the perfect guide for taking control of your life and realizing your full potential."Control Your Mind" is a must-read for anyone looking to take charge of their life and achieve their goals. So, if you're ready to take control of your mind and start living the life you've always dreamed of, then grab a copy of this life-changing book today!
Download or read book Control Your Mind written by Hseham Amrahs and published by Mds0. This book was released on 2024-02-27 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book explores the transformative power of mindfulness in daily living. It defines mindfulness as being fully present in the moment and emphasizes its benefits, including stress reduction, improved focus, and enhanced emotional regulation. The book provides practical tips for incorporating mindfulness into daily life and offers strategies for sustaining a mindful lifestyle. - Definition and importance of mindfulness in daily life. - Benefits of controlling the mind, including stress reduction and improved focus. - Practical tips for practicing mindfulness in daily life. - How mindfulness enhances emotional regulation and resilience. - The link between mindfulness and better relationships and communication. - Inspirational stories illustrating the transformative power of mindfulness. - Guided mindfulness exercises to help readers cultivate their practice. - Strategies for sustaining a mindful lifestyle over the long term. - Overall impact of mindfulness on mental, emotional, and physical well-being. Through inspirational stories and guided exercises, readers learn how mindfulness can positively influence relationships, communication, and overall well-being. "Control Your Mind: Controls Your Life" serves as a guide to harnessing the power of the mind to lead a more fulfilling life.
Download or read book Learn to Control Your Mind written by Anne Cristal and published by . This book was released on 2021-03-26 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt: ★Does your mind work the way you want? ★Do you have the kind of positive thoughts and feelings that help you succeed in your life? ★Do you feel empowered to achieve your goals? ★Or do you dread waking up in the morning, knowing that there will be no difference between today and yesterday? ★Do you feel as though you will never achieve any of the dreams you once had? ★Are you afraid of never having anything extraordinary in your life? Many people feel like this at times, and these feelings are not unusual. What you do with these feelings will be the key to your success. And this book, Control Your Mind, will put you on the path to gaining the kind of life you want to live. You can achieve your dreams and reach the goals you set for yourself, but you will need to learn to control your mind to manage your life.Controlling your mind might not be easy, but it is worth whatever effort you are willing to put into it. Controlling your mind goes beyond controlling your thoughts so that they follow a specific pattern. You do not want to confuse mind control with thought repression. Your thoughts are your own and should not be repressed. While not every idea needs to be celebrated, it does not need to be diminished.Your thoughts come from the sum of all of the events, situations, and experiences you have lived through in your life. From the first day that your mind created a memory, you began to develop and store thoughts. Most of your ideas are stored in your subconscious for several reasons. The subconscious part of your mind is larger than the conscious part. The thoughts stored there are your mind keeping hold of, rather like memories stored in an old trunk. Your mind keeps a bit of every experience, good or bad, in your subconscious. And your conscious mind is busy with the thoughts your mind needs to get you through the day. So the bulk of your ideas are kept in your subconscious.The problem with this is that these stored thoughts are not available for consistent interpretation. There will be times that individual ideas will rise to the surface, leaving you wondering why they appeared suddenly. Your subconscious thoughts make their presence known when you least expect them, so they are likely to occur in the middle of a present-day event and leave you wondering why it happened. But your subconscious thoughts are closely tied to your daily experiences.What you need to do to control your mind is learn to deal with these thoughts when they do appear. It does not feel right to ignore them or repress them since they will continue to make themselves known to you. These memories are the remnants of your past, and they are buried in your subconscious because you were not able to deal with them when the event happened. To gain control of your mind, you will now need to address these thoughts.This book will give you all the information you need to deal with your repressed memories and regain control of your thoughts and your mind. While this might be painful at times, it is necessary, and you will be much healthier for the effort you put into the exercise. Buy this book now and begin your journey to the life you always wanted to live.
Download or read book Mind Control written by William Horton and published by . This book was released on 2007-02-01 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Mind control" a term filled with mystery, intrigue, and fun. Control of the mind . . . what does it mean, really! So-called experts have been writing and arguing about the mind for as long as people have been able to communicate. The elusive and mystical control we seek is possible. In Mind Control, Dr. William Horton, Psy. D. takes us closer to the practical application of mental discipline for ourselves. Dr. Horton applies NLP communication techniques (special language to structure change in the mind) so that we can manage and control of others. This control takes the form of better understanding of what we see feel and hear as other talk to us. We are afforded the opportunity through these techniques to use the best possible angle while talking with others. In our culture, control can be regarded as a negative term. Here we use it as a positive action. When we say control, we really refer to the control of our own thoughts, our own state of mind, and the way we communicate. Dr. Horton uses his ability to break down systems and processes to share a new understanding of the function of the mind as we interact with the people around us. Can you imagine your life in a world where people simply do what you ask them to do? The processes outlined in this book will install the skills needed for maximum success. Self-control and mental discipline give you the ability to have more success in any part of your journey through career and personal goals. Personal relationships become more rewarding. You have an easy time controlling money. Your ability to retain information grows. This is all possible because you are choosing the way you communicate with yourself and the other players in your life. Imagine a life where you control your emotional reactions to the obstacles you encounter on your path to success. See yourself as an individual who can consider the effects your reactions have on others. Hear your own thoughts as they become useful to your goals. You can have all of this and more. All you must do is master the techniques in this book. Even more exciting news awaits you. With the techniques you learn, you can enable others to reach their dreams and goals in a more effective manner. It's easy to remember times in your life when you wanted other people to simply do what you have asked them to do. What if you knew exactly how to talk and act to get others to take action? The more you understand "mind control," the easier your interactions with other people become. As you remember each technique in this book, you will enjoy Dr. Horton's unique take on the material and his passion for life itself. Elsom Eldrige, author of "The Obvious Expert", Founder of The International Guild of Professional Consultants.
Download or read book How to Control Your Mind written by Robin Sacredfire and published by . This book was released on 2014 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Master Your Mind written by Logan Bryant and published by . This book was released on 2021-01-04 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Control Your Mind Control Your Life written by Hseham Amrahs and published by Mahesh Dutt Sharma. This book was released on 2024-02-28 with total page 207 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book explores the transformative power of mindfulness in daily living. It defines mindfulness as being fully present in the moment and emphasizes its benefits, including stress reduction, improved focus, and enhanced emotional regulation. The book provides practical tips for incorporating mindfulness into daily life and offers strategies for sustaining a mindful lifestyle. • Definition and importance of mindfulness in daily life. • Benefits of controlling the mind, including stress reduction and improved focus. • Practical tips for practicing mindfulness in daily life. • How mindfulness enhances emotional regulation and resilience. • The link between mindfulness and better relationships and communication. • Inspirational stories illustrating the transformative power of mindfulness. • Guided mindfulness exercises to help readers cultivate their practice. • Strategies for sustaining a mindful lifestyle over the long term. • Overall impact of mindfulness on mental, emotional, and physical well-being. Through inspirational stories and guided exercises, readers learn how mindfulness can positively influence relationships, communication, and overall well-being. "Control Your Mind: Controls Your Life" serves as a guide to harnessing the power of the mind to lead a more fulfilling life.
Download or read book How Your Senses Control Your Mind written by Shirley Northcliff and published by 50995. This book was released on 2018-11-26 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: "How Your Senses control Your Mind," is a simplistic concept on what you can do to control what is stored in your mind, and how you can control what happens to you through proper use. How you use your senses is how you perceive the world around you. It introduces you to your senses and gives you information on how to use them properly to store positive reactions in your mind. The more positive reactions you have to your senses, the more you have the ability to fight depression, anxiety and even guard against Alzheimer's. When you have proper use of your senses you'll have more positive reactions stored in your mind, that will repeat itself each time your senses are used in a positive way. This book has nothing to do with abusive situations and things you have no control over and it does not detour you from getting professional help when necessary. The mind when compared to a computer is your hard drive. How you use, respond and even react to your senses is stored in that hard drive and will resurface in many repetitive ways. When you have a positive response stored in your mind, it will resurface, giving you a more secure and positive outlook on life. If you have many negative reactions to your senses and they are stored in your mind, when they resurface, your outlook on life will be more emotional. Living your life through your emotions will cause an emotional overload that will shut down your senses, which in turn will shut down your mind. Shirley suffered with depression and anxiety for seven years and the solutions she describes in her book are, what she claims, God showed her. Through His guidance she has overcome depression and anxiety and her mind is clear from emotional overloud. "How Your Senses Control Your Mind," is a simple guide to how to use your senses as God intended and shows you how to let The Holy Spirit guide your life.