Download or read book Control Your Dreams written by Jayne Gackenbach and published by Open Road Media. This book was released on 2014-07-29 with total page 219 pages. Available in PDF, EPUB and Kindle. Book excerpt: The authors reveal how dreaming can help you uncover your hidden desires and confront your hidden fears. With exercises and techniques taken from the most up-to-date scientific dream research, readers learn how to use dreaming for creative work, healing, and meditation.

Download or read book When Brains Dream Understanding the Science and Mystery of Our Dreaming Minds written by Antonio Zadra and published by W. W. Norton & Company. This book was released on 2021-01-12 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A truly comprehensive, scientifically rigorous and utterly fascinating account of when, how, and why we dream. Put simply, When Brains Dream is the essential guide to dreaming." —Matthew Walker, author of Why We Sleep Questions on the origins and meaning of dreams are as old as humankind, and as confounding and exciting today as when nineteenth-century scientists first attempted to unravel them. Why do we dream? Do dreams hold psychological meaning or are they merely the reflection of random brain activity? What purpose do dreams serve? When Brains Dream addresses these core questions about dreams while illuminating the most up-to-date science in the field. Written by two world-renowned sleep and dream researchers, it debunks common myths that we only dream in REM sleep, for example—while acknowledging the mysteries that persist around both the science and experience of dreaming. Antonio Zadra and Robert Stickgold bring together state-of-the-art neuroscientific ideas and findings to propose a new and innovative model of dream function called NEXTUP—Network Exploration to Understand Possibilities. By detailing this model’s workings, they help readers understand key features of several types of dreams, from prophetic dreams to nightmares and lucid dreams. When Brains Dream reveals recent discoveries about the sleeping brain and the many ways in which dreams are psychologically, and neurologically, meaningful experiences; explores a host of dream-related disorders; and explains how dreams can facilitate creativity and be a source of personal insight. Making an eloquent and engaging case for why the human brain needs to dream, When Brains Dream offers compelling answers to age-old questions about the mysteries of sleep.

Download or read book A Field Guide to Lucid Dreaming written by Dylan Tuccillo and published by Workman Publishing. This book was released on 2013-09-10 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Imagine being able to fly. Walk through walls. Shape-shift. Breathe underwater. Conjure loved ones—or total strangers—out of thin air. Imagine experiencing your nighttime dreams with the same awareness you possess right now—fully functioning memory, imagination, and self-awareness. Imagine being able to use this power to be more creative, solve problems, and discover a deep sense of well-being. This is lucid dreaming—the ability to know you are dreaming while you are in a dream, and then consciously explore and change the elements of the dream. A Field Guide to Lucid Dreaming, with its evocative retro illustrations, shows exactly how to do it. Written by three avid, experienced lucid dreamers, this manual for the dream world takes the reader from step one—learning how to reconnect with his or her dreams— through the myriad possibilities of what can happen once the dreamer is lucid and an accomplished oneironaut (a word that comes from the Greek oneira, meaning dreams, and nautis, meaning sailor). Readers will learn about the powerful REM sleep stage—a window into lucid dreams. Improve dream recall by keeping a journal. The importance of reality checks, such as “The Finger”—during the day, try to pass your finger through your palm; then, when you actually do it successfully, you’ll know that you’re dreaming. And once you become lucid, how to make the most of it. Every time you dream, you are washing up on the shores of your own inner landscape. Learn to explore a strange and thrilling world with A Field Guide to Lucid Dreaming.

Download or read book 5 Steps To Lucid Dreaming written by Stefan Zugor and published by Stefan Z. This book was released on 2021-10-13 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: *From The Creator/Founder Of ‘HowToLucid.com’ & The YouTube Channel ‘Lucid Dreaming Experience’ With 141K Subscribers* Revised version: I've updated this ebook in 2020-2021 to share the most effective and useful lucid dreaming techniques out there. This is a great starting point for learning the basics, and having your FIRST lucid dream as soon as possible. EXPERIENCE THE IMPOSSIBLE - Experience things you never thought you could before, such as flying across the sky, and soaring like an eagle. It will all feel very real. INCREASE YOUR CONFIDENCE - After lucid dreaming for a few weeks, your self confidence will skyrocket. You'll feel like you can do anything! SLEEP BETTER - By lucid dreaming you can actually have a much better nights sleep! You'll feel much more refreshed and start each day with more energy, awareness and love. ADD HOURS TO YOUR LIFE - Think about it, we're asleep for over a third of our lives. Imagine if you could not only get those hours back, but experience your wildest fantasies in those lost 'extra' hours, every night. The memories will feel vivid, real, and POWERFUL. Want to be able to control your dreams while you sleep? Lucid Dreaming is the ability to control your dreams and become 'self aware' or 'conscious' in them. This allows you to do impossible things while you sleep, and be completely aware you're doing them. Most lucid dreaming books are either a load of nonsense, or they're so padded that the information is just repeated 5 times over! This one is CONCISE, and USEFUL. ONLY teaching what works, based on my years of experience, research and curation of other master lucid dreamers experience and research. Who am I? I'm Stefan, founder of HowToLucid, and I've been a lucid dreamer for years now. I've learned from many other gurus, researchers, and philosophers about this incredible ability. I've taught millions of people all around the world, to control their dreams, and grown my YouTube channel (where I answer peoples questions about lucid dreaming) to over 141,000 subscribers. We now have over 21,000 Instagram followers. I’m not saying this to brag, but instead to say, I wouldn't have that many, if I didn't know what I was talking about. For example, when the brain 'thinks' about doing something or dreams about it, the SAME neural circuits fire as when the person is ACTUALLY doing it.. This means that by practicing a skill in a Lucid Dream, such as the guitar or driving a car, you can actually get REAL life results.. This beginners guide teaches easy to understand powerful lucid dreaming techniques and principles. There's no 'fluff' and time wasting. Just what WORKS. This will save you time, because you'll only be learning what you need to know. Here are just a FEW of the things you can do with Lucid Dreaming - 1. Fly and teleport yourself to other planets 2. Remove fears from your life and stop having nightmares so you can sleep better and wake up feeling refreshed 3. Experience anything you can imagine, and no this is not an exaggeration 4. See the answers to problems that were otherwise 'impossible' 5. Meet up with lost loved ones again in your dreams so you can finally say goodbye properly, or just have a nice chat with them! 6. Tasting beautiful 'dream food' which tastes better than real food so you'll wake up with beautiful memories of how it tasted 7. Have lucid dream SEX that feels better than REAL sex in some cases so you can have a crazy night with your fantasy girl or guy 8. Simulating ANY experience you can possibly imagine, Skydiving, Superhuman strength, super powers, etc... 9. Exploring limitless new worlds and environments so you can get inspired and have fresh ideas 10. Playing around with 'zero gravity' so you can see how it feels to be weightless 11. Much, Much more. Get this beginners guide to lucid dreaming now, and start doing the IMPOSSIBLE in your dreams within 30 days or less. I’m not sure how much longer I’ll keep this available at this low price, as this is very effective and concise information. Learn more about HowToLucid at https://howtolucid.com/about

Download or read book Dreams and How to Guide Them written by Marquis d'Hervey de Saint-Denys and published by MIT Press. This book was released on 2022-05-03 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first unabridged English translation of a classic work on dreams by an author regarded as the father of lucid dreaming. First published anonymously in 1867, Dreams and How to Guide Them is the lost classic of lucid dreaming—that is, the art of becoming aware that one is dreaming and then continuing to dream, whether to fly, have erotic encounters, or just explore the dream world further. It has long been a rare and legendary work. Freud knew of it, but never managed to find a copy, and surrealist André Breton begins his own book The Communicating Vessels by discussing it This is the first complete English translation—there was a heavily abridged edition in 1982, much-loved and also rare—and it is now published to celebrate the 200th anniversary of the birth of Hervey de Saint-Denys. This new edition is edited and introduced by Phil Baker, who traces the author’s life and connects his work with Tibetan Buddhist dream practices, and surrealism, as well as to more recent research in lucid dreaming.

Download or read book 5 Steps to Lucid Dreaming written by Stefan Z and published by Independently Published. This book was released on 2017-04-09 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: EXPERIENCE THE IMPOSSIBLE - Experience things you never thought you could before, such as flying across the sky, and soaring like an eagle. It will all feel very real, in your dreams. INCREASE YOUR CONFIDENCE - After lucid dreaming for a few weeks, your self confidence will skyrocket. You''ll feel like you can do anything! SLEEP BETTER - By lucid dreaming you can actually have a much better nights sleep! You''ll feel much more refreshed and start each day with more energy, awareness and love. ADD HOURS TO YOUR LIFE - Think about it, we''re asleep for over a third of our lives. Imagine if you could not only get those hours back, but experience your wildest fantasies in those lost ''extra'' hours, every night. The memories will feel vivid, real, and POWERFUL. Want to be able to control your dreams while you sleep? Lucid Dreaming is the ability to control your dreams and become ''self aware'' or ''conscious'' in them. This allows you to do impossible things while you sleep, and be completely aware you''re doing them. Most lucid dreaming books are either a load of nonsense, or they''re so padded that the information is just repeated 5 times over! This one is CONCISE, and USEFUL. ONLY teaching what works, based on my years of experience, research and curation of other master lucid dreamers experience and research. Who am I? I''m Stefan and I''ve been a lucid dreamer for years now. I''ve learned from many other gurus, researchers, and philosophers about this incredible ability. I''ve taught thousands of people to control their dreams, and grown my YouTube channel (where I answer peoples questions about lucid dreaming) to over 25,000 subscribers. I have over 6000 Instagram followers, and over 14,000 email subscribers. I''m not saying this to brag, but instead to say, I wouldn''t have that many if I didn''t know what I was talking about. For example, when the brain ''thinks'' about doing something or dreams about it, the SAME neural circuits fire as when the person is ACTUALLY doing it.. This means that by practicing a skill in a Lucid Dream, such as the guitar or driving a car, you can actually get REAL life results.. This beginners guide teaches easy to understand powerful lucid dreaming techniques and principles. There''s no ''fluff'' and time wasting. Just what WORKS. This will save you time, because you''ll only be learning what you need to know. Here are just a FEW of the things you can do with Lucid Dreaming - 1. Fly and teleport yourself to other planets 2. Remove fears from your life and stop having nightmares so you can sleep better and wake up feeling refreshed 3. Experience anything you can imagine, and no this is not an exaggeration 4. See the answers to problems that were otherwise ''impossible'' 5. Meet up with lost loved ones again in your dreams so you can finally say goodbye properly, or just have a nice chat with them! 6. Tasting beautiful ''dream food'' which tastes better than real food so you''ll wake up with beautiful memories of how it tasted 7. Have lucid dream SEX that feels better than REAL sex in some cases so you can have a crazy night with your fantasy girl or guy 8. Simulating ANY experience you can possibly imagine, Skydiving, Superhuman strength, super powers, etc... 9. Exploring limitless new worlds and environments so you can get inspired and have fresh ideas 10. Playing around with ''zero gravity'' so you can see how it feels to be weightless 11. Much, Much more. This guide is also sold on howtolucid.com for more than double what it''s listed here as. This low price won''t be around forever! Get this beginners guide now, and start doing the IMPOSSIBLE in your dreams within 30 days.

Download or read book Lucid Dreaming How to Control Your Dreams With Different Techniques You Need to Know About Controlling Your Dreams to Improve Your Sleep and Creativity written by Martin Friddle and published by Martin Friddle. This book was released on 101-01-01 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt: You will find that the doorway to lucid dreaming opens up and you will be shown ways to unlock your true potential in being able to harness your dreams. Lucid dreaming is beneficial for both the entertainment value and inner peace. By lucid dreaming you will enter your sub conscious, to find out about your true self and discover what deep down you actually desire. If record your lucid dreams, then look into the meaning behind what your dreaming you will be quite interested in what you find. In this book, you will learn about: • Dreams and their meanings; • Tips to prepare and get started with lucid dreaming; • Relationship between lucid dreaming and astral projections; • The link between lucid dreaming and shamanic journeying; • Lucid dreaming techniques for beginners; • Simple strategies to explore your dreamscape; • Tips to protect yourself during lucid dreaming; • 14 common lucid dreaming mistakes and how to avoid them; Lucid dreaming might sound like an exotic concept, but it is backed by science. It is a skill anyone can learn and improve. Lucid dreaming helps you prevent nightmares, understand the power behind your choices, explore your creativity, become more aware of yourself, and be in complete control of your own life. Lucid dreaming is the key to self-awareness. Part two of this book will act as your guide every step along the way.

Download or read book Creative Dreaming written by Patricia Garfield and published by Simon and Schuster. This book was released on 1995-07 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: With more than 250,000 copies sold, this classic exploration of dreams and how to use them has been updated to reflect recent research on dreams and dreaming.

Download or read book Lucid Dreaming written by Layla Moon and published by Layla Moon. This book was released on 2023-07-13 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever wanted to fly, breath under water, or do anything else you’ve ever dreamed of? Ever wondered of the possibilities if you had the power to control your dreams? Want to create a way to explore multiple possibilities in your dreams so you can apply the results in real life? Imagine having complete control over your dreams while having the memory, imagination, and self-awareness that you possess in the waking world. Lucid dreaming is knowing that you’re dreaming while you’re in a dream; and having full control over yourself and the elements around you. This book not only provides an in-depth explanation of what Lucid Dreaming is, it also takes the reader by the hand in its step-by-step process to mastering the practice. Never before has gaining control of your dreams been so easy. Filled with riveting success stories from around the globe of people whose lives have been changed by the art of Lucid Dreaming, this book is impossible to put down and will leave even the greatest skeptics curious. In this book, you will discover: · How lucid dreaming works · The most effective techniques of inducing lucid dreaming · Different types of dreams you can create and explore · How to control your dream once you’re lucid · How to use lucid dreaming for creativity, problem solving, and well-being · Everything you can do in your dreams · How to achieve deep, REM sleep · And so much more… This is not a spiritual awakening or a religious practice. It is a life changing tool. Willie Nelson once said, “Freedom is taking control in your own life.” Do you feel that you are in control of your life, dreams, and desires? Are you in control of the decisions you make? Do you feel free? Are you living the life you want to live? If you’re not sure how to answer, let this book help you find the answers. This book is a valuable gem for anyone interested in the practice of Lucid Dreaming: from those suffering from nightmares to those wanting to reap the benefits of the practice. It works, it’s brilliant and, it will change everything. Are you ready? Grab this book today.

Download or read book Lucid Dreaming How to Take Control of Your Dreams Lucid Dreaming Explores the Latest Scientific Research and Techniques written by Karl Peterman and published by Karl Peterman. This book was released on 101-01-01 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: A lucid dream is one in which you’re aware that you’re dreaming. To have a lucid dream means that you can dictate what happens in the dream. Think of a movie in which you’re the main hero, a drama which you and only you dictate. It takes role-playing out of your computer or television screen and into your head where you can experience it full-on in 3-D surround sound complete with full-body sensations. Need inspiration for a book, project, or business? Want to know how it feels like to actually fly? Want to explore a scenario that you cannot do in real life? Want to have sex with someone (or a whole group of them) but know that your chances of actually doing so in the real world are virtually nil? Lucid dreaming makes all of the above and more possible. Inside you will learn: · What lucid dreams are · Why lucid dreaming is beneficial · Ways to manage REM sleep · How to encourage lucid dreaming · How to tell if you are in a dream · Ways to maintain a lucid dream Discover proven lucid dreaming techniques, including how to lucid dream and control your dreams, and explore the fascinating science behind dreaming and consciousness. Learn how to interpret your dreams and use them to enhance your creativity and improve your memory. Explore the neurobiology of dreaming and discover how mindfulness can help you achieve lucidity.

Download or read book Mind Hacks written by Tom Stafford and published by "O'Reilly Media, Inc.". This book was released on 2004-11-22 with total page 398 pages. Available in PDF, EPUB and Kindle. Book excerpt: The brain is a fearsomely complex information-processing environment--one that often eludes our ability to understand it. At any given time, the brain is collecting, filtering, and analyzing information and, in response, performing countless intricate processes, some of which are automatic, some voluntary, some conscious, and some unconscious.Cognitive neuroscience is one of the ways we have to understand the workings of our minds. It's the study of the brain biology behind our mental functions: a collection of methods--like brain scanning and computational modeling--combined with a way of looking at psychological phenomena and discovering where, why, and how the brain makes them happen.Want to know more? Mind Hacks is a collection of probes into the moment-by-moment works of the brain. Using cognitive neuroscience, these experiments, tricks, and tips related to vision, motor skills, attention, cognition, subliminal perception, and more throw light on how the human brain works. Each hack examines specific operations of the brain. By seeing how the brain responds, we pick up clues about the architecture and design of the brain, learning a little bit more about how the brain is put together.Mind Hacks begins your exploration of the mind with a look inside the brain itself, using hacks such as "Transcranial Magnetic Stimulation: Turn On and Off Bits of the Brain" and "Tour the Cortex and the Four Lobes." Also among the 100 hacks in this book, you'll find: Release Eye Fixations for Faster Reactions See Movement When All is Still Feel the Presence and Loss of Attention Detect Sounds on the Margins of Certainty Mold Your Body Schema Test Your Handedness See a Person in Moving Lights Make Events Understandable as Cause-and-Effect Boost Memory by Using Context Understand Detail and the Limits of Attention Steven Johnson, author of "Mind Wide Open" writes in his foreword to the book, "These hacks amaze because they reveal the brain's hidden logic; they shed light on the cheats and shortcuts and latent assumptions our brains make about the world." If you want to know more about what's going on in your head, then Mind Hacks is the key--let yourself play with the interface between you and the world.

Download or read book Lucid Dreaming written by Angel Mendez and published by Blessings For All SC. This book was released on 2022-01-25 with total page 37 pages. Available in PDF, EPUB and Kindle. Book excerpt: Master Lucid Dreaming and Control Dreams With the Best Techniques to Dream Big. You’re about to discover a proven strategy on how to lucid dream and control your dreams so that you can experience and create an extraordinary life. In this lucid dreaming book, you will learn dream interpretation and how to master the art of lucid dreaming with the best I have learned over years of research and experimenting so you can tap into the natural powers you already possess to conquer your dreams in the easiest and fastest way. Lucid dreaming is one of the best skills anybody can develop with a little bit of practice and this book will teach you how to use lucid dreams to create your ideal world, improve creativity, meet anybody you want, create imaginary characters that can help you solve any problem, heal yourself, be able to fly, travel through time and much more. By learning how to lucid dream your dream world is a world of infinite possibilities. The average person sleeps almost half of their life and by learning to effectively lucid dream: we can take advantage of all this time and dreams and get the right insights, boost our creativity, heal ourselves emotionally, and do whatever we can think of. Just imagine, no limits!! And as a result, to use the special techniques in this lucid dreaming book you will live a more fulfilling life both in your dream world and your conscious life. If you want to begin lucid dreaming for the first time or you are already in a more advanced level of lucid dreams, this book has valuable information that can help you get there faster in a much more effective way Experience lucid dreaming on another level. If you have tried some techniques but haven´t been able to produce any results with your dreams or only average results, it's because you are lacking an effective strategy and techniques that produce outstanding results. This lucid dreaming e-book goes into a step-by-step strategy that will help you take control of your dreams, experience strong lucid dreams, and therefore have high levels of pleasure, happiness, a sense of achievement, and a much better quality of your dream world and in real life. Here Is A Preview Of What You'll Learn in this awesome lucid dreaming book... Dream Big What Lucid Dreaming Feels Like Master Lucid Dreaming Skills Use Reality Checks Dream Interpretation Solve Problems Master Lucid Dreaming Techniques How to Take Lucid Dreams To The Next Level Extra Effective Lucid Dreaming Techniques And Much, much more! Download your copy of Lucid Dreaming today!

Download or read book LUC D DREAM Learn To Control Your Dreams written by Lycariones and published by Lycariones. This book was released on 2023-07-17 with total page 58 pages. Available in PDF, EPUB and Kindle. Book excerpt: The realm of dreams is an infinite universe where we spend almost half of our lives. It is also one of the most intriguing and mysterious subjects for human beings. Dreams are a part of sleep and they are imaginary experiences that occur in our brains. The experience of dreaming is something that everyone goes through, but it is understood in different ways by each individual. The main theme of our book, "Lucid Dreams," is a wonderful tool to explore the subconscious mind of a person. It is evidence of the incredible power of the human mind. During sleep, our subconscious mind presents us with unlimited potential. The dream realm is a place where we can push the boundaries of our imagination and not be limited by reality. Sometimes, it is even a brief escape from the real world to enter a perfectly crafted dream world. The exact meaning of dreams is still not fully understood, but many researchers believe that dreams are trying to tell us something. Some think that dreams reflect our mental and emotional states, while others believe that dreams are one of the phases of our brain's information processing. Dreams are often different from our conscious experiences. While dreaming, we find ourselves in a different world than what we think about. In our dreams, we sometimes see familiar people and places, but other times we encounter entirely imaginary locations and individuals. The events and dialogues we experience in our dreams can provide clues about our real-life experiences. The most intriguing aspect of dreams is the existence of "lucid dreams." A lucid dream is a state in which a person is aware that they are dreaming. In this state, a person can have control over the dream and can direct it as they wish. Experiencing lucid dreams can be quite challenging, but this ability can be learned and developed over time. While there are many theories and hypotheses about dreams, it is not possible for us to fully understand the true meaning of dreams. However, it would not be wrong to say that dreams provide us with an opportunity to look at things from different perspectives. By using this opportunity that dreams offer us, we can gain a better perspective on the problems in our lives and understand ourselves better. Lucid dreams provide an opportunity to control, explore, and navigate the dream realm. They open a door that does not limit a person's perception of reality, offering an experience beyond sleep. Those who pass through this door can realize the boundless potential within themselves and gain a better understanding of themselves and the world. In this book, you will learn everything about lucid dreams. You will discover what lucid dreams are, how they can be achieved, their benefits, history, and interesting facts. Additionally, throughout the book, you will learn and practice various lucid dream techniques and meditations in a step-by-step manner. Detailed lucid dream training is included in our book. This book, which provides an explanatory and instructive narrative on all types of dreams, including lucid dreams, will present you with all the known and hidden information about lucid dreams. Our book, "Lucid Dreaming: The Art of Dream Control," prepared based on our seven years of parapsychology experience and scientific research, wishes you successful lucid dreams and enjoyable reading...

Download or read book Lucid Dreaming written by Austin Knight and published by Createspace Independent Publishing Platform. This book was released on 2016-10-31 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: (Lucid Dreaming) Grab this GREAT physical book now at a limited time discounted price! After reading this book you will find yourself being able to enhance your dreaming capacity and have you're first lucid dream. The mind is a very powerful force; it has the capacity to withhold an enormous amount of information, which will intern create a lot of thoughts and desires. Whilst you sleep these thoughts all become active and play a huge part in your dreams. Learn both relaxing and intriguing techniques to become a lucid dreamer. You will find that the doorway to 'Lucid Dreaming' opens up and you will be shown ways to unlock your true potential in being able to harness your dreams.Lucid dreaming is beneficial for both the entertainment value and inner peace. By lucid dreaming you will enter your sub conscious, to find out about your true self and discover what deep down you actually desire. If record your lucid dreams, then look into the meaning behind what your dreaming you will be quite interested in what you find.You will have so much enjoyment in creating new undiscovered worlds as you will be the creator instead of observing what is happening within your dreams.You will learn effective techniques to allow you to fly anywhere you please. Many readers say that this is the most enjoyable sensation within a dream.And for those that enjoy a little bit of erotica and having those kinds of dreams you will be intrigued in what you find further within the informative novella.How strong minded are you...' Here Is A Preview Of What's Included... (Learn how to decipher when your dreaming) (Learn benefits of Lucid Dreaming) Teach your mind and body to relax) ( Learn how to control your dreams) ( Learn how to become a lucid dreamer) ( You will gain a great deal of knowledge about Lucid Dreaming) ( Learn techniques in meditation) (You will discover how to fly) Much, much more! Order your copy of this fantastic book today!

Download or read book The Committee of Sleep written by Deirdre Barrett and published by Crown. This book was released on 2001 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing on examples of artists, scientists, writers, and others who have used dreams to solve problems, the author of The Pregnant Man explains how dreams can foster creativity, enhance inspiration, and resolve problems.

Download or read book Lucid Dreaming A Beginner s Guide on How to Control Your Dreams Learn How to Lucid Dream Through Powerful Techniques to Awaken and Explore Creativity written by John Gardner and published by John Gardner. This book was released on 101-01-01 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: You will have so much enjoyment in creating new undiscovered worlds as you will be the creator instead of observing what is happening within your dreams. You will learn effective techniques to allow you to fly anywhere you please. Many readers say that this is the most enjoyable sensation within a dream. And for those that enjoy a little bit of erotica and having those kinds of dreams you will be intrigued in what you find further within the informative novella. In this book, you will learn about: • Dreams and their meanings; • Tips to prepare and get started with lucid dreaming; • Relationship between lucid dreaming and astral projections; • The link between lucid dreaming and shamanic journeying; • Lucid dreaming techniques for beginners; • Simple strategies to explore your dreamscape; • Tips to protect yourself during lucid dreaming; This book was written for the person who’s just getting into lucid dreaming, or has a few lucid dreams under their belt. It goes over the history of lucid dreaming, the science behind it, and goes in depth on all the techniques used to master the art of lucid dreaming. Different perspectives are laid out in describing how you can benefit from lucid dreaming in your everyday life as well. When you’re ready to literally live your dreams, this book will be waiting for you!

Download or read book Lucid Dreaming for Beginners written by Mari Silva and published by . This book was released on 2020-08-15 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn to be the master of your dreams and explore your creativity! Did you know that you have the power to regulate your dreams? Do you want to improve your overall quality of sleep? Do you have experiences in your subconscious you wish to explore? Do you want to discover and explore the universe that lies within your mind? If you answered yes to any of the above questions, then you're in the right place. We all dream, and whenever you dream, you are traveling on a journey toward your inner universe. This inner universe is formed from the fabric of your very being, or existence. This inner fabric is your dream. The dream world is exciting, and it also gives you a chance to explore your inner beliefs, creativity, aspirations, goals, and everything else associated with your persona. Are there times when you wake up with a smile on your face, but cannot recollect your dream? With lucid dreaming, you can wake up and discover this mysterious world present within. It gives you the power to explore the internal recesses of your consciousness. Lucid dreaming might sound like an exotic concept, but it is backed by science. It is a skill anyone can learn and improve. Lucid dreaming helps you prevent nightmares, understand the power behind your choices, explore your creativity, become more aware of yourself, and be in complete control of your own life. Lucid dreaming is the key to self-awareness. This book will act as your guide every step along the way. In this book, you will learn about: Dreams and their meanings; Tips to prepare and get started with lucid dreaming; Relationship between lucid dreaming and astral projections; The link between lucid dreaming and shamanic journeying; Lucid dreaming techniques for beginners; Simple strategies to explore your dreamscape; Tips to protect yourself during lucid dreaming; 14 Common lucid dreaming mistakes and how to avoid them; 5 Advanced lucid dreaming techniques, and much more! So, what are you waiting for? Do you want to learn more about lucid dreaming and controlling your dreams? Do you want to explore your inner creativity while improving the overall sleep? If yes, this is the ideal book for you. So if you want to learn more about lucid dreaming, then scroll up and click the "add to cart" button!