Download or read book Conscious Communications written by Mary Shores and published by Hay House, Inc. This book was released on 2017-08-22 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether we realize it or not, the words we use dictate and control our lives. The persistent messages we repeat can frame our thoughts and trap us into a mind-set that is difficult to break. This mind-set often manifests itself with statements like "I can’t," "I’m not good enough," and "I’ll never find the [insert the blank] I want." Many times, we don’t stop to consider the profound impact that these negative, limiting words have on our mentality, life choices, and the path of possibility that we manifest. After gathering years of research and personal experience with how words affect individuals mentally and emotionally, business owner and communications specialist Mary Shores realized that there is a life-changing theme persistent throughout ancient traditions and spiritual foundations that is supported by scientific professionals. They all agree on one recurring truth: Words have the power to create and transform. Mary took her discoveries and created easy-to-follow, step-by-step practices that can transform each area of your life. Based on two decades of research, Mary teaches how you can create new neural pathways simply by changing your words. You can align your words, thoughts, and actions to produce the results you want. Conscious Communications can show you how! Conscious Communications is your guide to creating a life in alignment with your dreams and desires. With thoroughly tested exercises, research, advice, and personal stories, you will begin to experience the tremendous impact of words and how to utilize the right ones to unleash and unlock the power to create a new reality.

Download or read book Conscious Communication written by Miles Sherts and published by . This book was released on 2014-05-01 with total page 348 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Conscious Communication" teaches the skills necessary for us to express our feelings without blame and listen to others without judgment, thereby fostering understanding and connection instead of separation and isolation. By helping us to let go of our impulse to be right when faced with conflict, Conscious Communication puts the focus on what makes us happy, allowing us to live with a more authentic sense of belonging and security.

Download or read book Conflict Communication ConCom written by Rory Miller and published by Ymaa Publications. This book was released on 2015 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book presents a functional taxonomy to see, understand, and manipulate the roots of life's conflicts. You will have the background, the principles, and a collection of tricks to manage and ideally avoid dangerous conflicts. You may not realize that your reactions to conflict are subconscious, scripted, and for the good of the group. Once recognized, you can take actions that will reduce your being caught up in conflicts.--Publisher.

Download or read book The Art of Conscious Communication written by Jem Fuller and published by Mango Media. This book was released on 2024-08-13 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: “An enlightening guide to redefining masculinity . . . helping [the modern man] navigate conversations with empathy, clarity, and respect.” —Scott Jeffrey Miller, bestselling author and podcast host Embrace the power of conscious communication and become part of a new generation of emotionally aware, respectful men. Your journey towards enhanced relationships and a more fulfilling life begins here. In this transformative guide, author Jem Fuller draws on 20 years of coaching and leadership, providing strategies to enhance communication skills. Explore the depths of personal discovery through honest stories, discovering how small steps in awareness can lead to significant changes in relationships and results. It’s not just a book. In a world where communication shapes the essence of our relationships and results, Fuller challenges conventional norms that may hinder effective expression. The Art of Conscious Communication for Thoughtful Men is a guide to thinking, focusing, acting, and communicating in ways that profoundly impact both individual lives and the lives of those around you. The book urges men to break free from societal constraints, offering practical strategies for navigating complex emotions and conversations. As you delve into Jem’s colorful life experiences and leadership insights, witness the potential for positive societal change and a more fulfilling life through the profound impact of conscious communication. Inside, you’ll find: Masterful coaching strategies for effective communication Leadership insights honed over two decades Practical guidance for navigating complex emotions Stories from a diverse life, enhancing cultural understanding If you liked books such as The First Minute, The Effective Communication Method, or 7 Winning Conflict Resolution Techniques, you’ll love The Art of Conscious Communication for Thoughtful Men.

Download or read book The Art of Conscious Communication written by William Vincent and published by RWG Publishing. This book was released on 2024-07-19 with total page 46 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Art of Conscious Communication: Transforming Difficult Conversations by William Vincent is a groundbreaking guide designed to revolutionize the way you interact with others. Are you tired of repeating the same conflicts, feeling unheard, or struggling to connect on a deeper level? This book uncovers the root cause of relationship disconnects and offers a compassionate, two-step approach to create meaningful and transformative communication. Drawing from over 50 years of combined experience as psychotherapists, the authors empower you to listen from a place of awareness and neutrality, moving beyond judgment and defensiveness. Packed with special techniques and exercises, this book will help you hear your inner voice, speak your essential truth, and heal and transform your relationships. Whether you seek better conversations, relationships, or a more fulfilling life, The Art of Conscious Communication is your essential guide to creating lasting change.

Download or read book Stop Wasting Words written by Eric M. Eisenberg and published by Advantage Media Group. This book was released on 2019-11-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: When executives in any industry are asked about the most important skill they look for in a leader, the answer is almost always the ability to communicate effectively. Unfortunately, schools and organizations spend almost no time helping otherwise intelligent people develop as communicators. This book begins to fill that gap. With Stop Wasting Words, coauthors Sean Mahar and Eric Eisenberg give you the tools you need to communicate with your teams and ultimately improve your performance as a leader--whether you're a low-level manager or a C-suite executive. In this book, Sean and Eric provide you with a comprehensive way of thinking about your own development as a leader focused on three major processes: - Conducting an honest self-assessment focused on your level of self-awareness; - Clarifying the choices/decisions you make regarding your communication and your relationships; and - Designing and applying a continuous improvement process for your leadership and for those you lead. Communicating is not just talking and listening; it requires complex message displays and engaging the listener followed by an assessment to check for understanding. It is not just throwing words back and forth. Without these efforts, the result could sound more like noise than meaningful dialogue. It's about making the most out of the words you do say. It's time to stop wasting words and learn how to truly communicate effectively.

Download or read book Conscious Business written by Fred Kofman and published by ReadHowYouWant.com. This book was released on 2008-11 with total page 546 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents techniques for organizational success that involve embracing such qualities as integrity, authenticity, accountability, and honesty.

Download or read book Speaking in Elegance written by Maria Cunningham and published by . This book was released on 2013-07-15 with total page 94 pages. Available in PDF, EPUB and Kindle. Book excerpt: Speaking in Elegance is a "little black book" of how to communicate to be remembered. It acknowledges our struggle and addresses our need to express ourselves with grace in everyday conversations. Modeling the foundational teachings in this book will increase your ability to influence others, have difficult conversations with results, build a character of values that others aspire to learn, and be inspired to influence future generations.

Download or read book The Art of Conscious Conversations written by Chuck Wisner and published by Berrett-Koehler Publishers. This book was released on 2022-10-25 with total page 165 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ditch the negative mental habits that derail conversations and destroy projects, and discover a framework for forging authentic, enduring, and productive connections. We live in conversations like fish live in water-we're in them all the time, so we don't think about them much. As a result, we often find ourselves stuck in cyclical patterns of unproductive behaviors. We listen half-heartedly, react emotionally, and respond habitually, like we're on autopilot. This bookis a practical guide for thoughtfully reflecting on conversations so we can avoid the common pitfalls that cause our relationships and work to go sideways. Chuck Wisner identifies four universal types of conversations and offers specific advice on maximizing the effectiveness of each: Storytelling-Investigate the stories we tell ourselves about ourselves and others Collaborative-Explore the way our stories and other people's stories interact Creative-See new possibilities and discover unforeseen solutions Commitment-Make promises we know we can keep These conversations unfold sequentially: our awareness of our and others' stories transforms our ability to listen and collaborate, which opens our thoughts to creative possibilities, guiding us toward mindful agreements. Our conversations-at home, at work, or in public-can be sources of pleasure and stepping-stones toward success, or they can cause pain and lead to failure. Wisner shows how we can form a connection from the very first conversation and keep our discourse positive and productive throughout any endeavor.

Download or read book The Elevated Communicator written by Maryanne O'Brien and published by Simon and Schuster. This book was released on 2023-02-07 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover your communication style and elevate consciousness at work to build trust, strengthen collaboration, relieve stress, and improve well-being. Our work lives revolve around effective communication. It is essential for cultivating trust and team collaboration, as well as strengthening our motivation and well-being at work. And with teams experiencing more anxiety, stress, and burnout than ever before, strong communication skills have never been more essential. The key to this clear and effective communication begins with understanding our own personal communication styles. Bringing our whole and authentic selves to work improves relationships and teamwork. The better we know what drives us, how we impact others, and how our wellbeing impacts our communication, the faster we can close communication gaps to build healthy, successful, and satisfying work lives and more intentional careers. Drawing on more than a decade of original research on communication tendencies and proven mindfulness and habit-formation techniques, Maryanne O’Brien has developed a proprietary model of communication styles: Expressive, Reserved, Direct, or Harmonious. In The Elevated Communicator, you will find: -A self-assessment to discover your style -An in-depth style profile to strengthen self-awareness and help you play to your strengths -Strategies to manage your communication style under stress -Practices to improve your wellbeing and reduce conflict -Ways to care for your communication style and improve your wellbeing -Methods to flex toward other styles to communicate more effectively with people -Advice on building healthy, trusted, and productive working relationships Perfect for fans of StrengthsFinders 2.0 and Gretchen Rubin’s The Four Tendencies, The Elevated Communicator is a “refreshing, insightful, and user-friendly” (Tara Peyerl, executive coach and success director, Salesforce) approach to develop daily practices to spiral up, raise consciousness, inspire accountability, and discover your full potential at work.

Download or read book Aiming Your Mind written by Sandra Boston and published by Createspace Independent Publishing Platform. This book was released on 2016-06-09 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is an expanded version of the text bookk for an eight session training in basic communication skills. The course begins with identifying cultural challenges to being conscious about what we say when trouble arises. The skills cover how to stand your ground in conflict, bring curiosity, create understanding, and find results that satisfy both parties, or manage conflict that doesn't resolve with respect. It includes how to take a non-negotiable stand (as in parent discipline or teachers following rules) in a way that minimizes damage to the relationship. Based on Thoma Gordon's Parent Effectivness Training, "In the end, all we have with each other is a relationship." The author says "How we communicate shapes the course of our lives."

Download or read book The 15 Commitments of Conscious Leadership written by Jim Dethmer and published by . This book was released on 2015 with total page 361 pages. Available in PDF, EPUB and Kindle. Book excerpt: You'll never see leadership the same way again after reading this book. These fifteen commitments are a distillation of decades of work with CEOs and other leaders. They are radical or provocative for many. They have been game changers for us and for our clients. We trust that they will be for you too. Our experience is that unconscious leadership is not sustainable. It won't work for you, your team or your organization in the long term. Unconscious leadership can deliver short term results, but the costs of living and leading unconsciously are great. Fear drives most leaders to make choices that are at odds with healthy relationships, vitality and balance. This fear leaves a toxic residue that won't be as easily tolerated in an increasingly complex business environment. Conscious leadership offers the antidote to fear. These pages contain a comprehensive road map to guide you to shift from fear-based to trust-based leadership. Once you learn and start practicing conscious leadership you'll get results in the form of more energy, clarity, focus and healthier relationships. You'll do more and more of what you are passionate about, and less of what you do out of obligation. You'll have more fun, be happier, experience less drama and be more on purpose. Your team will get results as well. They'll be more collaborative, creative, energized and engaged. They'll solve issues faster, and once resolved the issues won't resurface. Drama and gossip will all but disappear, and the energy and resources that fueled them will be redirected towards innovation and creativity. Any one of these commitments will change your life. All of them together are revolutionary. Leaders who practice the 15 commitments: - End blame and criticism - Speak candidly, openly and honestly, in a way that invites others to do the same - Find their unique genius - Let go of taking everything-especially themselves and their problems-so seriously - Create win for all solutions - Experience a new relationship to time and money where there is always enough What do you need to bring to the table? Be curious. Sounds so simple, and yet in our experience it's a skill few have mastered. Most of us are far more interested in being right and proving it, than we are in learning, growing and shifting out of our old patterns. By default we gravitate towards the familiar. We're asking you to take a chance and explore the unfamiliar. You'll get scared and reactive. We all do. So what? Just stay curious and let us introduce you to a whole new world of leadership.

Download or read book Conscious Communication written by Miles Sherts and published by Langdon st Press. This book was released on 2009 with total page 334 pages. Available in PDF, EPUB and Kindle. Book excerpt: We humans spend a lot of time talking, and with cell phones and the internet our daily contacts with each other have exploded. Yet we rarely pay attention to how we communicate, and all this talk has not improved our relationships. Many of us don't know how to share our feelings and needs without blame, or hear about another person's experience without judgment. And often we leave a conversation without a deeper sense of understanding or connection. Conscious Communication offers a new approach which leads to greater understanding instead of further division. Practical skills and basic relationship tools enable us to stay connected while recognizing our differences, and see other people as allies instead of adversaries. As we let go of our impulse to be “right,” and focus instead on what we need to be happy, we see how joining with other people can dissolve our isolation and provide a real sense of belonging and security.

Download or read book The Five Keys to Mindful Communication written by Susan Gillis Chapman and published by Shambhala Publications. This book was released on 2012-04-10 with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt: Good communiation is essential to any healthy relationship, whether it's between spouses, family members, friends, or co-workers. In this book Susan Chapman, a marriage and family therapist and a longtime meditation teacher, explains how mindfulness can be brought to bear in the way we speak and listen to each other so that we can strengthen our connections and better accomplish our goals. Drawing on Buddhist principles and on her training as a psychotherapist, Chapman explains how the practice of mindfulness—learning to become fully present in the moment—makes it possible for us to listen more deeply to others and to develop greater clarity and confidence about how to respond. Chapman highlights five key elements of mindful communication: silence, mirroring, encouraging, discerning, and responding, and she dedicates a chapter of the book to each. Other topics include identifying your communication patterns and habits; uncovering the hidden fears that often sabotage communication; staying open in the midst of difficult conversations so that we can respond wisely and skillfully; and learning how mindful communication can help us to become more truthful, compassionate, and flexible in our relationships.

Download or read book The Conscious Communicator written by Nikki Porter and published by Balboa Press. This book was released on 2018-12-17 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: With a passion for connecting with people, author Nikki Porter opens an honest and vulnerable conversation about the importance of clear and mindful communication in achieving healthy relationships and a happy life. In The Conscious Communicator, she uses her experience with horses to add insight to where miscommunications, unnecessary drama, and frustration originate. Porter discusses concepts used to train horses which focus on conscious, clear, and compassionate communication and applies them to all relationships. With a mix of research and honest, personal perspective, Porter encourages you to become more conscious of your communication with others by shining the light inward and allowing you to change your approach and perspective when interacting with people in all facets of life. Porter argues you must become conscious of your thoughts and emotions in order to take responsibility for how you communicate daily. The Conscious Communicator offers exercises that determine your communication strengths and weaknesses. It reminds you to live a life true to yourself by creating healthy boundaries and letting go of what doesn’t serve your growth and happiness. Along with the encouragement to become more mindful, she reassures you this isn’t a quest for perfection where you’ll never encounter an argument again, it’s a pursuit of creating and maintaining relationships which bring joy.

Download or read book C Is for Consent written by Eleanor Morrison and published by . This book was released on 2018-05 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: A children's board book about respecting body boundaries. Teaches babies, toddlers, and thoughtful parents that it is okay for kids to say no to hugs and kisses, and that what happens to a person's body is up to them. Inspired by the #MeToo movement, written by a mom, illustrated by a feminist artist, and successfully crowdfunded on Kickstarter. Follows recommendations by child experts about allowing kids to decide when and how to offer affection to others. Helps young kids grow up confident in their bodies, comfortable with expressing physical boundaries, and respectful of the boundaries of others.

Download or read book The Illusion of Conscious Will written by Daniel M. Wegner and published by MIT Press. This book was released on 2003-08-11 with total page 725 pages. Available in PDF, EPUB and Kindle. Book excerpt: A novel contribution to the age-old debate about free will versus determinism. Do we consciously cause our actions, or do they happen to us? Philosophers, psychologists, neuroscientists, theologians, and lawyers have long debated the existence of free will versus determinism. In this book Daniel Wegner offers a novel understanding of the issue. Like actions, he argues, the feeling of conscious will is created by the mind and brain. Yet if psychological and neural mechanisms are responsible for all human behavior, how could we have conscious will? The feeling of conscious will, Wegner shows, helps us to appreciate and remember our authorship of the things our minds and bodies do. Yes, we feel that we consciously will our actions, Wegner says, but at the same time, our actions happen to us. Although conscious will is an illusion, it serves as a guide to understanding ourselves and to developing a sense of responsibility and morality. Approaching conscious will as a topic of psychological study, Wegner examines the issue from a variety of angles. He looks at illusions of the will—those cases where people feel that they are willing an act that they are not doing or, conversely, are not willing an act that they in fact are doing. He explores conscious will in hypnosis, Ouija board spelling, automatic writing, and facilitated communication, as well as in such phenomena as spirit possession, dissociative identity disorder, and trance channeling. The result is a book that sidesteps endless debates to focus, more fruitfully, on the impact on our lives of the illusion of conscious will.