Download or read book Conquering Fear A Cancer Survivor s Wisdom written by David A. Bantz and published by Lulu.com. This book was released on 2016-02-15 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: If tough challenges are in your path, or you seek a more fulfilling life, David Bantz in Conquering Fear walks you through his incredible 70 year life story from motherless juvenile delinquent to successful businessman, loving husband and father, who just happens to have had five diagnoses of terminal cancer in 30 years. He has turned himself from a man living to die into a man dying to live. In Conquering Fear he guides you with humor, pathos and gentle understanding. Whatever your fears or challenges, David talks with you, not at you. He is not some clinical cold psychologist, but a friend who creates happiness as he shares his path to positive thinking and a productive life.

Download or read book Been There Done That Practical Tips Wisdom from Cancer Survivors for Cancer Patients written by Amor Y. Traceski and published by Gatekeeper Press. This book was released on 2019-06-14 with total page 648 pages. Available in PDF, EPUB and Kindle. Book excerpt: Been There, Done That: Practical Tips & Wisdom from Cancer Survivors for Cancer Patients is, first and foremost, an HONEST, true-to-life book. It contains detailed, first-hand information of cancer experiences from 19 brave and amazing cancer survivors, some of who survived multiple cancers and even metastasis. The survivors range in age from 21 to 91, with cancer backgrounds covering cancers of the blood & bone marrow (chronic lymphocytic leukemia), breast (triple negative & triple positive, included), colon, kidney, ovaries, pancreas, prostate, rectum, salivary glands and soft tissue sarcoma and skin.

Download or read book Surviving Cancer A Formula for Hope written by N.B. Singh and published by N.B. Singh. This book was released on with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Surviving Cancer: A Formula for Hope" offers a poignant and inspiring journey through the battle with cancer, providing a formula for hope that extends beyond the medical realm. Filled with resilience and optimism, this book intertwines the emotional challenges of facing cancer with practical insights and strategies for maintaining hope, fostering a sense of empowerment, and embracing life beyond the diagnosis. It serves as a guiding light for those navigating the complexities of cancer, offering a heartfelt narrative that resonates with anyone seeking strength and courage in the face of adversity.

Download or read book Pearls of Jewish Wisdom on Living with Kindness written by Shmuly Yanklowitz and published by Wipf and Stock Publishers. This book was released on 2023-06-29 with total page 255 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this book, we will share forty lessons, each with its own unique theme. The common thread to the series is living with deeper kindness. How can the Jewish tradition inspire us to live with deeper love and compassion? How can Jewish pearls of wisdom inform how we care for one another? The book contains five sections: Kindness Toward Specific Individuals; Kindness Toward All Individuals; Kindness Through Restraint; Care for Our Environment; and Self-Improvement as a Catalyst for Kindness to Others. The first two sections address proactive kindness towards our fellow humans; the third addresses kindness by avoiding hurting others; the fourth, kindness towards all of God's creations, including animals and nature, as kindness cannot be only people-directed; the fifth serves as a starting point and catalyst for all of the above, for without first being kind to ourselves and improving our general character we cannot be truly kind towards others. The argument is not only that God wants us to live with kindness and that Torah necessitates it, but that kindness has the greatest chance of bringing happiness and meaning to our lives.

Download or read book A Hypochondriac s Guide To Beating Cancer written by David Aizer and published by Independently Published. This book was released on 2019-09-02 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: A funny, touching and hopeful memoir from national TV host, TEDx speaker and survivor of stage 3 melanoma, Dave Aizer.For over 20 years, Dave Aizer has hosted TV shows for Nickelodeon, CBS, The CW, Fox Sports and more. He's interviewed countless celebrities and hosted morning shows, game shows, red carpets and sporting events. Although Dave has no problem under the bright lights, the bright sun turned out to be a huge problem for him, as it gave Dave advanced melanoma. Dave's battle with this aggressive cancer was made much worse by his tendency to be a raging hypochondriac. In A Hypochondriac's Guide To Beating Cancer Dave shares his numerous neurotic meltdowns during his melanoma journey. Every symptom became, in his mind, the cancer ravaging his body, no matter what the CAT scans, blood work and his team of doctors said. A harmless cough had to be lung cancer, his foot falling asleep clearly was a spinal tumor, the little cyst on his forehead was undoubtedly bone cancer, and that imaginary smell could only be a brain tumor! None of those crises, nor the countless other ones he experienced, turned out to be anything of consequence. But that didn't stop Dave from obsessing about all of them.Dave's goal with this book is to make you laugh (even if it's at his expense), but also to give you hope and let you know it's okay to be scared, angry and irrational if you're going through a crisis. Think of this as your "permission slip" book. Your guide to own your feelings, whatever they may be. Please know that all the physical, mental and emotional pain Dave experienced led him to find purpose and gratitude, a message he hopes resonates with you. A Hypochondriac's Guide To Beating Cancer will make you laugh, make you cry and probably make you call your doctor. But after reading it you'll believe that if Dave can make it through his battle, you can make it through yours as well!

Download or read book Help Heal Yourself from Cancer written by William Sears, MD and published by BenBella Books. This book was released on 2022-10-04 with total page 247 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cancer can make you feel powerless. Survival rate statistics can leave you feeling helpless and afraid. But you are a person, not a percentage. And you are not powerless—you have the ability to help yourself heal. In Help Heal Yourself from Cancer, cancer survivors and trusted medical professionals Bill and Martha Sears help you go from patient to partner in your cancer-healing journey. They outline the steps you can take, both in working with your cancer-care providers and on your own, to maximize your chances of not just beating cancer, but thriving in its wake. This comprehensive guide will help you: Develop a conquer-cancer mindset. The science is clear: cancer healing begins with the brain. Believing you will heal is the first step. Personalize your treatment plan. Find out what tests to ask for, which advice to pay attention to (and what to ignore), and how to talk to your oncologist about designing a plan that’s perfectly tailored to you and your cancer. LEAN in to supporting your immune system. Learn how to best support your natural cancer-fighting army through lifestyle, exercise, and nutrition—giving chemotherapy and radiation the best chance of success. With eye-catching illustrations to boost understanding and special sections on breast, colon, lung, and brain cancers, this book gives you the tools you need to stop fearing your cancer and start boosting your immune system, fine-tuning your treatment plan, and taking charge of your healing—all so you can ultimately Help Heal Yourself from Cancer.

Download or read book Survival Lessons written by Alice Hoffman and published by Open Road Media. This book was released on 2020-08-18 with total page 75 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times–bestselling author and cancer survivor tells how to hold on to joy in times of sorrow in this “absolutely beautiful book” (Sue Monk Kidd). The prize-winning author of such modern literary classics as Practical Magic, The World That We Knew, and The Marriage of Opposites, Alice Hoffman is also a cancer survivor. In Survival Lessons, she shares her transformative journey, showing us how to re-envision our own lives and relationships with our friends and family, and the significance of the everyday choices we make. Sorrow and joy are both part of the human experience, and the beauty of the world is easy to overlook during periods of crisis, illness, or loss. Here, Hoffman offers wit, wisdom, and comfort in “an optimistic instruction manual [for] anyone struggling with self-care in a time of trouble” (Story Circle Book Reviews). “In this gem of a book, Alice Hoffman acknowledges the sorrows of life, while reminding us of its joys. Survival Lessons is filled with love, insight, and lots of practical advice—including a crazy-good brownie recipe.” —Will Schwalbe, New York Times–bestselling author of The End of Your Life Book Club “Hoffman’s storytelling artistry enlivens each intimate, thoughtfully distilled, charming, and nurturing lesson in living.” —Booklist “[Survival Lessons] is not about [Hoffman’s] breast cancer per se but about making choices that will improve readers’ lives and relationships and remind them ‘of the beauty of life.’” —Library Journal “Full of smart intentions and kind reminders . . . Uplifting advice we’ll gladly take.” —Better Homes & Gardens

Download or read book Overcoming Medical Phobias written by Martin Antony and published by New Harbinger Publications. This book was released on 2006-03-03 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Overcome Your Fear of Doctors, Blood, Needles, and More-You Can Do It! Does even the thought of a visit to the doctor's office start your heart racing? You're not alone. Some 30 million of us have a significant fear of doctors, dentists, medical procedures, blood, needles, and so forth. These fears might already have inconvenienced you, but if you're avoiding necessary medical attention, you could be putting yourself in great physical danger. But you don't have to live with these fears anymore. This book can help you overcome your medical phobia, maybe in less time that you ever thought possible. Start by learning about your fears, where they might come from, what factors influence them, and how you can best prepare to overcome them. Then you'll gradually and safely confront your specific fears. The book also includes information about avoiding relapse so you can maintain your progress, as well as steps for helping someone you care about who suffers from a medical phobia. Learn about your fears, how they may have begun, and the methods used to treat them Prepare for treatment, either on your own or with the help of a professional Explore exposure-based strategies for overcoming your fears Learn strategies to prevent fainting Plan relapse-prevention strategies to maintain your progress Engage your family and friends as sources of support

Download or read book Cancer Hacks written by Elissa Goodman and published by Createspace Independent Publishing Platform. This book was released on 2016-06-19 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Cancer hacks, Goodman has put together a comprehensive plan designed to offer some common-sense, natural and holistic advice to deal with the fear and uncertainty so many people face when confronted by this terrible disease.

Download or read book Into the Heart of Wisdom written by John Muir Medical Center and published by . This book was released on 1991 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book You Can Conquer Cancer written by Ian Gawler and published by TarcherPerigee. This book was released on 2015-02-05 with total page 482 pages. Available in PDF, EPUB and Kindle. Book excerpt: This edition originally published: South Yarra, Vic.: Michelle Anderson Publishing, 2013.

Download or read book Radical Remission written by Kelly A. Turner, PhD and published by Harper Collins. This book was released on 2014-03-18 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: In her New York Times bestseller, Radical Remission: Surviving Cancer Against All Odds, Dr. Kelly A. Turner, founder of the Radical Remission Project, uncovers nine factors that can lead to a spontaneous remission from cancer—even after conventional medicine has failed. While getting her Ph.D. at the University of California, Berkley, Dr. Turner, a researcher, lecturer, and counselor in integrative oncology, was shocked to discover that no one was studying episodes of radical (or unexpected) remission—when people recover against all odds without the help of conventional medicine, or after conventional medicine has failed. She was so fascinated by this kind of remission that she embarked on a ten month trip around the world, traveling to ten different countries to interview fifty holistic healers and twenty radical remission cancer survivors about their healing practices and techniques. Her research continued by interviewing over 100 Radical Remission survivors and studying over 1000 of these cases. Her evidence presents nine common themes that she believes may help even terminal patients turn their lives around.

Download or read book Yoga for Cancer written by Tari Prinster and published by Simon and Schuster. This book was released on 2014-11-24 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: Using yoga to manage the challenges of cancer and its treatment • Explains how to create a safe home yoga practice that addresses the specific physical needs, risks, and emotions of cancer patients and survivors • Includes 53 yoga poses and 9 practice sequences that use movement and breathing to reduce and manage treatment side effects • Reveals how current research supports the physical and psychological benefits of yoga to aid recovery and reduce risk of recurrence • Written by a cancer survivor and certified yoga teacher For those faced with a cancer diagnosis and the journey of doctor-led surgery and treatments, yoga offers a way to regain control of your body and take an active part in your recovery and long-term health. In this easy-to-follow illustrated guide, yoga teacher and cancer survivor Tari Prinster presents 53 traditional yoga poses that are adapted for all levels of ability and cancer challenges. She then applies the movements and breathwork of these poses to address 10 common side effects and offers 9 practice sequences for varying stages of treatment and recovery. Sharing her own story as well as those of cancer survivors and yoga teachers with whom she has worked, Prinster explores how yoga can be used to strengthen the immune system, rebuild bone density, avoid and manage lymphedema, decrease anxiety, detoxify the body, reduce pain, and help the body repair damage caused by the cancer and conventional treatments. She reveals the research that supports the physical and psychological benefits of yoga as an aid to recovery and in reducing the risk of recurrence. Explaining how yoga must be tailored to each survivor, Prinster gives you the tools to create a safe home yoga practice, one that addresses your abilities, energy level, and overall health goals. Through personal stories, well-illustrated poses, and sample practices for beginners as well as experienced yoga practitioners, Prinster empowers survivors to create their own wellness plan in order to regain their independence and their physical and emotional well-being.

Download or read book Crazy Sexy Cancer Survivor written by Kris Carr and published by Rowman & Littlefield. This book was released on 2008-09-02 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: You are a Survivor from Day One On the heels of the acclaimed Learning Channel documentary and best-selling survival guidebook Crazy Sexy Cancer Tips comes this survivor's companion. In Crazy Sexy Cancer Tips Kris Carr and her posse of Cancer Babes shared their wealth of insights, tricks, how-tos, and hell yeahs for living life with cancer. Now Kris invites all the Cancer Cowgirls (and dudes) out there to chat back and record their own journeys, with this beautifully illustrated, full-color go-anywhere companion. Pairing Kris's signature sass and smart, soulful, real advice with thoughtful exercises, new contributors, and ample space for writing and reflecting, Crazy Sexy Cancer Survivor reaffirms that it is possible to live a real, fun, crazy, sexy life—with cancer. Kris shares her wit and wisdom on everything from food and exercise to make-up, meditation, spirituality, dreams, planning for today (and the future), and much, much more. The user-friendly trim size and flexible-cover format meanwhile ensure that this incomparable blend of informative pocket companion and journal can go anywhere—brightening up those hours in hospital waiting rooms, at home, or spent out in the big, wide, wonderful world putting into practice that most precious truth: healing is about truly living.

Download or read book The Unstoppable Warrior Woman written by Bershan Shaw and published by Morgan James Publishing. This book was released on 2020-08-25 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Real Housewives of New York City star and life coach shares stories from forty survivors of racism, abuse, illness, relationship problems, and more. Unstoppable Warrior Women inspires readers as they read forty short stories of different women who have struggled with horrendous family issues, race issues, health issues, education issues, and romance issues—only to rise above these obstacles and challenges to make something meaningful of their lives. The honesty in these stories is rare and raw which makes the reader sit up and listen. There has never been a compendium of stories like this—and the powerfully positive messages encourage women of all types and in different situations. It shows honesty is the best policy, and that facing problems head-on is a recipe for success. Women are more and more in the spotlight now and these stories act as a guide for anyone who is feeling alone, is not sure where to go, or who think they might not have what it takes. “Includes stories from women all over the world who have decided to un-mute their voices and share their journeys to heal and help other women. From women’s health to domestic violence to sexual harassment to dealing with infertility or the loss of a child, the stories span a lifetime of all of these issues that women deal with and most of the time silently.” —Sheen

Download or read book Extreme Fear written by Jeff Wise and published by St. Martin's Press. This book was released on 2009-12-08 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ever since the phrase "fight or flight" was coined in the 1920s, the common understanding has been that the mind respond to danger in one of two ways - either fleeing in blind panic, or fighting through it. But as scientists unlock the secrets of the human brain, a more complex understanding of the fear response has emerged. It turns out that the ancient brain circuitry wired to process fear is also intricately tied to our ability to master new skills, and that the icy sensation of terror can actually enhance both our physical and our mental performance. Veteran science journalist Jeff Wise, who writes the "I'll Try Anything" column for Popular Mechanics, journeys into the heart of the primal force to find its hidden roots: Where does panic come from? How is it that some people can perform masterfully under pressure? How can we live a more courageous life? Reporting from the front lines of science, Wise takes us into labs where scientists are learning how we make decisions when confronted with physical peril, how time is perceived when the mind is on high alert, and how willpower succeeds or fails in controlling fear. Along the way, he illuminates the science with riveting stories of true-life danger and survival. We watch a woman defend herself from a mountain lion attack in a remote canyon; we witness couple desperately fighting to beat back an encircling wildfire; we see a pilot struggle to maintain control of his plane as its wing begins to detach. Full of amazing characters and cutting-edge science, Extreme Fear is an original and absorbing look at how we can raise the limits of human potential.

Download or read book Praying Through Cancer written by Susan Sorensen and published by Thomas Nelson. This book was released on 2007-05-20 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: You don’t have to face cancer alone. Praying Through Cancer is a collection of stories by women who have faced cancer and, with triumphant spirits, found comfort and sometimes even joy in the midst of it. Traumatized and terrified of cancer? Perhaps you have been diagnosed yourself, or you have a friend or family member who is battling with the disease. You know you must face it—but you do not have to face it alone. Praying Through Cancer is a collection of stories by women who have faced cancer and, with triumphant spirits, found comfort and sometimes even joy in the midst of it. For these women, cancer was a comma, not a period, in the sentences of their lives. Why? Because they put their faith in the Lord and He strengthened them beyond comprehension. You will laugh and you will cry, but best of all, you will know . . . you are not alone.