Download or read book Conquer Your Tinnitus written by Annette Shaw and published by Createspace Independent Publishing Platform. This book was released on 2015-06-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "You will learn natural remedies on how to conquer or minimize your Tinnitus, that worked for me.."

Download or read book Tinnitus written by Jane L. Henry and published by Allyn & Bacon. This book was released on 2002 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tinnitus: A Self Management Guide for the Ringing in Your Ears provides a comprehensive self-help program to managing tinnitus ("ringing in the ears") and related difficulties (e.g. low mood, stress, anxiety, poor sleep). The aim of this book is to provide a comprehensive self-help program for people with tinnitus ("ringing in the ears"). The book provides a resource integrating educational materials with pragmatic information on how to effectively implement a tailor-made approach to managing tinnitus. It consists of up-to-date coverage of a range of psychological techniques as well as step-by-step instruction in each of the specific techniques to assist the reader in designing and implementing a program to manage their tinnitus and associated difficulties. These techniques, when practiced daily, will change the way a person thinks about and responds to their tinnitus, and, in time, the tinnitus will be perceived to be less of a problem.

Download or read book Change Your Mind about Tinnitus written by Paul D'Arezzo M D and published by . This book was released on 2017-09-12 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tinnitus, ringing in the ears, affects over 50 million people in the United States. Unfortunately, while there are a number of treatment strategies to help people live with tinnitus, there is often no cure. Tinnitus is unique in that there is a decidedly mental component to it. Tinnitus-sufferers intuitively sense that if they could just control their minds, the effect tinnitus has on their lives would diminish. They know there should be a way to use their minds, the way they think, so that their minds are their allies in the struggle with tinnitus regardless of which other methods they may choose to use. This book has a simple, albeit significant, goal. Its sole purpose is to give those suffering from tinnitus some different ways of thinking and simple mental techniques to put their minds solidly on their side in their encounter with tinnitus. The numerous mental and physical tools and strategies in this book, which work in conjunction with whatever other adjunctive therapies one may use for tinnitus, help to diminish the emotional toll tinnitus has on one's life, and functionally decrease the amount of time one focuses on the ringing in one's ears. The principles and techniques include such things as reviewing our emotional reaction to tinnitus, changing our beliefs with regards tinnitus, becoming conscious of both the questions we are asking ourselves and the words we are using to describe our tinnitus experience, avoiding giving tinnitus undo energy, interrupting patterns where we focus on or become upset because of our tinnitus, along with numerous other techniques. For many people, these methods may be enough to break the hold tinnitus has on their lives. Whether a person has just developed tinnitus or may have had it for a long time, this book can help.

Download or read book Living with Tinnitus and Hyperacusis written by Laurence McKenna and published by Hachette UK. This book was released on 2011-02-15 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tinnitus, noises in the ear, and hyperacusis, acute sensitivity to sound, can have serious effects, ranging from insomnia and irritability, to loss of concentration and social withdrawal. But, prospects for recovery have never been better. Living with Tinnitus and Hyperacusis, written by three leaders in the field of audiology, presents the latest medical thinking and treatments, including sound therapy, and suggests effective self-help techniques based on cognitive behavioural therapy (CBT). Topics include relaxation therapy; getting a good night's sleep; avoiding relapse; and helping adults and children with these hearing disorders.

Download or read book Outlining Tinnitus written by Mark Knoblauch Phd and published by Kiremma Press. This book was released on 2018-06-22 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: The underlying cause of tinnitus has been described by researchers as one of the most controversial issues in medical science. Despite decades of intense research, the cure for tinnitus remains elusive. Consequently, millions of tinnitus sufferers are left susceptible to the frustration and annoyance brought about by the ever-present ringing in their ears. Mark Knoblauch has himself lived with tinnitus for over 15 years and understands the daily battles that often occur in those individuals afflicted with tinnitus. He has been through the phases of avoiding quiet rooms, delaying bedtime, and seeking the sound of white noise in order to prevent the exasperation that is so common for someone feeling the effects of tinnitus. Now, despite still living with tinnitus daily, the high-pitched sound in his ear has become nothing more than an afterthought thanks to a dedicated treatment plan. And the success he had in addressing his own tinnitus drove him to write Outlining Tinnitus. This book is designed to serve as an all-inclusive guide for those individuals who suffer from tinnitus as well as those who live with or know someone suffering. Topics such as the involved anatomy, suspected causes, available therapies and treatments, and effects on quality of life are all discussed along with many others in order to provide a comprehensive overview of what tinnitus is as well as how it can be effectively eliminated.

Download or read book I Cured My Tinnitus written by Susan Velda and published by . This book was released on 2019-09-06 with total page 87 pages. Available in PDF, EPUB and Kindle. Book excerpt: I suffered from tinnitus for almost four years. Now I hear silence again. With proper knowledge, you can cure your tinnitus too. Book describes in detail my journey and all steps and tips, which helped me to heal my tinnitus and which will help you also. In the book, you will find how to work with sound therapy and how to do it right. You will learn how to measure your tinnitus every day and how to see what makes your tinnitus worse and what makes it better. How to solve all the necessary changes in your life (diet, body, exercise, sleep, relationships) to cure your tinnitus and how to persist. It will help you to get better sleep again. You will also find there all dietary, exercise, and psychological tips. Book tells how to restore mental balance and well-being. Main 3 keys which helped to cure my tinnitus were (all were very important):1) TRT therapy based on Pawel J. Jastreboff2) Tinnitus measurement and tinnitus diary3) Somatic Experiencing based on Peter A. LevinePeter Studenik, M.S. Author

Download or read book Tinnitus Rehabilitation by Retraining written by Bernhard Kellerhals and published by Karger Medical and Scientific Publishers. This book was released on 1999-01-01 with total page 93 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tinnitus is considered as an abnormal activity somewhere within the hearing system, but mainly it is a faulty programme in the 'software' of the brain. Based on scientific evidence, the authors present a modern tinnitus rehabilitation programme with the aim to prevent the conscious perception of tinnitus. It centers on the rules of 'Tinnitus Retraining Therapy' but includes supplementary holistic measures on biological, psychological and social levels - matching the modern principles of psychosomatic medicine. Providing concise and easily comprehensible guidelines for efficient help, the manual is highly recommended for tinnitus sufferers as well as GPs and ENT specialists, audiologists, hearing aid acousticians, psychotherapists and other health care professionals involved in caring for tinnitus patients.

Download or read book How to Manage Your Tinnitus written by James Henry and published by . This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a self-help workbook that is intended for use by patients or by anyone who is bothered by tinnitus. It accompanies the two Progressive Tinnitus Management books -- the Counseling Guide and Clinical Handbook for Audiologists. This third edition of the workbook has been extensively revised and expanded to include new sections describing key components of Cognitive-Behavioral Therapy (CBT).. A DVD and CD are included with the workbook. The DVD contains four interactive videos, all of which are captioned. The first two videos show the education that is provided to patients during the first and second sessions of PTM Level 3 Group Education (this video is different from the one for the PTM clinical handbook-the workbook version is designed for individual viewing at home while the handbook version is designed for group viewing in the clinical setting). The third and fourth videos on the DVD provide demonstrations of two relaxation techniques-deep breathing and imagery. These relaxation videos can be used to supplement the Level 3 Group Education. The 76-minute audio CD contains a tutorial of how sound can be used to manage tinnitus, followed by samples of different sounds. Clinicians can use the CD to supplement the PTM counseling.

Download or read book Take Control of Your Tinnitus written by Neil G. Bauman and published by . This book was released on 2016 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: If your ears ring, buzz, chirp, hiss or roar, you know just how annoying tinnitus can be. The good news is that you do not have to put up with this racket for the rest of your life. You can take control of your tinnitus. Recent studies show that a lot of what we thought we knew about tinnitus is not true at all. Exciting new research reveals a number of things you can do to eliminate or greatly reduce the severity of your tinnitus so that it no longer bothers you. This totally-revised, up-to-date and expanded 7th edition.contains the very latest in tinnitus research and treatment. In this book you will learn what tinnitus is, what causes tinnitus and things you can do to take control of your tinnitus..

Download or read book I Cured My Tinnitus written by Peter Studenik and published by Independently Published. This book was released on 2017-10-22 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: I was suffering from tinnitus for almost four years. Now I hear silence again. You can do it too. Find out how. Book describes in details my journey and all steps and tips which helped me to cure my tinnitus. In book you will find how to work with sound therapy and how to do it right. You will learn how to measure your tinnitus every day and how to find what makes your tinnitus worse and what makes it better. What steps are necessary to cure tinnitus and how to persist. How to sleep again. It also explains, why pure sound therapy wasn't enough. There are all dietary, exercise and psychological tips. Book explains how to restore psychic balance and well-being. This is the fifth updated edition. Book helps people hear silence again in thirty countries all around the world. Peter Studenik Author

Download or read book The Tinnitus Handbook written by Bill Habets and published by . This book was released on 2002 with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book TinnItus YOU Messed with the Wrong Mother Fucker written by Jack Williams and published by . This book was released on 2013-04-03 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn How to Conquer Your Tinnitus!This book goes over two types of tinnitusAnd what you can do to help rid yourself of tinnitus

Download or read book Cognitive Behavioral Therapy for Tinnitus written by Eldré W. Beukes and published by Plural Publishing. This book was released on 2020-10-28 with total page 271 pages. Available in PDF, EPUB and Kindle. Book excerpt: For many individuals afflicted with tinnitus, the condition causes substantial distress. While there is no known cure for tinnitus, cognitive behavioral therapy (CBT) can offer an effective strategy for managing the symptoms and side effects of chronic tinnitus. Cognitive Behaviorial Therapy for Tinnitus is the first book to provide comprehensive CBT counseling materials specifically developed for the management of tinnitus. This valuable professional book has two primary purposes: to provide clinical guidelines for audiologists who are offering CBT-based counseling for tinnitus and to provide self-help materials for individuals with tinnitus. In addition, these materials may be of interest to researchers developing evidence-based therapies for tinnitus. The book is structured into three sections. Section A provides background information about the theoretical aspects of CBT and some practical tips on how to use this book. Section B provides the CBT counseling, or self-help materials, which can be used by both audiologists and those with tinnitus. Finally, Section C provides some supplementary materials for clinicians that can aid monitoring and engagement of individuals experiencing tinnitus during the course of intervention. Key Features: * The CBT materials contained in this text have been tested in numerous clinical trials across the globe (Australia, Germany, Sweden, United Kingdom, and the United States) both as self-help book chapters and self-help materials delivered via the Internet. * The counseling materials are presented at minimum reading grade level (U.S. 6th grade level) to maximize reader engagement. * The authors of this book have extensive experience in the management of tinnitus, offering useful insights for clinicians and those with tinnitus. * Includes expert advice videos for each chapter to facilitate its adoption to clinical practice.

Download or read book Living with Tinnitus written by Mirko Peters and published by BoD – Books on Demand. This book was released on 2019-05-02 with total page 63 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this book you will learn everything you need to know about tinnitus. What treatments are there for tinnitus? Where can I find help with tinnitus? Where does the ringing in the ear come from with tinnitus? What tinnitus therapies are there ? We follow the trail of tinnitus.

Download or read book Living Well with Tinnitus written by Hashir Aazh and published by Robinson. This book was released on 2022-10-06 with total page 213 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'With real life examples to guide the reader and proven cognitive behavioural techniques, this will help people to overcome the distress associated with tinnitus and live a meaningful life' Dr Rory Allott, Greater Manchester NHS Foundation Trust Worldwide, about one billion people experience tinnitus at some point in their life. It is a life-changing experience for many of them. Learning effective management strategies in a timely fashion is the key to dealing with this difficult condition. This book combines cutting-edge knowledge of auditory science and theoretical frameworks in modern psychology with insight and real-life, human examples from clinical practice. Packed with metaphors and practical tips, the authors aid understanding of complex concepts by introducing an accessible and entertaining cast of characters from history and fiction, from Beauty and the Beast to Moby Dick, from Dante to Muhammad Ali, and from Sigmund Freud to Rumi. By following the advice in this book, you will: · Gain a realistic picture of what the recovery from tinnitus-related distress looks like · Learn how to go beyond the difficulties and annoyance caused by tinnitus and pay attention to the meanings behind those experiences · Develop skills that are proven to help on your journey. Everything that you need to know about living well with tinnitus is presented in ten steps! Living Well self-help guides use clinically proven techniques to treat long-standing and disabling conditions, both psychological and physical. Series Editors: Professor Kate Harvey and Emeritus Professor Peter Cooper

Download or read book The Tinnitus Book written by James A. Henry and published by Ears Gone Wrong¿. This book was released on 2023-12-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a resource for anyone who experiences tinnitus. Tinnitus impacts the lives of 10% to 15% of all adults. Those seeking help for tinnitus are at a disadvantage because there are no standards to ensure competent clinical services. They may receive services or products that are not supported by science-wasting valuable time and money. The Tinnitus Book guides you to understand tinnitus and how to find relief. Backed by over three decades of extensive research experience, Dr. James Henry provides answers to your questions and describes credible methods of treatment that are supported by years of research and clinical implementation. In this book, you will learn: What tinnitus is, how and why it affects people, and how to find relief. How to distinguish tinnitus problems from hearing problems. Methods of tinnitus treatment with the strongest evidence for effectiveness. How to start with lower levels of treatment and progress to higher levels if necessary. How to knowledgeably interact with healthcare professionals concerning tinnitus. This is a unique and comprehensive book written by a long-time tinnitus researcher who has no conflicts of interest and no agenda other than to provide accurate information about tinnitus and its treatment.

Download or read book Living Well with Tinnitus written by Hashir Aazh and published by Robinson. This book was released on 2022-10-06 with total page 213 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'With real life examples to guide the reader and proven cognitive behavioural techniques, this will help people to overcome the distress associated with tinnitus and live a meaningful life' Dr Rory Allott, Greater Manchester NHS Foundation Trust Worldwide, about one billion people experience tinnitus at some point in their life. It is a life-changing experience for many of them. Learning effective management strategies in a timely fashion is the key to dealing with this difficult condition. This book combines cutting-edge knowledge of auditory science and theoretical frameworks in modern psychology with insight and real-life, human examples from clinical practice. Packed with metaphors and practical tips, the authors aid understanding of complex concepts by introducing an accessible and entertaining cast of characters from history and fiction, from Beauty and the Beast to Moby Dick, from Dante to Muhammad Ali, and from Sigmund Freud to Rumi. By following the advice in this book, you will: · Gain a realistic picture of what the recovery from tinnitus-related distress looks like · Learn how to go beyond the difficulties and annoyance caused by tinnitus and pay attention to the meanings behind those experiences · Develop skills that are proven to help on your journey. Everything that you need to know about living well with tinnitus is presented in ten steps! Living Well self-help guides use clinically proven techniques to treat long-standing and disabling conditions, both psychological and physical. Series Editors: Professor Kate Harvey and Emeritus Professor Peter Cooper