Download or read book Confessions of a Professional Overthinker written by Kristy Riggall and published by Balboa Press. This book was released on 2020-01-09 with total page 175 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your subconscious mind is your automatic thought system that runs in the background of your brain ninety to ninety-five percent of the day. It’s your internal drive, and it can harm or heal you. A harmful facet of the mind is overthinking—a symptom that causes disharmony and a battle between the subconscious and conscious minds. In Confessions of a Professional Overthinker, Kristy Riggall explains the source of our overthinking and why we do it. By utilizing her advice, you can go from chronic overthinking to tranquility. You will find a balanced life and embrace change instead of fearing it. For some, this book will even assist with addictions to food, alcohol, or social media. Follow simple, active steps to help you discover the source of your overthinking. Kristy’s began in childhood and became her normal way of life—until she found healing. When your internal world feels like a battleground, it’s time to start letting go of control and perfectionism. Stop being stressed and discover self-acceptance by making simple changes in your daily life.

Download or read book Let s Pretend This Never Happened written by Jenny Lawson and published by Penguin. This book was released on 2012-04-17 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: The #1 New York Times bestselling (mostly true) memoir from the hilarious author of Furiously Happy. “Gaspingly funny and wonderfully inappropriate.”—O, The Oprah Magazine When Jenny Lawson was little, all she ever wanted was to fit in. That dream was cut short by her fantastically unbalanced father and a morbidly eccentric childhood. It did, however, open up an opportunity for Lawson to find the humor in the strange shame-spiral that is her life, and we are all the better for it. In the irreverent Let’s Pretend This Never Happened, Lawson’s long-suffering husband and sweet daughter help her uncover the surprising discovery that the most terribly human moments—the ones we want to pretend never happened—are the very same moments that make us the people we are today. For every intellectual misfit who thought they were the only ones to think the things that Lawson dares to say out loud, this is a poignant and hysterical look at the dark, disturbing, yet wonderful moments of our lives. Readers Guide Inside

Download or read book What to Do When Your Brain Gets Stuck written by Dawn Huebner and published by American Psychological Association. This book was released on 2021-07-15 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Gold NAPPA (National Parenting Publications Awards) winner ​ Moonbeam Children’s Book Award for Activity Books (Silver) Did you know that people have brain sorters that keep their brains from getting cluttered with unnecessary thoughts? Sometimes these brain sorters get mixed up, though, and brains get clogged with thoughts that really bother kids. If that has happened to you, if it's hard for you to feel safe or sure of yourself because certain thoughts have gotten stuck, this book is for you. What To Do When Your Brain Gets Stuck guides children and their parents through the cognitive-behavioral techniques used to treat obsessive compulsive disorder. This interactive self-help book turns kids into super-sleuths who can recognize and more appropriately respond to OCD's tricks. With engaging examples, activities, and step-by-step instructions, it helps children master the skills needed to break free from OCD's sticky thoughts and urges, and live happier lives. This What-to-Do Guide is the complete resource for educating, motivating, and empowering children to work toward change. This book is part of the Magination Press What-to-Do Guides for Kids® series and includes an “Introduction to Parents and Caregivers.” What-to-Guides for Kids® are interactive self-help books designed to guide 6–12 year olds and their parents through the cognitive-behavioral techniques most often used in the treatment of various psychological concerns. Engaging, encouraging, and easy to follow, these books educate, motivate, and empower children to work towards change.

Download or read book What Doesn t Kill You Makes You Blacker written by Damon Young and published by HarperCollins. This book was released on 2019-03-26 with total page 303 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Finalist for the NAACP Image Award A Finalist for the Hurston/Wright Legacy Award for Nonfiction A Finalist for the Thurber Prize for American Humor Longlisted for the PEN/Diamonstein-Spielvogel Award for the Art of the Essay An NPR Best Book of the Year A Washington Independent Review of Books Favorite of the Year From the host of podcast "Stuck with Damon Young," cofounder of VerySmartBrothas.com, and one of the most read writers on race and culture at work today, a provocative and humorous memoir-in-essays that explores the ever-shifting definitions of what it means to be Black (and male) in America For Damon Young, existing while Black is an extreme sport. The act of possessing black skin while searching for space to breathe in Americais enough to induce a ceaseless state of angst where questions such as “How should I react here, as a professional black person?” and “Will this white person’s potato salad kill me?” are forever relevant. What Doesn’t Kill You Makes You Blacker chronicles Young’s efforts to survive while battling and making sense of the various neuroses his country has given him. It’s a condition that’s sometimes stretched to absurd limits, provoking the angst that made him question if he was any good at the “being straight” thing, as if his sexual orientation was something he could practice and get better at, like a crossover dribble move or knitting; creating the farce where, as a teen, he wished for a white person to call him a racial slur just so he could fight him and have a great story about it; and generating the surreality of watching gentrification transform his Pittsburgh neighborhood from predominantly Black to “Portlandia . . . but with Pierogies.” And, at its most devastating, it provides him reason to believe that his mother would be alive today if she were white. From one of our most respected cultural observers, What Doesn’t Kill You Makes You Blacker is a hilarious and honest debut that is both a celebration of the idiosyncrasies and distinctions of Blackness and a critique of white supremacy and how we define masculinity.

Download or read book Speak written by Laurie Halse Anderson and published by Farrar, Straus and Giroux (BYR). This book was released on 2011-05-10 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: The groundbreaking National Book Award Finalist and Michael L. Printz Honor Book with more than 3.5 million copies sold, Speak is a bestselling modern classic about consent, healing, and finding your voice. "Speak up for yourself—we want to know what you have to say." From the first moment of her freshman year at Merryweather High, Melinda knows this is a big lie, part of the nonsense of high school. She is friendless, an outcast, because she busted an end-of-summer party by calling the cops. Now nobody will talk to her, let alone listen to her. As time passes, Melinda becomes increasingly isolated and practically stops talking altogether. Only her art class offers any solace, and it is through her work on an art project that she is finally able to face what really happened at that terrible party: she was raped by an upperclassman, a guy who still attends Merryweather and is still a threat to her. Her healing process has just begun when she has another violent encounter with him. But this time Melinda fights back—and refuses to be silent. From Astrid Lindgren Memorial Award laureate Laurie Halse Anderson comes the extraordinary landmark novel that has spoken to millions of readers. Powerful and utterly unforgettable, Speak has been translated into 35 languages, was the basis for the major motion picture starring Kristen Stewart, and is now a stunning graphic novel adapted by Laurie Halse Anderson herself, with artwork from Eisner-Award winner Emily Carroll. Awards and Accolades for Speak: A New York Times Bestseller A National Book Award Finalist for Young People’s Literature A Michael L. Printz Honor Book An Edgar Allan Poe Award Finalist A Los Angeles Times Book Prize Finalist A TIME Magazine Best YA Book of All Time A Cosmopolitan Magazine Best YA Books Everyone Should Read, Regardless of Age

Download or read book Shadows of Hope written by Georgiana Daniels and published by Barbour Publishing. This book was released on 2018-04-01 with total page 319 pages. Available in PDF, EPUB and Kindle. Book excerpt: A story of hope in the aftermath of inconceivable betrayal and broken dreams What if. . . . . .you struggled with infertility but unknowingly befriended your husband’s pregnant mistress? What if. . . . . .the woman you were seeing behind your wife’s back gets pregnant, threatening your job and marriage? What if. . . . . .your boyfriend never told you he was married and you discover you’re pregnant? Crisis pregnancy worker Marissa Moreau suspects her husband is cheating, but little does she know how close to home her husband’s infidelity hits. College student Kaitlyn Farrows is floundering after a relationship with her professor leaves her pregnant. Soon she lands a job and a support system at the local pregnancy resource center and things seem to be turning around. But when Marissa and Kaitlyn become friends, neither one knows they share a connection—Colin, Marissa’s husband and Kaitlyn’s former professor. When their private lives collide, the two women must face the ultimate test of their faith and choose how to move forward as they live in the shadows of hope.

Download or read book 13 Things Mentally Strong People Don t Do written by Amy Morin and published by Harper Collins. This book was released on 2014-12-23 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Kick bad mental habits and toughen yourself up."—Inc. Master your mental strength—revolutionary new strategies that work for everyone from homemakers to soldiers and teachers to CEOs. Everyone knows that regular exercise and weight training lead to physical strength. But how do we strengthen ourselves mentally for the truly tough times? And what should we do when we face these challenges? Or as psychotherapist Amy Morin asks, what should we avoid when we encounter adversity? Through her years counseling others and her own experiences navigating personal loss, Morin realized it is often the habits we cannot break that are holding us back from true success and happiness. Indulging in self-pity, agonizing over things beyond our control, obsessing over past events, resenting the achievements of others, or expecting immediate positive results holds us back. This list of things mentally strong people don't do resonated so much with readers that when it was picked up by Forbes.com it received ten million views. Now, for the first time, Morin expands upon the thirteen things from her viral post and shares her tried-and-true practices for increasing mental strength. Morin writes with searing honesty, incorporating anecdotes from her work as a college psychology instructor and psychotherapist as well as personal stories about how she bolstered her own mental strength when tragedy threatened to consume her. Increasing your mental strength can change your entire attitude. It takes practice and hard work, but with Morin's specific tips, exercises, and troubleshooting advice, it is possible to not only fortify your mental muscle but also drastically improve the quality of your life.

Download or read book Great Minds Don t Think Alike written by Emily Gosling and published by Ilex Press. This book was released on 2018-09-06 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Great Minds Don't Think Alike surveys some of the most brilliant minds of the past and present. Discover the methods and rituals they used to forge a constructive, creative pathway, from the downright peculiar to the reassuringly pedestrian. Learn the importance of daily routines with Sylvia Plath, embrace randomness with David Bowie and transcend tragedy with Frida Kahlo. With 56 tried and tested creative techniques from inspired, and inspiring, minds - among them, architects, musicians, playwrights, painters and philosophers - enjoy an illustrated compendium of ingenious insights to kickstart your own creative process.

Download or read book The Actor Harrison written by Erika Vanzin and published by Erika Vanzin. This book was released on 2023-10-17 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: He is the last man I should have picked to star in my movie… But I didn’t have a choice, right? Now, I must deal with the tall, handsome, blue-eyed, and Oscar-winner Harrison Bates. Why am I complaining? Because he embodies what I hate the most about Hollywood: a billionaire who uses his money to get what he wants. And everyone throws themselves at his feet. Everyone except me. He is also the reason why I have a big budget for this movie. He found the investors, and they put him in the lead role. No Harrison, no money. It’s as simple as that. Looking on the bright side, after ten years of being a director of indie movies with a tight budget, I finally have the chance to shine in a project that can skyrocket my career to the top of the Hollywood realm. All I need to do is spend a few months with Harrison’s cumbersome fame—and handsome face. And kissable lips. And sculpted abs. I can do this. I’m strong enough to not fall for him like everyone else. The Actor: Harrison is an enemies-to-lovers spicy romance featuring an indie director chasing her breakthrough, a handsome actor trying to change the path of his suffocating career, a not-so-cute first encounter, and a broken table. It’s a stand-alone, but you can read The Producer: Aaron and The Senator: Raphael if you prefer to follow the release order.

Download or read book Supreme Magus written by Legion20 and published by WWW.WEBNOVEL.COM (Cloudary Holdings Limited). This book was released on 2019-01-23 with total page 453 pages. Available in PDF, EPUB and Kindle. Book excerpt: Derek McCoy was a man who spent his entire life facing adversity and injustice. After being forced to settle with surviving rather than living, he had finally found his place in the world, until everything was taken from him one last time. After losing his life to avenge his murdered brother, he reincarnates until he finds a world worth living in, a world filled with magic and monsters. Follow him along his journey, from grieving brother to alien soldier. From infant to Supreme Magus. ------------------------------------------- Tags: Transmigration, Male MC, Western Fantasy Schedule: 12 chapters/week (unless I'm ill or stuff happens) Chapter Lenght: 1200 - 1400 words Warning: The MC is not a hero nor an anti-hero. He is a broken, cynic and misanthropic person looking only for his own gain. If you are looking for a forgiving, nice, MC that goes around saving people in distress, this is not your cup of tea. Same if you want an unchanging MC with no character development.

Download or read book Dangerous Ideas written by Eric Berkowitz and published by Beacon Press. This book was released on 2021-05-04 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fascinating examination of how restricting speech has continuously shaped our culture, and how censorship is used as a tool to prop up authorities and maintain class and gender disparities Through compelling narrative, historian Eric Berkowitz reveals how drastically censorship has shaped our modern society. More than just a history of censorship, Dangerous Ideas illuminates the power of restricting speech; how it has defined states, ideas, and culture; and (despite how each of us would like to believe otherwise) how it is something we all participate in. This engaging cultural history of censorship and thought suppression throughout the ages takes readers from the first Chinese emperor’s wholesale elimination of books, to Henry VIII’s decree of death for anyone who “imagined” his demise, and on to the attack on Charlie Hebdo and the volatile politics surrounding censorship of social media. Highlighting the base impulses driving many famous acts of suppression, Berkowitz demonstrates the fragility of power and how every individual can act as both the suppressor and the suppressed.

Download or read book An Accidental Affair written by Eric Jerome Dickey and published by Dutton. This book was released on 2013-04-02 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: Includes a preview of the author's novel 'Decadence.'

Download or read book You Are Not Your Own written by Alan Noble and published by InterVarsity Press. This book was released on 2021-10-12 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: Modern life tells us that it's up to us to forge our own identities and to make our lives significant. But the Christian gospel offers a strikingly different vision—one that reframes the way we understand ourselves, our families, our society, and God. Contrasting these two visions of life, Alan Noble invites us into a better understanding of who we are and to whom we belong.

Download or read book Dreamlander written by K. M. Weiland and published by . This book was released on 2013 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: What if it were possible to live two very different lives in two separate worlds? What if the dreams we awaken from are the fading memories of that second life? What if one day we woke up in the wrong world?Every night, a woman on a black warhorse gallops through the mist in Chris Redston's dreams. Every night, she begs him not to come to her. Every night, she aims her rifle at his head and fires. The last thing Chris expects--or wants--is for this nightmare to be real. But when he wakes up in the world of his dreams, he has to choose between the likelihood that he's gone spectacularly bonkers or the possibility that he's just been let in on the secret of the ages.Only one person in a generation may cross the worlds. These chosen few are the Gifted, called from Earth into Lael to shape the epochs of history--and Chris is one of them. But before he figures that out, he accidentally endangers both worlds by resurrecting a vengeful prince intent on claiming the powers of the Gifted for himself. Together with a suspicious princess and a guilt-ridden Cherazii warrior, Chris must hurl himself into a battle to save a country from war, two worlds from annihilation, and himself from a dream come way too true.

Download or read book Behold the Dawn written by K. M. Weiland and published by K.M. Weiland. This book was released on 2009-08 with total page 330 pages. Available in PDF, EPUB and Kindle. Book excerpt: Acclaim for "Behold the Dawn" "Enough action to satisfy the adventure lover; enough impossible awakening love to satisfy the romantic; enough research to satisfy the historian, enough intrigue, betrayal and murder to satisfy the mystery lover, and enough mercy and forgiveness to satisfy the Christ-follower."-Jeannie Campbell, The Character Therapist "I consider literary-induced insomnia, inspiring writing, and mild fictional character obsession the marks of a great story. K.M. Weiland's thrilling historical fiction novel, "Behold the Dawn," provides all of the above."-Kerry Johnson "Meticulously researched and so beautifully written, it reads like poetry."-S.L. Coelho About the Book The vengeance of a monk. The love of a countess. The secrets of a knight. Marcus Annan, a knight famed for his prowess in the deadly tourney competitions, thought he could keep the bloody secrets of his past buried forever. But when a mysterious crippled monk demands Annan help him wreak vengeance on a corrupt bishop, Annan is forced to leave the tourneys and join the Third Crusade in the Holy Land. Wounded in battle and hunted on every side, he agrees to marry-in name only-the traumatized widow of an old friend, in order to protect her from the obsessive pursuit of a mutual enemy. Together, they escape an infidel prison camp and flee the Holy Land. But, try as he might, he cannot elude the past-or his growing feelings for the Lady Mairead. Amidst the pain and grief of a war he doesn't even believe in, he is forced at last to face long-hidden secrets and sins and to bare his soul to the mercy of a God he thought he had abandoned years ago. More Praise for "Behold the Dawn" ..".there is a beauty in the way her theme emerges naturally and powerfully from within the story. Really, the story has much of the gut-wrenching drama and emotional roller-coaster ride of a Shakespearean play."-William Polm "Marcus Annan is a compelling, tragic character, struggling against dark knights, darker men of the cloth, and darkest still, his own inner demons."-Joseph M. Fraser "I found myself returning to several passages even before completing the book-not to remind myself of events, but to savor them. O]ne of the few historical novels ... so beautifully written."-B. Howard

Download or read book The Creative Doer written by Anna Lovind and published by BoD - Books on Demand. This book was released on 2019-06-26 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: A path for female creators, activists and magicmakers. The Creative Doer offers a roadmap for women who are hungry for a more creative life and who are willing to ask a few burning questions: What if we stopped trying to follow in the footsteps of the Male Genius? What does devotion look like if it doesn't mean forsaking everything and everyone, including your kids, for your art? What would happen if we granted ourselves the permission we're waiting for and started doing our work, our way? In this insightful, no-bullshit guide you'll learn how to: - Redefine creative work and bust the old myths about The Artist - Zoom in on your dream until it's doable - Claim the time and space you need to do your work - Understand fear and how to flow with it - Do self-care in a way that will change your creative life forever - Share your work, truthfully, tenderly and courageously

Download or read book Life Among the Savages written by Shirley Jackson and published by McClelland & Stewart. This book was released on 2020-05-05 with total page 167 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a hilariously charming domestic memoir, America’s celebrated master of terror turns to a different kind of fright: raising children In her celebrated fiction, Shirley Jackson explored the darkness lurking beneath the surface of small-town America. But in Life Among the Savages, she takes on the lighter side of small-town life. In this witty and warm memoir of her family’s life in rural Vermont, she delightfully exposes a domestic side in cheerful contrast to her quietly terrifying fiction. With a novelist’s gift for character, an unfailing maternal instinct, and her signature humor, Jackson turns everyday family experiences into brilliant adventures. Penguin Random House Canada is proud to bring you classic works of literature in e-book form, with the highest quality production values. Find more today and rediscover books you never knew you loved.