Download or read book Complete Book on Correctives Therapeutic Exercises Sports Injuries and Massage written by Dr. V.D. Bindal and published by Friends Publications (India). This book was released on 2021-05-17 with total page 594 pages. Available in PDF, EPUB and Kindle. Book excerpt: With increasing growth faults and postural defects among children, application of corrective physical education becomes more significant as the regular type of physical education programme and activities will not meet out safely the physical and psychological needs of weak and underdeveloped children as the normal boys and girls will do. The book “Complete Book on Correctives, Therapeutic Exercise, Sports Injuries, and Massage” is divided into 5 sections and 19 chapters containing various aspects of corrective physical education, postural defects, therapeutic exercise, rehabilitation, prevention and treatment of sports injuries, common therapeutic modalities, and various aspects of massage and the description of massage techniques. Written in a simple and easy language, with plenty of illustrations, the book is mainly intended for use as a text book and also as a reference book for the teachers, and undergraduate and postgraduate students of physical education and sports (B.P.Ed. & M.P.Ed.) for most of the Indian Universities. However, the students and professionals of coaching, Fitness management, physiotherapy and other allied health professions having interest and concern with the subject material may also and it useful to them.
Download or read book The American Physical Therapy Association Book of Body Repair Maintenance written by Marilyn Moffat and published by Macmillan. This book was released on 1999-04-15 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: The American Physical Therapy Association Book of Body Maintenance and Repair explores the mechanical workings of every moving part of the body, explains what can go wrong, and then provides a complete program for ensuring the greatest long-term health for that area and tells you how to respond when injuries occur. Whether your concern is a sore back, an injured knee, or general strength and flexibility, no other book can lead the way to total body health as effectively or authoritatively as The American Physical Therapy Association Book of Body Maintenance and Repair. Book jacket.
Download or read book Sports Massage written by Pamela Mills and published by Heinemann. This book was released on 2004 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: Covers the full range of massage techniques, each one illustrated with specially commissioned photographs, and has an anatomy and physiology section explaining the physiological basics behind the techniques used.
Download or read book The BioMechanics Method for Corrective Exercise written by Price, Justin and published by Human Kinetics. This book was released on 2019 with total page 448 pages. Available in PDF, EPUB and Kindle. Book excerpt: The BioMechanics Method for Corrective Exercise enables health and fitness professionals to identify common musculoskeletal imbalances in their clients and apply appropriate corrective exercises to swiftly eliminate muscle and joint pain and improve physical function.
Download or read book Congressional Record written by United States. Congress and published by . This book was released on with total page 1146 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Congressional Record is the official record of the proceedings and debates of the United States Congress. It is published daily when Congress is in session. The Congressional Record began publication in 1873. Debates for sessions prior to 1873 are recorded in The Debates and Proceedings in the Congress of the United States (1789-1824), the Register of Debates in Congress (1824-1837), and the Congressional Globe (1833-1873)
Download or read book Trigger Point Therapy with the Foam Roller written by Karl Knopf and published by Ulysses Press. This book was released on 2014-10-07 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: UNLOCK THE HEALING POWERS OF THE TRIGGER POINT FOAM ROLLER WITH STEP-BY-STEP EXERCISES ANYONE CAN DO AT HOME Deceptively simple and incredibly versatile, the trigger point foam roller is a highly effective self-therapy tool. By following the step-by-step movements in this book, you can maximize its healing potential to: •Alleviate Pain •Speed Recovery •Release Tension •Break Up Knots •Rehabilitate Injuries •Increase Flexibility A complete guide to using this amazing piece of equipment for self-treatment, Trigger Point Therapy with the Foam Roller shows how to soothe, relieve and heal the tight muscles caused by everything from hours sitting at a desk to overdoing it at the gym. It also details the best methods to release painful trigger points and break up soft-tissue adhesions that contribute to chronic pain.
Download or read book Foam Roller Workbook written by Karl Knopf and published by Simon and Schuster. This book was released on 2011-04-01 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: Amplify your stretches and exercises and prevent and rehabilitate injuries with these foam roller workouts from the bestselling health and fitness author. Once used exclusively in physical therapy settings, the foam roller has made its way into yoga and pilates studios, gyms and homes. With this simple device, you can: Improve core strength Increase flexibility Release tension Alleviate pain Rehabilitate injuries Foam Roller Workbook offers fifty effective exercises paired with clear captions and step-by-step photos that will help you roll your way to better posture, balance and relaxation. In addition, special programs will enhance your sporting life, whether you hit the track, the court, or the slopes.
Download or read book Mosby s Massage Therapy Review E Book written by Sandy Fritz and published by Elsevier Health Sciences. This book was released on 2014-02-01 with total page 554 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written by massage therapy expert Sandy Fritz, this unique review resource prepares you for all of your massage therapy exams — both routine semester exams and tests administered for licensure, such as the National Certification Exam and the MBLEx. This comprehensive review features updated content and questions based on the currently administered licensing exams. Plus, a companion Evolve website comes loaded with 8 practice exams and a variety of review activities such as labeling exercises, crossword puzzles, electronic coloring book, games, and much more! And for studying on the go, Mosby offers a new mobile app featuring 125 test questions. No other massage review on the market gives you such complete exam preparation! - Full color format with 347 illustrations (showing various massage techniques as well as anatomy & physiology) presents information in a more visual, engaging way and helps you retain information better than reviewing text alone. - Over 1300 practice questions in the text provide the opportunity to assess your readiness for exams. - Over 40 labeling exercises are available throughout the book to help kinesthetic learners retain information. - Logical text organization presents review content with illustrations and examples followed by review questions and exams to help you hone test-taking skills as you master facts, learn how to apply them, complete practice questions by topic, and then work through a realistic exam experience. - Written to be versatile so it can be used to prepare for licensing exams, as well as classroom exams allows you to prepare for massage licensure exams as well as your regular course load along the way. - Answer key printed in the back of the text with rationales provides you additional feedback so you can better understand why answers are correct or incorrect. - Esteemed author Sandy Fritz delivers quality content that students and instructors know they can rely on. - NEW! Updated content and questions based on the changes to licensing exams delivers the most up-to-date, relevant questions ensuring you'll be fully prepared to pass the current exams. - NEW! Companion website offers 8 practice exams, numerous review activities such as labeling exercises, crossword puzzles, Body Spectrum electronic coloring book, online flashcards, med term games, animations and more. - NEW! Mobile app with practice test questions offers increased flexibility to study on the go and in shorter intervals.
Download or read book Health Careers Today E Book written by Judith Gerdin and published by Elsevier Health Sciences. This book was released on 2011-04-08 with total page 673 pages. Available in PDF, EPUB and Kindle. Book excerpt: Describing more than 45 health careers, Health Careers Today, 5th Edition offers a practical overview to help you make an informed decision in choosing a profession. Not only does it discuss the roles and responsibilities of various occupations, it provides a solid foundation in the skills needed for all health careers. Clear explanations of anatomy and physiology provide essential knowledge of health related to the human body, and show how this applies to different careers. A companion Evolve website includes skills videos, animations, quizzes, and flashcards. Written by experienced educator Judith Gerdin, this book reflects National Health Care Skills Standards. A clear, easy-to-read approach makes it easy to explore health career options. Over 45 health careers are discussed, including the requirements and roles and responsibilities of each. Full-color drawings and photographs illustrate concepts, techniques, and equipment. The National Health Care Skills Standards are incorporated, and the book's organization closely follows the standards. An Anatomy and Physiology unit covers all of the body systems, and applies A&P to various career settings. Skill Activities provide the opportunity to obtain hands-on experience. Learning Objectives at the beginning of each chapter focus on key information. Key Terms with definitions are listed at the beginning of each chapter. Core concepts are reinforced with more than 70 content boxes, skill boxes, review questions, and critical thinking questions. National Standard sections summarize the specific number and name of each national standard covered in that chapter, along with page references. Chapter summaries make it easy to review and identify key content. A comprehensive glossary includes all key terms and definitions for quick reference. Student resources on a companion Evolve website include fill-in-the-blank and drag-and-drop quizzes, flashcards, anatomy and physiology animations, skill videos, an audio glossary, and web links. A workbook corresponds to the chapters in the textbook, and features learning activities such as vocabulary practice exercises, medical abbreviation practice exercises, coloring/labeling activities, concept application exercises, laboratory exercises, critical thinking exercises, and Internet activities. Sold separately.
Download or read book Therapeutic Exercise written by Carolyn Kisner and published by F.A. Davis. This book was released on 2022-10-17 with total page 3368 pages. Available in PDF, EPUB and Kindle. Book excerpt: The premier text for therapeutic exercise Here is all the guidance you need to customize interventions for individuals with movement dysfunction. You’ll find the perfect balance of theory and clinical technique—in-depth discussions of the principles of therapeutic exercise and manual therapy and the most up-to-date exercise and management guidelines.
Download or read book Chaitow s Muscle Energy Techniques E Book written by Sasha Chaitow and published by Elsevier Health Sciences. This book was released on 2023-04-11 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: The fifth edition of this well-loved manual for understanding and using Muscle Energy Techniques (METs) presents clear guidelines for their applications, resting on the newest scientific research and embedded in the framework of whole-person health care. It provides a comprehensive, evidence-based how-to guide for applying MET in the treatment of some forms of musculoskeletal dysfunction, to alleviate pain, and support functional movement. Packed with colour illustrations and complemented by more than 50 instructional videos featuring Leon Chaitow demonstrating the techniques described, Muscle Energy Techniques 5e guides the reader through both theory and practice, with an emphasis on evidence-informed clinical reasoning and application. This fifth edition reconvenes the international team of expert contributors originally selected by Leon Chaitow to present the role of METs in a range of clinical settings and scenarios. These include the use of METs for treating a wide range of acute and chronic pain conditions, prevention and management of trauma and injuries in athletes, and their successful incorporation into physiotherapy, chiropractic, osteopathic, massage therapy, and rehabilitation environments. - New chapters and sections embed the use of METs in the biopsychosocial framework for whole-person healthcare based on the latest guidelines. Includes case studies and guidance for clinical practice. - Entirely new research review chapter presents the latest research findings underpinning MET methodology and develops considerations regarding evidence-informed practice with attention to current debates. - Updated chapter on the history of MET explains the impact of historical context on clinical practice. - Increased emphasis on pulsed MET and updated research on the role of isotonic eccentric stretching and isometric eccentric contractions in rehabilitation, strengthening, and restoring functionality. - Developed section and references to fascia research and its implications for MET. - Updates in all chapters prioritizing whole-person healthcare. - Fully updated references throughout with close cross-referencing between chapters and awareness of international context and research developments. This book is ideal for all professionals with an interest in manual and movement therapy, including osteopaths, physiotherapists, exercise scientists, chiropractors, acupuncturists, manual therapists, massage therapists, and personal trainers.
Download or read book NASM Essentials of Corrective Exercise Training written by Micheal Clark and published by Lippincott Williams & Wilkins. This book was released on 2010-09-21 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: NASM Essentials of Corrective Exercise Training introduces the health and fitness professional to NASM's proprietary Corrective Exercise Continuum, a system of training that uses corrective exercise strategies to help improve muscle imbalances and movement efficiency to decrease the risk of injury. This textbook includes several new chapters that were not included in NASM's previous corrective exercise materials, including the rationale for corrective exercise training, assessments of health risk, static postural assessments, range of motion assessments, and strength assessments (manual muscle testing) as well as corrective exercise strategies for the cervical spine, elbow, and wrist. There are more than 100 corrective exercise techniques in the categories of self-myofascial release, static stretching, neuromuscular stretching, isolated strength training, positional isometrics, and integrated dynamic movements included in the text. These, along with corrective exercise strategies for common movement impairments seen in each segment of the body, make this text the premier resource for learning and applying NASM's systematic approach to corrective exercise training.
Download or read book Therapeutic Exercise written by William D. Bandy and published by . This book was released on 2001 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: This entirely new resource focuses on the implementation of treatment plans and intervention using the newest appropriate therapeutic exercise techniques. It provides descriptions and rationale for use of a wide range of exercises to improve a patient's function and health status and to prevent potential future problems. The description of the purpose, position and procedure is given for each technique, providing a complete understanding of the exercise. Features include Pediatric and Geriatric Boxes, Case Studies, and Clinical Guidelines. Fourteen contributors in the fields of exercise science and physical therapy make the text a comprehensive, well-rounded overview of therapeutic exercise techniques.
Download or read book Therapeutic Programs for Musculoskeletal Disorders written by James Wyss and published by Demos Medical Publishing. This book was released on 2012-12-17 with total page 552 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a guide for musculoskeletal medicine trainees and physicians to the art and science of writing prescriptions and developing individualized treatment plans. It offers a comprehensive approach to the conservative treatment of musculoskeletal disorders.
Download or read book Equine Massage written by Jean-Pierre Hourdebaigt, LMT and published by Turner Publishing Company. This book was released on 2007-05-21 with total page 361 pages. Available in PDF, EPUB and Kindle. Book excerpt: A long-awaited update of the classic equine massage reference Fully revised and updated, this new edition provides step-by-step instructions and more than 180 photographs and diagrams to help riders and professionals alike master equine massage techniques. This authoritative guide provides detailed information about massage movements, pressures, rhythms, and sequences. It includes: * An introduction to equine anatomy, physiology, and kinesiology * Practical information on stretching and hydrotherapy * Four new chapters covering equine myofascial massage, Equine TMJ (temporomandibular joint) Dysfunction Syndrome, Equine Muscular Compensation Phenomenon, and saddle fitting * A conformation check-up routine * Information about areas of stress specific to each discipline and different massage techniques and routines for different situations Equine massage enhances the performance and quality of life of horses by increasing flexibility, reducing stiffness, improving attitude, and shortening recovery time from injury. In addition to its many health benefits, equine massage strengthens the bond between the horse and his owner, trainer, or groom. Using these techniques, you'll learn to "see" with your hands and sense areas that need special attention. Equine Massage, Second Edition is truly a hands-on guide to proven massage techniques that improve a horse's well-being.
Download or read book The Psoas Solution written by Evan Osar and published by North Atlantic Books. This book was released on 2017-06-13 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first book to comprehensively discuss the function of the psoas in posture, movement, and exercise, The Psoas Solution identifies the functional anatomy, biomechanics, and motor control of the psoas and its role in core and hip stabilization. Integrating research with clinical experience, Evan Osar identifies the psoas's role on the hip, pelvis, and low back and demonstrates how to incorporate the psoas into functional movement patterns including squatting, lunging, and bending. The Psoas Solution includes corrective and functional exercise progressions for improving and integrating the psoas into daily activities. Health and fitness professionals will find this a valuable resource full of applicable strategies and exercises to incorporate into current rehabilitation or training programs. Abundantly illustrated with full-color images throughout, this book also provides most complete review on the relevant research on the psoas available. For years the psoas has been a muscle mired in controversy. It has been linked to common postural and movement dysfunction including anterior pelvic tilt, hyperlordosis of the lumbar spine, and low back pain. Strategies to improve posture and reduce pain have primarily involved stretching the psoas and strengthening its antagonist, the glutes. However, recent clinical research has revealed that the psoas is much more than a simple hip flexor and plays an integral role in both posture and movement. This professional treatment manual for health care practitioners and students gives an overview of the ways that non-optimal use of the psoas can affect breathing, posture, and movement. It outlines specific treatment strategies that enable patients to develop awareness and utilization of the psoas muscle to achieve three-dimensional breathing and improve balance and body mechanics.
Download or read book Sports Injuries written by Mahmut Nedim Doral and published by Springer Nature. This book was released on 2015-06-29 with total page 3295 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sports Injuries: Prevention, Diagnosis, Treatment and Rehabilitation covers the whole field of sports injuries and is an up-to-date guide for the diagnosis and treatment of the full range of sports injuries. The work pays detailed attention to biomechanics and injury prevention, examines the emerging treatment role of current strategies and evaluates sports injuries of each part of musculoskeletal system. In addition, pediatric sports injuries, extreme sports injuries, the role of physiotherapy, and future developments are extensively discussed. All those who are involved in the care of patients with sports injuries will find this textbook to be an invaluable, comprehensive, and up-to-date reference.
