Download or read book Compendium of Self care Products written by Canadian Pharmacists Association and published by . This book was released on 2010 with total page 317 pages. Available in PDF, EPUB and Kindle. Book excerpt: This compendium provides detailed information about over-the-counter medications and self-care products along with directories of poison control centres and pharmaceutical manufacturers.
Download or read book Compendium of Self Care Products written by Cpa and published by . This book was released on 2002-01-01 with total page 622 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book LITTLE BOOK OF SELF CARE written by SUZY. READING and published by . This book was released on 2024 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Little Book of Self Care written by Adams Media and published by Simon and Schuster. This book was released on 2017-10-17 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: This beautiful, inspiring book features 100 accessible activities that help you reconnect with your body, mind, spirit, and surroundings, and leave you feeling refreshed and ready to face the world again. Self-care is an essential part of wellness. From self-massage to meditations to decluttering, The Little Book of Self-Care provides relaxation exercises to help you focus on your own personal needs in an enjoyable way. By caring for yourself, you’ll learn how to care for the world around you.
Download or read book Compendium of Self Care Products 2004 written by CPHA Staff and published by . This book was released on 2004-09-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Witch s Book of Self Care written by Arin Murphy-Hiscock and published by Simon and Schuster. This book was released on 2018-12-11 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: “From Wiccan author Arin Murphy-Hiscock comes this fantastic guide to spiritual self-care with a witchy bent. The Witch’s Guide to Self-Care contains recipes for products and spells for self-restoration.” —Bustle Self-care and magic work together in this guide to help you become the best version of yourself. You’ll learn how to nourish your body and spirit with herbal remedies, spells, and rituals inspired by witchcraft in this unique, enchanted guide to self-care. Self-care is a necessity for any modern woman. The goals of self-care are simple: healthy mind, healthy body, healthy spirit. This book helps you prioritize yourself with a little help from the magic of witchcraft. The Witch’s Book of Self-Care has advice for pampering your mind, body, and spirit with spells, meditations, mantras, and powerful activities to help you to keep healthy, soothe stress, relinquish sadness, channel joy, and embrace your strength. This book features such magical self-care remedies: -A Ritual to Release Guilt: Learn to burn whatever causes you pain and process painful memories or work through heavy emotions in this therapeutic ritual. -Green Space Meditation: Learn how to reconnect with the healing energies of nature, even in the middle of a bustling city, as part of a series of meditations based on the elements and your senses. -DIY Body Butter: Create your own custom soothing and smoothing body butter, powered by crystal and essential oils suited to your intention, and sanctified by a ritual. And much more! The Witch’s Book of Self-Care shows you how easy it is to connect to the earth, harness your personal power, and add a little magic to your everyday life for a better you!
Download or read book The Book of Self Care written by Mary Beth Janssen and published by Sterling Publishing (NY). This book was released on 2017 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Real wellness isn't just the absence of injury or illness. Janssen shares a consciousness- and compassion- based system for navigating wholeness in mind, body, and soul. This whole-body approach is the start of a vital, fulfilled life.--
Download or read book The Book of Self Care written by Mary Beth Janssen and published by Union Square + ORM. This book was released on 2017-11-07 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A comprehensive guide to all things self-care, from tips on how to clean out emotional clutter to techniques to get more restful sleep . . . gorgeous.” —PureWow Never has the idea of mindfully checking in with ourselves and creating “whole body” health—well-being that is more than simply the absence of illness—been so appealing. In this guide to self-care, wellness and beauty educator Mary Beth Janssen reveals how introspection, ritual, and love can help cure existential woes. She profiles a wide range of activities and exercises, including: Karma Cleanse: How to cultivate/give loving-kindness, compassion, and forgiveness in yourself, and then pay it forward. Intention, Meditation, and Breathwork Techniques: Exercises for calm and centered living. Emotional Housecleaning: How to deal with unprocessed emotions “stuck” within yourself. Setting Healthy Boundaries: Check-in exercises for relationships that will help you reevaluate and build your support network. Tips for nourishing yourself, deep sleep, and beauty rituals to celebrate your body. Real wellness isn’t just the absence of injury or illness: it’s a ”whole body” approach to health that anyone can add to their daily lives. Mary Beth Janssen, an experienced consultant on alternative medicine, shares a consciousness- and compassion-based system for navigating wholeness in mind, body, and soul. “Follow her step by step instructions for a number of contemplative practices and become exquisitely mindful in your day to day life—thus more apt to make the most life-affirming choices possible. She advocates that from this place, we experience more groundedness, balance and joy.” —Mother Earth Living
Download or read book Basic Pharmacology for Nurses E Book written by Michelle Willihnganz and published by Elsevier Health Sciences. This book was released on 2014-05-01 with total page 932 pages. Available in PDF, EPUB and Kindle. Book excerpt: Basic Pharmacology for Nurses is a modern classic. Known for its impeccably accurate drug content and practical applications of the nursing process, this trusted text consistently emphasizes health promotion through monitoring and patient education. Introductory units ground your knowledge in the basic principles of pharmacology and medication administration, while subsequent body-system units prepare you to apply the nursing process to every major disorder. UNIQUE! Two-tiered application of the nursing process provides the general principles of care, along with specific nursing implications for each drug class or individual drug. Meticulously accurate and updated drug content keeps the book in step with the latest FDA approvals, withdrawals, and changes in therapeutic uses. UNIQUE! Introduction to Cardiovascular Disease and Metabolic Syndrome sets the stage for an understanding of the progression of cardiovascular disease and the pharmacologic treatment of that progression. UNIQUE! Patient Teaching boxes equip you for health teaching related to medications. LPN Threads design presents information in an easy to understand and visually engaging manner. NEW! Increased emphasis on medication safety prepares you for a clinical environment that is more focused than ever on reducing drug errors. NEW! Updated and added coverage keeps you up to date with the latest information on genetics, pharmacogenomics, and racial/gender factors in drug actions.
Download or read book Trigger Points written by Amanda Oswald and published by Dorling Kindersley Ltd. This book was released on 2019-12-26 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take control of chronic or recurring pain yourself to achieve life-changing results. New science confirms that trigger-point massage is one of the most effective ways to relieve pain. In a uniquely accessible package,Trigger Points gives you 40 simple, step-by-step exercises you can safely use at home to target pain - from long-term, debilitating backache or repetitive strain injury to migraines or acute, post-injury pain. Leading Harley Street therapist Amanda Oswald specialises in working with chronic pain conditions. In this book, she explains how trigger points - small, tender knots of connective tissue - can cause symptoms, either around the trigger point itself or referred to elsewhere in the body. Pressure and massage can release these knots and bring immediate, long-lasting relief. Identify your pain patterns, locate the trigger points responsible using detailed body maps, then find and treat the trigger points accurately and safely. Each exercise shows you how to position your body, different ways to apply pressure, how long to sustain it, and how often to repeat the process for optimal. With Trigger Points you'll get the accurate advice you need to treat your pain yourself - with confidence.
Download or read book Clayton s Basic Pharmacology for Nurses E Book written by Michelle J. Willihnganz and published by Elsevier Health Sciences. This book was released on 2019-03-01 with total page 849 pages. Available in PDF, EPUB and Kindle. Book excerpt: Master the basic principles of pharmacology and safe medication administration with Clayton’s Basic Pharmacology for Nurses, 18th Edition. Known for its impeccably accurate and up-to-date drug content, this best-selling text consistently underscores medication safety as it guides you in applying pharmacology information to the nursing process. Introductory units acquaint you with the basic principles of pharmacology and medication administration, while subsequent body-system units prepare you to apply the nursing process to every major disorder. Clear guidelines cover safe drug handling, the types of drugs used for disorders or to affect body systems, injection and enteral administration, and patient education. From a respected author team, this full-color text also provides an excellent review for the pharmacology questions on the NCLEX® examination. Medication safety is underscored through Medication Safety Alerts and Clinical Pitfall boxes, as well as Do-Not-Confuse and High Alert icons. Unit on medication administration clearly and visually outlines assessment, techniques, procedures, and documentation for safe administration of percutaneous, enteral, and parenteral drugs. Application of the nursing process offers an overview of general principles of nursing care for each disorder as well as specific nursing considerations for the drug treatment. Lifespan Considerations boxes for children and for older adults draw attention to information that would be especially important when giving a specific drug to patients of those age groups. Drug tables clearly outline generic and brand names, availability, and dosage ranges for key medications for each disorder. Clinical Goldmine boxes focus on best practices in the clinical setting. Get Ready for the NCLEX® Examination! section at the end of each chapter covers key points from the chapter as well as review questions to help prepare for course assessments and the NCLEX Examination. Video clips on medication administration procedures provide a visual reference for safe medication administration. Key terms with phonetic pronunciations and text page references are listed at the beginning of each chapter. NEW! Chapter on Neurodegenerative Disorders covers drugs for dementia and Alzheimer’s Disease. NEW! Updated guidelines on diabetes, heart failure, asthma, COPD, and cancer ensure readers are versed in the latest treatment protocols. NEW! Accurate and up-to-date coverage includes the most recent FDA approvals, withdrawals, therapeutic uses, and content on cultural considerations related to each drug class.
Download or read book The Little Book of Self Care written by Mel Noakes and published by Random House. This book was released on 2017-07-27 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: Step back from the overload this New Year and find some time for yourself. You are important too. With encouraging reminders, inspiring thoughts, easy wins and practical advice, The Little Book of Self Care will help you identify your needs so you can relax, refuel and find calm in your hectic life. This book will tell you why mindset is key, how to nourish instead of punish yourself, how to exercise and sleep and why it is important to go slow sometimes. You live your whole life being you, so why not be your own best friend?
Download or read book The Little Book of Self Care for New Mums written by Beccy Hands and published by Random House. This book was released on 2018-10-04 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'This is a fab book. Really recommend it!' Mrs Hinch Read this book for an instant pick-me-up. Whether this is your first or fifth baby, The Little Book of Self-Care for New Mums is your handy survival guide to managing the emotional and physical rollercoaster of becoming a new mum. Bringing together decades of experience from a midwife and a doula, you'll find invaluable tips and tricks to boost confidence and calm frazzled nerves - plus answers to all those questions you may be too embarrassed to ask. From creating cooling breast pads with chamomile tea and quick stretches to relieve aching muscles, through to easy recipes to nourish your postnatal body and 5-minute fixes to restore your sense of humour, this is the book you can turn to when the overwhelm sets in. Beautifully illustrated in full-colour, it covers everything you need to know about the postnatal period to feel supported, empowered and understood.
Download or read book The Little Book of Self Care written by Joanna Gray and published by Quadrille Publishing. This book was released on 2020-01-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "To love oneself is the beginning of a lifelong romance." Oscar Wilde When pursuing your dreams and a joyous, fulfilling life, self-care isn't just beneficial, it's essential. More than just a fad, self-care is a way to nurture the soul, feel secure in your own skin and restore yourself to optimum health, both mentally and physically. Despite this, self-care isn't always at the top of everyone's to-do list and often becomes an afterthought in our busy lives. The Little Book of Self-Care shows you how to take time for yourself, keep stress at bay and take control of your mental health. Through restorative tips, positive quotes and inspiring exercises, learn how to untangle your busy life, embrace your wellbeing and fall back in love with yourself.
Download or read book Basic Pharmacology for Nurses16 written by Bruce D. Clayton and published by Elsevier Health Sciences. This book was released on 2013-01-01 with total page 915 pages. Available in PDF, EPUB and Kindle. Book excerpt: Basic Pharmacology for Nurses is a modern classic nursing pharmacology textbook known for its impeccably accurate drug content and its practical applications of the nursing process. A consistent emphasis on health promotion through monitoring and patient education is a hallmark of the book. Introductory units ground the reader in basic principles of pharmacology and medication administration. Subsequent body-system units apply the nursing process to every major disorder, and appropriate nursing implications are discussed for every drug class to promote safe medication administration. Provides an overview of relevant pathophysiology with an application of the nursing process in each drug chapter, followed by nursing implications for each applicable drug class. Covers the pharmacology of all major classes of drugs, emphasizing side effects to expect, side effects to report, drug interactions, and more. Emphasizes patient education and health promotion with easy-to-recognize Patient Teaching boxes and reproducible Patient Self-Assessment forms on the Evolve site. Provides need-to-know coverage of herbal therapies and dietary supplements with an Herbal and Dietary Supplement Therapy chapter and Complementary and Alternative Therapies boxes throughout. Increased emphasis on medication safety prepares nurses to practice more safely in a clinical environment that is both more pressured and more focused than ever on reducing drug errors. The increased emphasis includes Chapter 7: Principles of Medication Administration, do-not-confuse icons, and an icon to signal ISMP's "high alert" drugs. As the focus on pharmacology on the NCLEX continues to increase, chapter-ending Get Ready for the NCLEX(R) Examination sections include Key Points, Additional Learning Resources, and Review Questions for the NCLEX Examination. Updated coverage of the most recent FDA approvals, withdrawals, and therapeutic uses provide impeccably accurate and current content to ensure safe drug therapy. Updated and streamlined coverage of nursing care with a focus on the need-to-know material helps students focus on the most current, need-to-know content.
Download or read book The Little Book of Self Care for Mums To Be written by Beccy Hands and published by Random House. This book was released on 2020-09-24 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: The perfect pick-me-up for any expectant mum Whether this is your first or fifth baby, The Little Book of Self-Care for Mums-to-Be is your essential handbook for managing the joyful chaos of pregnancy. Drawing on decades of experience, doula Beccy Hands and midwife Alexis Stickland share insider tips on keeping yourself comfortable, happy and calm however your pregnancy and birth may unfold. From the best sleeping positions and simple recipes for morning sickness to relaxing essential oils and easy home remedies for aches and pains, this book will help you feel supported, empowered and understood. Beautifully illustrated in full-colour, this reassuring guide covers everything you need to know, trimester by trimester, so you can enjoy the wonderful journey to motherhood.
Download or read book Pharmacology for Pharmacy Technicians E Book written by Kathy Moscou and published by Elsevier Health Sciences. This book was released on 2012-12-07 with total page 817 pages. Available in PDF, EPUB and Kindle. Book excerpt: Updated drug information ensures you are familiar with the latest drug approvals and therapeutic considerations. Additional learning resources on the companion Evolve website include: Certification practice exam to better prepare you for the PTCB or ExCPT exam. More recall exercises and games to help you retain complex information.
