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Book Comparison of the Effect of Six Week Triweekly Training Programs of High and Low Impact Aerobic Dancing on Resting Hear Rate and Blood Pressure  Exercise Heart Rate  and Ratings of Perceived Exertion in Untrained Women and Men Aged 20 35 Years

Download or read book Comparison of the Effect of Six Week Triweekly Training Programs of High and Low Impact Aerobic Dancing on Resting Hear Rate and Blood Pressure Exercise Heart Rate and Ratings of Perceived Exertion in Untrained Women and Men Aged 20 35 Years written by Teri Katz and published by . This book was released on 1987 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Fibromyalgia

    Book Details:
  • Author : Dawn A. Marcus
  • Publisher : Springer Science & Business Media
  • Release : 2010-09-15
  • ISBN : 1441916091
  • Pages : 266 pages

Download or read book Fibromyalgia written by Dawn A. Marcus and published by Springer Science & Business Media. This book was released on 2010-09-15 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: Caring for patients with fibromyalgia requires an understanding of the complex nature of this condition. Fibromyalgia: A Practical Clinical Guide is a state-of-the-art resource designed to clarify the controversy about fibromyalgia and to provide clinicians with the latest information about its pathogenesis and clinical evaluation, as well as evidence-based guidelines for effective treatment. This comprehensive title includes fully referenced, practical information on this fast-emerging field and provides useful clinical suggestions and practical office tools for effectively managing patients. The good news for fibromyalgia patients and their healthcare providers is that a wide range of medication, non-medication, and non-traditional therapies have been proven to effectively reduce some of the most problematic and disabling fibromyalgia symptoms. Brief case vignettes help describe many of the common presentations, concerns, and complexities typically seen in fibromyalgia patients. Invaluable graphic aids -- boxes, tables, and figures – are used widely to provide quick reference for the busy clinician seeking information. In addition, clinic-proven assessment and documentation tools for evaluating and monitoring fibromyalgia symptoms and severity are provided, along with handouts for patients to provide guidance on pain management techniques, including detailed exercise and relaxation technique instructions. A unique addition to the literature, Fibromyalgia: A Practical Clinical Guide is an indispensable reference for all clinicians who care for patients with fibromyalgia.

Book Effects of Dance Related Aerobic Exercise Music Volume on Heart Rate in Healthy Women

Download or read book Effects of Dance Related Aerobic Exercise Music Volume on Heart Rate in Healthy Women written by and published by . This book was released on 2013 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: Aerobic dance has been an option for cardiovascular activity for many years. There is a growing trend for aerobic dance enthusiast to participate in Zumba fitness as an aerobic dance class option. The research conducted on Zumba fitness thus far does not examine the effects of music on performance. The purpose of this study was to determine the effects of music loudness on heart rate, rate of perceived exertion and mood during Zumba dance trials. Six females (ages 18-24 years old, no medical problems, no cardiovascular problems, not diabetic, no cardiovascular medications, no current musculoskeletal injuries, not pregnant, participate in 30 minutes or more of physical activity on at least 3 days per week and regularly participate in dance related aerobic exercise; a minimum of one class per week over the past four weeks) volunteered for this study. Music volume did not affect rate of perceived exertion or mood. However, music volume had a significant effect on heart rate when comparing the low volume condition to the middle and high volume condition. Thus, high music volume may provide aerobic dancers with a more beneficial workout.

Book Effects of Dance Related Aerobic Exercise Music Volume on Heart Rate  Perceived Exertion  Mood  and Energy Expenditure in Healthy Women

Download or read book Effects of Dance Related Aerobic Exercise Music Volume on Heart Rate Perceived Exertion Mood and Energy Expenditure in Healthy Women written by and published by . This book was released on 2016 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dance aerobics exercise can provide cardiovascular benefits. The effects of music volume on exercise intensity, mood, and energy expenditure during Zumba dance aerobics have yet to be investigated. Twenty-seven females (age 21.1 ± 1.06) participated in 45-minute Zumba aerobic sessions under three music volume conditions: High Volume [HV], Middle Volume [MV], and Low Volume [LV]. Heart rate was monitored using polar heart rate monitors. Rate of Perceived exertion (RPE) was assessed using Borg's scale, and mood was measured by the Profile of Mood States Survey. Music volume did not affect heart rate or energy expenditure. There was a significant difference in RPE change, where [MV] and [HV] conditions elicited a greater increase in RPE scores than the [LV] condition. Participants felt significantly more invigorated after performing to [HV] versus [LV] music. In conclusion, increased music volume may provide Zumba aerobic exercisers with a more beneficial workout.

Book Status Update

    Book Details:
  • Author : Alice E. Marwick
  • Publisher : Yale University Press
  • Release : 2013-11-26
  • ISBN : 0300176724
  • Pages : 369 pages

Download or read book Status Update written by Alice E. Marwick and published by Yale University Press. This book was released on 2013-11-26 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents an analysis of social media, discussing how a technology which was once heralded as democratic, has evolved into one which promotes elitism and inequality and provides companies with the means of invading privacy in search of profits.

Book The Mighty Music Box

    Book Details:
  • Author : Thomas A. DeLong
  • Publisher : Sasco Associates
  • Release : 1980
  • ISBN :
  • Pages : 402 pages

Download or read book The Mighty Music Box written by Thomas A. DeLong and published by Sasco Associates. This book was released on 1980 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book American Pigeon Journal

Download or read book American Pigeon Journal written by and published by . This book was released on 1922 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Bohemian Rhapsody

Download or read book Bohemian Rhapsody written by Lesley-Ann Jones and published by Hachette UK. This book was released on 2011-10-13 with total page 330 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Exactly the sort of tribute Mercury himself would have wanted' SPECTATOR 'No one has captured better than Lesley-Ann Jones the magical, enchanting dualism of Freddie Mercury' THE TIMES 'Truly definitive, truly Freddie, an energetic, entertaining and essential account' SIR TIM RICE 'This book grabs you with its opening, then builds. Insight and anecdote in perfect harmony' SIMON NAPIER-BELL 'At last a massive tribute to a massive talent' STEVE HARLEY, COCKNEY REBEL This is the definitive biography of Freddie Mercury. Written by an award-winning rock journalist, Lesley-Ann Jones toured widely with Queen forming lasting friendships with the band. Now, having secured access to the remaining band members and those who were closest to Freddie, from childhood to death, Lesley-Ann has written the most in depth account of one of music's best loved and most complex figures. Meticulously researched, sympathetic, unsensational, the book will focus on the period in the 1980s when Queen began to fragment, before their Live Aid performance put them back in the frame. In her journey to understand the man behind the legend, Lesley-Ann Jones has travelled from London to Zanzibar to India. Packed with exclusive interviews and told with the invaluable perspective that the twenty years since Mercury's death presents, Freddie Mercury is the most up to date portrait of a legendary man.

Book Free open Source Software Development

Download or read book Free open Source Software Development written by Stefan Koch and published by IGI Global. This book was released on 2005-01-01 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Free/Open Source Software Development" uses a multitude of research approaches to explore free and open source software development processes, attributes of their products, and the workings within the development communities.

Book Understanding Fibromyalgia

    Book Details:
  • Author : Information Television Network (PRD)
  • Publisher : Films for the Humanities & Science
  • Release : 2011-02-24
  • ISBN : 9781617336669
  • Pages : pages

Download or read book Understanding Fibromyalgia written by Information Television Network (PRD) and published by Films for the Humanities & Science. This book was released on 2011-02-24 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Developmental Movement

Download or read book Developmental Movement written by Muska Mosston and published by Merrill Publishing Company. This book was released on 1965 with total page 344 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Life and Education in Early Societies

Download or read book Life and Education in Early Societies written by Thomas Woody and published by . This book was released on 1970 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book The City is the Frontier

Download or read book The City is the Frontier written by Charles Abrams and published by . This book was released on 1965 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Comeback

    Book Details:
  • Author : James Button
  • Publisher : Melbourne Univ. Publishing
  • Release : 2016-08-29
  • ISBN : 0522866166
  • Pages : 301 pages

Download or read book Comeback written by James Button and published by Melbourne Univ. Publishing. This book was released on 2016-08-29 with total page 301 pages. Available in PDF, EPUB and Kindle. Book excerpt: As a boy, James Button fell in love with the Geelong Football Club. It was a family affair. But as the years wore on and the defeats and disappointments mounted, it became clear to him: his team would never win a flag. This book tells the story of his glorious mistake. Writing as a reporter, not primarily as a fan, James interviews hundreds of people to tell the story of how one organisation changed its culture, on and off the field. He relates not only the fortunes of the team over fifty years but of the town with which it is so closely entwined. And he tries to explain why so many of us, whoever we barrack for, are gripped by an unreasonable passion for football.

Book Kouta

    Book Details:
  • Author : Anthony Koutoufides
  • Publisher : Hardie Grant Publishing
  • Release : 2008-01-01
  • ISBN : 1740666569
  • Pages : 292 pages

Download or read book Kouta written by Anthony Koutoufides and published by Hardie Grant Publishing. This book was released on 2008-01-01 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Carlton fans adored him for his ability to win games off his own boot; opponents admired him for his seemingly superhuman feats. And today, AFL coaches still scour the fields for rookies of his ilk. But there's only one Anthony Koutoufides. For sixteen years, Kouta's name echoed throughout the stands. His one-handed pick-up brought him to the attention of his coach, but his strong mark, beautiful kick and sheer athleticism won over all the fans. A premiership player and twice All-Australian, Kouta certainly found success but his career wasn't always a fairytale. Chronic injuries restricted his game, personal tragedy left him reeling and when he was made captain, he had to lead the club through some of its darkest days. To farewell the game, Kouta tells all the pressures of mounting expectation, club politics, drug allegations and the changing face of football. He recounts his journey from the early days in Lalor to the big lights and pay packets of a national league, where controversy pops up at the slightest provocation. Insightful and entertaining, Kouta is a candid look at our beloved game from perhaps the greatest player of his era."--Provided by publisher.