EBookClubs

Read Books & Download eBooks Full Online

EBookClubs

Read Books & Download eBooks Full Online

Book Perfectionism

    Book Details:
  • Author : Paul L. Hewitt
  • Publisher : Guilford Publications
  • Release : 2017-03-29
  • ISBN : 1462528724
  • Pages : 353 pages

Download or read book Perfectionism written by Paul L. Hewitt and published by Guilford Publications. This book was released on 2017-03-29 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: Grounded in decades of influential research, this book thoroughly examines perfectionism: how it develops, its underlying mechanisms and psychological costs, and how to target it effectively in psychotherapy. The authors describe how perfectionistic tendencies--rooted in early relational and developmental experiences--make people vulnerable to a wide range of clinical problems. They present an integrative treatment approach and demonstrate ways to tailor interventions to the needs of individual clients. A group treatment model is also detailed. State-of-the-art assessment tools are discussed (and provided at the companion website). Throughout the book, vivid clinical illustrations make the core ideas and techniques concrete.ÿ ÿ

Book The Perfection Deception

    Book Details:
  • Author : Jane Bluestein
  • Publisher : Health Communications, Inc.
  • Release : 2015-08-25
  • ISBN : 0757318258
  • Pages : 314 pages

Download or read book The Perfection Deception written by Jane Bluestein and published by Health Communications, Inc.. This book was released on 2015-08-25 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt: When Dr. Bluestein would tell someone that she just finished writing a book on perfectionism, she would often hear a whole tirade on shoddy workmanship and terrible customer service. 'If you ask me, we need a whole lot more perfectionism,' one individual insisted

Book The Psychology of Perfectionism

Download or read book The Psychology of Perfectionism written by Joachim Stoeber and published by Routledge. This book was released on 2017-08-22 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: This milestone text provides a comprehensive and state-of-the art overview of perfectionism theory, research, and treatment from the past 25 years, with contributions from the leading researchers in the field. The book examines new theories and perspectives including the social disconnection model of perfectionism and the 2 × 2 model of perfectionism. It also reviews empirical findings, with a special focus on stress, vulnerability, and resilience, and examines perfectionism in specific populations. Finally, it considers how perfectionism relates to physical health and psychophysiological processes and introduces new approaches to effective prevention and treatment. By increasing our understanding of perfectionism as a complex personality disposition and providing a framework for future explorations, this landmark publication aims to promote further research in this field. It will be invaluable reading for academics, students, and professionals in personality psychology, clinical and counseling psychology, applied psychology, and related disciplines.

Book The True Intellectual System of the Universe  the First Part  Wherein  All the Reason and Philosophy of Atheism is Confuted  and Its Impossibility Demonstrated  By R  Cudworth  D D

Download or read book The True Intellectual System of the Universe the First Part Wherein All the Reason and Philosophy of Atheism is Confuted and Its Impossibility Demonstrated By R Cudworth D D written by Ralph Cudworth and published by . This book was released on 1678 with total page 1006 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Cognitive Behavioral Treatment of Perfectionism

Download or read book Cognitive Behavioral Treatment of Perfectionism written by Sarah J. Egan and published by Guilford Publications. This book was released on 2014-08-13 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt: This practical resource provides an evidence-based framework for treating clients struggling with perfectionism, whether as the main presenting problem or in conjunction with depression, eating disorders, anxiety disorders, or obsessive-compulsive disorder. Using a case formulation approach, the authors draw on their extensive cognitive-behavioral therapy (CBT) experience to present specific techniques and interventions. Coverage spans treatment planning, the therapeutic alliance, key obstacles that may arise, relapse prevention, and emerging research. Reproducible assessment scales and 36 patient handouts are included; purchasers get access to a Web page where they can download and print the reproducible materials in a convenient 8 1/2" x 11" size.

Book The True Intellectual System of the Universe

Download or read book The True Intellectual System of the Universe written by Ralph Cudworth and published by . This book was released on 1845 with total page 672 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Culture in Psychology

    Book Details:
  • Author : Corinne Squire
  • Publisher : Routledge
  • Release : 2003-09-02
  • ISBN : 113460484X
  • Pages : 201 pages

Download or read book Culture in Psychology written by Corinne Squire and published by Routledge. This book was released on 2003-09-02 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents work from within the developing framework of cultural psychology. Three sections explore the meanings of social categories, the interaction between written and visual representations and the conscious & unconscious meanings of cultural forms

Book Overcoming Perfectionism 2nd Edition

Download or read book Overcoming Perfectionism 2nd Edition written by Roz Shafran and published by Robinson. This book was released on 2018-05-10 with total page 263 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to break the circle of 'never good enough' Striving for something can be a healthy and positive attribute; it's good to aim high. But sometimes whatever we do just isn't good enough; we want to be too perfect and start setting unrealistic goals. Such high levels of perfectionism, often driven by low self-esteem, can turn against success and develop into unhealthy obsession, triggering serious mental-health problems, such as anxiety, depression and eating disorders. Cognitive behavioural therapy (CBT), on which this self-help book is based, has been found to be a highly effective treatment and provides relief from that disabling sense of not being good enough. In this essential self-help guide, you will learn: - How clinical perfectionism manifests itself - Effective coping strategies with invaluable guidance on how to avoid future relapse OVERCOMING self-help guides use clinically-proven techniques to treat long-standing and disabling conditions, both psychological and physical. Many guides in the Overcoming series are recommended under the Reading Well Books on Prescription scheme. Series Editor: Professor Peter Cooper

Book Perfectionism  Health  and Well Being

Download or read book Perfectionism Health and Well Being written by Fuschia M. Sirois and published by Springer. This book was released on 2015-09-14 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book brings together the world’s leading perfectionism researchers and theorists to present their latest findings and ideas on how and why perfectionism may confer risks or benefits for health and well-being, as well as the contexts which may shape these relationships. In addition to providing an overview of the latest research in this field, this volume explores new conceptual models that may help further our understanding of when, how, and why perfectionism may be implicated in health and well-being. After presenting an overview of the conceptual and measurement issues surrounding the concepts of perfectionism, health, and well-being, three sections address the implications of perfectionism for health and well-being. The first of these sections provides an overview of research and theory on the role of perfectionism in health and illness, health behaviors, and chronic illness. The next section of the book focuses on the cognitive and affective underpinnings of perfectionism as they relate to psychopathology, distress, and well-being, including how it applies to eating disorders, depression, and anxiety. The final section of the book explores specific contexts and how they may contour the associations of perfectionism with health and well-being, such as in the domains of interpersonal relationships, academic pursuits, and work-related settings. Perfectionism and wellbeing is a topic not just for researchers and scholars, but clinicians and practitioners as well. For this reason, chapters also include a discussion of prevention and treatment issues surrounding perfectionism where relevant. By doing so, this volume is an important resource for not only researchers, but also for those who may wish to use it in applied and clinical settings. By presenting the latest theory and research on perfectionism, health, and well-being with a translational focus, Perfectionism, Health, and Well-Being makes a unique and significant contribution to perfectionism as well as general wellness literature, and highlights the need to address the burden of perfectionism for health and well-being. .

Book Essays from the Soul

    Book Details:
  • Author : Rev. Arthur M. Scott
  • Publisher : Christian Faith Publishing, Inc.
  • Release : 2018-10-22
  • ISBN : 1641401109
  • Pages : 237 pages

Download or read book Essays from the Soul written by Rev. Arthur M. Scott and published by Christian Faith Publishing, Inc.. This book was released on 2018-10-22 with total page 237 pages. Available in PDF, EPUB and Kindle. Book excerpt: The essays in this book began simply as tools I incorporated to enhance my understanding of A Course in Miracles and how it blends with the literature I have read and classes and seminars I have taken. Our friends and teachers, Unity minister Patty and her husband Jack Morales introduced my wife, Pati, and I to A Course in Miracles fifteen or so years after we had begun our spiritual journey(s). Each of us are in pursuit of our own respective spiritual paths, in our own individual ways as part of a life-long search for our "purpose" in life; trying to discover who we "truly" are, not the persona we've made up. It just takes some of us longer to realize it. We began with a small core group of people committed to their spiritual paths and it has grown steadily since. As the group expanded in numbers, so did the questions and people began to look to my wife and I for clarification. I realized then, that for myself, I needed to put more effort into my understanding of A Course in Miracles and how it coincided with what I had studied previously, beginning with my lineage, The Science of Mind. I began with notes for comparison, which grew into paragraphs and eventually ended up as the essays in this book. They (the essays) became, for me, a bridge between A Course in Miracles, The Science of Mind, the Gnostic Gospels, and various other religions and teachings. I am a perennial student and will probably be as long as I continue to breathe. My search for understanding, for clarification, may not be insatiable, but I cannot remember a time when I wasn't studying something, so when my wife introduced me to metaphysics, I knew that this was what I would make the topic of all my studying in the future. These essays are the essence of the information I've extracted from this process. My purpose with these essays is not to provide you with what I think to be the "only" or "right" answers to any questions, but as an explanation, understanding or clarification that resonates for me and hopefully for you. We are all unique in our individual perceptions, so my perception of some subjects may not mirror yours, but if one, or some, of my essays bring a light of understanding or help to you, or assist you in seeing an old truth in a new way, then we are both blessed. It is my belief that all gifts are meant to be shared, be it the gift our friendships, our love or our knowledge, because if we keep them to ourselves, they are of no value to anyone. If these essays provide for you a better understanding or just simplify your path, in any manner, please share them, because as St. Francis said, in his beautiful prayer, "It is in the giving that we receive." Photography by my good friend Doug Howard

Book A Philosophy of Poetry Based on Thomistic Principles

Download or read book A Philosophy of Poetry Based on Thomistic Principles written by John Alphonsus Duffy and published by . This book was released on 1945 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book If Only God Used His Brain

Download or read book If Only God Used His Brain written by Snofla Sacul and published by Xlibris Corporation. This book was released on 2011-08-15 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: In order to understand this provocative article as my personal analogy, that is, concerning my outlook on life and religion, especially my critical view referring to the creation of our universe and life, including all diseases here on earth. I will try my best to present my analogy in a most rational way, explaining all the short comings, in reference to our life including my belief in the Judeo - Catholic religion. I will especially scrutinize the Judeo-Christian religion, to which I was introduced in my childhood. Unfortunately, history and my passed life are now in a distant passed. Yes, I soon realized, that I had to change my stalemated view on life to which I was introduced in my childhood. I had to bring it to a platform of a new concept to view Nature and religion from a different angle, to a platform of reality. As for myself, I sense a negative opinion as to my most open and forward references concerning religion and God. Some may call me “The Diablo’s Incarnates” Surely; each one of us has the privilege to his own opinion. This book has no intention to change anyone’s mind. Its porpoise is to expose the hidden truth, which may never be exposed to you otherwise. I also would like to point out, that in many instances I have repeated myself only to accentuate and highlight the subject in a given paragraph. In anticipated criticism and religious hate I am asking to stay anonymous for various reasons. If truth is the reason to hate and cause mental unhappiness, then one must have objection to the existence of God, as God is the only truth!

Book Imperfections

    Book Details:
  • Author : David Craft
  • Publisher : David Craft
  • Release : 2020-06-26
  • ISBN :
  • Pages : 121 pages

Download or read book Imperfections written by David Craft and published by David Craft. This book was released on 2020-06-26 with total page 121 pages. Available in PDF, EPUB and Kindle. Book excerpt: Imperfection This book is constructed as a guide for those who are trying to make a change in their life for the better. It contains 15 tips and advice that will help the reader grow as a person and understand some basic concepts and ideas about imperfection and how it affects the society. With the book as your companion, you will learn how to embrace and love your flaws, make them work for you, how to cherish them as they are a part of who you are as a person. With the book, you will also learn how to become the best version of yourself. A person who can do anything with and because of your imperfections! Here Is a Preview of What You’ll Learn Here… The concept of self-esteem Your motivational tips for embracing your imperfections Things you gain as you embrace your imperfections Tips on how to be the best version of yourself Tips on how to increase your self-esteem How to develop as a person How to define your own perception And much, much more... Get this book NOW, learn how to embrace your imperfections and be the best version of yourself!

Book Self Love Healing

    Book Details:
  • Author : David Craft
  • Publisher : David Craft
  • Release : 2020-07-29
  • ISBN :
  • Pages : 320 pages

Download or read book Self Love Healing written by David Craft and published by David Craft. This book was released on 2020-07-29 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: You want to live your life to the fullest without being afraid of what other people may think of your choices and decisions? You want to accept yourself for who you are while being completely focused on your positive sides, on your positive traits and on your inner potential and strengths? You want to be an imperfectionist who lives fearlessly? If you find yourself having these questions, you are definitely in the right place. While being a perfectionist may bring some good things, boost your motivation sometimes and make you keep going, being a perfectionist has more negative sides than positive. Individuals who are perfectionists are more stressed out, more frustrated and angrier, as every single failure they come across affects them deeply even in cases when these failures are almost meaningless. On the other hand, being an imperfectionist means that you truly accept yourself with all of your both positive and negative traits, that you focus on your positive traits without letting those negative traits stop you from succeeding in any way. Being an imperfectionist also means that you get to accomplish more with less stress, that you take simplicity with all of its beauty and use it in favor of making your life great. Being an imperfectionist also means that you practice radical acceptance, that you embrace what life has to offer and that you live fearlessly to the fullest. Inside You Will Discover What are emotions and why they matter What are dark emotions and their connection to your inner peace How your emotions affect both your emotional and physical health What is emotional health and what are major factors affecting your emotional health What does practicing radical acceptance mean How to actually achieve and maintain your emotional well-being What you gain when you become an imperfectionist The importance of connection, compassion and courage How to love and respect yourself and how to embrace all of your imperfections Setting specific goals and success motivations And much, much more... Get this book NOW, learn how to embrace your imperfections, boost your self-confidence and finally live your life to the fullest!

Book The Third City  Routledge Revivals

Download or read book The Third City Routledge Revivals written by Borna Bebek and published by Routledge. This book was released on 2014-02-04 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Third City, first published in 1982, offers an innovative response to the troubled relationship between Western philosophy, as it has been conducted since the Renaissance, and the everyday lives of the communities in which we live. Bebek contends that the model of philosophical reflection is to be found in Plato’s dialogues, which, rather than simply describing utopia through a series of abstract ‘concepts’, were instead designed to impel the learner towards a recognition of the true nature of reality – as much a ‘self-recognition’ as an understanding of the world ‘out there’. Thus, in order to revive the spirit of true philosophy, it is necessary to avoid both the false extremes of idealism and materialism, and to allow ethics once more to merge with epistemology. This title presents an exposition of this ethically based philosophy, allowing the very human insights of Plato to illumine the diverse problems of today.

Book Reality and Negation   Kant s Principle of Anticipations of Perception

Download or read book Reality and Negation Kant s Principle of Anticipations of Perception written by Marco Giovanelli and published by Springer Science & Business Media. This book was released on 2010-11-18 with total page 261 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kant, in the Critique of pure reason, only dedicates a few pages to the principle of Anticipations of Perception and only a few critical studies are outspokenly dedicated to this issue in recent critical literature. But if one considers the history of post-Kantian philosophy, one can immediately perceive the great importance of the new definition of the relationship between reality and negation, which Kant’s principle proposes. Critical philosophy is here radically opposed to the pre-critical metaphysical tradition: "Reality" no longer appears as absolutely positive being, which excludes all negativity from itself, and "negation" is not reduced to being a simple removal, the mere absence of being. Instead, reality and negation behave as an equally positive something in respect to one another such that negation is itself a reality that is actively opposed to another reality. Such a definition of the relation between reality and negation became indispensible for post-Kantian Philosophy and represents a central aspect of Kantian-inspired philosophy in respect to Leibnizian metaphysics. The present work therefore departs from the hypothesis that the essential philosophical importance of the Anticipations of Perception can only be fully measured by exploring its impact in the Post-Kantian debate.