Download or read book Committed to Healing Journal written by Melanie Pederson and published by . This book was released on 2015-12-14 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you're not where you want to be in life, don't know how to get there, or feel stuck, this journal can help you identify blocks, feel the emotions, process through the issues, and come out filled with joy and love. You can change your life by changing your thoughts and actions. The first step is awareness. That's precisely why you have this journal. You've become aware of a hurt, habit or hang up that's causing a decrease in the quality of your life. With your love, awareness, intention, commitment, and this journal, life can get better. You likely purchased this journal or received this journal as a gift because you are on a path of healing. Wherever you are in your journey, this journal can help you grow and expand along the way. There is no set way to use this journal, it's meant for your unique use. Use it however it works best for you. Your job is to show up for yourself to the best of your ability. This is your safe space for healing and growth. Be transparent, be authentic, and be yourself. Your spirit has all the answers you seek if you'll be present and open to hear the messages. Progress may be slow or may be quick. Don't hold onto expectations or get discouraged if progress is not as quick as you would like. Little changes made over time add up to huge transformation and growth. Commit to show up for yourself for the next month. Breathe, relax, and have fun!
Download or read book Commitment and Healing written by Richard A. Isay, M.D. and published by Turner Publishing Company. This book was released on 2010-12-03 with total page 109 pages. Available in PDF, EPUB and Kindle. Book excerpt: What's love got to do with it? Everything, according to Richard Isay's informed and illuminating look at the role of romance in modern gay life. I highly recommend this book for people of any generation and partnership status. --Dean H. Hamer, Ph.D., author of The Science of Desire and The God Gene "Richard Isay offers something far better than simple bromides and false hope. In this book, he challenges us with a provocative, illuminating, and ultimately hopeful look at ourselves and explains how those of us who yearn to love and be loved (and who doesn't?) can best find happiness and healing in a committed relationship." --Eric Marcus, author of The Male Couple's Guide and Together Forever "Many gay men (and others, too) are likely to find this book exceptionally interesting and helpful. In a series of vividly illuminating case histories and with a psychoanalyst's depth and clarity of insight, Richard Isay lucidly explains why gay men have particular difficulty in establishing and sustaining loving relationships and how they might sensibly improve their chances of doing so." --Harry G. Frankfurt, Ph.D., author of On Bullshit and The Reasons of Love "Richard Isay's portrayals of gay men's lives are likely to be controversial. Isay is not the stereotypical psychoanalyst who sits quietly while his patients ramble--and we're all the better for that. He has something to say and what he says is worth hearing. This provocative book should be read by anyone who yearns for but hasn't yet found real love." --William Rubenstein, Founding Director of the Williams Institute on Sexual Orientation Law and former Director of the ACLU Lesbian & Gay Rights Project "Based on Dr. Isay's three decades of experience working with gay men in therapy, this is a deeply thoughtful study of the difficulties gay men may experience with falling and staying in love." --Simon LeVay, Ph.D., author of Human Sexuality and Queer Science
Download or read book The Healing Formula written by Jimmy D. Davis and published by WestBow Press. This book was released on 2016-09-09 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: There is a dynamic formula available to you that shares comfort, strength, peace, and healing for your deepest sufferings. It is also the secret to eternal life, and its available to anyone. God provides this formula so that people can experience healing for personal suffering, but you must apply each element to your life in order to gain the desired results. The payoff is huge: the healing of personal suffering no matter what your situation. Everyone needs this formula because everyone suffers emotional or physical distress. Even those who are dying will have time to find the cure. This guidebook provides tips on how to listen and apply the formula to your own life; insights on Gods perfect healing power through Jesus Christ; strategies to overcome personal suffering, whatever it may be; information to ensure that you can find eternal life. Whether you are experiencing problems in a relationship, depression over your finances, or even more serious problems, you can have relief from your pain. The Healing Formula leads to personal healing, comfort, and eternal life. Even if youre not a Christian right now, there is still time to find the elixir that will change your life forever.
Download or read book The Racial Healing Handbook written by Anneliese A. Singh and published by New Harbinger Publications. This book was released on 2019-08-01 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: A powerful and practical guide to help you navigate racism, challenge privilege, manage stress and trauma, and begin to heal. Healing from racism is a journey that often involves reliving trauma and experiencing feelings of shame, guilt, and anxiety. This journey can be a bumpy ride, and before we begin healing, we need to gain an understanding of the role history plays in racial/ethnic myths and stereotypes. In so many ways, to heal from racism, you must re-educate yourself and unlearn the processes of racism. This book can help guide you. The Racial Healing Handbook offers practical tools to help you navigate daily and past experiences of racism, challenge internalized negative messages and privileges, and handle feelings of stress and shame. You’ll also learn to develop a profound racial consciousness and conscientiousness, and heal from grief and trauma. Most importantly, you’ll discover the building blocks to creating a community of healing in a world still filled with racial microaggressions and discrimination. This book is not just about ending racial harm—it is about racial liberation. This journey is one that we must take together. It promises the possibility of moving through this pain and grief to experience the hope, resilience, and freedom that helps you not only self-actualize, but also makes the world a better place.
Download or read book Heal Your Body written by Louise Hay and published by Hay House, Inc. This book was released on 1995-03-07 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: Heal Your Body is a fresh and easy step-by-step guide. Just look up your specific health challenge and you will find the probable cause for this health issue and the information you need to overcome it by creating a new thought pattern. Louise Hay, bestselling author, is an internationally known leader in the self-help field. Her key message: "If we are willing to do the mental work, almost anything can be healed." The author has a great deal of experience and firsthand information to share about healing—including how she cured herself after having been diagnosed with cancer. Hundreds of thousands of people from all over the world have read Heal Your Body and have found it to be an indispensable reference. Here are some typical comments: “I love this book. I carry it around in my purse,refer to it constantly, and share it with my friends.” “HEAL YOUR BODY seems divinely inspired.” “Thank you for writing HEAL YOUR BODY. It changed my ideas about diseases. As I am a doctor, it also changed the way I look at people.”
Download or read book Healing for Damaged Emotions written by David A. Seamands and published by David C Cook. This book was released on 2015-03-01 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Events in our lives, both good and bad, form rings in us like the rings in a tree. Each ring records memories that affect our feelings, our relationships, and our thoughts about God. In this classic work, David Seamands encourages us to live compassionately with ourselves as we allow the Holy Spirit to heal our past. As he helps us name hurdles in our lives—such as guilt, poor self-worth, and perfectionism—he shows us how we can find freedom from our pain and enjoy the abundant life God wants for us.
Download or read book The Longest Way Home written by Andrew McCarthy and published by Simon and Schuster. This book was released on 2013-06-04 with total page 277 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author, a travel writer and actor, delivers a memoir about how travel helped him become the man he wanted to be, helping him overcome life-long fears and confront his resistance to commitment. From time immemorial, travel has been a pursuit of passion, from adventurers of old seeking gold or new lands, to today's spiritual and pleasure seekers who follow in the footsteps of Elizabeth Gilbert. Some see travel as a form of light-hearted escapism while others believe it has the power to open your mind, forcing you to confront your demons, and discover your true self. The author belongs to this second category of traveler. His memoir follows his excursions to Patagonia, the Amazon, Costa Rica, Baltimore, Vienna, Kilimanjaro, Dublin, and beyond. He uses his wanderlust to examine his motives and desires, and explore his ambivalence about commitment. He ponders his personal life, his acting career, and his impulse to leave home, all building toward one of the most significant moments of his life: his wedding day. His message about the transformative power of travel is universal, and his exploration of the nature and passion of relationships, both fleeting and enduring, strikes a chord with every man and woman who has ever wondered at the vicissitudes of the human heart.
Download or read book Healing with Source written by Dave Markowitz and published by Simon and Schuster. This book was released on 2010-07-01 with total page 245 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ultimate guide to understanding, preventing, and healing diseases and illnesses, this resource offers simple steps for creating permanent well-being. Emphasizing how repressed emotions, such as anger and grief, can manifest in pain and sickness, this book shows how new, more empowered choices--including forgiveness, openness, and radical acceptance--can prevent problems and heal at the root without the employment of drugs or surgery. With information on how these healing techniques can help and prevent even the most advanced and debilitating illnesses, this essential study raises awareness on the relationship between spiritual growth and health.
Download or read book Heal Yourself written by Sandie Gascon and published by . This book was released on 2021-08-13 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: The body wants to return to balance. It just needs the tools to do so. Heal Yourself Mind Body Spirit helps you discover the messages your body is sending, and it also shares the tools to aid your body in healing itself. "Part One: Body" covers Sandie's whole-body approach to healing: rebuilding and rebalancing the body, removing stress, and addressing the root causes of chronic illness. All key systems in the body are covered, including functional laboratory test analysis to determine what support your body needs, and the forms of supplements that are right for you. Because everything in our body is connected, we must also focus on our mind and spirit in order to heal. When we change our negative thoughts, beliefs, and responses to ones that serve us, we remove a huge burden of stress from the body. "Part Two: Mind" dives deep into all areas of personal growth, from empowering language to the Laws of Attraction, building healthy relationships to wealth consciousness, and so much more. "Part Three: Spirit" is focused on meditations to help further your spiritual journey. Through meditation, you learn to become the observer of the body. From here suffering becomes optional, allowing you to shift to a vibration of peace where the body, mind and spirit can heal.
Download or read book Discovering the Inner Mother written by Bethany Webster and published by HarperCollins. This book was released on 2021-01-05 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sure to become a classic on female empowerment, a groundbreaking exploration of the personal, cultural, and global implications of intergenerational trauma created by patriarchy, how it is passed down from mothers to daughters, and how we can break this destructive cycle. Why do women keep themselves small and quiet? Why do they hold back professionally and personally? What fuels the uncertainty and lack of confidence so many women often feel? In this paradigm-shifting book, leading feminist thinker Bethany Webster identifies the source of women’s trauma. She calls it the Mother Wound—the systemic disenfranchisement of women by the patriarchy—and reveals how this cycle is perpetuated by wounded mothers who unconsciously pass on damaging beliefs and behaviors to their daughters. In her workshops, online courses, and talks, Webster has helped countless women re-examine their lives and their relationships with their mothers, giving them the vocabulary to voice their pain, and encouraging them to share their experiences. In this manifesto and self-help guide, she offers practical tools for identifying the manifestations of the Mother Wound in our daily life and strategies we can use to heal ourselves and prevent our daughters from enduring the same pain. In addition, she offers step-by-step advice on how to reconnect with our inner child, grieve the mother we didn’t have, stop people-pleasing, and, ultimately, transform our heartache and anger into healing and self-love. Revealing how women are affected by the Mother Wound, even if they don’t personally identify as survivors, Discovering the Inner Mother revolutionizes how we view mother-daughter relationships and gives us the inspiration and guidance we need to improve our lives and ultimately create a more equitable society for all.
Download or read book Committed to the Sane Asylum written by Susan Schellenberg and published by Wilfrid Laurier Univ. Press. This book was released on 2008-12-08 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Committed to the Sane Asylum: Narratives on Mental Wellness and Healing, artist Susan Schellenberg, a former psychiatric patient, and psychologist Rosemary Barnes relate their own stories, conversations, and reflections concerning the contributions and limitations of conventional mental health care and their collaborative search for alternatives such as art therapy. Patient and doctor each describe personal decisions about the mental health system and the creative life possibilities that emerged when mind, body, and spirit were committed to well-being and healing. Interwoven patient/doctor narratives explain conventional care, highlight critical steps in healing, and explore varied perspectives through conversations with experts in psychiatry, feminist approaches, art, storytelling, and business. The book also includes reproductions of Susan’s mental health records and dream paintings. This book will be important for consumers of mental health care wishing to understand the conventional system and develop the best quality of life. Rich personal detail, critical perspective, clinical records, and art reproductions make the book engaging for a general audience and stimulating as a teaching resource in nursing, social work, psychology, psychiatry, and art therapy.
Download or read book Necessary Errors written by Caleb Crain and published by Penguin. This book was released on 2013-08-06 with total page 482 pages. Available in PDF, EPUB and Kindle. Book excerpt: ONE OF THE YEAR'S BEST BOOKS The Wall Street Journal • Slate • Kansas City Star • Flavorwire • Policy Mic • Buzzfeed “Necessary Errors is a very good novel, an enviably good one, and to read it is to relive all the anxieties and illusions and grand projects of one’s own youth.”—James Wood, The New Yorker The exquisite debut novel by the author of Overthrow that brilliantly captures the lives and romances of young expatriates in newly democratic Prague It’s October 1990. Jacob Putnam is young and full of ideas. He’s arrived a year too late to witness Czechoslovakia’s revolution, but he still hopes to find its spirit, somehow. He discovers a country at a crossroads between communism and capitalism, and a picturesque city overflowing with a vibrant, searching sense of possibility. As the men and women Jacob meets begin to fall in love with one another, no one turns out to be quite the same as the idea Jacob has of them—including Jacob himself. Necessary Errors is the long-awaited first novel from literary critic and journalist Caleb Crain. Shimmering and expansive, Crain’s prose richly captures the turbulent feelings and discoveries of youth as it stretches toward adulthood—the chance encounters that grow into lasting, unforgettable experiences and the surprises of our first ventures into a foreign world—and the treasure of living in Prague during an era of historic change.
Download or read book Finding Life Beyond Trauma written by Victoria M. Follette and published by ReadHowYouWant.com. This book was released on 2010-02 with total page 542 pages. Available in PDF, EPUB and Kindle. Book excerpt: The mystery of life is not a problem to be solved, but a reality to be experienced. - Zen saying While the pain and suffering of trauma can seem unbearable, every day we see examples of people who have found a way not only to survive their experiences but also to really live their life to the fullest. This book is about finding your way back to your valued life. In Finding Life Beyond Trauma we hope to help you to move toward living a vital, rich, and awake life.
Download or read book Shaman Wisdom Shaman Healing written by Michael Samuels, M.D. and published by Turner Publishing Company. This book was released on 2010-12-22 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: Praise for Michael Samuels and Mary Rockwood Lane "Filled with the truth about how spirit can heal us. I was very moved by this powerful book." -Christiane Northrup, M.D. (on Spirit Body Healing) "Dr. Michael Samuels provides us with new tools and ways of thinking about our capacity to heal. He has been a wonderful teacher for me and can be for you. . . . His work is inspiring." -Bernie Siegel, M.D. "Healing is a creative process. These heartfelt stories and beautiful visualizations inspire the reader to see all life as a healing journey." -David Simon, M.D. (on Spirit Body Healing) "Dr. Michael Samuels is one of the leading pioneers in exploring creativity as an important part of every person’s healing journey." -Dean Ornish, M.D. Ancient spiritual wisdom-practical results Long before there were medical doctors, surgical procedures, and prescription drugs, shaman healers learned to combat illness and restore physical health using the tools and skills of the body, mind, and spirit. Shaman Wisdom, Shaman Healing shows you how to harness the power of these ancient shamanic traditions to expand your ability as a healer. This practical, prescriptive guide offers a step-by-step program that shows you how to focus the power of your mind, open yourself to your visionary life, and allow the healing spirit to flow through you. You’ll learn how to heal yourself and others using proven techniques drawn from both Native American and Asian traditions, including: Heeding the call, Creating a sacred space, Inviting spirit through prayer, Using guided imagery and moving healing energy, Invoking spirit animals and the spirits of ancient ones, Using a medicine wheel and cultivating visions
Download or read book Heart Healing written by Susyn Reeve and published by Mango Media Inc.. This book was released on 2018-10-15 with total page 165 pages. Available in PDF, EPUB and Kindle. Book excerpt: “This book serves as your personal heart healing coach to . . . free your heart and mind of the wounds of the past.” —Jamie Lynn Sigler, actress on The Sopranos Whatever the cause of your heartbreak—the end of a relationship, the death of a loved one, a divorce, shattered dreams, a family feud, a life-threatening diagnosis, career turmoil, or past abuse that repeats over and over again—it is never too early or too late to courageously forgive and let go. Filled with stories, proven exercises, and powerful affirmations to free you from any resentment and anger you are holding towards yourself or others, this book offers potent opportunities for lasting, life-changing heart-healing. The “emotional clutter” of old resentments, grudges, guilt, and shame are blocks to love and a direct call for action. Readers will learn: The distinction between a closed and broken heartTo identify the specific beliefs that continue to activate your emotional wounds and unresolved angerHow to forgive yourself and others using the Deal-Heal-Forgive ProcessHow healing your heart contributes to healing the broken-heartedness in the world today. With wisdom gained from her own heartbreak story and decades of study with Joseph Campbell, Jean Houston, Robert Fritz, don Miguel Ruiz and thousands of clients and students, Susyn Reeve has written a refreshingly honest and practical guide to living a life of contentment, connection, and long-overdue love. “Heartbreak is a painful fact of life. Be prepared to free your heart, because you were born worthy.” —Nell Merlino, creator of Take Our Daughters to Work Day
Download or read book The Church School Journal written by and published by . This book was released on 1888 with total page 520 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book You Can Heal Yourself written by Julie K. Silver and published by St. Martin's Press. This book was released on 2012-01-31 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: An assistant professor at Harvard Medical School offers a guide to physical and emotional recovery after injury or illness. Original.
