Download or read book Color Therapy Plain Simple written by Nina Ashby and published by Red Wheel/Weiser. This book was released on 2018 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book provides a full spectrum of information from the practical to the spiritual. Find out how to decorate with color to create specific moods. Learn how to dress for success and interpret others' personalities by the colors they wear. Improve your health by using colored lights and color-based meditations and visualizations and eating foods of certain color.

Download or read book Color Psychology and Color Therapy written by Faber Birren and published by Martino Fine Books. This book was released on 2013-11 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: 2013 Reprint of 1950 Edition. Full facsimile of the original edition, not reproduced with Optical Recognition Software. American writer Faber Birren devoted his life to color and it's effects on human life. After writing around 25 texts on the topic, it would be safe to say his work is considered highly among color experts and psychologists around the world. Birren's work has a strong focus on linking how humans perceive colors to how it makes them react. He writes, "Good smelling colors are pink, lilac, orchid, cool green, aqua blue." Birren explores the work of several physicians, scientists and doctors, mainly the German psychoanalyst and physician Felix Deutsch, whose findings throw important light not only on medical practice with references to color but on the whole psychology of color. Birren states that if a person prefers warmer colors such as hues of red and oranges, they are likely to me more aware of their social environment. He labels these as "warm color dominant subjects." On the other hand, those preferring cooler colous such as blues and greens, are categorized generally as "cold color dominant subjects" and are recognized as finding it challenging to adapt themselves to new environments and situations." By splitting people into separate categories, based on their color preferences, Birren finds himself able to establish a greater understanding of their personalities and characteristics. One experiment Birren explores in his text, courtesy of Kurt Goldstein, involves a subject standing before a black wall with his eyes shut and arms outstretched to touch the wall in front. When the subject is influenced by a warm color such as the color red, his arms deviate away from each other, whereas when under the influence of a cooler colour such as green or blue, even though the reaction is a subtle one, the subject will move his arms closer together. I find this experiment, simple as it is, to be fascinating in highlighting the strong effects colors have on our minds and bodies. As well as distinguishing the differences in peoples' character through his use of color psychology, Birren also touches on the effects colors can have on the mentally ill. This section was the most interesting and involved a series of complex experiments such as discovering which neurological disorders were linked to which colors. Courtesy of the work by Hans Huber, it was proven that patients suffering manic tendencies preferred the color red, a symbol of blood and anger. Hysterical patients were more sensitive to green, "perhaps as an escape," the color linked to paranoid subjects was found to be brown and schizophrenics are sensitive to yellow. Birren states that persons troubled with "nervous (neurotic) and mental (psychotic) disturbances are greatly affected by color and are responsive to it." Therefore color becomes much more significant to them, and affects them in a completely different way than those without such neurological disturbances. Chapter 12 "Neurotics and Psychotics" is the most compelling in the text as it relates to my dissertation topic. After struggling to find texts specific to my research subject, this text and its contents came as a welcomed discovery and I will be referring to Birren's work throughout my further research.

Download or read book Color Me Calm written by Lacy Mucklow and published by . This book was released on 2014-10-27 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: Portable art-therapy for the over-worked and over-stimulated adult - Color Me Calm offers 100 coloring templates for grown-ups looking to calm down and relax in a demanding digital age.

Download or read book Beyond Beautiful written by Anuschka Rees and published by Ten Speed Press. This book was released on 2019-05-14 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ultimate guide to building confidence in your body, beauty, clothes and life in an era of toxic social media-driven beauty standards. “A self-confidence bible that every woman should read.”—Caroline Dooner, author of The F*ck It Diet Empowering, insightful, and psychology-driven, Beyond Beautiful is filled with proven, no-BS strategies for proactive self-care. This stylish and practical handbook takes a deep-dive into all of the factors that make it hard to feel good about yourself, and offers sage answers to tricky questions, like: • Why do I hate the way I look in pictures? • How can I stop feeling like a total slob compared to everyone on social media? • How exactly does this "self-love" thing work? • How do I find the confidence to use less make up, stop shaving, or wear what I want? • Is body positivity really the answer? Illustrated with full-color art, Beyond Beautiful is a much-needed breath of fresh air that will help you live your best life, know your worth, and stop wasting any more precious energy and mental space worrying about the way you look. Praise for Beyond Beautiful “This compact book delves into every aspect of the body-image problem and sets forth feasible ideas for accepting one’s physical appearance to enhance confidence and joy.”—Library Journal (starred review) “Rees’s emboldening message will surely help any reader struggling with self-confidence.”—Publishers Weekly

Download or read book Women of Color written by Lillian Comas-Díaz and published by Guilford Press. This book was released on 1994-08-05 with total page 518 pages. Available in PDF, EPUB and Kindle. Book excerpt: A long-awaited addition to the literature, this important new volume comprehensively addresses mental health issues relevant to women of color and presents guidelines for state-of-the-art treatment. Chapters illustrate the interaction of gender and ethnicity in mental health theory and practice, and discuss how cultural relevance and gender sensitivity can and must be incorporated into clinical work. The contributors are experts with extensive clinical experience with the specific groups of women they discuss, and many are themselves members of these groups, adding a unique and valuable dimension to their work. Inclusive in its approach and rich with illustrative case examples, WOMEN OF COLOR covers issues that affect both familiar and frequently overlooked groups of women. Emphasizing the heterogeneity of women of color, the book begins with in-depth discussions of cultural imperatives relevant to the mental health treatment of African American, American Indian, Asian American, Latina/Hispanic, and East and West Indian women. The second section provides a thorough review of the major theoretical orientations to psychotherapy and their applicability to women of color. The contributors critically assess the utilization of psychodynamic, cognitive-behavioral, family systems, feminist, and integrative approaches, and provide clinical guidelines for the application of each. Focusing on clinical management that incorporates a sensitivity to ethnicity, culture and gender, chapters also discuss the psychopharmacologic treatment of women of color. The diversity that exists among women of color is reflected in the final section's thoughtful examination of the mental health needs of such special populations as professional women, lesbians, mixed-race women, battered women, and refugee women. The stressors endured by women who are culturally stigmatized and/or institutionally disadvantaged are explored, and clear guidelines for working with these women are presented. Filling a significant gap in the literature, WOMEN OF COLOR is a major new resource for all mental health professionals, from students to seasoned practitioners. Accessibly written, it also serves as an excellent classroom text for courses in the psychology of women, women's studies, and gender studies.

Download or read book Coloring For Women written by Anime Art and published by Createspace Independent Publishing Platform. This book was released on 2018-01-06 with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now on Sale (Only for Launch Period) Regular Price: $7.99 - ONLY $6.49 BEST GIFT IDEAS This incredible Women Coloring Book by Anime Art is the perfect way to relieve stress and aid relaxation while enjoying beautiful and highly detailed images.. Use Any of Your Favorite Tools Including colored pencils, pens, and fine-tipped markers. Display Your Artwork You can display your artwork with a standard 8.5" x 11"frame/ 25 Women Wonderful images. Makes the Perfect Gift Surprise that special someone in your life and make them smile. Buy two copies and enjoy coloring together. Buy Now, Start Coloring, and Relax... Scroll to the top of the page and click the buy button.

Download or read book The Practical Book of Colour Therapy written by Susan Lilly and published by Southwater. This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book examines the influence of colour on our lives, and shows that through learning to understand the way we respond to the stimulus of colour, we can use its energy to promote balance and wellbeing.

Download or read book Life in Color written by Jesse Garza and published by Chronicle Books. This book was released on 2008-12-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: At long last, a fresh take on color! Jesse and Joe, stylists to the stars and fashion consultants on The Oprah Winfrey Show reveal their secrets for finding personalized palettes for each individual woman's coloring. No longer will redheads be relegated to earthtones. No longer will women of color assume they look good only in bright colors. Instead, Jesse and Joe offer 20 highly personalized colortypes to choose from. Using quizzes, questionnaires, hundreds of photos, color swatches, before-and-after shots, and photos of celebrity style icons, they make it easy for any woman to determine her best colors, brighten her look, and leave a lasting impression.

Download or read book Colour Therapy written by PAULINE WILLS and published by Collins & Brown. This book was released on 2016-01-28 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: We all know what a strong effect colour has on us. In fact, colour healing has been used by mankind throughout history. The ancient Egyptians, Greeks and Romans all used colour in a variety ways to treat different ailments. This accessible introduction gives practical advice on how to make the most creative use of colour in what we wear, our surroundings and how certain colours can be effective in treating particular health conditions.

Download or read book Reenvisioning Therapy with Women of Color written by Lani Valencia Jones and published by . This book was released on 2020 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: "This book explores the complex mental health experiences of Women of Color. The book, a primer for therapists and educators, will help mental health therapists gain a deeper understanding of the complex and multiplicative problems that Women of Color bring into treatment, assist therapists in developing culturally responsive intervention skills, and present key elements critical to Black feminist therapeutic philosophy, theory, and practice"--

Download or read book Diversity and Complexity in Feminist Therapy written by Maria P P Root and published by Routledge. This book was released on 2014-06-03 with total page 318 pages. Available in PDF, EPUB and Kindle. Book excerpt: Diversity and Complexity in Feminist Therapy is an unprecedented new book that focuses on incorporating, appreciating, and building on the differences among women. Multicultural in content and authorship, this intellectually and emotionally stimulating volume breaks new ground in the development of theory in feminist therapy. Chapters run the gamut from highly theoretical works that challenge us to examine the validity of current male, Western psychological theories, to the very personal story of one woman’s struggle with oppression and her respect for the differences between her experiences of oppression and other women’s experiences. You will also find provocative, creative, and diverse chapters that address women’s development as it relates to their ethnic, religious, socioeconomic, sexual, and age differences. The one pervasive truth throughout this unique book is that feminist therapy must be based on the experiences of all women in order to be truly representative of women in the United States. Diversity and Complexity in Feminist Therapy is a first step in moving feminist therapy to a more inclusive, global perspective and back into a more political and activist stance against the oppression that we all want to defeat. more from mq: introduces feminist therapists and other interested feminist behavioral scientists to an anti-racist and multicultural perspective on feminist therapy, both at the level of theory and practice. This volume is unique in several ways. One of them is in the emphasis on the development of a theoretical model for feminist therapy. While much has been and continues to be written about applications of feminist therapy, theory-building has been neglected. This volume focuses on the necessity of taking an explicitly anti-racist and multicultural perspective for such theory to be truly feminst. A second unique aspect--very close and detailed attention to feminist therapy practice with people of color, both within and outside of US culture. While this issue has been addressed in a piece-meal fashion elsewhere, or has been addressed primarily by activists challenging racism within feminist therapy, this volume offers the work of feminist therapists themselves applying feminist analyses and principles. Volume is also unique in the degree to which its author represent a diverse group within feminist therapy. This volume is not only multicultural in its intent, but also in its creation.HPP Diversity and Complexity in Feminist Therapy is an unprecedented new book that focuses on incorporating, appreciating, and building on the differences among women. Multicultural in content and authorship, this intellectually and emotionally stimulating volume breaks new ground in the development of theory in feminist therapy. Chapters run the gamut from highly theoretical works that challenge us to examine the validity of current male, Western psychological theories, to the very personal story of one woman’s struggle with oppression and her respect for the differences between her experiences of oppression and other women’s experiences. You will also find provocative, creative, and diverse chapters that address women’s development as it relates to their ethnic, religious, socioeconomic, sexual, and age differences. The one pervasive truth throughout this unique book is that feminist therapy must be based on the experiences of all women in order to be truly representative of women in the United States. Diversity and Complexity in Feminist Therapy is a first step in moving feminist therapy to a more inclusive, global perspective and back into a more political and activist stance against the oppression that we all want to defeat.

Download or read book Color Stories written by Mary Lisa Gavenas and published by Simon and Schuster. This book was released on 2002 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: An analysis of the American beauty industry discusses the marketing efforts of top cosmetics companies, identifies trends in fashion, and considers the psychological factors that contributes to the industry's success.

Download or read book Psychotherapy with Women written by Marsha Pravder Mirkin and published by Guilford Press. This book was released on 2005-08-12 with total page 383 pages. Available in PDF, EPUB and Kindle. Book excerpt: Throughout, the importance of practicing from a self-reflexive stance is emphasized, and invaluable suggestions are offered for building strong therapeutic relationships across difference." "This book will be read with interest by psychotherapists from a range of backgrounds, including clinical and counseling psychologists, social workers, family therapists, and psychiatrists. Women's studies scholars and students also will find it informative and thought provoking, and it will serve as an outstanding text in clinically oriented graduate-level courses."--BOOK JACKET.

Download or read book Art Therapy Enchanted Forest written by and published by Jacqui Small. This book was released on 2014-11-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Enter the magical world of the Dark Forest: small animals, fairies and elves, magic plants and trees come together to create poetic wisdom that invites to dream. Unleash your creativity by filling these amazing illustrations with the shades you like the most. With 100 charming and magical designs for you to add colour to, this gorgeous coloring book provides not only a wonderfully creative outlet, but also a way of focusing attention away from external stress, thereby encouraging a sense of relaxation and increased wellbeing. Embrace a moment of calm and quiet in the hustle and bustle of everyday life and the chance to relax and rediscover the pleasures of being creative.

Download or read book Color Therapy written by Linda A. Clark and published by . This book was released on 1975 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book A Woman s Guide to Better Health and Beauty written by and published by IH Distribution LLC. This book was released on with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book I Love My Hair written by Andrea Pippins and published by Schwartz & Wade. This book was released on 2015-11-10 with total page 86 pages. Available in PDF, EPUB and Kindle. Book excerpt: For fans of Johanna Basford's Secret Garden and Enchanted Forest comes a hip, gorgeous doodle coloring book about all things hair. Unlike other adult coloring books, which depict nature scenes and cityscapes, this title celebrates strong, confident women with a passion for style, design, and fashion. Revel in the mesmerizing patterns and intricate details of Andrea Pippins's delicate pen-and-ink illustrations, ready for you to color, complete, and embellish. Lose yourself in page after page of bold hairstyles and accessories, from rows of braids, to Mohawks, to sweeping updos, to cascades of ribbons and beads. Be transported to another world as you ink in Medusa's slithering coiffure, Cleopatra's elaborate headdress, and Marie Antoinette's towering bouffant. Perfect for experienced color-inners and newcomers alike. Coloring enthusiasts of all ages will love this empowering and stylish book. So go ahead--let your hair down, grab some pens or pencils, and add some color to your life. "Pippins's imaginative images will inspire your inner artist and fashionista." --The Huffington Post "The girl power stress-reliever we all needed." --Bustle