Download or read book Color Me Freedom Adult Coloring Book written by Elizabeth R. URABE and published by Lulu.com. This book was released on 2016-04 with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt: Adult coloring books have become the latest fad, with the rampant disharmony in people's lives, both professional and personal, giving rise to a desperate need for innovative ways of relieving stress. There is a big difference, however, between stress and creative tension. Stress is a conditioned reaction to circumstances that we unconsciously believe to be separate from ourselves and beyond our control; destructive precisely because it is outside the sphere and focus of our awareness. In complete contrast, creative tension is a chosen, disciplined response to seemingly paradoxical truths which involves holding the discomfort consciously within our own being until the energies merge, take form, and lift us up to a new dimension of reality. In the former case, we perceive ourselves as victims.In the latter, we know ourselves to be the co-creators not only of our own lives but of the Universe itself.
Download or read book Mary Engelbreit s Color ME Coloring Book written by Mary Engelbreit and published by HarperFestival. This book was released on 2015-12-22 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: With all the warmth and charm of New York Times bestselling artist Mary Engelbreit’s books, Color ME will make an artist out of YOU! Mary Engelbreit’s distinctive illustrations are recognized the world over—and now fans can add their own personal touch. This Mary Engelbreit coloring book is a collection of the renowned artist’s cheerful black-and-white artwork and illustrated quotations. Each cherry, teacup, and Engelbreit character is rendered in black-and-white, just waiting for readers to grab a pen or crayon and add color that’s all their own. This workbook features a full-color cover with glossy finish, heavy interior stock perfect for holding ink, and perforated pages of single-sided illustrations, making this the ultimate coloring book for scrapbooking, framing, and fridge-hanging!
Download or read book Portable Color Me Fearless written by Lacy Mucklow and published by . This book was released on 2016-07 with total page 179 pages. Available in PDF, EPUB and Kindle. Book excerpt: Portable Color Me Fearless gives you a quick and creative way to calm down and enjoy small moments of joy in an otherwise chaotic day.
Download or read book Color Me Stress Free written by and published by . This book was released on 2015-09-15 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stress relief is in sight with art therapy. Portable Color Me Stress-Free gives adults 70 coloring templates to relax into after a long day.
Download or read book Creative Haven Norman Rockwell Classics from The Saturday Evening Post Coloring Book written by Norman Rockwell and published by Courier Dover Publications. This book was released on 2017-03-17 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: Thirty-one illustrations by Norman Rockwell appear in all their heartwarming glory in this classic and collectible coloring book, handpicked from hundreds of covers that the artist created for The Saturday Evening Post.
Download or read book The Reverse Coloring BookTM written by Kendra Norton and published by Workman Publishing. This book was released on 2021-08-31 with total page 105 pages. Available in PDF, EPUB and Kindle. Book excerpt: Coloring books became a thing when adults discovered how relaxing and meditative they were. Jigsaw puzzles roared back into popularity as an immersive activity, not to mention a great alternative to television. How exciting is it, then, to introduce an activity that tops them both: reverse coloring, which not only confers the mindful benefits of coloring and puzzling but energizes you to feel truly creative, even when you're weary and just want to zone out. It's so simple, yet so profoundly satisfying. Each page in The Reverse Coloring Book has the colors, and you draw the lines. Created by the artist Kendra Norton, these beautiful and whimsical watercolors provide a gentle visual guide so open-ended that the possibilities are limitless. Trace the shapes, draw in figures, doodle, shade, cover an area with dots. Be realistic, with a plan, or simply let your imagination drift, as if looking a clouds in the sky. Each page is an invitation to slow down, let go, and thoughtfully (or thoughtlessly) let your pen find its way over the image. The Reverse Coloring Book includes 50 original works of art, printed on sturdy paper that's single-sided and perforated. And unlike with traditional coloring books, all you need is a pen.
Download or read book Portable Color Me Stress Free written by Lacy Mucklow and published by . This book was released on 2016-07 with total page 179 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stress relief is in sight with art therapy. Portable Color Me Stress-Free gives adults 70 coloring templates to relax into after a long day.
Download or read book Tales from the Forest Kingdom Coloring Book written by and published by Gibbs Smith. This book was released on 2021-08-31 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ninth coloring book from Sweden’s coloring book sensation, Hanna Karlzon. In Hanna Karlzon’s newest coloring book, you have been invited to a magical kingdom in a forest full of all sorts of beautiful plants and animals. Tales from the Forest Kingdom boasts 64 pages of elaborate flowers and trees and whimsical animals and their abodes. Drawn in her highly regarded detailed style, coloring book enthusiasts will love getting lost in Hanna’s magical illustrations.
Download or read book Color Me Happy written by Lacy Mucklow and published by . This book was released on 2014-10-27 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: Portable art-therapy for the over-worked and over-stimulated mind " Color Me Happy offers 100 coloring templates--and a much needed creative time-out--for grown-ups in a demanding digital age.
Download or read book Color Me Fearless written by Lacy Mucklow and published by . This book was released on 2016-02-15 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Color Me Fearless gives you a quick and creative way to calm down and enjoy small moments of joy in an otherwise chaotic day.
Download or read book Color Me Grateful written by Lacy Mucklow and published by . This book was released on 2017-01-25 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: Art therapy for the over-worked and over-stimulated adult, Color Me Grateful offers 100 coloring templates for grown-ups looking unwind and relax in a demanding digital age. Put down your cell phone. Shut off the TV. Grab some colored pencils and color your way into being mindful all the little things in life that make you grateful! Color Me Grateful is the newest entry in the Zen Coloring Book series. This coloring book for grown-ups comes with nearly 100 coloring templates featuring images and shapes designed to remind you of the little things in life. There's nothing better than coloring these ornate templates after a long day. Stop worrying about work, kids, relationships, and what the dog is currently chewing on, and focus on appreciating simple things, like nature, animals, food, health and wellness, peace, and companionship. Instead of turning to a screen, color yourself grateful with this soothing, relaxing pastime. And don't forget to explore the rest of the Zen Coloring Book series with: Color Me Calm, Color Me Happy, Color Me Stress-Free, Color Me Fearless, and Color Me to Sleep!
Download or read book Color Me Calm written by Lacy Mucklow and published by . This book was released on 2014-10-27 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: Portable art-therapy for the over-worked and over-stimulated adult - Color Me Calm offers 100 coloring templates for grown-ups looking to calm down and relax in a demanding digital age.
Download or read book Color Me To Sleep written by Lacy Mucklow and published by . This book was released on 2016-04-28 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: Portable art therapy for the over-worked and over-stimulated adult, Color Me to Sleep offers 100 coloring templates for grown-ups looking to reduce stress, defeat insomnia, and create healthy sleeping habits in a demanding digital age.
Download or read book Portable Colour Me Fearless written by Lacy Mucklow and published by Race Point Publishing. This book was released on 2016-06-22 with total page 179 pages. Available in PDF, EPUB and Kindle. Book excerpt: Portable art therapy for the over-worked and over-stimulated adult, Portable Colour Me Fearless offers 70 colouring templates for grown-ups looking to reduce stress and tension in a demanding digital age.
Download or read book Portable Colour Me Stress Free written by Lacy Mucklow and published by Race Point Publishing. This book was released on 2016-06-22 with total page 179 pages. Available in PDF, EPUB and Kindle. Book excerpt: The perfect book for stressed-out adults who want to reconnect, simply and easily, with their inner creativity while on the go. Work, kids, relationships, meetings, traffic, bills...we all face stress on a daily basis and sometimes you just need a way to relieve the tension and avoid burnout, illness, or worse. A simple and inexpensive way to relieve stress is by coloring images, which can be soothing. Some even consider it an alternative to stressors, ultimately aiding in reversing the effects of anxiety. Refocusing your attention on something completely different to engage in a mental, physical, and emotional shift can help break the pattern of consistent stress and allow one to rejuvenate. Part of the international bestselling Colour Me series, Portable Colour Me Stress-Free is a guided colouring book designed for harried adults. Art therapist Lacy Mucklow and artist Angela Porter offer up 70 colouring templates, all designed to help you unplug and unwind at the end of each day. Organised into seven therapeutically themed chapters, readers can explore the benefits of putting pencil (or crayon!) to paper and channel their day-to-day stresses into a satisfying, creative environment. Don't forget to try Portable Colour Me Calm, Portable Colour Me Happy, Portable Colour Me Fearless, and the full-sized colouring books, Colour Me Stress-Free, Colour Me Calm, Colour Me Happy, and more!
Download or read book Gravity Falls Don t Color This Book written by Emmy Cicierega and published by Disney Press. This book was released on 2017-07-18 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Pines twins find themselves on a prismatic adventure when Dipper gets trapped in a magical coloring book. The only way out is for Mabel to color him to freedom with the help of a strange new friend named Chamelius Pendraggin. The more Mabel colors, however, the more things start to go awry. Can coloring be an act of bravery? Can great shading elevate you to heroic heights? Can orange save the day? Find out in this official Gravity Falls coloring book!
Download or read book Color the Cosmos written by Blue Star Coloring and published by Blue Star Coloring. This book was released on 2015-08-10 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: By the same artists that brought you the national best seller "Ocean Animal Patterns," also from Blue Star! This adult coloring book has 30 cosmic patterns, featuring whimsical, imaginative renditions of heavenly bodies, extraterrestrial life forms and space odysseys on soaring rocket ships. Designs range in complexity from beginner to expert-level. Provides hours and hours of stress relief, mindful calm, and fun, creative expression. Join millions of adults all around the world who are rediscovering the simple relaxation and joy of coloring!
