Download or read book Coaching High Performance Soccer written by Giovanni Trapattoni and published by Reedswain Inc.. This book was released on 1999 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: Trapattoni has coached 6 teams: AC Milan, Juventus, Inter Milan, Cagliari, Bayern Munich & Fiorentina. In this book, he shares his philosophy of coaching soccer & offers invaluable tactical insight, drawing on years of success at the highest level of the game. He also provides an example of a complete pre-season conditioning and annual work plan for a high performance team. Learn from one of the world`s best coaches!
Download or read book High Performance Training for Sports written by David Joyce and published by Human Kinetics. This book was released on 2014-06-09 with total page 392 pages. Available in PDF, EPUB and Kindle. Book excerpt: High-Performance Training for Sports changes the landscape of athletic conditioning and sports performance. This groundbreaking work presents the latest and most effective philosophies, protocols and programmes for developing today’s athletes. High-Performance Training for Sports features contributions from global leaders in athletic performance training, coaching and rehabilitation. Experts share the cutting-edge knowledge and techniques they’ve used with Olympians as well as top athletes and teams from the NBA, NFL, MLB, English Premier League, Tour de France and International Rugby. Combining the latest science and research with proven training protocols, High-Performance Training for Sports will guide you in these areas: • Optimise the effectiveness of cross-training. • Translate strength into speed. • Increase aerobic capacity and generate anaerobic power. • Maintain peak conditioning throughout the season. • Minimise the interference effect. • Design energy-specific performance programmes. Whether you are working with high-performance athletes of all ages or with those recovering from injury, High-Performance Training for Sports is the definitive guide for developing all aspects of athletic performance. It is a must-own guide for any serious strength and conditioning coach, trainer, rehabilitator or athlete.
Download or read book Soccer Science and Performance Coaching written by Adam Owen and published by Meyer & Meyer Sport. This book was released on 2023-09-01 with total page 601 pages. Available in PDF, EPUB and Kindle. Book excerpt: In recent decades, the sporting landscape has seen many changes, notably the inclusion and professionalization of sport science and coaching. With this change has come significant demand for applied research surrounding soccer science and performance coaching, leading to new theory and methodology across all aspects of the game. This book brings together the most fundamental components of soccer science and performance coaching through modern, integrated coaching science methods implemented by leading practitioners and researchers. The expertise included in this book provides a unique blend of modern, soccer-specific research trends with innovative coaching theory, implemented at an elite level, and enhances the knowledge of coaches and medical and performance specialists, all while advocating an applied alternative to the development of players. Within each of the main sections—Prepare, Perform, Recover—leaders in the fields of applied sport science, sport and exercise science, sport psychology, sport nutrition, and strength and conditioning outline the best coaching and training methods, making this book a must-have for coaches and trainers seeking to augment their own understanding of what is required to enhance player development.
Download or read book High Performance Disability Sport Coaching written by Geoffery Z. Kohe and published by Taylor & Francis. This book was released on 2016-08-25 with total page 229 pages. Available in PDF, EPUB and Kindle. Book excerpt: As the profile of disability sport has risen, so has the emphasis grown beyond participation to include the development of a high performance environment. This book is the first to take an in-depth look at the role of coaches and coaching in facilitating the professionalisation of disability sport, in raising performance standards, and as an important vector for the implementation of significant political, socio-cultural and technological change. Using in-depth case studies of elite disability sport coaches from around the world, the book offers a framework for critical reflection on coaching practice as well as the reader’s own experiences of disability sport. The book also evaluates the vital role of the coach in raising the bar of performance in a variety of elite level disability sports, including athletics, basketball, boccia, equestrian sport, rowing, soccer, skiing, swimming and volleyball. Providing a valuable evidence-based learning resource to support coaches and students in developing their own practice, High Performance Disability Sport Coaching is essential reading for all those interested in disability sport, coaching practice, elite sport development and the Paralympic Games.
Download or read book The Future Coach Creating Tomorrow s Soccer Players Today written by Tom Bates and published by . This book was released on 2017-11-30 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Future Coach offers simple, fast, hands-on guidance and advice to create confident players who can think independently, co-create and self-manage performances. Coaches will learn new ways to design and implement their playing philosophy, identity, and style of play on and off the field with clarity and confidence.
Download or read book Fit 2 Finish written by Wendy LeBolt and published by Morgan James Publishing. This book was released on 2015-01-13 with total page 231 pages. Available in PDF, EPUB and Kindle. Book excerpt: The number of kids who love to play soccer has exploded in the last decade. Unfortunately, so has the number of sports injuries. Why? More games, more competitions, and early specialization have all contributed, but so have our methods of training them. High pressure to perform along with an increased volume and intensity of training has combined to hamper young soccer athletes. They favor one side, overuse one muscle group, and do it over and over again. This is a recipe for injury. In Fit 2 Finish, Dr. LeBolt takes a sport scientist's eye to the training of our soccer-loving kids. She distills the gems of two decades of coaching and injury prevention training to display the methods that have worked to make her athletes safer, healthier and more effective, all while never losing the fun. Coaches at all levels can apply the Fit2Finish principles to every facet of their coaching: warm up, skills and drills, game play, post game routines, recovery, rest and preparing for the next game. Fit 2 Finish is the training manual and the game plan for the coach who's first objective is to keep kids healthy and in the game. Yes, we must address the 'too much, too early' in today's youth sports, but while we go about changing the culture, the kids who are currently in it need saving. Today's coaches can start now by taking the Fit2Finish method straight to their practice field. If strong, balanced, healthy, high-performing athletes are what we're after, then Fit 2 Finish will get us there.
Download or read book The Strong Female Athlete written by Erica Suter MS and published by . This book was released on 2021-12-06 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Strong Female Athlete is an evidence-based and experience-based text with a fresh, novel approach for youth female athletes to improve speed, reduce injury, and increase strength. In this exuberant body of work, Erica Suter gives a deep understanding of female athlete growth and maturation, anatomy and physiology, nutritional needs, menstrual cycle considerations, and performance training progressions. She presents the science, but in a way that is readable and fun for coaches, parents, and young girls. This is way easier to read than a scientific study! The final chapters discuss mental training and how female athletes can improve confidence, and overcome challenges from sports and life.
Download or read book How to Coach a Soccer Team written by Tony Carr and published by Sterling Publishing Company, Inc.. This book was released on 2006-03-28 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Coached successfully, your players will build skills and confidence as the team achieves a winning record. From setting goals to safety issues, the definitive advice in this guide will become indispensable to you throughout the season"--Page 4 of cover.
Download or read book Strength Training for Soccer written by Daniel Guzman and published by Human Kinetics. This book was released on 2022-06-27 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This book is an authoritative, practical guide to designing resistance training programs for soccer. It provides principles of resistance training, exercise descriptions, program design guidelines, and sample programs"--
Download or read book Changing the Game written by John O'Sullivan and published by Morgan James Publishing. This book was released on 2013-12-01 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: The modern day youth sports environment has taken the enjoyment out of athletics for our children. Currently, 70% of kids drop out of organized sports by the age of 13, which has given rise to a generation of overweight, unhealthy young adults. There is a solution. John O’Sullivan shares the secrets of the coaches and parents who have not only raised elite athletes, but have done so by creating an environment that promotes positive core values and teaches life lessons instead of focusing on wins and losses, scholarships, and professional aspirations. Changing the Game gives adults a new paradigm and a game plan for raising happy, high performing children, and provides a national call to action to return youth sports to our kids.
Download or read book Coaching for Sports Performance written by Timothy Baghurst and published by Routledge. This book was released on 2019-11-20 with total page 484 pages. Available in PDF, EPUB and Kindle. Book excerpt: Coaching for Sports Performance provides a practical overview of the many disciplines necessary to be an effective coach. Using experts from across the sports science fields, this book teaches readers the core concepts in a practical, easy to understand style, separated into four sections. Part I explains the fundamentals of effective coaching including the development of coaching philosophies, best practices for coaching effectively, how athletic technique matures, and what coaches can and cannot do in specific health-related situations. Part II provides practical ways to improve athletic performance where readers learn the fundamentals of biomechanics and how to use technology to analyze performance, the physiological functions and adaptations to exercise, how the body can be physically trained and properly fueled, and mental strategies to optimize athletic outcomes. Part III introduces the business side of coaching, the important responsibilities involved in sport management, and practical methods for marketing as well as working with the media. Last, Part IV offers specific strategies for coaching across age and skill levels. Chapters are split into youth and high school, collegiate, and professional athletes, and the nuances of coaching each level are explained. Being called "Coach" is an honor, but with this title comes the responsibility of being professional, knowledgeable, and effective. Coaching for Sports Performance provides the platform for becoming a successful coach and assisting athletes in achieving their potential. Coaching for Sports Performance provides a practical overview of the many disciplines necessary to be an effective coach.
Download or read book Coaching Girls Soccer Successfully written by Debra LaPrath and published by Human Kinetics. This book was released on 2008-10-09 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: Build a winning girls' soccer program, on the field and off. In Coaching Girls' Soccer Successfully, one of the nation's top high school coaches, Debra LaPrath, shares her expertise on all aspects of coaching. From establishing a coaching philosophy to making decisions during a game, this is the approach that has made her program a perennial powerhouse. Coaching Girls' Soccer Successfully covers every aspect of the coach's role: -Developing and perfecting skills -Evaluating players and defining their roles -Organizing productive practices -Scouting and preparing for games -Adding variety to training -Developing leadership qualities -Motivating the team -Communicating on and off the field Featuring seasonal training plans, drills for developing fundamental to advanced skills, and advice for handling off-the-field challenges, Coaching Girls' Soccer Successfully is the most comprehensive resource available for novice and experienced coaches alike.
Download or read book Soccer Strategies for Sustained Coaching Success written by Ashu Saxena and published by Meyer & Meyer Verlag. This book was released on 2012 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: Soccer Strategies for Sustained Coaching Success is a unique book about coaching soccer. In it, Ashu Saxena shares successful secrets for long-term player development, which is a current hot topic in the soccer world. This is a special resource that combines credibility, experiences of a coach who has coached U9-U19 age groups, and comprehensive coverage of coaching soccer.
Download or read book Detail written by Gary Curneen and published by . This book was released on 2022 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Detail offers a unique insight into the many levels of depth and perspective that currently exist for coaches of the beautiful game. With almost 2 million listens to the Modern Soccer Coach Podcast, Gary has spent four years talking to some of the biggest and brightest names in the sport. At the same time, he's been working at the professional level and pursuing his own coaching journey. This book takes the life of a coach and goes deeper to question certain facets and separate theory from practice. From development to results and family to career advice, this book has everything for a coach who wants to explore coaching much deeper than sessions and games. In a tough profession, Gary delivers coaches with perspective that can help them navigate through the tough times and enjoy the good times.
Download or read book Soccer iQ Presents High Pressure written by Dan Blank and published by SoccerPoet LLC. This book was released on 2017-04-10 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this installment of the Soccer iQ series, college soccer coach and best-selling author, Dan Blank, educates coaches and players on the most effective ways to implement a high-pressure style of team defending. Nearly 80% of goals scored are the result of three or fewer passes, and more than half of all goals scored begin when a team wins possession of the ball in its attacking half of the field. The numbers clearly indicate a statistical advantage to winning the ball in the opponent’s end of the field, and that’s exactly what high pressure is designed to do. High pressure is perhaps the most misunderstood term in soccer’s vocabulary. There are countless coaches who want their teams to play high pressure, but many of them aren’t always quite so sure about what that means. They tend to translate ‘high pressure’ into ‘run around like you stole something until we score.’ They only extract the urgency of which the term implies without much understanding of the nuance that makes high pressure a formidable system of team defense. Those coaches understand that high pressure requires a high work rate, but they don’t understand the tactical savvy that can maximize the output of that work. As a result, their teams feature only the madness but not the method behind successful high pressure. High Pressure provides an easy-to-follow blueprint for coaches and players so they know not only what to do, but why they are doing it. In this book, Dan Blank clarifies the differences between high and low pressure and explains the big picture of high pressure defending. You will learn the roles of each position, the importance of restraining lines, and how to set up pressure funnels to win the ball in the attacking half. Coach Blank also details the telltale cues that signal a team to step up or back off its pressure, and much, much more. High pressure defending requires more than just hard work. It requires organization, communication and an indefatigable team spirit. This book will show you how to create and implement these elements to get a maximum return on your team’s effort.
Download or read book Soccer Functional Fitness Training written by Harry Dost and published by Meyer & Meyer Sport. This book was released on 2016-11-28 with total page 450 pages. Available in PDF, EPUB and Kindle. Book excerpt: The world’s best soccer players are incredibly fit, fast, lean, and strong. Achieving this level of athleticism requires a rigorous soccer fitness training program applying the most effective drills, exercises, and core training methods. In Soccer: Functional Fitness Training, the authors present numerous drills for this training. Based on the latest the findings in sports science and on the authors’ long-term coaching experience, they present an extensive practical guide to help you improve your team’s performance through core training, soccer specific exercises, and drills. The exercises can be used for amateurs and professional players, youth and adults alike. Your players can learn how to score the most exciting and acrobatic goals, how to tackle without fouling, and how to avoid injuries. The drills in the book create typical match situations to help your team prepare for the game and stay motivated. Many of the fitness exercises require no extra equipment and rely only on bodyweight, thus targeting many different muscles at once. The book is easy to use on the pitch and the ideal tool to turn youth players into the next Cristiano Ronaldo, Zlatan Ibrahimovic, or Bastian Schweinsteiger.
Download or read book Soccer Brain written by Dan Abrahams and published by . This book was released on 2013 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Coaching soccer is demanding. Impossible to perfect, it requires a broad knowledge of many performance areas including technique, tactics, psychology and the social aspects of human development. The first two components are covered in detail in many texts - but Soccer Brain uniquely offers a comprehensive guide to developing the latter two - player mindsets and winning teams.The environment that a coach creates, and the relationships formed with players, is the bedrock of performance and achievement. Coaches who are able to deliver students of the game, and who are able to help players execute skills and tactics under pressure are the future leaders of the world's most loved sport. Soccer Brain teaches coaches to train players to compete with confidence, with commitment, with intelligence, and as part of a team. The positive messages from each chapter of Soccer Brain help coaches to develop players through patience, repetition, reinforcement, re-appraisal and high value relationships.Soccer Brain is for the no limits coach. It's for the coach who is passionate about developing players and building a winning team. This is not a traditional soccer coaching book filled with drills or tactics or playing patterns. This book is about getting the very best from you, the coach, and helping you develop a coaching culture of excellence and world class football mindsets.Introducing the 4C Model to Coaching MindsetA Creative Culture: The creative coach has a relentless thirst for knowledge and a will to help players develop and high perform. This section provides the philosophies that will help coaches become more creative in their approach to the challenges their players face on the training pitch and on matchday.A Confident Culture: The confidence coach is one who will get the best out of players, who will help them cope with the demands of failure and defeat. Thinking, movement and technique become undermined by self-doubt and fear of failure. The 21st century coach is one who has simple but powerful techniques to help players overcome these mental hurdles.A Committed Culture: The coach of commitment develops players with ruthless mentalities. The ability to teach players how to compete in the right mental state is a crucial determinant of coaching success. This section incorporates psychological theory and brain science to give the coach a blueprint for match commitment and world class training mindsets.A Cohesive Culture: The coach who can develop a feeling of togetherness will win soccer matches - a lot of them! Football is a team sport and it is group cohesion that creates a true team: a unit that is more than the sum of its parts. It is the coach who creates this team environment. This section will teach a coach how to create a truly cohesive footballing culture.Who this Book is for: This book is for Soccer Coaches of all levels and experience. Written by Dan Abrahams, the best-selling author of Soccer Tough, it aims to show coaches how their approach to coaching is as much about their relationships with players and the coaching environment as it is about tactics, fitness or strength. By utilising the information in this book - coaches will be able to create an optimum coaching world that creates confident, committed, and mentally strong players.
