Download or read book Co Parenting Hell written by Janet Bloom and published by . This book was released on 2021-06-10 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: Parenting made easy... even if a narcissist is making your life miserable. Are you dealing with a difficult ex who's ruining your kids' childhoods? Does it feel impossible to be happy because of this, not being able to see a way out? Are the challenges of co-parenting too difficult that you feel lost and hopeless? Being a single parent is hard on its own. When you throw in a narcissistic ex, the process can be unbearable! You probably feel like you want to scream from the top of a mountain or pull your hair out because of the stress. It's okay. You are completely justified to feel this way. Take a break and relax, because there are plenty of solutions you can try. You are here because you care about your children. They need a loving parent to have a happy childhood. While narcissists are complex and open up many grey areas, single parents have been able to raise healthy children without the need to stress themselves out. That's what this guide will do for you. You can move on with your life, handle difficult situations, and focus on your children to the best of your abilities. These challenges might pop up one after the other, but with the right knowledge, you can knock them out of the park! In Co-Parenting HELL, you will discover: 6 distinct signs that you have a narcissistic ex and how you can deal with this difficult person in your life The importance of empathy parenting and how you can use this to raise healthy and happy children How to navigate a difficult situation if you have chosen to officially divorce your ex The underlying reason why your ex may be a narcissist and why they have developed this personality trait The common coercion techniques narcissists use -- and how you can stop them before it becomes explosive How to deal with difficult family members so you can live a carefree and happy life The importance of self-care to strengthen you and your children's mental well-being The steps to recover from being married to a narcissist and leave the past behind And much more. By having a detailed plan, a healthy way forward, and an eye for the future, your stress will melt away. Even a narcissistic ex that has caused you so much misery will seem like another bump in the road. All it takes is an experienced mentor, the will to move on, and the love for your children. Remember, this isn't about your ex. This is about your children and their happiness. That is the motivation that will get you through this. If you're ready to leave the past behind and raise healthy, happy children, then scroll up and click the "Add to Cart" button right now.

Download or read book The Narc Decoder written by Tina Swithin and published by . This book was released on 2016-02-22 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: Divorcing a narcissist? You are probably left feeling baffled and shaken by the communication that you receive from the narcissist. In my mid-twenties, I contemplated learning multiple foreign languages. I envisioned dabbling in French to successfully make my way around Paris or Irish Gaelic to explore the rich history of Ireland along with my deep ancestral roots in that country. My day dreams about learning new languages always went hand in hand with the imagery of world travel. The thought of exploring exotic and old world places far away from home intrigued me. My mind summoned several foreign adventures, but never did I think I would need to learn a foreign language to navigate my own life. In 2008, I heard the words, "Narcissistic Personality Disorder" (NPD) to describe my then-husband, Seth. It took a couple years for the reality of those three little words to really sink in. Looking back, the red flags had been waving in the wind since our very first date. Those flags grew taller and more vibrant in color during our marriage. As it turns out, those same red flags that had been lining my path for years were dipped in a highly flammable mixture of kerosene. I realized the danger only when they exploded near the end of my marriage. Like any unexpected explosion, I was unprepared and left nursing deep, emotional, third-degree burns. In my research, I discovered a new language which took quite a bit of studying and insight on NPD to understand. As it turns out, the reason that I was so bewildered by Seth's communication style was that we were speaking completely different languages. I spoke the English version of "human" while he was speaking the non-human "Narc-ish." I am convinced there is a Narc-ish dictionary or manual hidden deep in a dark, musty hole somewhere in a faraway land with step-by-step instructions on how to inflict fear, confusion and despair. From this land, narcissists hail. Their secret language can only be decoded by those who aren't fooled by the narcissist's stealth ability to inflict confusion and chaos with it. My computer has a feature that allows me to translate most languages. However, this particular area of my life requires technology that is a bit savvier. Need is the catalyst of industry: and I was in need of a device to decipher Narc-ish. So, I invented one. I call it the "Narc Decoder" and have made life-altering good use of it. The good news is, everyone has access to the Narc Decoder because it is a machine that I am honored to replicate and share with anyone who is forced to communicate with a narcissist. Once you understand how to use the Narc Decoder, your life will change for the better. You will become empowered and will regain your voice. Over time, you will begin to find humor in the communication style that once left you on your knees begging for mercy.

Download or read book Co parenting with a Toxic Ex written by Amy J. L. Baker and published by New Harbinger Publications. This book was released on 2014-05-01 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Protect your child from alienation and loyalty conflicts. During and after a difficult divorce, it’s easy for your relationship with your kids to become strained—especially if you are dealing with a toxic ex who bad-mouths you in front of your children, accuses you of being a bad parent, and even attempts to “replace” you with a new partner in your children’s lives. Your children may become confused, conflicted, angry, anxious, or depressed—and you may feel powerless. But there is help. In this guide, you’ll discover a positive parenting approach to dealing with a hostile ex-spouse. You'll learn the best ways to protect your children from painful loyalty conflicts, how to avoid parental alienation syndrome, and techniques for talking to your children in a way that fosters honesty and trust. Co-parenting with a toxic ex can be challenging, but with the right tools you can protect your kids and make your relationship with them stronger than ever.

Download or read book Sh ged Married Annoyed written by Chris Ramsey and published by Penguin UK. This book was released on 2020-09-03 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether you've barely recovered from spending lockdown with your other half or desperately heading back to the clubs to meet 'the one', SH**GED. MARRIED. ANNOYED. is here to see you through . . . THE SUNDAY TIMES BESTSELLER FROM THE STARS OF THE CHART-TOPPING PODCAST NOW FEATURING A BONUS CHAPTER 'An absolute triumph' Daisy May Cooper 'These two are bloody hilarious' Zoe Sugg 'A hilarious look at the highs and lows of relationships' Sun __________ SH**GED. Hitting the bars, necking drinks and necking strangers, stumbling home, one-night-stands, nightmare dates, thinking this one's alright, ghosting, tears, more drinking, living off late-night chips. MARRIED. Meeting 'the one', weekends away, moving in, declaring life-long love, stags and hens, the perfect wedding, the honeymoon period, getting through the hard bits together, starting a family. ANNOYED. Can you close the bathroom door if you're doing that? Sleepless nights, arguing about whose turn it is to change the baby's nappy, toys everywhere, only having two drinks, still being hungover, wondering when it all stopped being easy. Whether you're sh**ged, married, annoyed, or all of the above, Chris and Rosie Ramsey write hilariously and with honesty about the ups and downs of dating, relationships, arguing, parenting and everything in between.

Download or read book The Co parent written by Nicole Strycharz and published by . This book was released on 2017-02-09 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Brianna: My life has always been a little ironic. I'm afraid of the dark, and I'm blind. My parents were my world, but they died in 9/11. I wouldn't mind a relationship but men perceive me as a burden. So it shouldn't have been a shocker that the guy I fall in 'like' with ends up being a top of the line player from the UK. It also shouldn't have shocked me that the guy that was meant to be a sexy fling; just an erotic encounter to reminisce over, left me more than just a memory. He left me with a bump. That's okay, because when life bitch slapped me into being blind, pregnant and single...I just called 'plot twist' and carried on. Besides, this little surprise in my belly is relying on me to get it all right. So do we really need him? Gabriel: Party, drink, sex, work, repeat. Sometimes I'll throw sleep in there. Aside from that the life of a millionaire has brought me everything, but in the night is when I realize I still have nothing. Being a party animal might be frowned upon but it led me to her. She's the most fascinating woman I've ever met and her body and flaming hair make me wild. Can't trust women, though. That's why I left. Best not to give women power, but now she's carrying my child. Brianna's unique, though. She doesn't want my money, she wants my partnership. She wants to 'co-parent.' What the bloody hell is a man like me supposed to do with a child? I still live like one. So here's my options. Persuade her to forget it. Walk away or Stay. But can I stay? Can I be the co-pilot she needs and the father our child deserves?

Download or read book Parenting Without Power Struggles written by Susan Stiffelman and published by Simon and Schuster. This book was released on 2012-03-13 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide for busy parents on how to promote harmony in a family shares insights into developmental stages in children while outlining parenting strategies that promote cooperative behaviors without the use of threats or bribes.

Download or read book The High Conflict Custody Battle written by Amy J. L. Baker and published by New Harbinger Publications. This book was released on 2014-11-01 with total page 261 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is your ex-spouse trying to gain custody of your kids? Has he or she launched a campaign to make you look like a bad parent, both in the eyes of your children and the law? You aren’t alone. Unfortunately, high-conflict custody battles are all-too-common in today’s world. So how can you arm yourself with the mental and legal resources needed to survive this difficult time and keep your kids safe? In The High-Conflict Custody Battle, a team of legal and psychology experts present a practical guidebook for people like you who are engaged in a high-conflict custody battle. If you are dealing with an overtly hostile, inflammatory, deceitful, or manipulative ex-spouse, you will learn how to find and work with an attorney and prepare for a custody evaluation. The book also provides helpful tips you can use to defend yourself against false accusations, and gives a realistic portrayal of what to expect during a legal fight. Going through a divorce is hard, but going through a custody battle can feel like war. Don’t go in unprepared. With this book as your guide, you will be able to navigate this difficult process and learn powerful skills that will help you maintain a healthy relationship with your kids, fight unfair accusations, and uphold your rights as a parent.

Download or read book Scummy Mummies written by Ellie Gibson and published by Hardie Grant Publishing. This book was released on 2017-03-09 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: ‘Honest, gutsy and laugh out loud... Do your pelvic floor exercises before reading as you may pee your pants’ – Kathy Lette A celebration of parenting failures, hilarious confessions, fish fingers and wine! This is a book for anyone who’s ever dealt with a poo in the pool, cleaned up a sick in the supermarket, or gone to an important meeting without realising there’s weetabix stuck to their bum. Because let’s be honest – no matter how much we love our kids, or how good we are at parenting, everyone’s a Scummy Mummy sometimes.

Download or read book Leave a Cheater Gain a Life written by Tracy Schorn and published by Running Press Adult. This book was released on 2016-05-10 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Leave a Cheater, Gain a Life is a no-nonsense self-help guide for anyone who has ever been cheated on. Here's advice not based on saving your relationship after infidelity -- but saving your sanity. When it comes to cheating, a lot of the attention is focused on cheaters -- their unmet needs or their challenges with monogamy. But Tracy Schorn (aka Chump Lady) lampoons such blameshifting and puts the focus squarely on the-cheated-upon (chumps) and their needs. Combining solid advice that champions self-respect, along with hilarious cartoons satirizing the pomposity of cheaters, Leave a Cheater, Gain a Life offers a fresh voice for chumps who want (and need) a new message about infidelity. This book will offer advice on Stupid sh*t cheaters say and how to respond, Rookie mistakes of the recently chumped and how to disarm your fears, Why chumps take the blame and how to protect yourself, and more. Full of snark, sass, and real wisdom about how to bounce back after the gut blow of betrayal, Schorn is the friend who guides you through this nightmare and gives you hope for a better life ahead.

Download or read book Raising Resilient Children with a Borderline or Narcissistic Parent written by Margalis Fjelstad and published by Rowman & Littlefield. This book was released on 2020-11-03 with total page 235 pages. Available in PDF, EPUB and Kindle. Book excerpt: Being partnered with a narcissist or borderline personality can be hard enough, but learning how to shield children from the fallout is paramount. Here, the authors show readers how to manage parenting when a narcissistic or borderline partner is part of the equation. Life in a narcissistic family system is at best challenging, and too often filled with chaos, isolation, emotional outbursts, and rigid controlling behaviors. It is too often devoid of peace and emotional safety. In the worst outcomes, children in these families grow up with low self-worth, issues with trust and belonging, and a lack of self-compassion. They are at significant risk of carrying the cycle forward and having poor adult relationships. This book offers a way to intervene and disrupt the cycle of negative outcomes for children. Written by two family therapists who bring a combined total of sixty years of clinical practice with individuals and families, the book pulls no punches, giving clear-headed advice, easy to follow actions to help children, and an abundance of teaching examples. Instead of the doom and gloom scenarios often presented about life with a narcissist or borderline, this book provides a much more positive outlook, and most importantly, it offers hope and a path to an entirely different outcome for the family members. Supported by current research in neuroscience, mindfulness and parenting information, the book focuses on teaching resilience and self-compassion to raise emotionally healthy children, even in a narcissistic family system. It starts by helping parents get a clear understanding of what they face with a narcissistic or borderline partner. There is no room here for denial, but there are also many options to explore. It explains how and why the narcissistic family system functions so poorly for raising healthy children, and pinpoints the deficits while providing information on how to intervene more effectively for the benefit of the children. Using their years of experience, the authors present ideas for staying together as well as knowing when to leave the relationship and how best to do that. Emphasis throughout the book is on supporting and strengthening the reader with encouragement, concrete ideas, skills and compassionate understanding.

Download or read book Moms Moving On written by Michelle Dempsey-Multack and published by Simon and Schuster. This book was released on 2023-03-07 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Trust your gut, take care of yourself, and find new life on the other side with this “straightforward” (Ilene S. Cohen, PhD, award-winning author of When It’s Never About You), empowering guide to divorce for moms. We hear it all the time on the news. The divorce rates are rising. More children are being raised in split homes. But you didn’t think it would happen to you. Luckily, you’re not alone. Popular divorce coach Michelle Dempsey-Multack not only survived her own divorce but figured out how to move on with her life, just like you will, too. Now happily remarried with a blended family, she’s living proof that no matter which “firsts” you might be experiencing as you end your marriage, and no matter how long you stayed with someone who didn’t meet your needs, your best days are ahead. Mom’s Moving On is your “go-to guide” (Dr. Elizabeth Cohen, psychologist and author of Light on the Other Side of Divorce), filled with practical, actionable, and empowering advice from someone who has been through it and has come out the other side. Through Michelle’s guidance, you’ll learn how to navigate your divorce with confidence, adjust to life as a single mother, and shift your perspective to find your way back to your best self. From coparenting to dating as a single mother, you’ll learn how to truly move on and create the life you deserve.

Download or read book Coparenting Wellness Planner for High Conflict Cases written by Megan Hunter and published by Unhooked Books. This book was released on 2019-05-28 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: Divorce is hard enough even in the best of circumstances. But what if your spouse is trying to turn the kids against you? What if your ex is hauling you into court over every little thing? What if you're being falsely accused of child abuse or domestic violence? Worst of all, what if you've been cut off from your children entirely? High-conflict divorce is just about the most devastating, soul-wrecking experience imaginable. The unrelenting chaos and pain can leave you exhausted and despairing. Legal fees can become a huge strain. And most importantly, there's the impact on your children, who may be grappling with anxiety, struggling at school, acting out, or turning to substances to cope. How can you keep it all together? In The High-Conflict Co-parenting Wellness Planner, high-conflict divorce experts Megan Hunter and Andrea LaRochelle offer hope and a wealth of advice. The healthier you are as a parent, the better you'll be able to help your children. Week by week, the authors guide you in taking care of yourself while navigating conflict. You'll learn practical strategies for handling the most common co-parenting scenarios. And you'll discover new ways to manage your own anger, worry, fear, stress, and grief. As hard as it may be to believe right now, it is possible to move beyond the conflict. You can overcome the alienation, regain your balance, and ultimately find freedom - from the overwhelming feelings, from the drama, and from your ex's hold on your life. This book shows you how.

Download or read book Divorcing a Narcissist written by Tina Swithin and published by . This book was released on 2012 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tina Swithin was swept off her feet by a modern day Prince Charming and married him one year later. Tina soon discovered that there was something seriously wrong with her fairytale. The marriage was filled with lies, deception, fraud and many tears. Tina was left in an utter state of confusion. This wasn't the man that she married...or was it? Tina first heard the term, Narcissistic Personality Disorder from her therapist in 2008 but quickly dismissed the notion that something could be wrong with her husband. It took several years for Tina to begin researching the disorder and suddenly, the past ten years of her life made complete sense. Tina soon discovered that there is only one thing more difficult than being married to a narcissist and that is divorcing a narcissist. In her book, Tina will explain how a smart, independent woman can fall prey to a narcissistic man. Tina discusses the red flag reflections that she chose to ignore while dating and during the marriage. Tina acted as her own attorney in an extremely high-conflict divorce and she will share the strategies that helped her to navigate through this battle while maintaining her sanity and sense of humor. Tina will help you to feel less alone in your journey and will assure you that there is light at the end of the tunnel no matter how dark things are right now. While Tina endured a tumultuous 6-year custody battle, she prevailed and today, her daughters have peace.

Download or read book Outsmarting the Sociopath Next Door written by Martha Stout and published by Harmony. This book was released on 2020 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: "From Dr. Martha Stout's influential work The Sociopath Next Door, we learned how to identify a sociopath. Now she tells us what to actually do about it. Using the many chilling and often heartbreaking emails and letters she has received over the years, Dr. Stout uncovers the psychology behind the sociopath's methods and provides concrete guidelines to help navigate these dangerous interactions"--

Download or read book Will I Ever be Good Enough written by Karyl McBride and published by Simon and Schuster. This book was released on 2008 with total page 275 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first book specifically for daughters suffering from the emotional abuse of selfish, self-involved mothers,Will I Ever Be Good Enough?provides the expert assistance you need in order to overcome this debilitating history and reclaim your life for yourself. Drawing on over two decades of experience as a therapist specializing in women's psychology and health, psychotherapist Dr. Karyl McBride helpsyou recognize the widespread effects of this maternal emotional abuse and guides you as you create an individualized program for self-protection, resolution, and complete recovery.An estimated 1.5 million American women have narcissistic personality disorder, which makes them so insecure and overbearing, insensitive and domineering that they can psychologically damage their daughters for life. Daughters of narcissistic mothers learn that maternal love is not unconditional, and that it is given only when they behave in accordance with their mothers' often unreasonable expectations and whims. As adults, these daughters consequently have difficulty overcoming their insecurities and feelings of inadequacy, disappointment, sadness, and emotional emptiness. They may also have a terrible fear of abandonment that leads them to form unhealthy love relationships, as well as a tendency to perfectionism and unrelenting self-criticism, or to self-sabotage and frustration.Herself the recovering daughter of a narcissistic mother, Dr. McBride includes her personal struggle, which adds a profound level of authority to her work, along with the perspectives of the hundreds of suffering daughters she's interviewed over the years. Their stories of how maternal abuse has manifested in their lives -- as well as how they have successfully overcome its effects -- show you that you're not alone and that you can take back your life and have the controlyouwant.Dr. McBride's step-by-step program will enable you to:(1) Recognize your own experience with maternal narcissism and its effects on all aspects of your life (2) Discover how you have internalized verbal and nonverbal messages from your mother and how these have translated into a strong desire to overachieve or a tendency to self-sabotage (3) Construct a step-by-step program to reclaim your life and enhance your sense of self, a process that includes creating a psychological separation from your mother and breaking the legacy of abuse. You will also learn how not to repeat your mother's mistakes with your own daughter.Warm and sympathetic, filled with the examples of women who have established healthy boundaries with their hurtful mothers,Will I Ever Be Good Enough?encourages and inspires you as it aids your recovery.

Download or read book Before and Laughter written by Jimmy Carr and published by . This book was released on 2021-09-28 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: "In his mid-twenties, Jimmy was bored, boring, unfulfilled and underachieving. He wasn't exactly depressed, but he was very sad. Think of a baby owl whose mum has recently died in a windmill accident. He was that sad. This book tells the story of how Jimmy turned it around and got happy, through the redemptive power of dick jokes. Written to take advantage of the brief window between the end of lockdown and Jimmy getting cancelled for saying something unforgivable to Lorraine Kelly, this book is as timely as it is unnecessary. Because you might be interested in Jimmy's life but he's damn sure you're a lot more interested in your own, Before & Laughter is about both of you. But mainly him. It tells the story of Jimmy's life - the transformation from white-collar corporate drone to fake-toothed donkey-laugh plastic-haired comedy mannequin - while also explaining how to turn your own life around and become the you you've always dreamt of being. At just $30, it's cheaper than Scientology, quicker than therapy, and significantly less boring than church"--Publisher's description.

Download or read book Overcoming the Co Parenting Trap written by John A. Moran and published by . This book was released on 2015-03-01 with total page 94 pages. Available in PDF, EPUB and Kindle. Book excerpt: Overcoming the Co-Parenting Trap helps parents understand the reasons why some children resist a parent during divorce-a reality that touches many families. Combining years of experience in intensive work with families struggling with parent-child estrangement, Overcoming Barriers' first publication offers practical insight on two central questions: Why does a child resist contact with a parent? How can I best support my child to have healthy relationships with both parents? This guide details practical strategies for working through the significant challenges both parents may experience with a resisting child. Common scenarios and concrete solutions are presented both for preferred parents and resisted parents."