Download or read book Climbing Free written by Lynn Hill and published by W. W. Norton & Company. This book was released on 2003-04-29 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hill describes her famous climb and meditates on how she harnesses the strength and courage to push herself to such extremes.
Download or read book Climb Injury Free written by Jared Vagy and published by . This book was released on 2017-05-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ever wonder how to take your climbing to the next level? Has injury prevented you from climbing? Whether you're a professional athlete or a novice climber, ?Climb Injury-Free? is the guide that will take your climbing to the next level. The book utilizes the ?Rock Rehab Pyramid,? the most advanced injury prevention and athletic performance program built specifically for rock climbers. You will learn how to diagnosis, treat and prevent the 10 most common climbing injuries in step-by-step chapters.Learn exclusive injury advice with over 30 profiles from top professional climbers including Adam Ondra, Sasha DiGiulian Sean McColl, Jonathan Siegrist and many more. Now you can utilize the system used by thousands of climbers worldwide and see the results for yourself. Start today on the path to recovery and take your climbing to the next level. Climb on!
Download or read book Free Climbing with John Bachar written by John Bachar and published by University of Illinois Press. This book was released on 1996 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume includes Bachar's best techniques for face and crack climbing, practicing with bouldering and top roping, physical and mental training plans, and Bachar's views of free soloing and ethics.
Download or read book A History of Free Climbing in America written by Pat Ament and published by . This book was released on 2002 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the first and only definitive book about the free-climbing history of North America, written by Master of Rock Pat Ament. While other books have covered some of the material, there has never been as clear a chronology or as thorough, accurate, and well-researched a treatment. Ament leaves the critique and analysis to others and lets these remarkable events speak for themselves in a succinct, refreshing, and imitable style. The book includes interviews and commentary by many world-class climbers, including Royal Robbins, John Gill, Pete Cleveland, Henry Barber, John Bachar, Lynn Hill, John Long, Steve Roper, Jimmy Dunn, Dean potter, and Alan Watts. Photographs from prominent climbing photographers, such as Tom Frost, illustrate the prose and bring to life the personalities of many of these legendary climbers. Numerous climbing areas are covered, from the Adirondacks in upstate New York, to Arizona, the Pacific Northwest, Devils Lake in Wisconsin, and The Needles in South Dakota. This readable encyclopedia includes interviews, anecdotes, stories, and colorful quotes, along with funny and imaginiative writing. This is the book for newcomers to the sport as well as long-time aficionados. It will appeal to both die-hard climbers and to those who prefer adventuring in an armchair. A marvelous sense of suspense and adventure radiates from virtually every page.
Download or read book Yosemite Valley Free Climbs written by Greg Barnes and published by Wilderness Press. This book was released on 2003 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over 230 of the best routes in Yosemite Valley from 16-pitch trad climbs to one-pitch sport routes. While many hard Yosemite testpieces are included, this book focuses on topropes, crags, and multi-pitch climbs in the 5.4-5.9 range. Includes formerly obscure climbs to provide more options for avoiding crowds. As in all SuperTopo books, the authors personally climbed and documented each route with meticulous care to create the most detailed and accurate topos ever published.
Download or read book Zion Climbing written by Bryan Bird and published by Supertopo. This book was released on 2009 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: Zion Climbing includes more than 250 free climbing routes and 25 hammerless big wall climbs. All the popular aid and free climbs are covered, along with more than 100 previously unpublished routes. Author Bryan Bird has personally climbed nearly all of the routes in the book in order to bring a level of detail and accuracy never seen before in a Zion guide.
Download or read book Tuolumne Free Climbs written by Greg Barnes and published by Supertopo. This book was released on 2009-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Twice as many routes as the first edition: over 275 of the best routes in Tuolumne Meadows from 14-pitch trad climbs to one-pitch sport routes. This book focus on topropes, crags, and multi-pitch climbs in the 5.6 - 10a range.
Download or read book Alone on the Wall Expanded Edition written by Alex Honnold and published by W. W. Norton & Company. This book was released on 2018-10-02 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: Including two new chapters on Alex Honnold’s free solo ascent of the iconic 3,000-foot El Capitan in Yosemite National Park. On June 3rd, 2017, Alex Honnold became the first person to free solo Yosemite's El Capitan—to scale the wall without rope, a partner, or any protective gear—completing what was described as "the greatest feat of pure rock climbing in the history of the sport" (National Geographic) and "one of the great athletic feats of any kind, ever" (New York Times). Already one of the most famous adventure athletes in the world, Honnold has now been hailed as "the greatest climber of all time" (Vertical magazine). Alone on the Wall recounts the most astonishing achievements of Honnold’s extraordinary life and career, brimming with lessons on living fearlessly, taking risks, and maintaining focus even in the face of extreme danger. Now Honnold tells, for the first time and in his own words, the story of his 3 hours and 56 minutes on the sheer face of El Cap, which Outside called "the moon landing of free soloing…a generation-defining climb. Bad ass and beyond words…one of the pinnacle sporting moments of all time."
Download or read book Fifty Favorite Climbs written by Mark Kroese and published by The Mountaineers Books. This book was released on 2001 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: * Author donates 25% of his proceeds from the book to the Access Fund * 50 behind-the-climb stories * 50 profiles of contemporary elite climbers * 50 complete climbing route descriptions, many never published before * Over 100 spectacular full-color photos The Stories: Author Mark Kroese gets 50 of the most accomplished climbers of this generation to reveal their all-time favorite climbing routes. Renowned climber Tony Yaniro reveals his personal challenges and controversies as he ascents Scirocco, east face of the Sorcerer at the Needles in California. More inside scoop from Roxanna Brock, Mark Twight, Jared Ogden and other great climbers proves a riveting read. The Climbers: Each story includes a climber profile, garnered from hours of fascinating, thought-provoking, and often downright fun interviews. The climbers share personal anecdotes and offer their views on everything from ethics to style to training techniques. These well-crafted profiles give the reader a real sense of today's leading climbers. The Routes: From Newfoundland to Yosemite, Mexico to British Columbia, the favorite routes offers excellent climbing, stunning views, wild exposure, or spectacular summits. Each one includes a summary, description of the approach, the route itself, and the descent, along with first-ascent information, ratings, time required, recommended equipment, best season, special considerations, and references.
Download or read book The Impossible Climb written by Mark Synnott and published by Penguin. This book was released on 2019-03-05 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt: INSTANT NATIONAL BESTSELLER NEW YORK TIMES MONTHLY BESTSELLER One of the 10 Best Books of March, Paste Magazine A deeply reported insider perspective of Alex Honnold’s historic achievement and the culture and history of climbing. “One of the most compelling accounts of a climb and the climbing ethos that I've ever read.”—Sebastian Junger In Mark Synnott’s unique window on the ethos of climbing, his friend Alex Honnold’s astonishing free solo ascent of El Capitan’s 3,000 feet of sheer granite is the central act. When Honnold topped out at 9:28 A.M. on June 3, 2017, having spent fewer than four hours on his historic ascent, the world gave a collective gasp. The New York Times described it as “one of the great athletic feats of any kind, ever.” Synnott’s personal history of his own obsession with climbing since he was a teenager—through professional climbing triumphs and defeats, and the dilemmas they render—makes this a deeply reported, enchanting revelation about living life to the fullest. What are we doing if not an impossible climb? Synnott delves into a raggedy culture that emerged decades earlier during Yosemite’s Golden Age, when pioneering climbers like Royal Robbins and Warren Harding invented the sport that Honnold would turn on its ear. Painting an authentic, wry portrait of climbing history and profiling Yosemite heroes and the harlequin tribes of climbers known as the Stonemasters and the Stone Monkeys, Synnott weaves in his own experiences with poignant insight and wit: tensions burst on the mile-high northwest face of Pakistan’s Great Trango Tower; fellow climber Jimmy Chin miraculously persuades an official in the Borneo jungle to allow Honnold’s first foreign expedition, led by Synnott, to continue; armed bandits accost the same trio at the foot of a tower in the Chad desert . . . The Impossible Climb is an emotional drama driven by people exploring the limits of human potential and seeking a perfect, choreographed dance with nature. Honnold dared far beyond the ordinary, beyond any climber in history. But this story of sublime heights is really about all of us. Who doesn’t need to face down fear and make the most of the time we have?
Download or read book Training for Climbing written by Eric Horst and published by Rowman & Littlefield. This book was released on 2008-09-16 with total page 307 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing on new research in sports medicine, nutrition, and fitness, this book offers a training program to help any climber achieve superior performance and better mental concentration on the rock, with less risk of injury.
Download or read book The 9th Grade written by David Chambre and published by . This book was released on 2016-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A review of the history of the sport of free climbing with biographies of its pioneers.
Download or read book Women Who Dare written by Chris Noble and published by Rowman & Littlefield. This book was released on 2013-11-19 with total page 267 pages. Available in PDF, EPUB and Kindle. Book excerpt: A celebration of feminine beauty, athleticism, wisdom, and skill—Women Who Dare profiles twenty of America’s most inspiring women climbers ranging from legends like Lynn Hill to the rising stars of today, with stunning color photography by veteran adventure photographer Chris Noble.
Download or read book Sport Climbing written by Andrew Bisharat and published by Mountaineers Books. This book was released on 2009-10-06 with total page 464 pages. Available in PDF, EPUB and Kindle. Book excerpt: * Shows you how to get started with sport climbing, or push your skills further than you thought they could go * Sport climbing is a fun, accessible aspect of climbing that many people can participate in * Foreword by Chris Sharma, the best known American sport climber Sport climbers often project a route that tests their physical limits in hopes of an eventual completion, regardless of the number of attempts. Succeeding requires a solid understanding of belaying and other climbing techniques that are used in various climbing disciplines, but are detailed here specifically for sport climbing. Targeting varying abilities, Sport Climbing teaches climbers how to rehearse moves and train for routes, how to get through the pump, how to fight until the end of a pitch, how to stay composed when tired, and how to best use their bodies to climb efficiently and expertly. Whether inspiring new climbers to learn the nuances of scaling vertical terrain, or delving into a deeper, more conceptual understanding of how to go about projecting a route, Andrew Bisharat brings confidence and a level of practicality to the sport. He demonstrates how skills specific to redpointing transfer over to traditional climbing, making this a must-have book for any climber. Featuring tips from famous climbers such as Tommy Caldwell and Alex Honnold, the author brings a modern voice to a fun and exciting sport.
Download or read book Rockclimbing Yosemite Valley written by Erik Sloan and published by . This book was released on 2016-02-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Climbing Bible written by Martin Mobråten and published by Vertebrate Publishing. This book was released on 2020-09-03 with total page 472 pages. Available in PDF, EPUB and Kindle. Book excerpt: More and more people around the world are discovering how great climbing is, both indoors and outdoors. The Climbing Bible by internationally renowned climbers and coaches Martin Mobråten and Stian Christophersen is a comprehensive guide to help you train effectively to become a better climber. The authors have been climbing coaches for a number of years. Based on their own extensive experience and research, this book collates the best European training techniques into one book with information on how to specifically train for the technical, physical and mental performance factors in climbing – including endurance, power, motivation, fear of falling, and much more. It also deals with tactics, fingerboarding and finger strength, general training and injury prevention, injuries related to climbing, and training plans. It is illustrated with 400 technique and action photos, and features stories from top climbers as well as a foreword by climber and bestselling author Jo Nesbø. The Climbing Bible will help and motivate you to improve and develop as a climber and find even more joy in this fantastic sport.
Download or read book Structured Chaos written by Victor Saunders and published by Vertebrate Publishing. This book was released on 2021-03-04 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Mountains have given structure to my adult life. I suppose they have also given me purpose, though I still can't guess what that purpose might be. And although I have glimpsed the view from the mountaintop and I still have some memory of what direction life is meant to be going in, I usually lose sight of the wood for the trees. In other words, I, like most of us, have lived a life of structured chaos.' Structured Chaos is Victor Saunders' follow-up to Elusive Summits (winner of the Boardman Tasker Prize in 1990), No Place to Fall and Himalaya: The Tribulations of Vic & Mick. He reflects on his early childhood in Malaya and his first experiences of climbing as a student, and describes his progression from scaling canal-side walls in Camden to expeditions in the Himalaya and Karakoram. Following climbs on K2 and Nanga Parbat, he leaves his career as an architect and moves to Chamonix to become a mountain guide. He later makes the first ascent of Chamshen in the Saser Kangri massif, and reunites with old friend Mick Fowler to climb the north face of Sersank. This is not just a tale of mountaineering triumphs, but also an account of rescues, tragedies and failures. Telling his story with humour and warmth, Saunders spans the decades from youthful awkwardness to concerns about age-related forgetfulness, ranging from 'Where did I put my keys?' to 'Is this the right mountain?' Structured Chaos is a testament to the value of friendship and the things that really matter in life: being in the right place at the right time with the right people, and making the most of the view.
