Download or read book Cleanse Your Body Reveal Your Soul written by Judith E. Pentz and published by Mango Media Inc.. This book was released on 2020-08-11 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover how to heal emotional wounds on the cellular level and become more spiritually aware in this mix of spiritual guide and travel memoir. Psychiatrist Judith E. Pentz, MD, travels to Nagpur, India, to study 5,000-year-old Ayurvedic Panchakarma detoxification and rejuvenation therapy in a quest to provide enhanced holistic wellness treatment for her patients. Part travel memoir and part spiritual guide, Cleanse Your Body and Reveal Your Soul is one woman’s transformative quest with Ayurvedic Panchakarma (a fivefold detoxification treatment involving massage, herbal therapy and other procedures) and the profound shifts that led to some sustainable, substantial life changes. Dissatisfied with a mainstream psychiatric practice, Dr Pentz heads to India, where she undergoes an ancient, rejuvenating cleanse. Dr Pentz’s narrative offers a compassionate and compelling path for Western audiences and the Ayurveda-curious. Complete with healing oils, Ayurvedic daily rituals and yoga poses, she supplements her journey with tips about preventive lifestyle changes that promote sustainable wellbeing. Inside, find definitions, quizzes and wisdom, as well as chapters like:Cellular Shift: the science behind Panchakarma and cellular changeFood As Medicine: tips about one of the central tenets of Ayurveda, food is healing, and maintaining an Ayurvedic dietThe Dish on Doshas: facts that illuminate concepts around the three doshas?vata, pitta, kapha?your constitutional and functional intelligence Praise for Cleanse Your Body, Reveal Your Soul “Combining ancient wisdom with stories form her own deeply person journey toward healing, Dr. Pentz skillfully guides the reader through an immersive eight-day program of cleansing, meditation, and massage that will enhance physical, emotional, and spiritual well-being. Strongly recommended.” —James Lake, MD, integrative psychiatrist, author “Judith is a wise and kindred spirit who will take you on a journey to your most ground, most spiritually aware self. This book has all the science and all the soul you’ll need to restore a sustainable sense of self-care in your life.” —Joan Borysenko, PhD, New York Times–bestselling author of Minding the Body, Mending the Mind

Download or read book Soul Detox written by Craig Groeschel and published by Zondervan. This book was released on 2012-05-01 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: As standards of conduct continue to erode in our shock-proof world, we must fight the soul pollution threatening our health, our faith, and our witness to others. Without even knowing it, people willingly inhale second-hand toxins poisoning their relationship with God and stunting their spiritual growth. Soul Detox examines the toxins that assault us daily including: toxic influences, toxic emotions, and toxic behaviors. By examining the toxins that assault us daily, this book offers the ultimate spiritual intervention with ways to remain clean, pure, and focused on the standard of God’s holiness

Download or read book Discover Your Soul Template written by Marcus T. Anthony and published by Simon and Schuster. This book was released on 2012-02-22 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to create the life you want in alignment with your soul’s purpose • Reveal your soul aptitudes, limiting behaviors, and past-life karmic issues • Discover 14 easy-to-use spiritual tools to strengthen your intuition to profound levels and develop an inner source of guidance and wisdom for any situation • Learn why the Law of Attraction doesn’t work for most people and how to make it work for you Like an enlightened spiritual teacher, you, too, can tap in to the infinite wisdom of the cosmos to create a life of deep meaning and purpose. The key is integrated intelligence--your innate capacity, often experienced as “intuition,” to instantly draw upon knowledge beyond the confines of the five senses, from past, present, and future. Integrated intelligence enables not only a connection to the wisdom of the universe but also access to your soul template, revealing your self-limiting behaviors, karmic issues from past lives, and soul aptitudes--the abilities at which you excel. With knowledge of your soul template, you can successfully create the life you were meant to live in alignment with your soul’s purpose. Providing 14 easy-to-use spiritual tools to activate your integrated intelligence, Marcus Anthony shows you how to tap in to the wisdom of your soul template, distinguish the voice of ego from the voice of your inner sage, and strengthen your intuition to profound levels, thereby developing a trusted inner source of guidance. Explaining how the mind is not a shallow pond but an ocean of competing voices and energies, he reveals why the Law of Attraction doesn’t work for most people: any vision you attempt to manifest must be aligned with your soul template or the competing voices will act against it. Revealing how to bring the mind into presence to get “the secret” to work for you, Anthony shows how to use integrated intelligence to identify and live your true calling and create the life you want while fulfilling the deeper needs of your spirit.

Download or read book Rhythms of Recovery written by Leslie E. Korn and published by Taylor & Francis. This book was released on 2023-06-12 with total page 350 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rhythm is one of the most important components of our survival and well-being. It governs our moods, sleep, respiration, and digestion, and is profoundly tied to our relationships with friends and family. But what happens when these rhythms are disrupted by traumatic events? How can balance be restored in ways that integrate the complex needs of mind, body, and spirit? What insights do eastern, natural, and modern western healing traditions have to offer, and how can practitioners put these lessons to use? Clients walk through the door with chronic physical and mental health problems as a result of complex traumatic events—how can clinicians make a quick and skillful connection with their clients’ needs and offer integrative mind/body methods they can rely upon? Rhythms of Recovery answers these questions and provides clinicians with effective, time-tested tools for alleviating the destabilizing effects of traumatic events. In the new edition, readers will find practical methods, illuminated by clinical vignettes, for integrating psychotherapies with somatics and bodywork, yoga, nutrition, herbs, psychedelic medicines, and more. The new edition also draws out the ways in which culture, social justice, and feminism intersect with the integrative medicine revolution in mental health. For mental health practitioners and students interested in integrating the art and science of complementary and integrative health, this deeply appealing book provides a comprehensive guide.

Download or read book Chakra Tonics written by Elise Marie Collins and published by Mango Media Inc.. This book was released on 2022-07-12 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: Receive Energy Healing and Mental Balance #1 New Release in Homeopathy Medicine The art of chakra balancing has never been tastier! Spiritual counselor and yoga instructor Elise Collins has created the perfect guide and recipe book of smoothies, teas, and tonics set to boost energy healing and restoration. Balance your Chakras with food. Our ancestors believed ingredients from the natural world cured not only physical ailments, but spiritual ones as well. Drawing on ancient wisdom, these restorative recipes contain powerful superfoods, herbs, minerals, and ph-balanced liquids designed to nourish the physical body and promote energy healing. Target your chakras with tonics. As you make your way through the chakra chart, find recipes that specifically target each chakra and clear out stale energy. And with bonus yoga techniques, learn how to release energy for Vedic vitality and a balanced mind. Inside you’ll find, recipes like: Sunrise juice for the sacral chakra Prana rising smoothie for the root chakra Carmelite water for the heart chakra If you enjoyed books like The Ultimate Guide to Chakras; Chakra Healing; or Chakras, Food, and You, then you’ll love Chakra Tonics.

Download or read book SOUL EXISTENCE REVEALED Volume 2 written by Angel Vela and published by Spirituality non-fiction. This book was released on 2008 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Detox Your Soul written by Benecia Ponder and published by . This book was released on 2020-05 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Feed Your Body Feed Your Soul written by Ara Wiseman and published by Balboa Press. This book was released on 2014-10-02 with total page 149 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wholesome food has healing properties, and when we purify our diet, a number of healing reactions may begin to arise from unresolved past experiences and strong emotions. These emotions get stored in our organs and connective tissue as emotional scar tissue, creating energy blockages that lead to pain. In Feed Your Body, Feed Your Soul, author Ara Wiseman outlines how eating the right amount of pure nutritious food can help begin to release and eliminate these unresolved emotions we have stored and carry around with us. Our bodies are very forgiving, and when we stop our harmful habits and behaviors and replace them with healthier ones, nature can give us a whole new opportunity for a wondrous life. Somewhere deep inside we all yearn for emotional balance and hope to find peace with the most fundamental necessity of lifeour nourishment. Between the covers of this book, Ara shows us how. In her book, Feed Your Body, Feed Your Soul, Ara Wiseman gives us an intimate glimpse into her own journey towards wholeness. She provides the essential building blocks for good nutritive practices, but, more importantly, places this useful information into a wholistic context. In the process of developing her themes, Ara provides liberal sprinklings of philosophical spices and condiments to enliven the dish. These quotations, aphorisms, and affirmations from mystics and spiritual philosophers inspire us to take a loving look at ourselves and give us the courage to choose a nourishing and healing path. Dr. Anthony Godfrey, PhD, ND, author of Deep Immunity Ara Wiseman has written a multi-dimensional book that not only shows us the way to excellent physical health, but also the process of wholeness in relationships. Highly recommended. John Randolph Price, bestselling author and chairman of the Quartus Foundation

Download or read book The 40 Day Soul Fast Study Guide written by Cindy Trimm and published by Destiny Image Publishers. This book was released on 2012-12-18 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get ready to experience the best 40 days of your life! The 40 Day Soul Fast Participant’s Guide: Your Journey To Authentic Living is an eight-week study of the life of the soul, the practice of fasting, and the process of living more authentically. It includes a 40-day workbook, plus weekly DVD viewing guide. Churches, organizations, small groups, and families are encouraged to travel together on this 40-day journey to greater mental, emotional, and spiritual health. It is a transformational expedition that will lead you on an inward journey to greater health, happiness, and success as you learn to live from the inside out. If everyone who picks up this book takes it upon him or herself to encourage others to participate, we would create an unstoppable movement! You may think that one healed soul cannot heal the world, but it can.

Download or read book Faces of Your Soul written by Elise Dirlam Ching and published by North Atlantic Books. This book was released on 2014-01-14 with total page 253 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Faces of Your Soul, Elise Dirlam Ching and Kaleo Ching combine art and archetypes, meditation and acupressure, guided imagery, journaling, and many different creative processes in a collage of healing knowledge and wisdom. The authors start by stressing the balance of complementary opposites—left brain/right brain, challenge/comfort, practicality/the sacred—as crucial to beginning the journey. Then through guided imagery, they lead readers through subconscious realms to connect with archetypal sources of inner wisdom. This process frees the creative and healing spirit, connecting explorers with the body's instinctive intelligence, which expresses itself through the creation of art. Central to this process is a detailed description of maskmaking—including how to work with a partner to mold each other's gauze mask—balanced with self-explorations of the inner experience of this event. Poetry, personal stories, photographs, and a gallery of Kaleo Ching's evocative totemic masks expand the reader's experience of this richly resonant journey to self.

Download or read book Total Life Cleanse written by Jonathan Glass and published by Simon and Schuster. This book was released on 2018-01-30 with total page 448 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive guide to the integrated detox of body, mind, and spirit • Presents a practical 28-day plant-based program, divided into four cycles, to initiate and maximize physical, mental, and spiritual detoxification • Integrates the ancient wisdom of yoga, Ayurveda, and Traditional Chinese Medicine with naturopathic principles and contemporary nutritional science • Provides plant-based smoothie and meal recipes, tips on liver health and healthy elimination, exercise and yoga practices, breathing and meditation techniques to address toxic thought patterns, and Karma/Forgiveness cleansing rituals Integrating the ancient wisdom of yoga, Ayurveda, and Traditional Chinese Medicine with naturopathic principles and contemporary nutritional science, Jonathan Glass, M.Ac., C.A.T., presents a practical 28-day program, divided into four cycles, designed to initiate and maximize detoxification of your body, mind, and spirit from the harmful effects of the modern lifestyle. Glass reveals the interconnectedness of what we consume, both mentally and nutritionally, emphasizing that cleansing of the body alone will offer only a temporary solution if we do not also apply the same cleansing principles to our thoughts and actions. He provides delicious plant-based smoothie and meal recipes, step-by-step instructions to resolve blockages and stagnation in the physical or emotional body, including tips on liver health and healthy elimination, guidance on how to cleanse the proliferation of toxic thought patterns in the mind, as well as outlining a supportive Karma/Forgiveness cleanse ritual to detoxify the spirit. He explains how the soul is encased in five coverings, known as Koshas, and details how to harmonize all five Koshas through a plant-based diet, exercise, yoga, breathing techniques, and meditation/introspective practices. Citing wisdom from teachers he has revered over the years and sages past and present, as well as teachings from the Vedas and other ancient texts, Glass reinforces that how we eat, think, and live directly impacts our health in body, mind, spirit, and our relationships. He also shows how the principles of the Total Life Cleanse inherently support the environment. By empowering you with a new way of thinking, seeing, and being, the Total Life Cleanse program allows you not only to heal yourself by changing your life patterns but also to heal others, as we foster a deeper connection to the life that surrounds us and ultimately the universe.

Download or read book The 30 Day Faith Detox written by Laura Harris Smith and published by Chosen Books. This book was released on 2015-12-29 with total page 173 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Reset Button for Your Body, Mind, and Spirit In our fallen world, invisible toxins like doubt, disappointment, and discouragement can contaminate even the strongest of faiths, leaving behind symptoms that affect our entire being--body, mind, and spirit. Using a one-month detox structure, spiritual wellness expert and certified nutritional counselor Laura Harris Smith uncovers 30 universal faith-toxins that affect us all. Each day you will discover Scripture, prayers, and faith declarations to cleanse yourself spiritually and emotionally with truth and a biblical perspective. In addition, she includes a simple, corresponding nutritional cleanse using detoxifying foods from your own kitchen. Prayer by prayer, thought by thought, day by day, refresh and refuel your faith and bring healing to the whole temple--spirit, mind, and body.

Download or read book Align with Soul written by Phoebe Garnsworthy and published by Phoebe Garnsworthy. This book was released on with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: In every challenge we are handed an opportunity to evolve into a better version of ourselves. We are given a choice - either to keep repeating the same mistakes, or to accept the invitation graciously and realize that we have the power within to be our own savior. We can learn how to heal and navigate a fulfilling life path by aligning with our soul to activate the wisdom of the Universal love that surrounds us. We can’t get to this place by chance, we have to do the work. But what exactly is the work? Right here, in this book! Align with Soul will show you how to find your life purpose, heal your problems, navigate a spiritual awakening and live a fulfilled life by understanding who you are and why you are here. Align with Soul will provide you with the spiritual philosophy, tools and techniques to inspire your journey of personal development toward enlightenment. This is your life manual, your spiritual journal. This is the book you’ve been waiting for. From the Author As we are faced with challenges in our life we are given two options, one, to run and hide, play the victim and cry why is this happening to me? Or we can change our attitude and start seeing the truth—that everything is placed in our life for a reason—to assist our soul to evolve in deep transformation. The moment we learn how to surrender the need for control and lean into such evolution, is the moment we are able to finally heal and grow into a better version of ourselves. It is the moment that we can step into alignment to discover who we are and what it is that we need to achieve in this life. Enclosed within in these pages you will find spiritual wisdom that has been passed down from generation to generation. These ideas of spiritual philosophy and energy healing have been around since the beginning of time, and many of them are still the core beliefs for Indigenous tribes around the world. But as colonization erupted through various countries, the honor of such wisdom was destroyed and forgotten. Instead, we were pushed into a world that encourages consumption, regardless at the cost of the planet or our mental health with one goal in mind—to make people richer and richer, as we too, join in the hunt for material wealth in the hopes of happiness, forgetting that we have everything we need within us to be happy right here, right now. So that is what this book is all about—reminding you of the truth you know but keep forgetting. You have the answers to lead a fulfilling life, you have everything you need right now in this present moment. Your soul knows this but as you move through your body and mind, you keep forgetting. Align with Soul will harmonize your energy flow between your mind, body and soul to provide you with the answers you need to live the life you deserve. Everything that you know is about to change. Welcome home.

Download or read book Soul Existence Revealed Volume 1 written by Blueangel Publications and published by Spirituality non-fiction. This book was released on 2008 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Crossing the Great Divide written by Dr. Charles Frazier and published by WestBow Press. This book was released on 2023-01-22 with total page 245 pages. Available in PDF, EPUB and Kindle. Book excerpt: In my pursuit of worldly success, I became lost in the darkness of the world. The road I was walking, God gave me signs and detours I choose to ignore. I let the enemy lead me into the dark abyss of life. Then one day, God shined a ray of hope into the darkness and brought me to a dead-end road. He led, I followed, and He brought His lost sheep home. He spoke, I listened, and I heard His voice. “He said, let us take our journey, and let us go, and I will go before thee” (Genesis 33:12). He would heal me, our home, marriage, and family. He would bless us through obedience; give me grace I did not deserve. He would teach me to have faith in Him as we walked the white rock path to cross the Great Divide to the other side. He would teach me as we journeyed to the top of the mountain in search of the lone tree atop the mountain.

Download or read book Woman Who Glows in the Dark written by Elena Avila and published by Penguin. This book was released on 2000-05-22 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: “An autobiographical account of how a psychiatric nurse specialist became a folk medicine healer; this also explains the origins and practice of one of the oldest forms of medicine in the New World.″—Kirkus Praise for WOMAN WHO GLOWS IN THE DARK “This is a book that we’ve been awaiting for years—one that unites the best medicine from the ancient past with the deepest needs of the contemporary heart and soul.”—Clarissa Pinkola Estés, Ph.D., author of Women Who Run with the Wolves, The Gift of Story, and Faithful Gardener “Elena Avila’s book is a combination manual, memoir, and healing chant. I’m so glad these stories and secrets – which have been known orally by our culture for ages – are finally down on paper.” —Julia Alvarez, author of How the García Girls Lost Their Accents “Avila shatters myths about curanderismo and reminds us that it’s just as important today as it was centuries ago.”—The Austin Chronicle “In this age of impersonal and technologic health care, Elena Avila’s book gives the reader permission to rely on what has all too often been forgotten. Her message—that healing cannot occur without the heart, instincts, wisdom, and compassion of the healer—is given with grace and simplicity.”—Barbara Dossey, R.N., M.S., HNC, FAAN, Director, Holistic Nursing Associates “Truthful, often painful, always riveting, WOMAN WHO GLOWS IN THE DARK reveals how the practices of curanderismo can heal the soul sickness not addressed by Western medicine.”—Rudolfo Anaya, author of Bless Me, Ultima “Grounded in the earth, at home in both modern and indigenous medicine, Elena Avila is a true emissary of healing, casting a brilliant glow into the dark of all medicine that denies the soul. As a human, I cherish Elena’s light. As a psychiatrist, I welcome her insight.”—Judith Orloff, M.D., author of Second Sight and The Genius of Empathy “Avila is entertaining and often humorous...Without climbing on a soapbox, [her] narrative demonstrates what’s missing from most American medical practices, and how many patients could be helped so much more than they are now.”—Kirkus Reviews

Download or read book SOUL EXISTENCE REVEALED Volume 3 written by Angel Vela and published by Spirituality non-fiction. This book was released on 2008 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: