Download or read book Cleaning Up Your Mental Mess written by Dr. Caroline Leaf and published by Baker Books. This book was released on 2021-03-02 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Toxic thoughts, depression, anxiety--our mental mess is frequently aggravated by a chaotic world and sustained by an inability to manage our runaway thoughts. But we shouldn't settle into this mental mess as if it's just our new normal. There's hope and help available to us--and the road to healthier thoughts and peak happiness may actually be shorter than you think. Backed by clinical research and illustrated with compelling case studies, Dr. Caroline Leaf provides a scientifically proven five-step plan to find and eliminate the root of anxiety, depression, and intrusive thoughts in your life so you can experience dramatically improved mental and physical health. In just 21 days, you can start to clean up your mental mess and be on the road to wholeness, peace, and happiness.
Download or read book Llama Llama Mess Mess Mess written by Anna Dewdney and published by Penguin. This book was released on 2019-08-27 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mama Llama teaches Llama Llama a humorous lesson in cleaning up in Anna Dewdney's bestselling Llama Llama series. Time to pick up all your toys! Why is Mama making noise? Mama says it's cleaning day. Llama only wants to play. Anna Dewdney's Llama Llama is growing up, but he still loves to play with all his toys! When Mama Llama says it's time to clean up, Llama responds like any child more interested in playing than cleaning . . . by ignoring her! But Mama has an imaginative response of her own. What if she never cleaned? What would happen then? Well, Llama Llama is going to find out! Here is a truly funny take on a childhood chore that all children will relate to and laugh at! And it is sure to be helpful to get kids cleaning up!
Download or read book Cleaning Up New York written by Bob Rosenthal and published by New York Review of Books. This book was released on 2016-04-12 with total page 81 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE EAST VILLAGE, NYC, 1976. A 26-year-old starving poet needs $60. What else to do but register with a temp agency as a house cleaner? The excitement never wanes as he is catapulted into the everyday yet unimaginable worlds behind closed (apartment) doors. Bob knows one thing: the dirt will always win. Clients are a bit more unpredictable, he discovers, as he comes to terms with eccentric domestic habits and strange discoveries. When Bob becomes a weekly fixture in his clients’ lives, anything can happen, and does, including a memorable encounter with an obliging Hoover that ultimately proves unable to get the job done. Cleaning Up New York has been a cult classic since it was first published in 1976 in an edition of 750.
Download or read book Llama Llama Loves to Read written by Anna Dewdney and published by Penguin. This book was released on 2018-05-01 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: Anna Dewdney's Bestselling Llama Llama series continues with Llama learning to read! Llama Llama learns at school. Counting, writing, reading, rules. Friends and school -- there's nothing better. Llama learning all the letters! Anna Dewdney's beloved Llama Llama is growing up and learning to read! Throughout the school day, the teacher helps Llama Llama and the other children practice their letters, shows word cards, reads stories, and brings them to the library where they can all choose a favorite book. By the end of the day, Llama Llama is recognizing words and can't wait to show Mama Llama that he's becoming a reader!
Download or read book The Gentle Art of Swedish Death Cleaning written by Margareta Magnusson and published by Simon and Schuster. This book was released on 2018-01-02 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: *The basis for the wonderfully funny and moving TV series developed by Amy Poehler and Scout Productions* A charming, practical, and unsentimental approach to putting a home in order while reflecting on the tiny joys that make up a long life. In Sweden there is a kind of decluttering called döstädning, dö meaning “death” and städning meaning “cleaning.” This surprising and invigorating process of clearing out unnecessary belongings can be undertaken at any age or life stage but should be done sooner than later, before others have to do it for you. In The Gentle Art of Swedish Death Cleaning, artist Margareta Magnusson, with Scandinavian humor and wisdom, instructs readers to embrace minimalism. Her radical and joyous method for putting things in order helps families broach sensitive conversations, and makes the process uplifting rather than overwhelming. Margareta suggests which possessions you can easily get rid of (unworn clothes, unwanted presents, more plates than you’d ever use) and which you might want to keep (photographs, love letters, a few of your children’s art projects). Digging into her late husband’s tool shed, and her own secret drawer of vices, Margareta introduces an element of fun to a potentially daunting task. Along the way readers get a glimpse into her life in Sweden, and also become more comfortable with the idea of letting go.
Download or read book The Big Beach Cleanup written by Charlotte Offsay and published by Albert Whitman & Company. This book was released on 2021-03-23 with total page 35 pages. Available in PDF, EPUB and Kindle. Book excerpt: When it comes to the environment, a community must work together. Cora is excited to enter the local sandcastle-building contest—until the contest is canceled due to litter at the beach. Determined to help save their favorite place, Cora and Mama get to work picking up the single-use plastics that have washed onto the shore. It will take more than four hands to clean up the beach, but Cora is just getting started.
Download or read book Look Up written by Nathan Bryon and published by Penguin UK. This book was released on 2019-06-13 with total page 35 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meet hilarious, science-mad chatterbox, Rocket - she's going to be the greatest astronaut, star-catcher, space-traveller that has ever lived! But... can she convince her big brother to stop looking down at his phone and start LOOKING UP at the stars? Bursting with energy and passion about science and space, this heart-warming, inspirational picture book will have readers turning off their screens and switching on to the outside world. *Winner of the UKLA Awards 2021* *Shortlisted for the Sainsbury's Children's Book Awards 2019* "Outstanding - a breath of fresh air, just like Rocket herself" - Kirkus Reviews "Energetic and with a wry, sweet take on family dynamics, it will alert readers to the mysteries of the night skies" - The Guardian
Download or read book CLEANING UP written by David Lebedoff and published by Simon and Schuster. This book was released on 1997 with total page 344 pages. Available in PDF, EPUB and Kindle. Book excerpt: This disturbing parable of litigious times recounts the real story of the EXXON "Valdez" disaster and of Brian O'Neill, the ambitious lawyer who sought out and won the most lucrative civil settlement in history.
Download or read book Cleaning Up written by Tania Glyde and published by Profile Books. This book was released on 2011-05-26 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Imagine not drinking a bottle of wine before making a pass; not moving in like a starving cat when someone is at the bar; not apologising for something you don't remember doing. Once upon a time, Tania Glyde couldn't imagine living any other way. She wondered whether she had a problem, but so many people drank more and as a clock-watching 6pm-er who hardly ever threw up in public, by general standards she was fine - despite the constant hangover and the bottle of vodka stashed in her handbag. At the end of a 23-year love affair with alcohol, Tania Glyde remembers her inner white wine witch. Exposing the culpability of the drinks industry, the enabling qualities of Class As and our powerful sense of entitlement to drink until we fall over, Cleaning Up examines a moral panic of our time, exploring why women drink, how to stop and what life after alcohol is really like
Download or read book Cleaning Up written by Dan Zuberi and published by Cornell University Press. This book was released on 2013-10-15 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: To cut costs and maximize profits, hospitals in the United States and many other countries are outsourcing such tasks as cleaning and food preparation to private contractors. In Cleaning Up, the first book to examine this transformation in the healthcare industry, Dan Zuberi looks at the consequences of outsourcing from two perspectives: its impact on patient safety and its role in increasing socioeconomic inequality. Drawing on years of field research in Vancouver, Canada as well as data from hospitals in the U.S. and Europe, he argues that outsourcing has been disastrous for the cleanliness of hospitals—leading to an increased risk of hospital-acquired infections, a leading cause of severe illness and death—as well as for the effective delivery of other hospital services and the workers themselves. Zuberi’s interviews with the low-wage workers who keep hospitals running uncover claims of exposure to near-constant risk of injury and illness. Many report serious concerns about the quality of the work due to understaffing, high turnover, poor training and experience, inadequate cleaning supplies, and on-the-job injuries. Zuberi also presents policy recommendations for improving patient safety by reducing the risk of hospital-acquired infection and ameliorating the work conditions and quality of life of hospital support workers. He makes the case that hospital outsourcing exemplifies the trend towards "low-road" service-sector jobs that threatens to undermine society’s social health, as well as the physical health and well-being of patients in health care settings globally.
Download or read book Clean Up Time written by Elizabeth Verdick and published by Free Spirit Publishing. This book was released on 2008-08-10 with total page 13 pages. Available in PDF, EPUB and Kindle. Book excerpt: An award-winning author/illustrator team offers a fresh look at the times and transitions all toddlers face daily, giving young children the tools to handle routines with confidence and cooperation. Toddlers will look forward to clean-up time with this simple rhyming book that encourages them to chant along as they tidy up. Young children learn to work together to put items in their place, make a neater space, keep a smile on their face—and make room for more fun. Delightful illustrations enhance the text. Part of the Toddler Tools series, Clean-Up Time can be shared before (or during) the desired “time,” or whenever toddlers need encouragement with routines. Includes tips for parents and caregivers.
Download or read book Clean My Space written by Melissa Maker and published by Penguin. This book was released on 2017-03-07 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: The wildly popular YouTube star behind Clean My Space presents the breakthrough solution to cleaning better with less effort Melissa Maker is beloved by fans all over the world for her completely re-engineered approach to cleaning. As the dynamic new authority on home and living, Melissa knows that to invest any of our precious time in cleaning, we need to see big, long-lasting results. So, she developed her method to help us get the most out of our effort and keep our homes fresh and welcoming every day. In her long-awaited debut book, she shares her revolutionary 3-step solution: • Identify the most important areas (MIAs) in your home that need attention • Select the proper products, tools, and techniques (PTT) for the job • Implement these new cleaning routines so that they stick Clean My Space takes the chore out of cleaning with Melissa’s incredible tips and cleaning hacks (the power of pretreating!) her lightning fast 5-10 minute “express clean” routines for every room when time is tightest, and her techniques for cleaning even the most daunting places and spaces. And a big bonus: Melissa gives guidance on the best non-toxic, eco-conscious cleaning products and offers natural cleaning solution recipes you can make at home using essential oils to soothe and refresh. With Melissa’s simple groundbreaking method you can truly live in a cleaner, more cheerful, and calming home all the time.
Download or read book Cleaning Up written by Barry Minkow and published by HarperChristian + ORM. This book was released on 2005-01-19 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: After being convicted and sent to federal prison for a white-collar crime, a man finds faith and starts over as a pastor and fraud investigator. Before he was even old enough to drink, he had bank accounts, a Ferrari, a mansion, a multi-million dollar corporation, and a desperate little secret . . . it was all a lie. Most of us can’t imagine life getting much worse than it got for Barry Minkow, the one-time Wall Street whiz kid who catapulted his company to stardom and success only to see it exposed as a $300-million fraud. Most of us can’t imagine spending more than seven years in federal prison and coming out owing victims $26 million. Most of us can’t imagine our careers changing from FBI target to FBI trainer, from CEO to senior pastor, from con man to con catcher. Or can we? We’ve all slipped up. We’ve all failed. Cleaning Up is Barry Minkow’s comeback story-a powerful a tale of redemption and inspiration, of second chances and setting things right. More than a decade from defrauding investors, today, as cofounder of the Fraud Discovery Institute, he’s uncovered over a billion dollars worth of investment scams.
Download or read book The Perfect You written by Dr. Caroline Leaf and published by Baker Books. This book was released on 2017-07-04 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: There are a lot of personality and intelligence tests out there designed to label you and put you in a particular box. But Dr. Caroline Leaf says there's much more to you than a personality profile can capture. In fact, you cannot be categorized! In this fascinating book, she takes readers through seven steps to rediscover and unlock their unique design--the brilliantly original way each person thinks, feels, relates, and makes choices--freeing them from comparison, envy, and jealousy, which destroy brain tissue. Readers learn to be aware of what's going on in their own minds and bodies, to lean in to their own experience rather than trying to forcefully change it, and to redefine what success means to them. Released from the suffocating box of expectations, they'll embrace their true identity and develop a clear sense of divine purpose in their lives. Knowing and understanding our identity empowers our choices. Unlocking one's you quotient is not optional--it is essential.
Download or read book Cleaning Up Litter written by Charlotte Guillain and published by Capstone Classroom. This book was released on 2008 with total page 28 pages. Available in PDF, EPUB and Kindle. Book excerpt: This series introduces very young children to the concept of caring for the environment in an attractive and accessible way. Based on children's real-life experiences, the books focus on things children can do to help the environment and keep the world around us clean. In this book, children learn what litter is, how it can harm the environment, and what they can do to help clean up litter.
Download or read book Cleaning Up Greenwash written by Angus Nurse and published by . This book was released on 2024-03-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cleaning up Greenwash characterizes corporate environmental crime as an inevitable consequence of neoliberal markets and contemporary consumer culture and identifies that traditional criminal justice responses may be inadequate to deal with contemporary environmental harms.
Download or read book Coming Clean written by Kimberly Rae Miller and published by . This book was released on 2022-05-10 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: The writer and actress explore her childhood and youth, which was largely defined by her father's struggle with hoarding.
