Download or read book Chronic Resilience written by Danea Horn and published by Mango Media Inc.. This book was released on 2013-08-01 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take control of your life and wellness with this volume of practical advice, true stories, and journaling prompts for those living with chronic conditions. Chronic illnesses come with unique types of stress, from negotiating day to day activities to dealing with friends and family who don’t understand. In Chronic Resilience, certified life coach and chronic condition sufferer Danea Horn offers techniques and tools to help you rebound from the pressures of having a body that's doing things you wish you could control. Chronic Resilience provides a complete self-help blueprint for managing the difficulties chronic illness presents. Each chapter contains stories and advice from women dealing with chronic conditions ranging from cancer to organ transplant, Crohn's disease, rheumatoid arthritis (RA), MS, Cushing's disease, diabetes, and others. This guide offers advice on how to:Stop pushing yourself so hardUse research to empower—not frighten—yourselfLet yourself be pissedTrain your troops in how to care for youCultivate focus and flexibilityFind things to be grateful forFocus on what you can do, not what you can't

Download or read book Chronic Resilience written by Danea Horn and published by Conari Press. This book was released on 2013-08-01 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: 44 million between 20 and 65 live with one or more chronic diseases. Chronic illness comes with stress, and Chronic Resilience provides a complete self-help blueprint for managing the difficulties chronic illness presents. Each chapter contains the inspiring stories and insights of women dealing with cancer, autoimmune disorders, idiopathic pulmonary hypertension, transplant, Chron's disease, rheumatoid arthritis, multiple sclerosis, a cranial nerve tumor, Cushing's disease and diabetes. Chronic Resilience shows how to: Stop focusing on things that are out of control - Stop pushing yourself so hard - Develop self-compassion - Shift your perspective, activities and expectations to keep your quality of life as high as can be

Download or read book Chronic Resilience written by Danea Horn and published by Mango Media Inc.. This book was released on 2013-08-01 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take control of your life and wellness with this volume of practical advice, true stories, and journaling prompts for those living with chronic conditions. Chronic illnesses come with unique types of stress, from negotiating day to day activities to dealing with friends and family who don’t understand. In Chronic Resilience, certified life coach and chronic condition sufferer Danea Horn offers techniques and tools to help you rebound from the pressures of having a body that's doing things you wish you could control. Chronic Resilience provides a complete self-help blueprint for managing the difficulties chronic illness presents. Each chapter contains stories and advice from women dealing with chronic conditions ranging from cancer to organ transplant, Crohn's disease, rheumatoid arthritis (RA), MS, Cushing's disease, diabetes, and others. This guide offers advice on how to:Stop pushing yourself so hardUse research to empower—not frighten—yourselfLet yourself be pissedTrain your troops in how to care for youCultivate focus and flexibilityFind things to be grateful forFocus on what you can do, not what you can't

Download or read book Resilience in Chronic Disease written by Zeng-Jie Ye and published by Frontiers Media SA. This book was released on 2022-03-04 with total page 137 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Economics of Poverty Traps written by Christopher B. Barrett and published by University of Chicago Press. This book was released on 2018-12-07 with total page 425 pages. Available in PDF, EPUB and Kindle. Book excerpt: What circumstances or behaviors turn poverty into a cycle that perpetuates across generations? The answer to this question carries especially important implications for the design and evaluation of policies and projects intended to reduce poverty. Yet a major challenge analysts and policymakers face in understanding poverty traps is the sheer number of mechanisms—not just financial, but also environmental, physical, and psychological—that may contribute to the persistence of poverty all over the world. The research in this volume explores the hypothesis that poverty is self-reinforcing because the equilibrium behaviors of the poor perpetuate low standards of living. Contributions explore the dynamic, complex processes by which households accumulate assets and increase their productivity and earnings potential, as well as the conditions under which some individuals, groups, and economies struggle to escape poverty. Investigating the full range of phenomena that combine to generate poverty traps—gleaned from behavioral, health, and resource economics as well as the sociology, psychology, and environmental literatures—chapters in this volume also present new evidence that highlights both the insights and the limits of a poverty trap lens. The framework introduced in this volume provides a robust platform for studying well-being dynamics in developing economies.

Download or read book Resilience Resources in Chronic Pain Patients The Path to Adaptation 2nd Edition written by Carmen Ramírez-Maestre and published by Frontiers Media SA. This book was released on 2020-11-20 with total page 119 pages. Available in PDF, EPUB and Kindle. Book excerpt: This eBook is a collection of articles from a Frontiers Research Topic. Frontiers Research Topics are very popular trademarks of the Frontiers Journals Series: they are collections of at least ten articles, all centered on a particular subject. With their unique mix of varied contributions from Original Research to Review Articles, Frontiers Research Topics unify the most influential researchers, the latest key findings and historical advances in a hot research area! Find out more on how to host your own Frontiers Research Topic or contribute to one as an author by contacting the Frontiers Editorial Office: frontiersin.org/about/contact.

Download or read book Stress Resilience written by Alon Chen and published by Academic Press. This book was released on 2019-11 with total page 390 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stress Resilience: Molecular and Behavioral Aspects presents the first reference available on the full-breadth of cutting-edge research being carried out in this field. It includes a wide range of basic molecular knowledge on the potential associations between resilience phenomenon and biochemical balance, but also focuses on the molecular and cellular mechanisms underlying stress resilience. World-renowned experts provide chapters that cover everything from the neural circuits of resilience, the effects of early-life adversity, and the transgenerational inheritance of resilience. This unique and timely book will be a go-to resource for neuroscientists and biological psychiatrists who want to improve their understanding of the consequences of stress and on how some people are able to avoid it. Approaches resilience as a process rather than as a static trait Provides basic molecular knowledge on the potential associations between resilience phenomenon and biochemical balance Presents thorough coverage of both the genetic and environmental factors that contribute to resilience

Download or read book Family Resilience and Chronic Illness written by Ginger L. Welch and published by Springer. This book was released on 2016-07-29 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: This interdisciplinary volume offers theoretical, empirical, and practical insights into the strengths of families beset by chronic health issues. Featuring topics that run the lifespan from infancy to late adulthood, its coverage reflects both the diversity of family challenges in long-term illness and the wealth of effective approaches to intervention. The component skills of resilience in life-changing circumstances, from coping and meaning making to balancing care and self-care, are on rich display in a framework for their enhancement in therapy. The book’s expert contributors include tools to aid readers in the learning and teaching of concepts as they model respectful, meaningful research methods and ethical, non-judgmental practice. Among the topics covered: Helping families survive and thrive through the premature birth of an infant. Enhancing coping and resiliency among families of individuals with sickle cell disease. A family science approach to pediatric obesity treatment. Risk and resilience of children and families involved with the foster care system. Strengthening families facing breast cancer: emerging trends and clinical recommendations. The unfolding of unique problems in later life families. With its mix of practical and empirical expertise, Family Resilience and Chronic Illness: Interdisciplinary and Translational Perspectives has much to offer both researchers in the family resilience field and mental health practitioners working with clients with chronic illness.

Download or read book Stress and Resilience written by Leith Mullings and published by Springer Science & Business Media. This book was released on 2012-12-06 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: Documenting the daily efforts of African Americans to protect their community against highly oppressive conditions, this ground-breaking volume chronicles the unique experiences of black women that place them at higher risk for morbidity and mortality - especially during pregnancy. Stress and Resilience: The Social Context of Reproduction in Central Harlem examines the processes through which economic circumstances, environmental issues, and social conditions create situations that expose African American women to stress and chronic strain. Detailing the individual and community assets and strategies used to address these conditions, this volume provides a model methodology for translating research into public health and social action. Based on interactive community partnered research, Stress and Resilience: The Social Context of Reproduction in Central Harlem Facilitates more exact hypotheses about the relationship between risk factors, protective factors and reproductive health; Furnishes a better understanding of chronic disease patterns and suggests more effective interventions to reduce rates of infant mortality; Incorporates the voices of the community and of women themselves through their own words and actions; Sheds light on epidemiologic research and intervention protocols; Examines the social context in which reproductive behaviors are practiced; Provides a holistic framework in which to understand infant mortality; And more. Filling a large gap in the literature on the social context of reproduction this important monograph offers indispensable information for public health researchers, program planners, anthropologists, sociologists, urban planners, medical providers, policy makers, and private funders.

Download or read book Chronic Illness and the Twelve Steps written by Martha Cleveland and published by Simon and Schuster. This book was released on 2010-02-17 with total page 141 pages. Available in PDF, EPUB and Kindle. Book excerpt: A self-help guide for those who are chronically ill. When we live with a chronic illness or disability, our spirit is tested. And though we may have no say in our sickness, how we meet its spiritual challenge is entirely up to us. This is the message of Martha Cleveland's heartening book, which maps the spiral of emotional pain that steals the energy of the chronically ill--and shows how to turn this spiral into a path toward spiritual growth. Cleveland herself turned to the Twelve Steps for support during almost two decades of a recurring illness that defied diagnosis. In this book, she shares what the Twelve Step program teaches her about living with chronic illness--coping with feelings of pain, anger, hopelessness, and isolation--and about offsetting such negative emotions with spiritual wellness. An invitation to choose joy over despair, her book reveals how chronic illness can open the spirit to acceptance, serenity, and fulfillment.

Download or read book Building Urban Resilience through Change of Use written by Sara J. Wilkinson and published by John Wiley & Sons. This book was released on 2018-02-12 with total page 219 pages. Available in PDF, EPUB and Kindle. Book excerpt: Describes all aspects of sustainable conversion adaptation of existing buildings and provides solutions for making urban settlements resilient to climate change This comprehensive book explores the potential to change the character of cities with residential conversion of office space in order to withstand the negative effects of climate change. It investigates the nature and extent of sustainable conversion in a number of global cities, as well as the political, economic, social, technological, environmental, and legal drivers and barriers to successful conversion. The book also identifies the key lessons learned through international comparisons with cases in the UK, US, Australia, and the Netherlands. Building Urban Resilience Through Change of Use covers the benefits and aspects of sustainable conversion adaptation through the whole lifecycle from inception, planning, and design, to procurement, construction, and management and operational issues. It illustrates and quantifies, through empirical research, the changes that have been achieved or delivered in sustainable conversion adaptation. The book gives an overview of all aspects of performance characteristics and the conversion adaptation of existing buildings. In the end, it enables planners to make more informed decisions about whether conversion adaptation is a good choice—and if so, which types of sustainability measures are best suited for projects. Provides detailed, empirical knowledge based on real-world research undertaken in five countries over three continents on both a citywide scale and on individual buildings Case studies and exemplars demonstrate the application of the knowledge in North and South America, Canada, Australia, New Zealand, and in Europe Addresses the key themes of technology, finance and procurement, and the regulatory framework The first research-based book to examine how to improve resilience to climate change through sustainable reuse of buildings, Building Urban Resilience Through Change of Use is a welcome book for researchers and academics involved in building surveying, urban development, and sustainability planning.

Download or read book Resilience in the Post Welfare Inner City written by Geoffrey DeVerteuil and published by Policy Press. This book was released on 2016-08-17 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Resilience' has become one of the first fully fledged academic and political buzzwords of the 21st century. Within this context, Geoffrey DeVerteuil proposes a more critically engaged and conceptually robust version, applying it to the conspicuous but now residual clusters of inner-city voluntary sector organisations deemed ‘service hubs’. The process of resilience is compared across ten service hubs in three complex but different global inner-city regions – London, Los Angeles and Sydney – in response to the threat of gentrification-induced displacement. DeVerteuil shows that resilience can be about holding on to previous gains but also about holding out for transformation. The book is the first to move beyond theoretical works on ‘resilience’ and offers a combined conceptual and empirical approach that will interest urban geographers, social planners and researchers in the voluntary sector.

Download or read book Immune Resilience written by Romilly Hodges and published by Hachette UK. This book was released on 2022-04-07 with total page 323 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your ability to fight off infections and viruses is determined by your immune system. It may be that you fall ill more frequently than those around you. But this is not something you just have to live with - your immune resilience can be improved. Clinical nutritionist Romilly Hodges offers science-based nutritional and lifestyle advice on how to build your immune resilience. Exploring how our bodies protect us from disease, Immune Resilience will allow you to identify ways you can build your body's defences. A personalised programme covering diet, lifestyle and stress will help you achieve this. Did you know that sleep is connected to immune memory? And that good germs increase your immunity? You can even undertake exercises that boost immunity. With healthy recipes, a supplements guide and information on specific infections, Immune Resilience allows you to take control of your health.

Download or read book Cultivating Professional Resilience in Direct Practice written by Jason M. Newell and published by Columbia University Press. This book was released on 2017-09-26 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Overwhelming empirical evidence indicates that new social workers, particularly those going into child welfare or other trauma-related care, will discover emotional challenges including the indirect or secondary effects of the trauma work itself, professional burnout, and compassion fatigue. However, the newly revised CSWE Educational Policy and Accreditation Standards (EPAS) does not mandate the inclusion of content related to self-care in social work curriculum or field education. In a textbook that bridges the gap between theoretical and pragmatic approaches to this important issue in human service work, Jason M. Newell provides a potential resolution by conceptualizing self-care as an ongoing and holistic set of practice behaviors described as the key to professional resilience. To address the effects of trauma-related care on direct practitioners, Newell provides a comprehensive, competency-based model for professional resilience, examining four key constructs—stress, empathy, resilience, and self-care—from a range of theoretical dimensions. For those who work with vulnerable populations, the tendency to frame self-care solely within organizational context overlooks the importance of self-care in domains beyond the agency setting. Alternatively, he uses a framework grounded in the ecological-systems perspective conceptualizing self-care as a broader set of practice behaviors pertaining to the whole person, including the physical, interpersonal, organizational, familial, and spiritual domains of the psychosocial self. Alongside professional self-care practices at the organizational level, Newell makes a case for the pragmatic role of recreational activities, time with family and friends, physical health, spirituality, and mindfulness. The application of a comprehensive approach to self-care practice has potential to empower practitioners to remain resilient and committed to the values, mission, and spirit of the social work profession in the face of trauma.

Download or read book Coronavirus Disease COVID 19 The Mental Health Resilience and Communication Resources for the Short and Long term Challenges Faced by Healthcare Workers written by Andrew E. P. Mitchell and published by Frontiers Media SA. This book was released on 2022-05-05 with total page 412 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Handbook of Adult Resilience written by John W. Reich and published by Guilford Press. This book was released on 2010-01-04 with total page 561 pages. Available in PDF, EPUB and Kindle. Book excerpt: What enables people to bounce back from stressful experiences? How do certain individuals maintain a sense of purpose and direction over the long term, even in the face of adversity? This is the first book to move beyond childhood and adolescence to explore resilience across the lifespan. Coverage ranges from genetic and physiological factors through personal, family, organizational, and community processes. Contributors examine how resilience contributes to health and well-being across the adult life cycle; why—and what happens when—resilience processes fail; ethnic and cultural dimensions of resilience; and ways to enhance adult resilience, including reviews of exemplary programs.

Download or read book African Caribbean and Black People s Resilience During COVID 19 written by Olasumbo Adelakun i and published by Demeter Press. This book was released on 2023-10-17 with total page 219 pages. Available in PDF, EPUB and Kindle. Book excerpt: 1Add to cartPrice: $39.95Page Count: 280Publication Date: November 2023ISBN: 978-1-77258-467-7The COVID-19 pandemic has made transparent the insidiousness of institutional anti-Black racism and its impact on Black people globally. Research and statistics suggest that COVID-19 disproportionately affects African, Caribbean, and Black (ACB) people. This collection provides critical discussions on the complexities of resilience in Black communities. Specifically, it highlights the resilience of ACB people, aged 12 to 85 years from Nigeria, South Africa, Jamaica, England, Canada, and the United States, by showcasing their strengths, determination, courage, contribution, leadership, innovation, creativity, cooperation, and community involvement through the sharing of reflections, essays, stories, journals, artwork, and poetry.Regardless of their country of residence, many ACB people live in societies where structural racism shapes the social determinants of health, exposing them to risk factors that impact their health, education, employment, and other needs. The authors discuss structural barriers, gender, and sexual violence, health care, education, and institutional anti-Black racism candidly demonstrating their vulnerabilities and resilience.