Download or read book Joyous Health written by Joy McCarthy and published by Penguin. This book was released on 2014-05-06 with total page 341 pages. Available in PDF, EPUB and Kindle. Book excerpt: Six weeks to a healthy new you from the creator of the popular Joyous Health blog. Joyous Health, a fresh new approach to eating, will change the way you think about food with its simple and practical path that will create a healthy lifestyle.In just six weeks, holistic nutritionist Joy McCarthy guides you through an easy-to-follow and flexible program and puts you on a permanent path to good health with amazing results, including improved digestion, weight loss, balanced hormones,lowered blood pressure and cholesterol, and much more. Joyous Health celebrates eating delicious whole foods and enjoying an invigorating lifestyle. Inside you’ll learn all about the best foods and most nutritious habits for vibrant health, foods to avoid, and detox solutions. Featuring beautiful color photography throughout, Joyous Health includes eighty healthy recipes like Carrot Cake Smoothie, Coconut Flour Banana Pancakes, Thai Beetroot Soup, Curry Chicken Burgers, and Double-Chocolate Gluten-Free Cookies.

Download or read book Imperial Leather written by Anne Mcclintock and published by Routledge. This book was released on 2013-10-01 with total page 544 pages. Available in PDF, EPUB and Kindle. Book excerpt: Imperial Leather chronicles the dangerous liaisons between gender, race and class that shaped British imperialism and its bloody dismantling. Spanning the century between Victorian Britain and the current struggle for power in South Africa, the book takes up the complex relationships between race and sexuality, fetishism and money, gender and violence, domesticity and the imperial market, and the gendering of nationalism within the zones of imperial and anti-imperial power.

Download or read book Peruvian Featherworks written by Heidi King and published by Metropolitan Museum of Art. This book was released on 2012-12-04 with total page 237 pages. Available in PDF, EPUB and Kindle. Book excerpt: This title provides an in-depth and authoritative review of feeatherworking traditions in ancient Peru. The book includes a discussion of important recent discoveries, considerations of iconography, and basic technical characteristics of feather works.

Download or read book Girls Against God written by Jenny Hval and published by Verso Books. This book was released on 2020-10-20 with total page 239 pages. Available in PDF, EPUB and Kindle. Book excerpt: A genre-warping, time-travelling horror novel-slash-feminist manifesto for fans of Clarice Lispector and Jeanette Winterson. Welcome to 1990s Norway. White picket fences run in neat rows and Christian conservatism runs deep. But as the Artist considers her work, things start stirring themselves up. In a corner of Oslo a coven of witches begin cooking up some curses. A time-travelling Edvard Munch arrives in town to join a death metal band, closely pursued by the teenaged subject of his painting Puberty, who has murder on her mind. Meanwhile, out deep in the forest, a group of school girls get very lost and things get very strange. And awful things happen in aspic. Jenny Hval's latest novel is a radical fusion of queer feminist theory and experimental horror, and a unique treatise on magic, writing and art. "Strange and lyrical. Hval’s writing is surreal and rich with the grotesque banalities of human existence." —Publishers Weekly "The themes of alienation, queerness, and the unsettling nature of desire align Hval with modern mainstays like Chris Kraus, Ottessa Moshfegh, and Maggie Nelson." —Pitchfork

Download or read book Black Skin White Masks written by Frantz Fanon and published by . This book was released on 2017 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Black Skin, White Masks is a classic, devastating account of the dehumanising effects of colonisation experienced by black subjects living in a white world. First published in English in 1967, this book provides an unsurpassed study of the psychology of racism using scientific analysis and poetic grace.Franz Fanon identifies a devastating pathology at the heart of Western culture, a denial of difference, that persists to this day. A major influence on civil rights, anti-colonial, and black consciousness movements around the world, his writings speak to all who continue the struggle for political and cultural liberation.With an introduction by Paul Gilroy, author of There Ain't No Black in the Union Jack.

Download or read book Island Queen written by Vanessa Riley and published by HarperCollins. This book was released on 2021-07-06 with total page 668 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Riveting and transformative, evocative and immersive...by turns vibrant and bold and wise, discovering Dorothy’s story is a singular pleasure.”--The New York Times A remarkable, sweeping historical novel based on the incredible true life story of Dorothy Kirwan Thomas, a free Black woman who rose from slavery to become one of the wealthiest and most powerful landowners in the colonial West Indies. Born into slavery on the tiny Caribbean island of Montserrat, Doll bought her freedom—and that of her sister and her mother—from her Irish planter father and built a legacy of wealth and power as an entrepreneur, merchant, hotelier, and planter that extended from the marketplaces and sugar plantations of Dominica and Barbados to a glittering luxury hotel in Demerara on the South American continent. Vanessa Riley’s novel brings Doll to vivid life as she rises above the harsh realities of slavery and colonialism by working the system and leveraging the competing attentions of the men in her life: a restless shipping merchant, Joseph Thomas; a wealthy planter hiding a secret, John Coseveldt Cells; and a roguish naval captain who will later become King William IV of England. From the bustling port cities of the West Indies to the forbidding drawing rooms of London’s elite, Island Queen is a sweeping epic of an adventurer and a survivor who answered to no one but herself as she rose to power and autonomy against all odds, defying rigid eighteenth-century morality and the oppression of women as well as people of color. It is an unforgettable portrait of a true larger-than-life woman who made her mark on history.

Download or read book Son You Matter written by Derrick Washington and published by . This book was released on 2020-07-14 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Out There written by Kate Folk and published by Random House. This book was released on 2022-03-29 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: A thrilling new voice in fiction injects the absurd into the everyday to present a startling vision of modern life, “[as] if Kafka and Camus and Bradbury were penning episodes of Black Mirror” (Chang-Rae Lee, author of My Year Abroad). “Stories so sharp and ingenious you may cut yourself on them while reading.”—Kelly Link, author of Get In Trouble With a focus on the weird and eerie forces that lurk beneath the surface of ordinary experience, Kate Folk’s debut collection is perfectly pitched to the madness of our current moment. A medical ward for a mysterious bone-melting disorder is the setting of a perilous love triangle. A curtain of void obliterates the globe at a steady pace, forcing Earth’s remaining inhabitants to decide with whom they want to spend eternity. A man fleeing personal scandal enters a codependent relationship with a house that requires a particularly demanding level of care. And in the title story, originally published in The New Yorker, a woman in San Francisco uses dating apps to find a partner despite the threat posed by “blots,” preternaturally handsome artificial men dispatched by Russian hackers to steal data. Meanwhile, in a poignant companion piece, a woman and a blot forge a genuine, albeit doomed, connection. Prescient and wildly imaginative, Out There depicts an uncanny landscape that holds a mirror to our subconscious fears and desires. Each story beats with its own fierce heart, and together they herald an exciting new arrival in the tradition of speculative literary fiction.

Download or read book Irresistible written by Rachel Bussel and published by Cleis Press. This book was released on 2012-02-14 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Irresistible read features stories of couples turning their deepest fantasies into reality for uninhibited and imaginative sex. You’ll delight in discovering all the exciting erotic possibilities, and ways of getting and staying turned on. It all starts with a little sexting in A.M. Hartnet’s sizzling “Safe for Work” office tryst and Cole Riley’s moving “Same As It Ever Was” shows that makeup sex can be the start of something new and better. Dirty talk leads to lustful surprises and inspiration for the neighbors in “The Mitzvah” by Tiffany Reisz. Editor Rachel Kramer Bussel notes that the lovers in this daringly romantic anthology are “able to open up in the ways they do is precisely because they have another person to rely on, coax them, challenge them, tease them and seduce them into traveling down a new sexual path. Whether that means outdoor sex, kink, a trip to a strip club or a very sensual massage, we get to see how the layers of trust that have been built up get used to stoke the fire that burns between them.”

Download or read book Every Dog Has His Day written by Jenn McKinlay and published by Penguin. This book was released on 2018-01-02 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: A stray kitten and a rambunctious poodle bring together a small-town bachelor and a single mother in the latest romance set in Bluff Point, Maine. Bluff Point brewery owner Zachary Caine wants nothing to do with commitment. His wild bachelor lifestyle suits him perfectly—until a foster kitten named Chaos makes him a reluctant hero. Now he’s BFFs with the kitten’s two little girls and finds himself falling for their gorgeous mother, who couldn’t think less of him. Divorced mother Jessie Connelly wants nothing to do with men like Zach. He’s sexy and charismatic and bad news, just like her ex. But her girls adore him, and he’s doing a good job filling in for their deadbeat dad. Then a snowstorm brings out the best in both neighbors, who, it turns out, have more in common than their mutual attraction... So when Jessie’s past threatens her and her girls, Zach is determined to do whatever it takes to protect them—and live happily ever after with this family he has made his own.

Download or read book Children s Fiction about 9 11 written by Jo Lampert and published by Routledge. This book was released on 2009-09-10 with total page 221 pages. Available in PDF, EPUB and Kindle. Book excerpt: Looking at examples including picture books, young adult novels, and DC Comics, Lampert explores ethnic, national, and heroic identities in this pioneering and timely book that examines the ways in which cultural identities are constructed within young adult and children’s literature about the attacks of September 11, 2001.

Download or read book Where I m from written by Steven Borsman and published by . This book was released on 2011 with total page 33 pages. Available in PDF, EPUB and Kindle. Book excerpt: "In the Fall of 2010 I gave an assignment in my Appalachian Literature class at Berea College, telling my students to write their own version of "Where I'm From" poem based on the writing prompt and poem by George Ella Lyon, one of the preeminent Appalachian poets. I was so impressed by the results of the assignment that I felt the poems needed to be preserved in a bound document. Thus, this little book. These students completely captured the complexities of this region and their poems contain all the joys and sorrows of living in Appalachia. I am proud that they were my students and I am very proud that together we produced this record of contemporary Appalachian Life" -- Silas House

Download or read book Some Like It Charming written by Megan Bryce and published by Megan Bryce. This book was released on 2013-05-01 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mackenzie Wyatt believes in two things: herself and her plan. And her plan is to keep her head down and work hard until she can retire. Never mind that she doesn't know what she'll do once she retires—at least she won't be working for the man anymore. Because even though he's a gorgeous man, he's still her boss and he likes to push her buttons. Ethan Howell O'Connor's charmed life comes to a screeching halt after his latest ex-girlfriend starts a fashionable trend in talking to the tabloids. Now all of Ethan's old girlfriends are talking to the press, ruining his reputation, and wiping that charming smile right off his face. The only person who can brighten his black mood is the same person who can annoy him to kingdom come. He and Mackenzie have feuded since the day she was hired but now Ethan's starting to realize: maybe those sparks were hiding a blazing fire. And Mackenzie's about to find out that sometimes a gorgeous man can come up with a plan all his own.

Download or read book Pharmacology Clear Simple written by Cynthia J Watkins and published by F.A. Davis. This book was released on 2018-04-18 with total page 530 pages. Available in PDF, EPUB and Kindle. Book excerpt: Here’s the must-have knowledge and guidance you need to gain a solid understanding of pharmacology and the safe administration of medications in one text. A body systems approach to pharmacology with a basic math review and a focus on drug classifications prepare you for administering specific drugs in the clinical setting.

Download or read book Genius Foods written by Max Lugavere and published by HarperCollins. This book was released on 2018-03-20 with total page 318 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times Bestseller Discover the critical link between your brain and the food you eat and change the way your brain ages, in this cutting-edge, practical guide to eliminating brain fog, optimizing brain health, and achieving peak mental performance from media personality and leading voice in health Max Lugavere. After his mother was diagnosed with a mysterious form of dementia, Max Lugavere put his successful media career on hold to learn everything he could about brain health and performance. For the better half of a decade, he consumed the most up-to-date scientific research, talked to dozens of leading scientists and clinicians around the world, and visited the country’s best neurology departments—all in the hopes of understanding his mother’s condition. Now, in Genius Foods, Lugavere presents a comprehensive guide to brain optimization. He uncovers the stunning link between our dietary and lifestyle choices and our brain functions, revealing how the foods you eat directly affect your ability to focus, learn, remember, create, analyze new ideas, and maintain a balanced mood. Weaving together pioneering research on dementia prevention, cognitive optimization, and nutritional psychiatry, Lugavere distills groundbreaking science into actionable lifestyle changes. He shares invaluable insights into how to improve your brain power, including the nutrients that can boost your memory and improve mental clarity (and where to find them); the foods and tactics that can energize and rejuvenate your brain, no matter your age; a brain-boosting fat-loss method so powerful it has been called “biochemical liposuction”; and the foods that can improve your happiness, both now and for the long term. With Genius Foods, Lugavere offers a cutting-edge yet practical road map to eliminating brain fog and optimizing the brain’s health and performance today—and decades into the future.

Download or read book Color Struck written by Lori Latrice Martin and published by Springer. This book was released on 2017-08-25 with total page 213 pages. Available in PDF, EPUB and Kindle. Book excerpt: Skin color and skin tone has historically played a significant role in determining the life chances of African Americans and other people of color. It has also been important to our understanding of race and the processes of racialization. But what does the relationship between skin tone and stratification outcomes mean? Is skin tone correlated with stratification outcomes because people with darker complexions experience more discrimination than those of the same race with lighter complexions? Is skin tone differentiation a process that operates external to communities of color and is then imposed on people of color? Or, is skin tone discrimination an internally driven process that is actively aided and abetted by members of communities of color themselves? Color Struck provides answers to these questions. In addition, it addresses issues such as the relationship between skin tone and wealth inequality, anti-black sentiment and whiteness, Twitter culture, marriage outcomes and attitudes, gender, racial identity, civic engagement and politics at predominately White Institutions. Color Struck can be used as required reading for courses on race, ethnicity, religious studies, history, political science, education, mass communications, African and African American Studies, social work, and sociology.

Download or read book At Least You Look Good written by Katie DePaola and published by . This book was released on 2020-11-09 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: Twenty-eight-year-old Katie DePaola was undergoing treatment for a mystery illness, mourning the loss of her youngest brother and attempting to cut ties with her business partner and then-fiancé. To overcome this trifecta of trauma, she knew she needed to become her own advocate and find the unexpected gifts. She never imagined she would be starting a million-dollar business in the midst of so much chaos. In At Least You Look Good, Katie shares her most vulnerable and amusing reflections on dealing with the hardest parts of life. From a psych ward break up call and visits from her probation officer to over-the-top beauty treatments and making business deals from bed, Katie's story is a deep, entertaining and love-filled modern guide to healing. Katie urges women to glow through whatever they go through by unapologetically owning their desires, learning to use their anxiety as fuel, swiping on some waterproof mascara and showing up for life. A must-read for those looking to take their lives to the next level, Katie's resilient approach to balancing the demands of inner and outer beauty inspires a generation of leaders to overcome whatever life throws their way. At Least You Look Good tells the story of Katie's inspiring comeback, demonstrating that loss always leads back to love.