Download or read book The T ai Chi Ruler written by Terry Dunn and published by Dragon Door Publication. This book was released on 1996 with total page 119 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Chinese Alchemy written by Jean Cooper and published by Red Wheel/Weiser. This book was released on 2016-06-01 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: Here in one slender volume is a basic introduction to Chinese alchemy - a tradition that dates back 5,000 years. Chinese alchemy, largely associated with Taoism, has a recorded history of more than 2,000 years, but traditionally it goes back even further to nearly 3000 BC and the time of the Yellow Emperor. While Western alchemy was concerned with the search for spiritual and material gold, classic Taoist alchemy was a mystical quest for immortality with its aim being union with the Absolute. Jean Cooper describes the history and development of Taoist alchemy, compares it to similar traditions in India and Turkistan, and gives it context by contrasting it with the rationale of the Western hermetic tradition. As she writes in her concluding chapter: The whole work of alchemy is summed up in the phrase 'To make of the body a spirit and of the spirit a body'. . . . The goal of the Taoist alchemist-mystic was transformation, or perhaps more correctly, transfiguration, of the whole body until it ceases to 'be' and is absorbed into and becomes the Tao. This is an essential guide for anyone interested in Chinese legend and lore, Chinese magic and medicine, and Taoism.
Download or read book Meridian Systems Yoga written by Lee L. Herrera and published by Createspace Independent Publishing Platform. This book was released on 2015-06-20 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meridian Systems Yoga is an innovative method that utilizes elements of Traditional Chinese Medicine through a basic and easy practice. It uses yoga postures to stimulate Qi (pronounced Chi) flow and remove Qi blockages of particular meridian groups in the body, balancing and harmonizing the body's organs and energies, bringing forth physical, emotional, and spiritual healing. Meridian Systems Yoga's asanas (postures) are designed to fit the needs of everyone, from people that never practiced yoga before to advanced yogis. It turns traditional yoga into a universal practice that everyone can access, regardless of age, body type, or fitness level. This method allows you to design your own practice according to your individual physical and emotional needs.
Download or read book The Complete Guide to Yin Yoga written by Bernie Clark and published by . This book was released on 2019-09 with total page 350 pages. Available in PDF, EPUB and Kindle. Book excerpt: This second edition of this bestseller provides an in-depth look at the philosophy and practice of Yin Yoga with illustrated how-to sections, including detailed descriptions and photographs of more than 30 asanas.
Download or read book CROWN YOGA In English written by PAN LIN and published by American Academic Press. This book was released on 2019-02-05 with total page 219 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mr. Pan Lin has deeply studied sutras of each school from the Oriental culture including yoga, and always practices hard what sages preached. Crown Yoga: from Physical and Mental Health to Life awakening elaborates Crown Yoga systematically and sums up Mr. Pan Lin’s research on yoga culture and practicing achievements. In the forms of written words for the first time, this book deals with the nature of yoga and several traditional schools of yoga, and has in-depth elaboration on its origin, theoretical systems, practicing methods and deep connotation of Crown Yoga which had failed to be handed down from past generations.
Download or read book Insight Yoga written by Sarah Powers and published by Shambhala Publications. This book was released on 2020-09-15 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Acclaimed yoga and meditation teacher Sarah Powers is known and loved for her unique approach—Insight Yoga—which combines traditional yoga with the meridians of Chinese medicine, as well as Buddhist meditation. Using Yin (passive) and Yang (dynamic) poses, she demonstrates a series of different yoga sequences that bring benefit to organs, muscles, joints, and tendons—as well as the mind. She also provides a foundational explanation of traditional Chinese medicine theory and mindfulness meditation instruction. Sarah Powers brings us on an inspiring journey inward, and shows the path for cultivating a lasting relationship with yoga that cultivates and strengthens our physical well-being and our mental and emotional clarity.
Download or read book Esoteric Buddhism and Texts written by Jinhua Chen and published by Taylor & Francis. This book was released on 2024-02-08 with total page 275 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book explores trans-cultural and cross-border transmission and transformation of Esoteric Buddhism in East Asia, focusing on its manuscript culture and the transborder transmission of Esoteric Buddhist texts. In East Asia, Esoteric Buddhism’s influences can be seen across all levels of society: not only in that it achieved a recognizable sectarian identity, but also because elements of esoteric teachings were absorbed by other religious schools, influencing their philosophical tenets and everyday practices. The influence was not confined to the religious sphere: scholars have been paying more and more attention to the significance of Tang Esoteric Buddhism in relation to material culture and the dissemination of Esoteric Buddhist technologies in South, Central, and East Asia. No matter how one looks at a maṇḍala—an integral feature of esoteric practice—or the uncannily expressive statues of Buddhas, Bodhisattvas or Yidam that come in all shapes and sizes, or the murals that depict the variegated, mysterious themes of the esoteric tradition, one can always recognise the profound connection between art and Esoteric Buddhism. Esoteric Iifluences also abound in East Asian literature across different genres, displaying its unique characters both in poetry and prose. Likewise, in architecture, one can readily make out the enigmatic, colorful and distinctive elements characteristic of the esoteric tradition. Monks initiated into the esoteric lineages not only brought Buddhist classics and practices to China but also advanced knowledge in astronomy, calendarial calculations and mathematical theories. The chapters in this volume focus on two major aspects of textual Esoteric Buddhism—its manuscript culture and transborder transmission. This book will be beneficial to advanced students and researchers interested in Religious Studies, History and Buddhist studies. It was originally published as a special issue of Studies in Chinese Religions.
Download or read book Great Systems of Yoga written by Ernest Wood and published by editionNEXT.com. This book was released on 2016-04-11 with total page 113 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is an excellent summary of ten oriental yoga systems, in which the Author who speaks from more than forty years of experience in Eastern Philosophy, tells us in a very well written and easy to understand language about the teachings and philosophy of these major yoga systems. At the same time, he has also endeavored to preserve the perfect authenticity and clearness of the original teachings of these ten different well-known Oriental schools of yoga teaching and practice. The ten yoga systems are: Raja Yoga, Gita-Yoga, Gnyana-Yoga, Hatha and Laya Yogas, Bhakti and Mantra Yogas, Buddhist Yoga, The Chinese Yoga or Zen, and finally the Sufi Yogas, which includes discussions on Maulana Rumi, Omar Khayyam and other well-known Sufi poets and mystics.
Download or read book Yoga Or Transformation written by William Joseph Flagg and published by . This book was released on 1898 with total page 404 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Art of the Bedchamber written by Douglas Wile and published by SUNY Press. This book was released on 1992-01-01 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: An anthology of over two millennia of Chinese treatises on the use and practice of sexual intercourse
Download or read book Chinese Esoteric Buddhism written by Geoffrey C. Goble and published by Columbia University Press. This book was released on 2019-10-08 with total page 364 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chinese Esoteric Buddhism is generally held to have been established as a distinct and institutionalized Buddhist school in eighth-century China by “the Three Great Masters of Kaiyuan”: Śubhākarasiṃha, Vajrabodhi, and Amoghavajra. Geoffrey C. Goble provides an innovative account of the tradition’s emergence that sheds new light on the structures and traditions that shaped its institutionalization. Goble focuses on Amoghavajra (704–774), contending that he was the central figure in Esoteric Buddhism’s rapid rise in Tang dynasty China, and the other two “patriarchs” are known primarily through Amoghavajra’s teachings and writings. He presents the scriptural, mythological, and practical aspects of Chinese Esoteric Buddhism in the eighth century and places them in the historical contexts within which Amoghavajra operated. By telling the story of Amoghavajra’s rise to prominence and of Esoteric Buddhism’s corresponding institutionalization in China, Goble makes the case that the evolution of this tradition was predicated on Indic scriptures and practical norms rather than being the product of conscious adaptation to a Chinese cultural environment. He demonstrates that Esoteric Buddhism was employed by Chinese rulers to defeat military and political rivals. Based on close readings of a broad range of textual sources previously untapped by English-language scholarship, this book overturns many assumptions about the origins of Chinese Esoteric Buddhism.
Download or read book Danielle Collins Face Yoga written by Danielle Collins and published by Watkins Media Limited. This book was released on 2019-07-09 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever thought why every workout you have ever done stopped at the neck? Or wondered why traditional yoga calms the mind, tones the body but forgets the face? Are you looking for a natural way to look and feel younger and healthier? Danielle Collins, TV's Face Yoga Expert, believes we should all have the opportunity to look and feel the very best we can for our age and to care for our face, body and mind using natural and holistic techniques. Her method requires just 5 minutes a day and could not be easier to get started. Integrating practical facial exercises with inspirational lifestyle tips, including diet and skincare, Danielle Collins' Face Yoga is a revolutionary new programme to help you achieve healthier, firmer, glowing skin..
Download or read book Yoga Adjustments written by Mark Stephens and published by North Atlantic Books. This book was released on 2014-06-03 with total page 417 pages. Available in PDF, EPUB and Kindle. Book excerpt: The quintessential guide to yoga assisting and hands-on teaching, Yoga Adjustments introduces the art and practice of providing yoga assists to yoga students. Addressing one of the most important topics in the yoga field, expert yoga instructor and best-selling author Mark Stephens covers the philosophy of yoga practice, the sensibilities of touch in teaching yoga and improving alignment, the seven principles of hands-on yoga teaching, and the twenty-five most effective methods of tactile cueing. An invaluable resource for all yoga teachers, teacher trainers, and serious yoga students, this book includes a foreword by yoga star Shiva Rea as well as over 850 unique instructional photos and explanatory captions demonstrating precise ways of guiding a variety of flowing sequences. Opening with an in-depth discussion of the philosophy of yoga assisting, Part I--Foundations describes the methods and techniques of giving yoga assistance, with detailed discussions of all of the elements of yoga assisting including communicating with students, qualities of touch, the five basic steps of providing hands-on cues, hands-on positioning and stance. Part II--Applications demonstrates how to assist students in each of over 100 postures in the seven families of asanas (poses). Each chapter begins with background on an asana family and close consideration of its foundation asana. Each asana is presented in a two-page spread with photos that show how to give students effective guidance and support. Part III--Evolution offers thoughts on the further development of yoga in the twenty-first century.
Download or read book Jung and Eastern Thought written by Harold G. Coward and published by SUNY Press. This book was released on 1985-01-01 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jung and Eastern Thought is an assessment of the impact of the East on Jung's life and teaching. Along with the strong and continuing interest in the psychology of Carl Jung is a growing awareness of the extent to which Eastern thought, especially Indian ideas, influenced his thinking. This book identifies those influences that he found useful and those he rejected. In Hindu, Buddhist, and Taoist cultures, yoga is a central conception and practice. Jung was at once fascinated and critical of yoga. Part I of the book examines Jung's encounter with yoga and his strong warning against the uncritical adoption of yoga by the modern West. In Part II Jung's love/hate relationship with Eastern thought is examined in light of his attitude toward karma and rebirth, Kundalini yoga, mysticism, and Patanjali's Yoga Sutras. Coward's observations are rounded out by contributions from J. Borelli and J. Jordens. Dr. Borelli's Annotated Bibliography is an invaluable contribution to bibliographic material on Jung, yoga, and Eastern religion. A special feature is the Introduction by Joseph Henderson, Jung's most senior North American student and one of the few Jungians to have recognized the important influence of the East on Jung's thinking.
Download or read book Yoga or the Art of Transformation written by William J. Flagg and published by Jazzybee Verlag. This book was released on 2015-01-22 with total page 247 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comparative statement of the various religious dogmas concerning the soul and its destiny, and of Akkadian, Hindu, Taoist, Egyptian, Hebrew, Greek, Christian, Mohammedan, Japanese and other magic. Thirty chapters deal with topics like Modern Spiritualism On The Soul Hindu Souls Egyptian Souls Chaldean Souls Greek And Roman Souls Neoplatonism On The Soul Christian Souls Relic Worship Chinese Souls Japanese Souls The Possibility Of A Spiritual World Considered Religion In General The Evolution Of Social Virtue Hindu Yoga Chinese Yoga Egyptian Yoga Akkadian Yoga Mohammedan Yoga Hebrew Yoga Yoga Of The Essenes ... and many more ...
Download or read book Xiu Yang written by Mimi Kuo-Deemer and published by Orion Spring. This book was released on 2019-06-13 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Exquisite... for anyone interested in building a sustainable life that is imbued with vibrant healthy, mental and emotional clarity, and the most basic human need of all: happiness' - Donna Farhi, author of Yoga Mind, Body, Spirit 'A treasure chest for the heart and mind, a potent tonic for body and breath, and a vibrant life essence for the spirit' - Simon Low, Principal of the Yoga Academy 'A beautiful and timely gift' - Sifu Matthew Cohen, Sacred Energy Arts Founder 'Profound and powerful' - Noman Blair, author of Brightening Our Inner Skies For centuries, Chinese sages, rulers and spiritual seekers have embraced a simple yet powerful principle to enable them to live in harmony with the Source of nature and all life; the art of 'self-cultivation' or, xiu yang. Xiu yang works with the idea that we can steadily nurture our capacity to being fully human and fully awake. Like a field that is patiently cultivated to optimally grow the nourishing and healthy crops, we can undertake practices aimed at smoothing out the roughness and irregularities in our bodies, minds and spirits in order to produce a deep, lasting spiritual happiness. Xiu yang promotes the idea that inner balance leads to outer radiance: in order to be in harmony with the world, we must first be in harmony with ourselves. By tending to the field of our own bodies, hearts, minds and relationships, we can start making positive changes within our lives and in the lives of others. In this nurturing lifestyle guide, Mimi Kuo-Deemer champions the contemporary value of adopting this ancient approach. Through a combination of practices from meditation and mindfulness to yoga and qigong, Xiu Yang offers a fresh approach to finding balance and bringing peace into your life, home and community. Part I: The Art of Xiu Yang Part II: Xiu Yang for a Healthy and Harmonious Body Part III: Xiu Yang for a Balanced Mental and Emotional Life Part IV: Xiu Yang for a Happier Place in the World
